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Manual Sears 142.288040

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  • Sears 142.288040 - page 1

    SEARS JH4000 EXERCISE BICYCLE Model No. 142. 288040 Serial No. Write number In space above for future reference QUESTIONS? Call Sears Exercise Equipment Helpline 1-800-736-6879 CAUTION: Before using this Exercise Bicycle read this manual and follow all its Safety Rules and Operating Instructions. • Safety • Installation • Operation • Mainte ...

  • Sears 142.288040 - page 2

    SAFETY INSTRUCTIONS Safety always comes first. Please keep the following safety instructions in mind at all times. Read and follow the safety instructions before using your LIFESTYLER e JH4000 EXERCISE BICYCLE. FAILURE TO READ AND FOLLOW THESE SAFETY INSTRCUTIONS CAN RESULT IN A SERIOUS BODILY INJURY. Keep this guide in a safe place and make sure t ...

  • Sears 142.288040 - page 3

    BEFORE YOU BEGIN Thank you for choosing the LIFESTYLER e JH4000 EXERCISE BICYCLE We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it is a proven fact that a regular exercise program can improve your physical and ment ...

  • Sears 142.288040 - page 4

    FIGURE 2 36 36 4R 35 FRONT A TOOLS REQUIRED: Multi tool Hex Key 8mm 4 ...

  • Sears 142.288040 - page 5

    ASSEMBLY INSTRUCTIONS IMPORTANT I PLEASE READ ALL OF THE ASSEMBLY INSTRUCTIONS CAREFULLY BEFORE ASSEMBLING. ASSEMBLY USING FIGURE 2 TO 7 STEP1 Place the FONT STABILIZER (2) into saddle bracket at the front of the FRAME (1). Align the holes in the FRONT STABILIZER (2) with the holes in the bracket and put 2 CARRIAGE BOLTS (35) through the holes. Pla ...

  • Sears 142.288040 - page 6

    'ASSEMBLY INSTRUCTIONS CONTINUED IMPORTANT READ ALL OF STEP 6 "a" through "d" BEFORE ATTACHING THE PEDALS. REFER TO FIGURE 6. THE SPACERS (29 and 30) already mounted on LINKAGE. ASSEMBLY USING FIGURES 2 TO 7 STEP 6a i STEP 6b STEP 6c STEP 6d STEP 6e STEP7 STEP8 Insert the PEDAL AXLE (10) through the PEDALS 8R and 8L) and th ...

  • Sears 142.288040 - page 7

    OPERATION LEVELING THE LIFESTYLEI_ JH4000 EXERCISE BICYCLE Place the LIFESTYLER e JH4000 EXERCISE BICYCLE in the location it will be used. The floor should be hard and flat and the bike should sit firmly on the floor. If the bike is not stable, turn the LEVELING CAP (12) on the REAR STABILIZER (2) until the bike is stable. Turn one cap at a time, a ...

  • Sears 142.288040 - page 8

    MONITOR USAGE POWER ON: Auto ON when pedal movement or push the BUTTON. POWER OFF: Automatic shut off after 4 minutes of inactivity. FUNCTION: SCAN: TIME: SPEED DISTANCE: CALORIES: f Monitor will rotate through all 4 functions - Time, Speed, Distance and Calorie every 30 seconds automatically. Each display will be held for 6 seconds. Press the butt ...

  • Sears 142.288040 - page 9

    CONDITIONING GUIDELINES How you begin your exercise program, depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the LIFESTYLER _ JH4000 EXERCISE BICYCLE gradually: A few minutes per workout. Initially, you may be able to exercise only for a few ...

  • Sears 142.288040 - page 10

    10" / / / / ] P C:_.. //' 4L 31 +" JH4000 EXPLODED /7 ._/49 DRAWING 22/_ 32 "_. . ,." +31 12 38 _ ...

  • Sears 142.288040 - page 11

    JH4000 PARTS LIST Key No. 1 2 3R 3L 4R 4L 5R 5L 6R 6L 7 8R 8L 9 10 11 12 13 14 15 16 17 18 19 201 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 5O 51 52 53 54 Part NO. 321-01 321-02 321-03R 321-03L 321-04R 321-04L 321-05R 321-05L 321-06R 321-6L 321-7 321-8R 321-8L 321-9 321-10 321-11 321-12 321-13 321-14 321 ...

  • Sears 142.288040 - page 12

    For in-home major brand repair service: Call 24 hours a day, 7 days a week 1-800-4-MY-HOM E s. (1-800-469-4663) Para pedir servicio de reparacion a domicilio - 1-800-676.5811 In Canada for all your service and parts need call - t-800-665-4455 AuCanadapourtoutleserviceoulespieces For the repair or replacement parts you need: Call 7 am - 7 pm, 7 days ...

Manufacturer Sears Category Exercise Bike

Documents that we receive from a manufacturer of a Sears 142.288040 can be divided into several groups. They are, among others:
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All of them are important, but the most important information from the point of view of use of the device are in the user manual Sears 142.288040.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Sears 142.288040, service manual, brief instructions and user manuals Sears 142.288040. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Sears 142.288040.

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A complete manual for the device Sears 142.288040, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Sears 142.288040 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Sears 142.288040.

A complete Sears manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Sears 142.288040 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Sears 142.288040, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Sears 142.288040, that we can find in the current document
3. Tips how to use the basic functions of the device Sears 142.288040 - which should help us in our first steps of using Sears 142.288040
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Sears 142.288040
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Sears 142.288040 in a specific country, if it was not possible to solve the problem on our own.

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