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Manual Kathy Ireland Home WLEX30380

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Summary
  • Kathy Ireland Home WLEX30380 - page 1

    USERÕS MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future ref- erence. Serial Number Decal Model No. WLEX30380 Serial No. Write the serial number in the space above for future reference. QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfa ...

  • Kathy Ireland Home WLEX30380 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . . ...

  • Kathy Ireland Home WLEX30380 - page 3

    3 BEFORE YOU BEGIN Thank you for selecting the new KA THY IRELAND EXERCISE CYCLE ª . The exercise cycle blends advanced engineering with contemporary styling to provide you with a low-impact workout in the conve- nience and privacy of your own home. For your benefit, read this manual carefully before you use the KA THY IRELAND EXERCISE CYCLE. If y ...

  • Kathy Ireland Home WLEX30380 - page 4

    ASSEMBL Y 4 2 2 39 3 5 1. Pivot the Scissor Frame (3) and the Frame (1) to the position shown. Insert the ÒLÓ Pin (54) into the indicated holes in the Scissor Frame and secure it with the Spring Clip (55). Hold one of the Stabilizers (2) against the saddle on the Frame (1), with the square holes facing away from the saddle. Attach the Stabilizer ...

  • Kathy Ireland Home WLEX30380 - page 5

    5 4 5 4. Slide the Handlebar Collars (12) onto the Handlebars (6). Attach the Handlebars to the Scissor Frame (3) with four M6 Button Head Bolts (19) and four M6 Locknuts (52). Next, slide the Handlebar Collars over the Button Head Bolts. 5. The Console (48) requires two AA batteries (not included). Alkaline batteries are recommended. Refer to the ...

  • Kathy Ireland Home WLEX30380 - page 6

    6 HOW T O USE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T For effective exercise, the Seat (21) should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. T o adjust the Seat, first hold the Seat and remove the Seat Pin (16). Align one of the holes in the Seat Post (20) with ...

  • Kathy Ireland Home WLEX30380 - page 7

    7 Speed, time, distance or calorie modeÑT o select one of these modes for continuous display , press the mode but- ton repeatedly . The mode indicators will show which mode is selected. Make sure that the scan mode is not selected. 3. T o reset the display , press the on/reset button. 4. T o turn off the power , simply wait for about four min- ute ...

  • Kathy Ireland Home WLEX30380 - page 8

    8 Next, locate the Reed Switch (49). T urn the Crank (22) until the Magnet (4) is aligned with the Reed Switch. Loosen but do not remove the M4 x 16mm Screw (46). Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw . T urn the Crank for a moment. Repeat until the console dis- plays correct feedback. When the Reed S ...

  • Kathy Ireland Home WLEX30380 - page 9

    9 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prope ...

  • Kathy Ireland Home WLEX30380 - page 10

    10 P ART LISTÑModel No. WLEX30380 R0399A Note: Ò#Ó refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Ke y No . Qty . Description Ke y No . Qty . Description 1 1 Frame 2 2 Stabilizer 3 1 Scissor Frame 4 1 Magnet 5 4 Carriage Bo ...

  • Kathy Ireland Home WLEX30380 - page 11

    11 47 47 39 20 21 22 9 17 16 33 4 13 32 31 30 26 25 24 23 22 8 29 6 12 19 27 28 5 2 13 39 36 34 45 44 42 43 41 1 38 18 35 50 34 37 11 15 46 14 13 39 39 5 2 13 46 46 40 48 3 51 49 7 35 53 46 10 25 52 54 55 EXPLODED DRA WINGÑModel No. WLEX30380 R0399A ...

  • Kathy Ireland Home WLEX30380 - page 12

    Part No. 1491 16 R0399A Printed in USA © 1998 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the followi ...

Manufacturer Kathy Ireland Home Category Home Gym

Documents that we receive from a manufacturer of a Kathy Ireland Home WLEX30380 can be divided into several groups. They are, among others:
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All of them are important, but the most important information from the point of view of use of the device are in the user manual Kathy Ireland Home WLEX30380.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Kathy Ireland Home WLEX30380, service manual, brief instructions and user manuals Kathy Ireland Home WLEX30380. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Kathy Ireland Home WLEX30380.

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A complete manual for the device Kathy Ireland Home WLEX30380, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Kathy Ireland Home WLEX30380 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Kathy Ireland Home WLEX30380.

A complete Kathy Ireland Home manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Kathy Ireland Home WLEX30380 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Kathy Ireland Home WLEX30380, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Kathy Ireland Home WLEX30380, that we can find in the current document
3. Tips how to use the basic functions of the device Kathy Ireland Home WLEX30380 - which should help us in our first steps of using Kathy Ireland Home WLEX30380
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Kathy Ireland Home WLEX30380
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Kathy Ireland Home WLEX30380 in a specific country, if it was not possible to solve the problem on our own.

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