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Bedienungsanleitung Healthrider HCTL06190

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Summary
  • Healthrider HCTL06190 - page 1

    ® USER'S MANUAL Model No. HCTL06190 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing parts ...

  • Healthrider HCTL06190 - page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 SETTING UP THE T ...

  • Healthrider HCTL06190 - page 3

    3 W ARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. IMPORT ANT PRECAUTIONS 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the t ...

  • Healthrider HCTL06190 - page 4

    4 24. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be pe ...

  • Healthrider HCTL06190 - page 5

    5 Congratulations for purchasing the SOFTSTRIDER S150™ treadmill by HealthRider ® . The SOFTSTRIDER S150 offers an impressive array of features that will help you to achieve your fitness goals in the conve- nience of your home. From the advanced console to the ultra-soft walking belt, the SOFTSTRIDER S150 is designed to make each workout more ef ...

  • Healthrider HCTL06190 - page 6

    SETTING UP THE TREADMILL Set-up requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is set up. No tools are required. With the help of a second person, carefully raise the Uprights (82) until the Front Wheels (77) are resting on the floor as shown. ...

  • Healthrider HCTL06190 - page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN ...

  • Healthrider HCTL06190 - page 8

    8 CONSOLE OPERA TION FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED matrix and the four displays will provide conti ...

  • Healthrider HCTL06190 - page 9

    9 Refer to the drawing at the top of page 8. A. Water Bottle Holder—Keeps your water bottle handy during your workouts. B. Accessory Tray—Holds your personal items. C. Reading Rack—Allows you to enjoy your favorite magazine or read a book while you get in shape. D. INCLINE Buttons—These buttons control the incline of the treadmill. Each tim ...

  • Healthrider HCTL06190 - page 10

    10 Insert the key into the console. See HOW TO TURN ON THE POWER on page 9. Select the manual mode. When the key is inserted, the MANUAL CONTROL indicator will begin to flash. To select the man- ual mode, press the ENTER button while the MANUAL CONTROL indicator is flashing. Note: If a program has been selected, hold down the PAUSE/STOP button for ...

  • Healthrider HCTL06190 - page 11

    11 DISTANCE/INCLINE display —This display shows the distance that the walking belt has moved and the incline level of the treadmill. Every seven seconds, the display will change from one number to the other. The INCLINE indi- cator will light when the incline is shown. Note: If the speed is shown in mph, the distance will be shown in miles; if th ...

  • Healthrider HCTL06190 - page 12

    12 Press the START button or the SPEED + button to start the program. A moment after the button is pressed, the walking belt will begin to move. (If the incline program is selected, the treadmill will also adjust to the first incline setting of the program.) Hold the handrails and carefully begin walking. The Speed 1 and Speed 2 programs consist of ...

  • Healthrider HCTL06190 - page 13

    13 The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour. To select the information mode, hold down the PAUSE/STO ...

  • Healthrider HCTL06190 - page 14

    14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds in order to raise, lower, or move the treadmill. 1. Hold ...

  • Healthrider HCTL06190 - page 15

    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, push the storage latch to the left. Pivot the treadmill until the storage latch is past the catch. Note: You may need to push on the treadmill with your right hand when unlatching the treadmill. 15 2. Hold the treadmill fir ...

  • Healthrider HCTL06190 - page 16

    16 PROBLEM SOLUTION a. Check the circuit breaker (see c. on page 15). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. b. Make sure that the power cord is plugged in. c. Remove the key from the console and then reinsert it. d. Make sure that the on/off switch is in the on position (see d. on page 15). a. ...

  • Healthrider HCTL06190 - page 17

    17 PROBLEM SOLUTION a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counter- clockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run th ...

  • Healthrider HCTL06190 - page 18

    18 The following guidelines will help you to plan your ex- ercise program. For more information about exercise, consult your physician or obtain a reputable book. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The pro ...

  • Healthrider HCTL06190 - page 19

    19 Cooling Down End each workout with five to ten minutes of stretching to cool down. This will develop muscle flexibility and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts. After a few months, you may com- pl ...

  • Healthrider HCTL06190 - page 20

    P ART LIST—Model No. HCTL06190 R0999A Key No. Qty. Description 1 1 Rear Roller 2 6 Isolator 3 5 Hood Screw 4 4 Hood Bracket Clip 5 1 Handrail 6 1 Walking Platform 7 2 Frame Pivot Bolt 8 21 Screw 9 8 Platform Screw 10 2 Cable Tie Clamp 11 6 Small Screw 12 1 Releasable Tie 13 5 8” Cable Tie 14 1 Belly Pan 15 1 Hood 16 2 Frame Pivot Spacer 17 2 Co ...

  • Healthrider HCTL06190 - page 21

    34 Remove this EXPLODED DRA WING and P ART LIST from the user ’ s manual Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Thursday, 8 a. ...

  • Healthrider HCTL06190 - page 22

    48 8 8 48 23 11 3 35 36 8 2 30 28 107 25 24 30 33 30 16 29 19 27 34 3 8 14 15 3 3 3 7 6 9 2 13 12 11 10 94 97 32 8 95 32 97 8 95 93 1 9 2 92 72 21 7 26 26 8 84 83 8 69 30 86 37 39 41 30 89 88 79 8 79 8 77 78 76 26 75 82 81 26 75 60 59 30 8 42 16 32 31 8 50 52 4 47 45 46 53 54 61 43 8 50 8 42 64 8 8 57 8 58 22 49* 98 30 68 20 8 87 85 8 66 75 75 73 3 ...

  • Healthrider HCTL06190 - page 23

    Part No. 159711 R0999A ICON Health & Fitness, Inc. © 1999 Printed in USA LIMITED W ARRANTY ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purcha ...

Produzent Healthrider Kategorie Treadmill

Dokumente, die wir vom Produzenten des Geräts Healthrider HCTL06190 erhalten, können wir in mehrere Gruppen teilen. Unteranderem in:
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Jede von ihnen ist wichtig, jedoch finden wir die wichtigsten Informationen für den Nutzer des Geräts in der Bedienungsanleitung Healthrider HCTL06190.

Die Dokumentengruppe, die als Bedienungsanleitungen bezeichnet wird, wird ebenfalls in detaillierte Arten geteilt, solche wie: Montageanleitungen Healthrider HCTL06190, Wartungsanleitungen, Kurzanleitungen oder Benutzeranleitungen Healthrider HCTL06190. Abhängig vom Bedarf, sollten Sie das Dokument finden, das Sie brauchen. In unserem Service können Sie sich die populärste Bedienungsanleitung des Produkts Healthrider HCTL06190 ansehen.

Ähnliche Bedienungsanleitungen

Die komplette Bedienungsanleitung des Geräts Healthrider HCTL06190, wie sollte sie aussehen?
Die Bedienungsanleitung, auch bezeichnet als Benutzerhandbuch, oder einfach nur „Anleitung”, ist ein technisches Dokument, das dem Benutzer bei der Nutzung von Healthrider HCTL06190 hilfreich sein soll. Die Bedienungsanleitungen werden in der Regel von technischen Schriftstellern geschrieben, aber in einer Sprache, die für alle Nutzer von Healthrider HCTL06190 verständlich ist.

Eine gänzliche Bedienungsanleitung von Healthrider sollte einige Grundelemente enthalten. Ein Teil von ihnen ist nicht so wichtig, wie z.B.: die Titelseite oder Autorenseiten. Die restlichen von ihnen jedoch, sollten Informationen liefern, die für den Nutzer von enormer Wichtigkeit sind.

1. Einführung und Hinweise, wie man sich in einer Bedienungsanleitung von Healthrider HCTL06190 bewegt - Am Anfang jeder Bedienungsanleitung sollten wir Hinweise bezüglich der Nutzungsart eines bestimmten Ratgebers finden. In ihr sollten sich Informationen über die Lokalisierung des Inhaltsverzeichnisses von Healthrider HCTL06190 befinden, FAQ oder über oft auftretende Probleme – also Stellen, die von den Benutzern in jeder Bedienungsanleitung am meisten gesucht werden
2. Inhaltsverzeichnis - Index aller Ratschläge bezüglich Healthrider HCTL06190, die wir im aktuellen Dokument finden
3. Ratschläge zur Nutzung der Grundfunktionen des Geräts Healthrider HCTL06190 - die uns die ersten Schritte während der Nutzung von Healthrider HCTL06190 erleichtern sollten
4. Troubleshooting - geordneter Tätigkeitslauf, der uns bei der Diagnose und als nächstes bei der Lösung wichtiger Probleme mit Healthrider HCTL06190 hilft
5. FAQ - häufig gestellte Fragen
6. Kontaktdaten Informationen darüber, wo man Kontakt zum Produzenten / Service von Healthrider HCTL06190 im bestimmten Land suchen kann, wenn es nicht gelingt, das Problem selbst zu lösen.

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