-
Pyle PPDM2 - page 1
Diagram 1 Diagram 2 Diagram 3 SCREW BACK COVER O Ring CR2032 BATTERY 73-242-0001 The Pulse Sonic Thank you for choosing P yle Sports as your personal trainer . In order to be able to make the best use of this device, please read the instruction manual carefully . Do not discard, keep the manual for future reference. Th is watch requires CR2032 x 2P ...
-
Pyle PPDM2 - page 2
INTRODUCTION WARNING : Always consult your physician before starti ng a fi t ness programme . Apulse compu t er is nol a med i cal device . It i s a training t oo l des i gned to measure and d i splay your heart rate . USE A PRECISE TRAINING METHOD All the experts agree : the heart is th e most important muSCle in the body and , li ke all muSCles , ...
-
Pyle PPDM2 - page 3
FEATURES If necessary, you can cons u ili h e table on the gift box . SPEED MASTER • Digita l motion sensor for speed detection • Curren t speed • Exercise t i mer • D i stance • Slep counl • Average speed , Maximum speed • Odometer • Odometer Save Function • Ca l ibat i on for persona l ized step length of running & j ogging ...
-
Pyle PPDM2 - page 4
WEARING THE TRANSMITTER BELT Adjust the elastic belt so that it fits f:8' l i ghtly around your Chest j ust belOW' the pectora l mus cles . M oi sten t he tra nsmi tter's conductive p ads with saliva or ECG-ge l ( ava i l able at yo ur l oca l Chem is t's) i n or d er t o ensure a gOOd contact wi t h the skin a l all t imes . P ...
-
Pyle PPDM2 - page 5
TRANSMITTER INSTALLATION Clam p the magnet on the spoke o f f ro nt wheel with t he screw provid ed and a tt ach the transm i tter to the left fo ri< by using the cable t ies as shown in Fig 1 . Make sure the a rc of mag net in te rs ect s t he a li g nm ent mark on t he t ransm i tter wit h 2 mm dear a nce . " - Fig . 3 .: JEU --- T op Vi ...
-
Pyle PPDM2 - page 6
Function Button/Modes/Settings Funct i on Buttons of the Speed Master W a tch LI G HT Button (B ) '----. STiSP / SE T B utton ( A ) Main Function Mode MODE Butt on ( D) .--l SELECTIO N Button (C) The Speed M aster watch has five ma in function modes , wh i ch a r e described further in the next chapters : - Time Mode - Stopwatch M ode - H eart ...
-
Pyle PPDM2 - page 7
• Press the C button to reset the seconds to z ero . C onfirm you r se lect ion wi t h th e A button , the minutes bl ink . No te : You can use the fast forward fun ct ion in the settings by p ressin g and holding t he C butt on . • Set the m i nutes w it h the C button , Confirm w it h t he A button . Set the hours , year , month , day , birth ...
-
Pyle PPDM2 - page 8
Bell symbol " d i splayed = hour ly a l arm on B ell symbol not d i splayed = hourly alarm off Now press the D button , all settings are saved and the set a l arm is ac t ivated automatically. R l -- -c?"- 6 : 03 • 122 • Activate / Deactivate Alarm Press the A bulton when the alarm time i s disp l ayed Alann symbol -I} is displayed = ...
-
Pyle PPDM2 - page 9
STOPWATCH MODE Pr ess the 0 button unt il you reach the stopwatch mode , shown by " C H RO NO " . I n st opwatch mode you can choose between the sub funct io ns • C H RONQ ( s t opwatch) and • DA T A RECALL (vie w da t a) Stopwatch Pr ess the C button in l he s t opwatch mode until C HRON O is d i sp l ayed . ---C)-.- CHRONO Note: Sw ...
-
Pyle PPDM2 - page 10
For your reference , you can fOllow i ng me t hods to take different measurement: STANDARD MEASUREMENT: A-A-A lP aa -- ... 0 ...... _ STA _ RT ... ~ DD'DDoo lP ~' Di'35~ STOP ~ Press A . 000000 Press A D I '3S611 RESET Hold A LAP TIME MEASUREMENT: A-C -C -A-A Lap 1 Lap 2 -!!-~ DD'DDoo . OOODOO -!!-~ DD'DDoo . OOODOO ...
-
Pyle PPDM2 - page 11
HEART RATE MODE Press the 0 button until you are in l he heart rate mode , d i splayed by " H R M ". -- - ~ HRM By pressi n g t he C button in the heart rate mode , '----- you can choose between the sub funct i ons • T ra in i ng time (T I ME R ) • Memory ( MEMORY) • Training zone ( ZO NE ) • Calories , fat and 8MI (CALORIE) ...
-
Pyle PPDM2 - page 12
Memory Press the C button i n the heart rate mode unt i l MEMORY is d i sp l ayed . T he saved heart rate data i s shown in t he lower segment of the di splay , the current heart r ate in the m i ddle , as l ong as the chest be l t is w orn . Y ou can look at the follow i ng data by press i ng the A button : HI = h i ghest heart rale LO = lowest he ...
-
Pyle PPDM2 - page 13
Training Zone Alarm K eep the C button pressed with the display of the upper and lower limits . Alarm symbol -I} appears = Training zone a l arm activated Alarm symbol disappears = Tra in ing zone alarm deactivated If the heart rale drops below the lower l im it or it rises above the upper limit , the alarm sounds (if activated !). Alarm when excee ...
-
Pyle PPDM2 - page 14
B MI ( B ody Mass In dex ) Age B M I norma l ( years) value (kgfm2 ) 1 9-2 4 19 - 2 4 20 _ 25 35- 44 2 1 - 26 4 5-54 22 - 27 --- @ ....... T 16~iit B: 2222 - 55-54 23 - 28 BM I >54 24 - 29 approx i mate values of t he BM I The BM I ( Body Mass Index) IS a measured value for the evaluat i on of the body we i ght of humans . The 8 M I only gives a ...
-
Pyle PPDM2 - page 15
Fitn ess L evel P ress t he C button in the heart rate mode un t il FI TN ESS LEVEL is disp la yed . P ress t he A button i mmedia t ely afte r t he tra i ning (w i th applied ches t be lt ) to st art a 5 m in ute coun td o wn . Af ter the countdO vn (recovery phase ) the heart rate and the fitness leve l ar e d isplaye d . Level of Fitness H eart ...
-
Pyle PPDM2 - page 16
Dal/y Distan ce Press the C button in the bike mode until DISTANCE is displayed . The covered dis t ance is shown in t he lowe r segment of the display ( with 2 decimal places ), i n the middle the current speed . --_0- ('II D ' C + Km/h Da i ly O is tance--'.,>O: Il21 K eep the A button pressed until the d isplay RE SET appears - ...
-
Pyle PPDM2 - page 17
Calorie s, Fat and BMI Press the C button in the b i ke mode unt il CALOR I ES is displayed . I n the lo wer segment of the d i splay ca l ories , fat and BMI are d i splayed (switch with theA button ) , in the m iddle the heart rate . Calories (CALORIES appears) The metabol i c rate in ca l or i es is measu r ed automat i ca ll y when the b i ke s ...
-
Pyle PPDM2 - page 18
Sc an fun c tion (SCAN) Press the C button in the bike mode un t il SCA N is displayed , The tr ip t i me , tr ip d i stance , average speed , maximum speed , total d i stance . calo ri es and heart rate w i ll be automatica ll y sh own every 2 seconds in the lower segment of the d i sp l ay , in the m i ddle the current speed , PEDOMETER MODE Pres ...
-
Pyle PPDM2 - page 19
Setting of the t o t a l distance as well as calibration of the spee d f or walking and running . Note: It does not matter if you want to only walk or run , under all circumstances perform a calibration for walking AND running to receive a mean i ngful result. If you really only want to walk , calibrate for walking (walking) AND running (fast walki ...
-
Pyle PPDM2 - page 20
It is importan t t hat you also perfonn the cal i bration for walking , as described in the fo ll ow i ng sect io n: • You can choose betveen YES and N O with the C button . Choose YES and confinn w it h the A button . , D i sp l ay SET CALI DIS T ANCE appears , choose with the C button (0 . 1 to 1.0 km poss i ble) , confirm wi th the A button . ...
-
Pyle PPDM2 - page 21
Cal o rie s, Fat and BMf Press the C button in the heart rate mode unt il CA L OR I E is d i splayed . I n the lower segment of t he d i splay calories , fat and 8 M I are d i splayed (sw i tch w i th the A button ) , in the m i ddle the heart rate . Calorie s (CALORIES app ea rs ) The metabo li c rate i n calories i s measured automat i ca ll y wh ...
-
Pyle PPDM2 - page 22
Ti mer P ress the C butlon in the pedome t er mode until T IM E R is displayed . The timer i s sho w n in the lower segmen t of the d is p l ay . in the m i dd l e the current speed . The t i me r starts as soon as you activate t he step count. Keep t he A button pressed unt il the d i sp l ay RESE T appears -timer. daily dis t ance and average spe ...
-
Pyle PPDM2 - page 23
TROUBLESHOOTING Why is the displayed cove red distance incorre c t? Have you performed a calibration? For optimum r esults the ca lib rat i on has to be performed f or " walk i ng" as we ll as " running" . A shuffling gait , bad shoes and varying surface can lead to in accurate measurements . A lower d is tance is measured when ...
Haben Sie eine Frage bezüglich Pyle PPDM2?
Nutzen Sie das untere Formular
Wenn Sie mit Hilfe der gefundenen Bedienungsanleitung Ihr Problem mit Pyle PPDM2 nicht gelöst haben, stellen Sie eine Frage, indem Sie das untere Formular nutzen. Wenn einer der Nutzer ein ähnliches Problem mit Pyle PPDM2 hatte, ist es möglich, dass er mit Ihnen die Lösung teilen möchte.