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Bowflex 5 - page 1
B o w f l e x ® 3 , 5 & 7 S e r i e s T r e a d m i l l s A s s e m b l y M a n u a l P/N : 185 6 6 R ev E ( 0 7/01/ 20 07 ) ...
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Bowflex 5 - page 2
Impor tan t S af et y P recaut ions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Get t ing T o K no w Your Machine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 P a r t s a n d H a r d w a r e L i s t s ................................. 4 A ssem bl y Dr aw ing w i t h Re fer ence Number . . . . . . . . . . . . . ...
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Bowflex 5 - page 3
READ ALL INS TRUCTIONS BEFORE A SSEMBLING THE MACHINE. Recycl ing Do no t dis po se o f t hi s p ro duc t as r e f us e. T his p ro duc t i s t o be recy cled . F o r i n f or ma t io n on t he pr op er me t ho d of di spo sal co n t act a Nau t ilus C us tom er Se r vice R epr es en t a t i ve . C on t a c t in f or ma t i on is av ailabl e in t h ...
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Bowflex 5 - page 4
P o w er Cord Infor mation Nautilus, Inc. sells its products in many different countries some of which have different power cord and power outlet configurations. For locations where the furnished cord(s) are not suitable, contact your local dealer or service provider to find where a local high quality power cord meeting the following technical requ ...
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Bowflex 5 - page 5
Basic Assembly Pr inciples Here are few basic assembly tips that can make assembly of your Bowflex ® 3, 5, and 7 Series treadmill quick and easy. 1. Y ou can make the assembly process go faster by gathering the pieces you need for each step prior to starting the step. 2. As a general rule, and for all fasteners on your Bowflex ® 3, 5, and 7 Serie ...
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Bowflex 5 - page 6
Par t s and Ha r dwar e L is ts Bo wflex ® 3, 5, and 7 Ser ies T r eadmills' P ar ts List, T r eadmill Hardw ar e List, and Assembly Instr uctions A s sem bl y o f t he Bo w f lex ® 3 , 5 , or 7 S er ies T read mil l is di v i ded in t o 5 eas y s t a ge s ; each comp r ise d of o nl y a f ew se t u p s tep s . Be f or e pr oceedi ng w i t ...
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Bowflex 5 - page 7
P ar ts List Chec k Q uan ti t y Des crip tio n Re fer en ce # 1 F ram e A 1 Handr ail ( L) B 1 Handr ail ( R ) C 1 Co mpu ter C ons ole D 1 L e f t Up r igh t E 1 Ri gh t Upr i gh t F 1 Inne r Ha ndr ail C ove r ( L) G 1 Ou t er Hand rai l C o ver ( L ) H 1 Inne r Ha ndr ail C ove r ( R ) I 1 Ou t er Hand rai l C o ver ( R ) J 1 Cr os s Bar K Ex p ...
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Bowflex 5 - page 8
Har dwar e List Check Quantity Description Reference # 22 Allen Screw M8 x P1.25 x 15 a 6 Phillips Head Screw M8 x P1.0 x 15 b 6 Allen Screw M8 x P1.25 x 15 c 6 Phillips Head Screw 4 x 16 d 1 Allen Wrench 5mm/Screwdriver e 1 Allen Wrench 6mm f 1 Safety Key/Clip g 1 Silicon Lube h 1 *Power Cord (attached on 3.1 model) i Note: Please verify you have ...
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Bowflex 5 - page 9
A s sem bly Drawing wi t h Re f erence Nu mber s 7 Parts and Hardware Lists ...
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Bowflex 5 - page 10
P ar ts List Re f er enc e # QT Y Des cr ip ti on 1 1 Console 2 1 Hand Rail Cover se t / Righ t 3 1 Emergency S top Magnet 4 2 Hand Rail 5 2 Hand Rail End C ap 6 1 Righ t Uprigh t A ssembl y 7 1 Mot or 8 1 Sof t Drop™ C y linders 9 1 Righ t Roller Cover 10 1 Righ t Side R ail 1 1 1 R ight Bot tom Side Rail 1 2 1 Dec k Bo t tom P last ic C over 13 ...
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Bowflex 5 - page 11
A s sem bly Ins truc tions Assembly St ep #1 Attac h Upr ights t o Main Unit A s sem bl y har d war e req uir ed : (12 ) M 8 x P 1.2 5 x 15 A llen Scre w s ( i tem a ) 1. T ie t h e a t t ached black gui de w ire t o t h e w i re co nnec t or and f eed t h e w ire s lo w l y t hr oug h t he bo t t om L e f t U pr igh t. 2 . Inse r t L e f t U pr ig ...
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Bowflex 5 - page 12
Assembly St ep #2 Attac h Cr oss Bar to Upr ights A s sem bl y har d war e req uir ed : ( 6 ) M 8 x P 1.0 x 15 P hi ll ips - head S cre ws ( it e m b ) 1. A t tach Cr o ss bar be t ween t h e L ef t and R ig h t U pr igh ts us ing P hi lli ps - head scr ew s . Do n o t f ull y t i gh t en scre w s - leave l oo se f or adjus tm en t . #ROSSBAR 0HILL ...
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Bowflex 5 - page 13
Assembly St ep #3 Attac h Console t o Upr ights A s sem bl y Har d war e Requ ir ed : ( 6 ) M 8 x P 1. 2 5 x 15 A llen S cre w s ( i te m c ) 1. W i t h one per s on h old ing t h e C o nso le i n p lace, have t h e s econd p er so n connec t t he U pper C on tro l W i re ( at tached t o t he Co ns ole ) t o t he L o we r C o n t r ol W ire ( on t ...
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Bowflex 5 - page 14
Assembly St ep #4 Attac h Handr ail Cov ers A s sem bl y Har d war e Requ ir ed : ( 6 ) 4 x 16 P hil lip s - head Scr ew s , 3 per si de ( i tem d ) . 1. A t tach Inne r and Ou t er Han dr ail C ove r s usi ng Ph il lip s - head scre w s . Right Outer Handrail Cover Right Inner Handrail Cover Pillips-head Screws Left Outer Handrail Cover Left Inner ...
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Bowflex 5 - page 15
Assembly St ep #5 Attac h Handr ails A s sem bl y Har d war e Requ ir ed : ( 8 ) M 8 x P 1. 2 5 x 15 A l len S cre ws , 4 per s ide ( it em a ) . 1. A t tach Handr ail s t o t he si des o f Co ns ole , align ing t h e hol es and secur i ng w i t h A llen S cre w s . Righ t Hand rail L ef t Handrail A llen Screws 13 Assembly Instructions ...
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Bowflex 5 - page 16
F old ing, T rans por ting & Un f oldi ng Y our T r eadmil l T hi s t read mil l has a f o ldi ng mechani sm ; y ou mus t s t o p o per a t ion w h ile f o ldi ng and t r ansp or t ing . Make su re t h e p ow er is o f f an d t he pow er cor d is r em ove d an d unp lugged b ef o re f ol din g an d t ran spo r ti ng t he t r eadmi ll . Note: Af ...
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Bowflex 5 - page 17
T o T ranspor t the T r eadmill: 1. A f ter f ol din g, as me n t io ned in t h e T o Fold the T readmill s ec t ion , pl ease be su re deck is lo cked and engage d i n t he up pos i t i on . I f t read mi ll w il l no t lock in up p os i t io n, check t o see t ha t el eva t i on is a t zer o . 2 . Unp lug t he Po we r Co r d. 3 . Pu ll back w ard ...
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Bowflex 5 - page 18
T o Unfold the T r eadmill: Sque eze t h e r el ease mechan ism an d slo w l y lo we r t he deck un t i l i t si t s on le vel gr ou nd . T he S o f t Dr op™ fea t ur e le t s t he deck d rop gen t l y and s af el y under i t ’s ow n w eigh t. Tha t ’ s it ! Y ou’ re finished and now you can begin to reach your f it nes s goals ! Pl ease re ...
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Bowflex 5 - page 19
I m p o r t a n t C o n t a ct N u m b e r s OFFICES IN THE UNITED ST A TES: E-m ail : cust omer servic e@n auti lus .com • NAUTILUS INNOV A TION CENTER Nautilus, Inc. 1886 Prairie W ay Louisville, Colorado, USA 80027 V ancouver , Washington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus.com Fax: 800-898-9410 • TE ...
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Bowflex 5 - page 20
© 20 07 Nautilus, Inc. All Rights Reserved. Nautilus, Inc. W orld Headquarters, 16400 S.E. Nautilus Dri ve, V ancouver , W ashington USA 98683 1 - 80 0 -NAUTILUS ( 1 - 80 0 - 628 - 8458 ) Bowflex, SoftDrop, and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc. All other trademarks are trademarks of their respective ...
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