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Weslo WLTL19323 - page 1
USER'S MANUAL Serial Number Decal Model No. WLTL19323 Serial No. QUESTIONS? If you h ave questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVO ID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HO T LINE. The trained technicians on our Customer Hot Line will ...
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Weslo WLTL19323 - page 2
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . ...
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Weslo WLTL19323 - page 3
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17 . Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use. 18. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. ( ...
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Weslo WLTL19323 - page 4
Thank you for selecting the WESLO ® CADENCE C22 treadmill. The CADENCE C22 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique CADENCE C22 tread- mill can be folded up, requiring less tha ...
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Weslo WLTL19323 - page 5
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dis pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top o ...
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Weslo WLTL19323 - page 6
65 77 55 5 3. Make sure that the treadmill is on its left side. If there are plastic ties in the three holes indicated by the arrows, remove them. Hold the Handrail (16) near the Right Upright (6) as shown. Insert the Wire Harness (22) up through the bracket on the Handrail and out of the round hole in the center of the Handrail. If necessary, use ...
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Weslo WLTL19323 - page 7
7 65 1 Boss Boss Battery Access 16 4 22 6 8. Make sure that all parts used in assembly are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill. 6. Hold the Console (1) near ...
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Weslo WLTL19323 - page 8
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW ...
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Weslo WLTL19323 - page 9
STEP - BY - STEP CONSOLE OPERATION The console requires two "AA" batteries (not included). Alkaline batteries are recommended. Refer to the draw- ing at the right. Touch the Handrail (16) to discharge any static. Next, open the Battery Cover (8). Press two batteries into the battery compartment, with the nega- tive (–) ends of the batte ...
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Weslo WLTL19323 - page 10
Insert the key fully into the console. Inserting the key will not turn on the dis- play. The display will turn on when the ON/RESET button is pressed or when the walking belt starts. Note: If you just in- stalled batteries, the display will already be on. Reset the console and start the walking belt. Turn the speed control to the reset position. No ...
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Weslo WLTL19323 - page 11
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and kee ...
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Weslo WLTL19323 - page 12
12 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). P ...
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Weslo WLTL19323 - page 13
13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench, ...
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Weslo WLTL19323 - page 14
14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed information about exercise, obtain a book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your car- diovascular system, the key to achieving the desired results is to exercise with the pro ...
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Weslo WLTL19323 - page 15
Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath. Co ...
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Weslo WLTL19323 - page 16
Star W asher (69)–2 Upright Bolt (30)–4 3/4” T ek Screw (24)–4 Wheel Bolt (14)–2 Frame Bolt (10)–2 Nut (29)–6 W asher (1 1)–10 Handrail Bolt (12)–2 3/4” Screw (65)–8 Console Bolt (79)–2 Remove this chart and use it to identify small parts during assembly . Save this chart and the EXPLODED DRA WING/P ART LIST for future refer ...
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Weslo WLTL19323 - page 17
P ART LIST—Model No. WL TL19323 R0703A Key No. Qty. Description 1 1 Console 2 1 Speed Control 3 1 Key/Clip 4 1 Console Plate 5 6 Screw 6 1 Right Upright 7 4 Handrail Cage Nut 8 1 Battery Cover 9 1 Motor Tension Bolt 10 2 Frame Bolt 11 10 Washer 12 2 Handrail Bolt 13 2 Frame Spacer 14 2 Wheel Bolt 15 2 Wheel 16 1 Handrail 17 1 Left Upright 18 1 Ha ...
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Weslo WLTL19323 - page 18
28 7 20 20 13 11 10 12 11 10 13 11 11 12 19 24 19 24 24 19 24 19 29 15 14 14 15 29 7 30 30 22 42 42 11 11 30 78 77 27 65 74 24 51 66 67 24 61 59 60 57 55 52 56 52 52 34 54 26 49 53 50 27 1 2 3 79 8 7 4 16 26 62 73 11 75 18 22 66 51 67 35 46 26 48 24 25 23 24 38 76 41 71 71 31 7 65 65 11 65 65 5 5 37 58 63 64 58 63 64 65 29 29 29 29 6 17 32 37 72 33 ...
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Weslo WLTL19323 - page 19
Part No. 198392 R0703A Printed in USA © 2003 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...
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