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Weslo WLTL19010 - page 1
USER'S MANUAL Serial Number Decal Model No. WLTL19010 Serial No. QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assis- tance from our factory. TO AVOID UNNECESSARY DE- LAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our ...
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Weslo WLTL19010 - page 2
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . ...
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Weslo WLTL19010 - page 3
15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the t readm ill is not in use. 17. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. ...
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Weslo WLTL19010 - page 4
Thank you for selecting the WESLO ® CADENCE 200 CS treadmill. The CADENCE 200 CS treadmill com- bines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer- cise in the convenience and privacy of your home. And when you’re not exercising, the unique CADENCE 200 CS can be folded up, requiring less th ...
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Weslo WLTL19010 - page 5
2. With the help of a second person, carefully raise the Right and Left Handrails (6, 7) to the position shown. 3. With the help of a second person, carefully tip the tread- mill onto its left side. Hold the Base (80) against the Right Handrail (6) and the Left Handrail (not shown). Make sure that the Wheels (15) are toward the front of the treadmi ...
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Weslo WLTL19010 - page 6
41 55 5 6 Batteries 8 6 7 7. The console requires two "AA" batteries (not included). Alkaline batteries are recommended. To install batteries, first touch the Handrail (6) to discharge any static. Next, open the Battery Cover (8). Press the batteries into the battery compartment, with the negative (–) ends of the batteries touching the ...
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Weslo WLTL19010 - page 7
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW ...
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Weslo WLTL19010 - page 8
DIAGRAM OF THE CONSOLE Clip Key Speed Control Water Bottle Holder (Water bottle is not included) Note: If there is a thin sheet of clear plastic on the console, remove it. Monitor Display STEP - BY - STEP CONSOLE OPERATION Before the console can be operated, two “AA” batteries must be installed (see assembly step 7 on page 6). Step onto the foo ...
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Weslo WLTL19010 - page 9
Reset the console and start the walking belt. Turn the speed control to the RESET position. Note: Each time the walking belt is stopped, the speed control must be turned to the RESET position be- fore the walking belt can be restarted. Next, slowly turn the speed control until the walk- ing belt begins to move at slow speed. Carefully step onto the ...
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Weslo WLTL19010 - page 10
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and k ...
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Weslo WLTL19010 - page 11
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide the latch pin to the right. Lock the pin in place by pressing the end of the pin into the slot in the storage latch as shown in the inset drawing. 2. Hold the treadmill firmly with both hands, and lower the treadmill ...
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Weslo WLTL19010 - page 12
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PRO ...
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Weslo WLTL19010 - page 13
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rat ...
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Weslo WLTL19010 - page 14
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the ...
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Weslo WLTL19010 - page 15
EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts. After a few months, you may com- plete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct for ...
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Weslo WLTL19010 - page 16
34 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL. Save this page for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. ...
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Weslo WLTL19010 - page 17
P ART LIST—Model No. WL TL19010 R0701B Key No. Qty. Description 1 1 Console 2 1 Speed Control 3 1 Key/Clip 4 1 Console Plate 5 12 Screw 6 1 Right Handrail 7 1 Left Handrail 8 1 Battery Cover 9 3 Console Bolt/Motor Tension Bolt 10 2 Frame Pivot Bolt 11 4 Washer 12 4 Handrail Bolt 13 2 Frame Spacer 14 2 Wheel Bolt 15 2 Wheel 16 2 Base Cap 17 4 Hand ...
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Weslo WLTL19010 - page 18
8 9 11 11 5 5 4 5 5 5 21 EXPLODED DRA WING—Model No. WL TL19010 R0701A 65 64 63 58 69 41 27 5 74 68 66 51 67 51 66 67 68 61 59 60 57 55 72 52 56 52 52 42 54 37 26 49 28 53 50 46 26 48 34 33 28 27 24 25 1 2 3 10 11 13 70 7 6 12 14 16 15 29 18 19 5 17 71 22 11 10 13 16 12 29 15 14 19 5 17 19 5 19 5 23 24 26 30 44 62 47 73 20 24 24 20 31 31 65 64 58 ...
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Weslo WLTL19010 - page 19
Part No. 174502 R0701B Printed in USA © 2001 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...
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