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Manual de instrucciones ProForm PFTL68505.0

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Summary
  • ProForm PFTL68505.0 - page 1

    Model No. PFTL68505.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Visit our website at www .proform.com new products, prizes, fitness tips, and much more! USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to provid ...

  • ProForm PFTL68505.0 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . ...

  • ProForm PFTL68505.0 - page 3

    1 . It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blo ...

  • ProForm PFTL68505.0 - page 4

    23. When using iFIT.com programs, an elec- t ronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared. In some instances, the speed and/or incline may change before the personal trainer describes the change. 2 4. When using iFIT.com programs, you c ...

  • ProForm PFTL68505.0 - page 5

    5 T hank you for selecting the new PROFORM ® 4 00 GL+ t readmill. The 400 GL+ treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the 400 GL+ treadmill can be folded up, requiring less than half the floor space of other treadmil ...

  • ProForm PFTL68505.0 - page 6

    ASSEMBL Y To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated wit ...

  • ProForm PFTL68505.0 - page 7

    7 2. Cut any ties holding the Upright Wire (42) to the the right U pright (69). I dentify the Right Handrail (72), which has a large hole in the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pli- e rs to pull the Wire Harness o ...

  • ProForm PFTL68505.0 - page 8

    8 Small Hole 71 4. Hold the Console Base (47) near the Left Handrail (71). Attach the ends of the ground wires on the Console Base t o the indicated small hole in the Left Handrail with the Silver Ground Screw (75). 47 75 G round W ires 5. Touch the Right Handrail (72) to discharge any static. Slide the sleeve off the connector as shown in the inse ...

  • ProForm PFTL68505.0 - page 9

    9 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 26). To protect the floor or carpet, place a mat under the treadmill. 8. Attach the Storage Latch (29) and t ...

  • ProForm PFTL68505.0 - page 10

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD ...

  • ProForm PFTL68505.0 - page 11

    1 1 CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the console, remove the plastic. Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed w ...

  • ProForm PFTL68505.0 - page 12

    12 HOW TO TURN ON THE POWER Plug in the power cord (see page 10). Locate the reset /off c ircuit breaker near the power cord. Make s ure that the circuit breaker is in the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your cloth es. N ...

  • ProForm PFTL68505.0 - page 13

    The left side of the dis- play will show the incline l evel of the treadmill, the elapsed time, the ap- p roximate number of grams of carbs you have burned, and the distance you have walked or run. Note: Each time the incline changes, the display will show the incline setting for a few seconds. When a program is selected, the display will show the ...

  • ProForm PFTL68505.0 - page 14

    14 H OW TO USE A PRESET PROGRAM I nsert the key fully into the console. S ee HOW TO TURN ON THE POWER on page 12. S elect one of the four preset programs. To select one of the four preset programs, press the Program Select but- ton repeat- edly. As each preset program is selected, the maximum speed setting of the program and the maximum incline set ...

  • ProForm PFTL68505.0 - page 15

    Follow your progress with the display. See step 5 on page 12. Measure your heart rate if desired. S ee step 6 on page 13. Turn on the fan if desired. See step 7 on page 13. When you are finished exercising, remove the key from the console. When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting. Next, remo ...

  • ProForm PFTL68505.0 - page 16

    Enter a maximum target heart rate setting. A fter you have entered a maximum speed setting, t he letters “PLS” and the current maximum target heart rate setting of the program will appear in the display. Press the Heart Rate increase and de- crease buttons to change the maximum target heart rate setting (see EXERCISE INTENSITY on page 27) . Hol ...

  • ProForm PFTL68505.0 - page 17

    17 HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs , the treadmill m ust be connected to your MP3 player, CD player, p ortable stereo, home stereo, or computer. See pages 17 and 18 for connecting instructions. To use iFIT.com programs directly from our Web site , the treadmill must be connected to your compu ...

  • ProForm PFTL68505.0 - page 18

    18 HOW TO CONNECT YOUR HOME STEREO N ote: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is b eing used, see instruction B. A. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack ...

  • ProForm PFTL68505.0 - page 19

    19 HOW TO CONNECT YOUR VCR N ote: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is b eing used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18. A. Plug one end of a long 1/8” to RCA s ...

  • ProForm PFTL68505.0 - page 20

    20 If the speed or incline settings are too high or too low, you can manually override the settings at any t ime by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is h eard, the speed and/or incline will change to the next settings of the program. To stop the walking belt at any time, press the Stop button ...

  • ProForm PFTL68505.0 - page 21

    21 HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are s oon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home comp ...

  • ProForm PFTL68505.0 - page 22

    THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of the total number of hours that the treadmill has b een operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to select miles or kilometers as the unit of measurement and to turn on and turn off the de ...

  • ProForm PFTL68505.0 - page 23

    23 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hol ...

  • ProForm PFTL68505.0 - page 24

    24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. ...

  • ProForm PFTL68505.0 - page 25

    25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the f ront cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged i ...

  • ProForm PFTL68505.0 - page 26

    26 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wre ...

  • ProForm PFTL68505.0 - page 27

    27 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm PFTL68505.0 - page 28

    P ART LIST—Model No. PFTL68505.0 R0207A Key N o. Qty. Description Key N o. Qty. Description Key N o. Qty. Description 1 1 Hood 2 17 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 5 3/8” Washer 6 1 Motor Star Washer 7 1 Flywheel 8 1 Drive Motor 9* 1 Motor Assembly 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Spacer 13 7 Frame Pivot ...

  • ProForm PFTL68505.0 - page 29

    EXPLODED DRA WING—Model No. PFTL68505.0 R0205A 72 2 2 2 2 31 48 48 2 29 44 2 48 48 28 10 49 12 19 13 13 60 23 13 12 14 21 16 18 17 14 15 74 16 82 83 87 15 96 86 15 95 92 38 92 38 93 81 58 83 82 58 79 80 39 69 39 13 53 57 39 39 57 51 54 13 62 63 64 32 66 58 89 77 68 85 65 42 67 70 15 94 58 1 1 56 71 33 3 4 5 6 7 8 9* 55 20 49 30 42 75 49 61 49 61 ...

  • ProForm PFTL68505.0 - page 30

    Part No. 225389 R0207A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL68505.0) • The NAME OF THE PRODUCT (PROFORM 400 GL+ treadmill) • The SERIAL ...

Fabricante ProForm Categoría Treadmill

Los documentos del dispositivo ProForm PFTL68505.0 que obtenemos del fabricante se pueden dividir en varios grupos. Entre ellos están::
- dibujos técnicos ProForm
- manuales de instrucciones PFTL68505.0
- hojas de producto ProForm
- folletos informativos
- o etiquetas energéticas ProForm PFTL68505.0
Todos son importantes, pero lo más importante desde el punto de vista del usuario de un dispositivo lo encontraremos en el manual de instrucciones ProForm PFTL68505.0.

Un conjunto de documentos determinado como manual de instrucciones se divide también en tipos más detallados, tales como: instrucciones de montaje ProForm PFTL68505.0, instrucciones de servicio, instrucciones cortas o instrucciones de usuario ProForm PFTL68505.0. Dependiendo de la situación debes buscar el documento que necesitas. En nuestra página puedes consultar el manual de instrucciones más popular del producto ProForm PFTL68505.0.

Manuales de instrucciones parecidos

El manual de instrucciones del dispositivo ProForm PFTL68505.0, ¿cómo debería ser?
El manual de instrucciones, también determinado como el manual de usuario o simplemente instrucciones, es un documento técnico que tiene como objetivo ayudar a los usuarios a utilizar ProForm PFTL68505.0. Las instrucciones normalmente las realiza un escritor técnico pero en un lenguaje comprensible para todos los usuarios de ProForm PFTL68505.0.

El manual de instrucciones completo de ProForm debe contener unos elementos básicos. Una parte de ellos es menos importante, como por ejemplo: la portada / la página principal o las páginas de autor. Sin embargo, lo demás debe facilitarnos la información más importante desde el punto de vista del usuario.

1. Introducción y pistas sobre cómo orientarse con el manual ProForm PFTL68505.0 - Al principio de cada manual se deben encontrar las indicaciones acerca de la manera de usar un manual de instrucciones. Debe contener información sobre dónde encontrar el índice ProForm PFTL68505.0, preguntas frecuentes o problemas más comunes – son los apartados más buscados por los usuarios de cada manual de instrucciones.
2. Índice - listados de todos los consejos acerca de ProForm PFTL68505.0 que encontraremos en el documento
3. Consejos de uso de las funciones básicas del dispositivo ProForm PFTL68505.0 - que deben facilitarnos los primeros pasos durante el uso de ProForm PFTL68505.0
4. Troubleshooting - una secuencia sistematizada de acciones que nos ayudará a diagnosticar los problemas más importantes con ProForm PFTL68505.0
5. FAQ - las preguntas frecuentes
6. Datos de contacto Información acerca de cómo encontrar los datos de contacto del fabricante / servicio de ProForm PFTL68505.0 en cada país si no somos capaces de solucionar el problema por nuestra cuenta.

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