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Manual de instrucciones Stamina Products 1350

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Summary
  • Stamina Products 1350 - page 1

    Model#: 15-1350 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2008, 07 Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment ...

  • Stamina Products 1350 - page 2

    T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice La bels 5 Hardware Identification Chart 6 Asse mbly In structions 7 Set Up Instruction s 1 1 Operation al In struction s 12 Storage 14 Mainten ance 14 Conditioning Guidelines 15 W arm-Up a nd Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 1 ...

  • Stamina Products 1350 - page 3

    3 THAN K YOU FOR PURCHASING THE M agnetic Recumbent 1350 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Re cumbent 1350 Bike at the fa ctory with the exce ption of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workou ...

  • Stamina Products 1350 - page 4

    BEFORE YOU BEGIN 4 Seat Cushion Re ar Sta bilizer Foa m Grip Endca p Meter Cra nk Right Cover Ba ck Cushion Leveling Ca p Se at Fra mes Right Ha ndrail Right Pedal Front Stabilizer Front Fra me Left Cover Left Pedal THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) W arning La bel Tha nk you f or choosing the M agnetic Recu ...

  • Stamina Products 1350 - page 5

    5 EQUIPMENT W ARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Recumbent 1350 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice labels. La bel is larger tha n a ctual size W AR NING LABEL(71) W1 ...

  • Stamina Products 1350 - page 6

    6 Part No. and De scription Qty 47 Carriage Bolt (M8 x 1.25 x 65mm) 4 49 Bolt, Button He ad (M10 x 1.5 x 122mm) 2 51 Bolt, Round He ad (M6 x 1 x 35mm) 8 50 Bolt, Hex He ad (M6 x 1 x 37mm) 4 54 Screw , Round Hea d (M5 x 0.8 x 15mm) 4 60 Acorn Nut (M6 x 1) 4 61 Acorn Nut (M8 x 1.25) 4 64 Arc Wa sher (M6) 4 65 Arc Wa sher (M8) 5 66 Lock W a sher (M6) ...

  • Stamina Products 1350 - page 7

    7 ASSEMBL Y INSTRUCTIONS STEP 1 Atta ch the FRONT ST ABILIZER(2), the short one with the ENDCAPS(36), to the front of the FRONT FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(47), ARC W ASHERS(M8)(65), LOCK W ASHERS(M8)(67), a nd ACORN NUTS(M8x1.25)(61). Y ou ca n adjust the LEVELING CAPS(40) on the REAR ST ABILIZER(4) to keep the Recumbent Bike stabl ...

  • Stamina Products 1350 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 4 NOTE: In stall the HEX BOL TS (M6x1x37mm) (50) a s shown in the illustration above. This allows the he a d of the bolts to f it inside the hex sha pe holes in the SEA T FRAMES(5, 6). Atta ch the RIGHT HANDRAIL(8) to the RIGHT SEA T FRAME(6) with HEX BOL TS(M6 x1x37m m) (50) , ARC W ASHERS(M6)(64), LOCK W ASHERS(M6)(6 ...

  • Stamina Products 1350 - page 9

    ASSEMBL Y INSTRUCTIONS Bra cket Cable End Spring Hook Metal Fitting Stra p A Stra p B A. B. STEP 6 Refer to illustration A . Pull the ends of the TENSION CABLE(24) a nd SENSOR WIRE(28) out of the FRONT FRAME(1). There are two stra ps atta ched inside of the METER POST(26) to a ssist when pulling the SENSOR WIRE(28) a nd the TENSION CABLE(24) throug ...

  • Stamina Products 1350 - page 10

    ASSEMBL Y INSTRUCTIONS STEP 8 NOTE: The RIGHT PEDAL(35) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(35) ha s right ha nd threads a nd is tightened by turning clockwise. The LEFT PEDAL(34) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(34) ha s left ha nd threa ds a nd is tightened by turning counter clockwise. Thre ...

  • Stamina Products 1350 - page 11

    11 Locate a nd read the W ARNING LABEL(71) on the M agnetic Recumbent 1350 Bike. Ma k e sure that all users rea d the W ARNING LABEL(71). EQUIPMENT MA T Ple a se note the Re ar Fra me of the Recumbent Bike is a djustable. Use the longe st size to determine the size of the mat. CAUTION: SET UP INSTRUCTIONS Pla ce the Magnetic Re cumbent 1350 Bike in ...

  • Stamina Products 1350 - page 12

    OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT CAUTION: 1. 2. U nscrew to remove the ADJUSTMENT K NOB(37) from the FRONT FRAME(1). Slide the REAR FRAME (3) to adjust the se at. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT KNOB(37) into one of the a djustment holes in the REAR FRAME(3), then tighten the ADJUSTMENT KNOB(37) t ...

  • Stamina Products 1350 - page 13

    USING THE METER Open the Battery Door on the ba ck of the meter . The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or repla ce the batteries . 1. 2. Do not mix a new battery with a n old battery . Use the sa me type of battery . Do not mix an al kaline battery with a nother type of battery . Rec ...

  • Stamina Products 1350 - page 14

    ST ORAGE 14 1. 2. 3. 4. T o store the Magnetic Re cumbent 1350 Bike, simply kee p it in a cle a n dry pla ce. Adjust the REAR FRAME(3) into the FRONT FRAME(1) to the shortest position. The M agnetic Recumbent 1350 Bike is a pproximately 39 3/4 inches long x 27 1/4 inche s wide x 32 1/4 inches tall. These di men sions will vary . Plea se mea sure yo ...

  • Stamina Products 1350 - page 15

    15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your work out intensity gra dually by monitoring your heart rate while you exercise. Initi ally you may onl ...

  • Stamina Products 1350 - page 16

    16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to minimize in juries. Warm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja ck ...

  • Stamina Products 1350 - page 17

    17 W ARRANTY LIMITED W ARRANTY MODEL 15-1350 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ARR ...

  • Stamina Products 1350 - page 18

    PRODUCT P ARTS D RA WING 18 FRONT BACK Stra p A Stra p B ...

  • Stamina Products 1350 - page 19

    1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Left Seat Fra me 1 6 Right Seat Fra me 1 7 Left Ha ndrail 1 8 Right Ha ndrail 1 9 Cra nk 1 10 Bearing Housing 2 1 1 Ball Be aring 2 12 Inside Bearing Collar 1 13 Outside Bearing Collar 1 14 Bearing W a sher 1 15 Bearing Sna p W a sher 1 16 Bearing Nut 2 17 Pulley 1 18 V -R ...

  • Stamina Products 1350 - page 20

    48 Bolt, Button Hea d (M8 x 1.25 x 15mm) 1 49 Bolt, Button Hea d (M10 x 1.5 x 122mm) 2 50 Bolt, Hex Hea d (M6 x 1 x 37mm) 4 51 Bolt, Round Hea d (M6 x 1 x 35mm) 8 52 Bolt, Flat Hea d (M10 x 1.5 x 20mm) 1 53 Bolt, Flat Hea d (M10 x 1.5 x 35mm) 1 54 Screw , Round Head (M5 x 0.8 x 15mm) 4 55 Screw , Flat Head (M5 x 0.8 x 10mm) 1 56 Screw , Flat Head ( ...

  • Stamina Products 1350 - page 21

    21 NOTES ...

  • Stamina Products 1350 - page 22

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Fabricante Stamina Products Categoría Bicycle

Los documentos del dispositivo Stamina Products 1350 que obtenemos del fabricante se pueden dividir en varios grupos. Entre ellos están::
- dibujos técnicos Stamina Products
- manuales de instrucciones 1350
- hojas de producto Stamina Products
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- o etiquetas energéticas Stamina Products 1350
Todos son importantes, pero lo más importante desde el punto de vista del usuario de un dispositivo lo encontraremos en el manual de instrucciones Stamina Products 1350.

Un conjunto de documentos determinado como manual de instrucciones se divide también en tipos más detallados, tales como: instrucciones de montaje Stamina Products 1350, instrucciones de servicio, instrucciones cortas o instrucciones de usuario Stamina Products 1350. Dependiendo de la situación debes buscar el documento que necesitas. En nuestra página puedes consultar el manual de instrucciones más popular del producto Stamina Products 1350.

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El manual de instrucciones del dispositivo Stamina Products 1350, ¿cómo debería ser?
El manual de instrucciones, también determinado como el manual de usuario o simplemente instrucciones, es un documento técnico que tiene como objetivo ayudar a los usuarios a utilizar Stamina Products 1350. Las instrucciones normalmente las realiza un escritor técnico pero en un lenguaje comprensible para todos los usuarios de Stamina Products 1350.

El manual de instrucciones completo de Stamina Products debe contener unos elementos básicos. Una parte de ellos es menos importante, como por ejemplo: la portada / la página principal o las páginas de autor. Sin embargo, lo demás debe facilitarnos la información más importante desde el punto de vista del usuario.

1. Introducción y pistas sobre cómo orientarse con el manual Stamina Products 1350 - Al principio de cada manual se deben encontrar las indicaciones acerca de la manera de usar un manual de instrucciones. Debe contener información sobre dónde encontrar el índice Stamina Products 1350, preguntas frecuentes o problemas más comunes – son los apartados más buscados por los usuarios de cada manual de instrucciones.
2. Índice - listados de todos los consejos acerca de Stamina Products 1350 que encontraremos en el documento
3. Consejos de uso de las funciones básicas del dispositivo Stamina Products 1350 - que deben facilitarnos los primeros pasos durante el uso de Stamina Products 1350
4. Troubleshooting - una secuencia sistematizada de acciones que nos ayudará a diagnosticar los problemas más importantes con Stamina Products 1350
5. FAQ - las preguntas frecuentes
6. Datos de contacto Información acerca de cómo encontrar los datos de contacto del fabricante / servicio de Stamina Products 1350 en cada país si no somos capaces de solucionar el problema por nuestra cuenta.

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