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Hoist Fitness CF-OPT-01 - page 1
CF-OPT-01 SPOTT ER STA ND OWNER' S MANUA L Fax Customer Service (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts RECORD S ERIAL NUMBER HERE CATALOG NU MBER 0507 - 000 ...
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Hoist Fitness CF-OPT-01 - page 2
OWNER'S MANUA L PAGE 01 CF-OPT-01 ASSEMBLY INST RUCT IONS ..................................................................... FRA ME ASS EMBLY .............................................................. DECAL PLAC EMENT............................................................. DECAL REFERENCE............................................ ...
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Hoist Fitness CF-OPT-01 - page 3
OWNER'S MANUA L PAGE 02 CF-OPT-01 ASSEMBLY Ratch et Wrench 1 / 2", 9/ 1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly. Please u se the variou s lists i n thi s manu al to make su re th ...
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Hoist Fitness CF-OPT-01 - page 4
OWNER'S MANUA L PAGE 03 CF-OPT-01 ASSEMBLY ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** ...
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Hoist Fitness CF-OPT-01 - page 5
OWNER'S MANUA L PAGE 04 CF-OPT-01 ASSEMBLY FRAM E ASSEM BLY ...
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Hoist Fitness CF-OPT-01 - page 6
NOTE: - WRENCH T IGHTEN HARDWA RE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 05 CF-OPT-01 ASSEMBLY 4 2 3 6 5 1 ...
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Hoist Fitness CF-OPT-01 - page 7
FRAM E ASSEM BLY NOTE: - CF-OPT -01 SPOTTER STAND ONL Y TO BE USED WIT H CF-3 17 0 OLYMP IC FLAT B ENC H CF-3172 OLYMPI C INCLINE BENCH ORIGIN AL HA RDWA RE IS FR OM THE CF-3 170 OLY MPIC FLAT BENC H OR CF-3172 OLYMPIC INCLINE BENCH. - WRENCH T IGHTEN ALL HARDWARE. * OWNER'S MANUA L CF-OPT-01 ASSEMBLY PAGE 06 CF OLYMPIC BENCH UPRIGHTS DISCARD ...
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Hoist Fitness CF-OPT-01 - page 8
7 DECAL PLA CEMENT PAGE 07 OWNER'S MANUA L CF-OPT-01 ASSEMBLY ...
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Hoist Fitness CF-OPT-01 - page 9
OWNER'S MANUA L CF-OPT-01 ASSEMBLY PAGE 08 DECA L REFERENCE SERIAL # DECAL ...
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Hoist Fitness CF-OPT-01 - page 10
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X4015 SPOTTER STAND FRAME ASSEMBLY 1 2 026-01P5036 SPOTTER STAND FOOT PLATE 1 3 026-01PL2122-B OVAL-SHAPED RUBBER FOOT 2 4 011-0102027 3/8"-16UNC X 2.75" FHCS (WZ) 3 5 013-0402007 3/8" X 22mm FLAT WASHER (WZ) 3 6 012-0104008 3/8"-16 UNC THIN NYLOCK NUT (WZ) 3 7 SERIAL # DECAL DECAL H ...
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Hoist Fitness CF-OPT-01 - page 11
B Z = Bl ack Zinc W Z = White Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S crew S HCS = S ocke t Head Cap S crew SHS S = Socket Head Shoulder Screw ABBREV IAT IONS OWNER'S MANUA L CF-OPT-01 ASSEMBLY PAGE 10 ...
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Hoist Fitness CF-OPT-01 - page 12
3 3/4" OWNER'S MANUA L PAGE 11 CF-OPT-01 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/ ...
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Hoist Fitness CF-OPT-01 - page 13
OWNER'S MANUA L PAGE 12 CF-OPT-01 ASSEMBLY 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FHC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4" 3/4" 0" 1" 2 1/4" 1 1/ 2" 2" 2 1/2" 1" 3/4" ...
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Hoist Fitness CF-OPT-01 - page 14
OWNER'S MANUA L PAGE 13 CF-OPT-01 ASSEMBLY 013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TIC 1 1/ 16" 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" F ...
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Hoist Fitness CF-OPT-01 - page 15
OWNER'S MANUA L PAGE 14 CF-OPT-01 ASSEMBLY 026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G HE AV Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81 ...
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Hoist Fitness CF-OPT-01 - page 16
OWNER'S MANUA L PAGE 15 CF-OPT-01 ASSEMBLY Your equipment comes with a comme r cial maintenance decal. For pers onal, in home us e, please f ollow t he home maint enance sched ule l isted above. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst ...
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Hoist Fitness CF-OPT-01 - page 17
OWNER'S MANUA L PAGE 16 CF-OPT-01 ASSEMBLY HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INFORMA TION Links, Pull -Pins, Snap Hooks, Swivels, Weight St ack Pins: *Check all pieces for sign s of v isibl e wear or damage. *Check springs in snap hooks and pull -pins for proper tension and align ment. *If the spring sticks or has l ost its rigidity ...
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Hoist Fitness CF-OPT-01 - page 18
OWNER'S MANUA L PAGE 17 CF-OPT-01 ASSEMBLY Use th is man ual to gu id e you th rou gh th e bas ic exe rcis es you can p erform on your CF-OPT-01 H OIST® Fitness System. To gain m aximum results and avoid possibl e injury, consul t a fitness professional to develop you r complete exercise program. Alwa ys con sul t your p hysi ci an be fore st ...
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Hoist Fitness CF-OPT-01 - page 19
CF-OPT-01 ASSEMBLY OWNER'S MANUA L PAGE 18 Exercise Totals S = Sets R = Repetition per se t W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE RCI SE LOG S ...
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Hoist Fitness CF-OPT-01 - page 20
OWNER'S MANUA L CF-OPT-01 ASSEMBLY PAGE 19 HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys tems w arra nts this pr odu ct to th e ori ginal purchaser t o be fr ee f rom de f ect s i n workm anshi p and/ or m ater i als under norm al use or servi ce. If at any tim e a com ponent part is def ective , Hoist Fit ness Sy st e ...
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