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Manual de instrucciones Life Fitness CLASS H

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Summary
  • Life Fitness CLASS H - page 1

    G7 CABLE MOTION ™ GYM SYSTEM A SSEMBL Y INSTRUCTIONS G7-002 / CLASS H / 10/14/08 / 8352100 REV . B ...

  • Life Fitness CLASS H - page 2

    2 T ABLE OF CONTENTS Safety S tatement . . . . . . . . . . . . . . . .2 Required Hardware . . . . . . . . . . . . . . . .8 G7 W arning Labels . . . . . . . . . . . . . . .4 Assembly Instructions . . . . . . . . . . . . . .10 Gym Dimensions. . . . . . . . . . . . . . . . .5 General Maintenance . . . . . . . . . . . . . .24 G7 Live Area . . . . . . . ...

  • Life Fitness CLASS H - page 3

    3 INSPECTION 1. DO NOT use or permit use of any equipment that is damaged and or has worn or broken part s. For all LIFE FITNESS equipment use only replacement part s supplied by LIFE FITNESS. 2. Cables and Belts pose an extreme liability if used when frayed. Always replace any cable at first sign of wear (consult LIFE FITNESS if uncertain). 3. Rou ...

  • Life Fitness CLASS H - page 4

    4 G7 W ARNING LABELS NOTE: Lock the weight stack when not using the gym. Make sure all the weight plates are resting on the plate below with no gap in between. Insert the weight selector pin in the tab underneath the weight st ack. The weight selector pin should be inserted until the knob touches the metal t ab. Once the pin goes through the weight ...

  • Life Fitness CLASS H - page 5

    5 GYM DIMENSIONS Weight: 720 lbs Resistance Ratio: 1:2 Weight S tack: 160 lbs ...

  • Life Fitness CLASS H - page 6

    6 G7 LIVE AREA 12” 12” 1 0’ 18’-8” NOTE: The live area shows the extent of the G7 gym. It does not include the user . ...

  • Life Fitness CLASS H - page 7

    7 COMPONENTS LIST ITEM NO. QTY . DESCRIPTION 1 1 LEFT TOWER 2 1 TOP BRACKET TUBE 3 1 MIDDLE BRACKET TUBE 4 1 BOTTOM BRACKET TUBE 5 1 LEFT SLIDE TUBE (WITH ROLLER CARRIAGE) ASSEMBL Y 6 1 RIGHT U BRACKET 7 1 LEFT U BRACKET 8 1 RIGHT SWIVEL PULLEY 9 1 LEFT SWIVEL PULLEY 10 1 RIGHT SLIDE TUBE (WITH ROLLER CARRIAGE) ASSEMBL Y 1 1 1 RIGHT TOWER 12 1 CHIN ...

  • Life Fitness CLASS H - page 8

    8 COMPONENTS LIST HARDW ARE ITEM NO. QTY . DESCRIPTION 43 32 M10 X 20MM SCREW 44 58 M10 W ASHER 45 20 M5 HEX SCREW 46 20 M6 W ASHER 47 4 M10 X 55MM SCREW 48 2 M10 X 45MM SCREW 49 13 M10 HEX NYLOCK NUT 50 7 M10 X 70MM SCREW 51 2 M10 SOCKET HEAD NUT 52 2 M10 X 50MM SCREW 53 2 PULLEY RET AINER 54 4 RET AINER RING 55 4 M10 X 50MM HEX TENSION SCREW 56 3 ...

  • Life Fitness CLASS H - page 9

    9 HARDW ARE: M10 X 50MM HEX TENSION SCREW (#55) M10 HEX NYLOCK NUT (#49) M10 SOCKET NUT (#51) M10 W ASHER (#44) M10.5 W ASHER (#58) M10 X 20MM SCREW (#43) M5 HEX SCREW (#45) M5 SHOULDER SCREW (#56) M6 W ASHER (#46) PULLEY RET AINER (#53) RET AINER RING (#54) M10 X 45MM SCREW (#48) M10 X 70MM SCREW (#50) M10 X 50MM SCREW (#52) M10 X 55MM SCREW (#47) ...

  • Life Fitness CLASS H - page 10

    10 1 44 43 44 43 2 3 11 4 44 43 44 43 1 11 A B NOTE: T wo person assembly is recommended. STEP 1: Use the following hardware contained in Blister Pack (7-1):  M10 x 20mm SCREW (Qty . 24)  M10 W ASHER (Qty . 24)  Make sure the LEFT T OWER (1) and the RIGHT TOWER (1 1) are positioned correctly prior to assembly . The LEFT U BRACKET (A) and R ...

  • Life Fitness CLASS H - page 11

    11 12 50 44 44 49 1 11 44 50 STEP 2: Use the following hardware contained in Blister Pack (7-1):  M10 x 70mm SCREW (Qty . 4)  M10 W ASHER (Qty . 8)  M10 HEX NYLOCK NUT (Qty . 4)  Attach the CHIN UP BAR (12) between the LEFT TOWER (1) and RIGHT T OWER (1 1) using four M10 x 70mm SCREWS (50), eight M10 W ASHERS (44), and four M10 HEX NYLO ...

  • Life Fitness CLASS H - page 12

    12 STEP 3: Use the following hardware contained in Blister Pack (7-2):  M10 x 45mm SCREW (Qty . 2)  M10 W ASHER (Qty . 8)  M10 HEX NYLOCK NUT (Qty . 4)  M10 x 55mm SCREW (Qty . 2)  Slide the top of the LEFT SLIDE TUBE ASSEMBL Y (5) over the UPPER BRACKET (C) on the LEFT T OWER (1). NOTE: MAKE SURE THE ENGRA VED NUMBERS ON THE LEFT SL ...

  • Life Fitness CLASS H - page 13

    13 STEP 4: Use the following hardware contained in Blister Pack (7-2):  M5 SHOULDER SCREW (Qty . 32)  M5 HEX SCREW (Qty . 8)  M6 W ASHER (Qty . 8)  Remove the protective paper from the SIDE SHROUD (23) before installation.  Install one SIDE SHROUD (23) to the RIGHT TOWER (1 1) using sixteen M5 SHOULDER SCREWS (56) on the inside of th ...

  • Life Fitness CLASS H - page 14

    14 55 15 54 18 17 G 20 16 11 19 26 59 STEP 5: Use the following hardware contained in Blister Pack (7-3):  M10 x 50mm HEX TENSION SCREW (Qty . 4)  GUIDE ROD RET AINER (Qty . 4)  RET AINER RING (Qty . 4) NOTE: INST ALL FROM THE INSIDE OF THE UNIT .  Position two WEIGHT ST ACK CUSHIONS (20) and GUIDE RODS (16) at the GUIDE ROD BRACKET (G) ...

  • Life Fitness CLASS H - page 15

    15 STEP 6:  Uncoil the cables to remove all twists.  Remove the (UPPER) PULLEYS (13) on the RIGHT T OWER (1 1) and LEFT TOWER (1) by removing the M10 x 50mm SCREW (52), PULLEY RET AINER (53), M10 SOCKET HEAD NUT (51), and P ARTIAL PULLEY COVERS (14). Set the (UPPER) PULLEYS (13) and hardware aside.  Remove the (LOWER) PULLEYS (13) on the R ...

  • Life Fitness CLASS H - page 16

    16 STEP 7: Use the following hardware contained in Blister Packs (7-3), (7-4) and (7-5):  M10 W ASHER (Qty . 4)  M10 HEX NYLOCK NUT (Qty . 2)  M10 x 45mm SCREW (Qty . 2)  M10 SOCKET HEAD NUT (Qty . 2)  M10 x 50mm SCREW (Qty . 2)  PULLEY RET AINER (Qty . 2)  Remove the JAM NUT (59) from the threaded end of the CABLE (21).  Lo ...

  • Life Fitness CLASS H - page 17

    Slide Mechanism to insert or Exchange Handles Cable K M J L K I 17 STEP 8:  Dissemble one QUICK CONNECT by removing the two M5 HEX SCREWS (M) from the QUICK CONNECT COU- PLER (I). Carefully remove the QUICK CONNECT SPRING (L), the QUICK CONNECT SLEEVE (K) and the QUICK CONNECT HOUSING (J).  Slide the QUICK CONNECT HOUSING (J), QUICK CONNECT S ...

  • Life Fitness CLASS H - page 18

    18 STEP 9:  Make adjustments to the HEAD PLA TE PULLEY (19) and the threaded cable end to adjust cable length and to ensure the cable is taut.  If the threaded cable end is completely threaded into the LEFT ROLLER CARRIAGE (28) and there is still some slack in the CABLE (21), remove the pulley from the HEAD PLA TE PULLEY (19). Thread the HEAD ...

  • Life Fitness CLASS H - page 19

    19 22 44 43 43 44 1 STEP 10: Use the following hardware contained in Blister Pack (7-4):  M10 x 20mm SCREW (Qty . 8)  M10 W ASHER (Qty . 8)  Install one FOOT EXTENSION (22) to the bottom of the LEFT T OWER (1) using four M10 x 20mm SCREWS (43) and four M10 W ASHERS (44).  Repeat the above step to attach the other FOOT EXTENSION (22) to ...

  • Life Fitness CLASS H - page 20

    20 11 3 25 46 45 58 57 24 50 44 44 49 3 25 STEP 1 1: Use the following hardware contained in Blister Pack (7-6):  M5 HEX SCREW (Qty . 12)  M6 W ASHER (Qty . 12)  M10 x 16mm SCREW (Qty . 12)  M10.5 W ASHER (Qty . 12)  M10 x 70mm SCREW (Qty . 3)  M10 W ASHER (Qty . 6)  M10 HEX NYLOCK NUT (Qty . 3)  Attach the six KIOSK BRACKET ...

  • Life Fitness CLASS H - page 21

    21 STEP 12:  Adjust the rollers if the ROLLER CARRIAGE (28) rolls up and down the tube with dif ficulty , or if it seems to sloppy .  Unscrew the cable end from the roller carriage housing.  Remove the SCREWS (N) that hold the two PLASTIC COVERS (O) together .  There are two ROLLER ADJUSTMENT SCREWS (P), each with a spring, on the back ...

  • Life Fitness CLASS H - page 22

    22 39 31 32 36 35 STEP 13:  The G7 comes with the following accessories: THIGH STRAP (31), FOOT STRAP (32), HANDLES (35), SNAP LINKS (36), LONG BAR (41), and EXERCISE BALL (39). 41 ...

  • Life Fitness CLASS H - page 23

    23 STEP 14:  Use the FRONT HANDLE (Q) to tilt the bench.  S teer the bench to align with the U BRACKETS (R).  Insert one PIN (S) into each bracket so the bench is restrained. S R Q ...

  • Life Fitness CLASS H - page 24

    24 MAINTENANCE Please note: * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your Life Fitness cus- tomer service representative at (800) 351-3737. * Inspect equipment before each use. T ighten all loose connections are replace worn part s immediately . Failure ...

  • Life Fitness CLASS H - page 25

    25 LIMITED W ARRANTY Life Fitness® G7 Cable Motion™ Gym System Life Fitness extends the following LIMITED W ARRANTY to the original owner (proof of purchase required, keep your receipt with this manual) of the Life Fitness product. The W arranty terms apply to IN HOME and LIGHT INSTITUTIONAL USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. I ...

  • Life Fitness CLASS H - page 26

    C ORPORA TE H EADQUARTERS 5100 North River Road Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • F AX: 847.288.3703 800.735.3867 (T oll-free within U.S.A., Canada) I NTERNA TIONAL O FFICES G7-002 Rev A 10/08 A MERICA ’ S North America Life Fitness Inc. 5100 N River Road Schiller Park, IL 60176 U.S.A T elephone: (847) 288 3300 Fax: (847) ...

Fabricante Life Fitness Categoría Home Gym

Los documentos del dispositivo Life Fitness CLASS H que obtenemos del fabricante se pueden dividir en varios grupos. Entre ellos están::
- dibujos técnicos Life Fitness
- manuales de instrucciones CLASS H
- hojas de producto Life Fitness
- folletos informativos
- o etiquetas energéticas Life Fitness CLASS H
Todos son importantes, pero lo más importante desde el punto de vista del usuario de un dispositivo lo encontraremos en el manual de instrucciones Life Fitness CLASS H.

Un conjunto de documentos determinado como manual de instrucciones se divide también en tipos más detallados, tales como: instrucciones de montaje Life Fitness CLASS H, instrucciones de servicio, instrucciones cortas o instrucciones de usuario Life Fitness CLASS H. Dependiendo de la situación debes buscar el documento que necesitas. En nuestra página puedes consultar el manual de instrucciones más popular del producto Life Fitness CLASS H.

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El manual de instrucciones del dispositivo Life Fitness CLASS H, ¿cómo debería ser?
El manual de instrucciones, también determinado como el manual de usuario o simplemente instrucciones, es un documento técnico que tiene como objetivo ayudar a los usuarios a utilizar Life Fitness CLASS H. Las instrucciones normalmente las realiza un escritor técnico pero en un lenguaje comprensible para todos los usuarios de Life Fitness CLASS H.

El manual de instrucciones completo de Life Fitness debe contener unos elementos básicos. Una parte de ellos es menos importante, como por ejemplo: la portada / la página principal o las páginas de autor. Sin embargo, lo demás debe facilitarnos la información más importante desde el punto de vista del usuario.

1. Introducción y pistas sobre cómo orientarse con el manual Life Fitness CLASS H - Al principio de cada manual se deben encontrar las indicaciones acerca de la manera de usar un manual de instrucciones. Debe contener información sobre dónde encontrar el índice Life Fitness CLASS H, preguntas frecuentes o problemas más comunes – son los apartados más buscados por los usuarios de cada manual de instrucciones.
2. Índice - listados de todos los consejos acerca de Life Fitness CLASS H que encontraremos en el documento
3. Consejos de uso de las funciones básicas del dispositivo Life Fitness CLASS H - que deben facilitarnos los primeros pasos durante el uso de Life Fitness CLASS H
4. Troubleshooting - una secuencia sistematizada de acciones que nos ayudará a diagnosticar los problemas más importantes con Life Fitness CLASS H
5. FAQ - las preguntas frecuentes
6. Datos de contacto Información acerca de cómo encontrar los datos de contacto del fabricante / servicio de Life Fitness CLASS H en cada país si no somos capaces de solucionar el problema por nuestra cuenta.

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