-
Stamina Products RECUMBENT BIKE - page 1
15-9100A ST AMINA PRODUCTS MADE IN T AIWAN Product May V ary Slightly From Pictured. 2007, 07 CAUTION: We ight on this product should not exceed 250 lbs. 2007 Sta min a Products, Inc. 2040 N. Allia nce, Springf ield, MO 65803 Customer Service Number 1 (800) 375-7520 ww w .sta min a products.com This Product is Produced Exclusively by Exercise ca n ...
-
Stamina Products RECUMBENT BIKE - page 2
T ABLE OF CONTENTS Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m. This is especi ally i mporta nt if you are over the age of 35, have never exercised bef ore, are pregna nt, or suffer from a ny illne ss. READ AND FOLLOW THE SAFETY PRECAUTIONS. ...
-
Stamina Products RECUMBENT BIKE - page 3
3 THAN K YOU FOR PURCHASING THE T OT AL BODY RECUMBENT BIKE T o help you get started, we have pre-a sse mbled most of your TOT AL BODY RECUMBENT BIKE at the f a ctory with the exception of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workouts you ...
-
Stamina Products RECUMBENT BIKE - page 4
BEFORE YOU BEGIN 4 Seat Adjustment Lever Rear Fra me Front Stabilizer Right AL Upright Right Cover Cra nk Cover Endca p Right Pedal Ha ndrail Spring Knob Ha ndlebar Meter T ension Knob Se at Se at Fra me Ba ck Cushion Stand Ca p Pulse Sen sor Wire Re ar Sta bilizer Ha ndlebar THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Allen Wrench (4mm) Allen ...
-
Stamina Products RECUMBENT BIKE - page 5
5 Part No. and De scription Qty 74 W a sher (M8) 2 79 Carriage Bolt (M8 x 1.25 x 85mm) 4 99 Carriage Bolt (M8 x 1.25 x 50mm) 2 80 Nylock Nut (M8 x 1.25) 10 85 Bolt, Socket He ad (M8 x 1.25 x 50mm) 3 1 14 Bolt, Socket He ad (M6 x 1 x 15mm) 1 96 Bolt, Hex He ad (M8 x 1.25 x 40mm) 4 97 Bolt, Hex He ad (M8 x 1.25 x 15mm) 4 98 Set Screw (M6 x 1 x 15mm) ...
-
Stamina Products RECUMBENT BIKE - page 6
ASSEMBL Y INSTRUCTIONS Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed. Rea d ea ch step carefully bef ore beginning. If you are missing a part p ...
-
Stamina Products RECUMBENT BIKE - page 7
ASSEMBL Y INSTRUCTIONS 7 Allen Wrench Threa d the RIGHT PEDAL(27) onto the RIGHT CRAN K(58) located inside the CRANK COVER(22) as shown. T ighten the pedal securely . Select the RIGHT PEDAL STRAP(28) which ha s R marked on the bottom side of the stra p. Sna p the three hole end onto the inside edge of the RIGHT PEDAL(27). Sna p the other end onto t ...
-
Stamina Products RECUMBENT BIKE - page 8
ASSEMBL Y INSTRUCTIONS 8 NOTE: Be careful not to da mage the PULSE SENSOR WIRES(104) while doing a ssembly Step 8 a nd Step 9. STEP 7 Atta ch the SEA T FRAME(6) onto the SEA T SUPPORT TUBE(5) with NYLOCK NUTS(M8x1.25)(80). STEP 8 Atta ch the HANDRAIL(7) onto the SEA T FRAME(6) with CARRIAGE BOL TS(M8x1.25x50mm)(99) an d NYLOCK NUTS(M8x1.25)(80). Ru ...
-
Stamina Products RECUMBENT BIKE - page 9
ASSEMBL Y INSTRUCTIONS 9 STEP 10 Atta ch the HANDLEBARS(51) onto the MOUNTING BRACKETS(53) with the ADJUSTMENT KNOBS(52) a nd W ASHERS(M8)(74). NOTE: The HANDLEBARS(51) may be a ssembled in two configuration s. Refer to the in set drawing. ...
-
Stamina Products RECUMBENT BIKE - page 10
10 SET UP INSTRUCTIONS Pla ce the TOT AL BODY RECUMBENT BIKE in the area where it will be used. It is recommended that the TO T AL BODY RECUMBENT BIKE be pla ced on a n equipment mat. The TOT AL BODY RECUMBENT BIKE is a pproximately 49 5/8" long x 23 5/8" wide x 48 5/8" tall. (These di mensions may vary up to one inch.) An area 4 fee ...
-
Stamina Products RECUMBENT BIKE - page 11
POWER OFF: Pedal movement or press a ny button. Automatic shut off after f our minutes of ina ctivity . Resets all values to zero. POWER ON: USING THE ELECTRONIC METER FUNCTIONS: SCAN: TIME: SPEED: DIST ANCE: CALORIE: PULSE: Automatically sca ns TIME, SPEED, CALORIE, PULSE, a nd DIST ANCE in sequence with a cha nge every six seconds. Press a nd rel ...
-
Stamina Products RECUMBENT BIKE - page 12
OPERA TIONAL INSTRUCTIONS Loosen the ADJUSTMENT K NOBS(52) a nd adjust the HANDLEBARS(51) to your ideal position. Tighten the knob to lock the ha ndlebar in position. The HANDLEBARS(51) must be a djusted to the sa me position on both sides. 3. 4. Hold Here The HANDLEBARS(51) may be a ssembled in opposite directions or the sa me direction a s shown ...
-
Stamina Products RECUMBENT BIKE - page 13
OPERA TIONAL INSTRUCTIONS LOAD ADJUSTMENT T o increa se the load, turn the TENSION K NOB(21) clockwise. T o decrea se the loa d, turn the TENSION K NOB(21) counterclockwise. There are e ight levels for the loa d adjustment. NOTE: The loa d will increa se a s you pedal fa ster . 13 ST ORAGE 1. 2. 3. 4. T o store the TOT AL BODY RECUMBENT BIKE simply ...
-
Stamina Products RECUMBENT BIKE - page 14
14 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise. Initi ally you m ...
-
Stamina Products RECUMBENT BIKE - page 15
15 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to pre pare your body for exercise a nd to mini mize injuries. W arm up for two to f ive minutes bef ore strength-training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activities may include brisk wal king, jogging, jumping ja c ...
-
Stamina Products RECUMBENT BIKE - page 16
16 PRODUCT P ARTS DR A WING FRONT BACK ...
-
Stamina Products RECUMBENT BIKE - page 17
P ARTS LIST DIAG RAM# P ART NAME QTY 17 1 Main Fra me 1 2 Rear Fra me 1 3 Seat Post 1 4 Sliding T ube 1 5 Seat Support T ube 1 6 Seat Fra me 1 7 Ha ndrail 1 8 Front Stabilizer 1 9 Rear Stabilizer 1 10 Ba ck Meter Cover 1 1 1 Meter w/ Front Cover 1 12 Bearing Housing 4 13 Long V -Ribbed Belt (73 inch) 1 14 V -Ribbed Belt (43 inch) 1 15 Idler Wheel 2 ...
-
Stamina Products RECUMBENT BIKE - page 18
P ARTS LIST DIAGRAM# P ART NAME Q TY 18 59 Magnetic System 1 60 Idler Arm 1 61 T ension Spring 1 62 D Sha pe Spa cer 2 63 Seat Adjustment Lever 1 64 Spring Knob 1 65 Sta nd 1 66 Free Wheel 2 67 Axle 1 68 Bearing (6004Z) 2 69 Bolt, Hex Hea d (M6 x 1 x 12mm) 4 70 Bolt, Hex Hea d (M6 x 1 x 10mm) 2 71 Screw , Round Hea d (M4 x 20mm) 8 73 C Ring (M20) 4 ...
-
Stamina Products RECUMBENT BIKE - page 19
LIMITED W ARRANTY MODEL 15-9100A W ARRANTY 19 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of one year on the parts a nd 5 years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W AR ...
-
Stamina Products RECUMBENT BIKE - page 20
NOTES 20 ...
-
Stamina Products RECUMBENT BIKE - page 21
NOTES 21 ...
-
Stamina Products RECUMBENT BIKE - page 22
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...
¿Tienes una pregunta acerca de Stamina Products RECUMBENT BIKE?
Utiliza el formulario que se encuentra abajo
Si con la ayuda del manual de instrucciones encontrado no has podido solucionar tu problema con Stamina Products RECUMBENT BIKE, haz una pregunta utilizando el formulario que se encuentra abajo. Si alguno de los usuarios ha tenido un problema parecido con Stamina Products RECUMBENT BIKE probablemente compartirá una forma de solucionarlo.