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Manual de instrucciones Weider WEBE27320

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Summary
  • Weider WEBE27320 - page 1

    Visit our website at www .weiderfitness.com new products, prizes, fitness tips, and much more! CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WEBE27320 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under S ...

  • Weider WEBE27320 - page 2

    2 W ARNING DECAL PLACEMENT W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . ...

  • Weider WEBE27320 - page 3

    1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions. 3. The weight bench is intended for home use only . Do not use the weight bench in any comme ...

  • Weider WEBE27320 - page 4

    ASSEMBLED DIMENSIONS: Height: 84 in. Width: 67 in. Depth: 75 in. 4 Weight Carriage Front Upright Safety Spotter Weight Rest Storage T ube Backrest Bracket Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench; they do not correspond to right and left on the drawings in the ...

  • Weider WEBE27320 - page 5

    5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • T ighten all parts as you assemble them, unless instructed to do otherwise. • As ...

  • Weider WEBE27320 - page 6

    6 5. Attach the Backrest (10) to the Backrest Frames (6) with four M6 x 53mm Bolts (29) and four M6 W ashers (37). Note: If the four Bolts will not insert into the Backrest properly , go back to step 4 and readjust the Backrest Frames. 4. Press four 20mm x 40mm Inner Caps (20) into the ends of the two Backrest Frames (6). Attach the Backrest Frames ...

  • Weider WEBE27320 - page 7

    31 37 32 29 30 15 7 6. Press four Bushings (34) into the Backrest Frames (6) as shown. Secure the Backrest Knob (25) to the Bench Frame (2). Pull the Knob out as far as it will go. Slide the Backrest Bracket (9) between the Bench Frame tubes and engage the Knob into a hole in the Bracket. Attach the Backrest Frames (6) and two Finger Guards (14) to ...

  • Weider WEBE27320 - page 8

    8 9. Press three 50mm Square Inner Caps (22) into the Leg Lever (7). Press a 51mm Round Inner Cap (23) into the tube on the Leg Lever . Slide the two Pad T ubes (16) into the Leg Lever (7). Slide four Foam Pads (17) onto the ends of the Pad T ubes. Press four 19mm Round Inner Caps (19) into the ends of the Pad T ubes. 1 1. Press a 45mm Square Inner ...

  • Weider WEBE27320 - page 9

    9 12. Attach the left side of the Front Crossbar (43) to the Base (42) with two M10 x 94mm Bolts (18), a Large Joint Plate (41), and two M10 Nylon Locknuts (32). Make sure the Joint Plates is oriented as shown. Do not tighten the Locknuts yet. Note: The Base with the warning decal applied to it should be attached on the right side of the weight rac ...

  • Weider WEBE27320 - page 10

    10 15. Attach the Rear Crossbar (45) to the Left Rear Upright (46) with two M10 x 94mm Bolts (18), two M10 W ashers (74), and two M10 Nylon Locknuts (32). Do not tighten the Locknuts yet. Attach the Rear Crossbar (45) to the Right Rear Upright (not shown) in the same manner . 16. Attach the bracket on the Rear Crossbar (45) to the Lat T ower Base ( ...

  • Weider WEBE27320 - page 11

    11 17. Press a 51mm x 76mm Inner Cap (21) into the top of a Front Upright (44). Attach an Upright Cover (51) to the Front Upright with five M4 x 16mm Screws (63). Attach the Front Upright (44) to a Base (42) with four M10 x 94mm Bolts (18), two Small Joint Plates (40), and four M10 Nylon Locknuts (32). Do not tighten the Locknuts yet. Repeat this s ...

  • Weider WEBE27320 - page 12

    12 20. Route the Cable (79) up through the Lat T ower (48) and around an 89mm Pulley (65). Attach the Pulley inside of the Lat T ower with an M10 x 75mm Bolt (30), two M10 W ashers (74), two Long Spacers (67), and an M10 Nylon Locknut (32). Make sure the large ball on the Cable is in the indicated position. 22. W rap the Cable (79) around an 89mm P ...

  • Weider WEBE27320 - page 13

    13 24. Route the Cable (79) through the Lat T ower Base (49) and around an 89mm Pulley (65). Attach the Pulley to the bracket on the Lat T ower Base with an M10 x 45mm Bolt (27) and an M10 Nylon Locknut (32). 26. Press two 51mm Round Inner Caps (23) into two Storage T ubes (70). Screw the Storage T ubes onto the Left Rear Upright (46). Make sure th ...

  • Weider WEBE27320 - page 14

    14 28. W et the ends of th Lat Bar (59) and the Row Bar (58) with soapy water . Slide four Handgrips (60) onto the ends of the two Bars. 29. Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS starting on the next page. 28 59 60 60 60 58 60 ...

  • Weider WEBE27320 - page 15

    This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 17 for impor- tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight bench is used ...

  • Weider WEBE27320 - page 16

    16 81 44 79 66 59 WEIGHT RESTS AND SAFETY SPOTTERS T o use a barbell (not included) with the weight rack, first move the Weight Rests (55, 80) and the Safety Spotters (56, 81) to the correct heights for the exer- cise to be performed. Engage the locking pins around the Front Uprights (44). 80 Locking Pin A TT ACHING THE LA T BAR Attach the Lat Bar ...

  • Weider WEBE27320 - page 17

    17 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building T o increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. Y ou can adjust the intensity level of an individual exercise in two w ...

  • Weider WEBE27320 - page 18

    18 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself wit ...

  • Weider WEBE27320 - page 19

    19 MONDA Y Date: / / EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDA Y Date: / / WEDNESDA Y Date: / / THURSDA Y Date: / / FRIDA Y Date: / / Make photocopies of this page for scheduling and recording your workouts. ...

  • Weider WEBE27320 - page 20

    Part No. 190390 R1202A Printed in China © 2002 ICON Health & Fitness, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate- rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the ...

  • Weider WEBE27320 - page 21

    This chart is provided to help you identify the small parts used in assembly . The number in parenthesis below each part refers to the key number of the part from the P ART LIST in the center of this manual. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has b ...

  • Weider WEBE27320 - page 22

    ...

  • Weider WEBE27320 - page 23

    M10 x 68mm Bolt (26) M10 x 45mm Bolt (27) M10 x 100mm Bolt (28) M10 x 75mm Bolt (30) M10 x 86mm Bolt (35) M10 x 19mm Bolt (72) M10 x 78mm Bolt (75) M6 x 16mm Bolt (31) M4 x 16mm Screw (63) M6 W asher (37) M10 Nylon Locknut (32) M10 x 94mm Bolt (18) M6 x 53mm Bolt (29) M10 x 58mm Bolt (73) M10 x 146mm Bolt (36) M10 x 72mm Bolt (33) M10 W asher (74) ...

  • Weider WEBE27320 - page 24

    19mm Round Inner Cap (19) 50mm Square Inner Cap (22) 38mm Square Inner Cap (68) 45mm Square Inner Cap (76) 38mm x 50mm Inner Cap (77) 20mm x 40mm Inner Cap (20) 51mm Round Inner Cap (23) 51mm x 76mm Inner Cap (21) 60mm Square Inner Cap (62) ...

  • Weider WEBE27320 - page 25

    81 REMOVE THIS P ART LIST/EXPLODED DRA WING FROM THE MANUAL. SA VE THIS P ART LIST/EXPLODED DRA WING FOR FUTURE REFERENCE ...

  • Weider WEBE27320 - page 26

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user ’s manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description 1 1 Rear Stabilizer 2 1 Bench Frame 3 1 Front Stabilizer 4 1 Front Leg 5 1 Seat Frame 6 2 Backrest Frame ...

  • Weider WEBE27320 - page 27

    81 68 80 68 1 2 3 4 5 6 6 12 7 8 9 10 11 13 15 14 14 16 16 17 17 17 17 22 22 22 23 19 19 78 78 39 39 22 22 22 22 21 26 18 26 28 30 29 31 36 29 29 73 73 31 75 34 34 34 34 34 61 61 37 37 37 37 37 74 27 27 32 32 32 32 32 32 32 32 38 38 24 42 42 57 43 45 44 44 51 51 47 46 48 49 50 53 53 54 52 69 69 70 70 70 70 40 40 40 40 40 40 40 40 41 41 65 65 65 65 ...

Fabricante Weider Categoría Home Gym

Los documentos del dispositivo Weider WEBE27320 que obtenemos del fabricante se pueden dividir en varios grupos. Entre ellos están::
- dibujos técnicos Weider
- manuales de instrucciones WEBE27320
- hojas de producto Weider
- folletos informativos
- o etiquetas energéticas Weider WEBE27320
Todos son importantes, pero lo más importante desde el punto de vista del usuario de un dispositivo lo encontraremos en el manual de instrucciones Weider WEBE27320.

Un conjunto de documentos determinado como manual de instrucciones se divide también en tipos más detallados, tales como: instrucciones de montaje Weider WEBE27320, instrucciones de servicio, instrucciones cortas o instrucciones de usuario Weider WEBE27320. Dependiendo de la situación debes buscar el documento que necesitas. En nuestra página puedes consultar el manual de instrucciones más popular del producto Weider WEBE27320.

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El manual de instrucciones del dispositivo Weider WEBE27320, ¿cómo debería ser?
El manual de instrucciones, también determinado como el manual de usuario o simplemente instrucciones, es un documento técnico que tiene como objetivo ayudar a los usuarios a utilizar Weider WEBE27320. Las instrucciones normalmente las realiza un escritor técnico pero en un lenguaje comprensible para todos los usuarios de Weider WEBE27320.

El manual de instrucciones completo de Weider debe contener unos elementos básicos. Una parte de ellos es menos importante, como por ejemplo: la portada / la página principal o las páginas de autor. Sin embargo, lo demás debe facilitarnos la información más importante desde el punto de vista del usuario.

1. Introducción y pistas sobre cómo orientarse con el manual Weider WEBE27320 - Al principio de cada manual se deben encontrar las indicaciones acerca de la manera de usar un manual de instrucciones. Debe contener información sobre dónde encontrar el índice Weider WEBE27320, preguntas frecuentes o problemas más comunes – son los apartados más buscados por los usuarios de cada manual de instrucciones.
2. Índice - listados de todos los consejos acerca de Weider WEBE27320 que encontraremos en el documento
3. Consejos de uso de las funciones básicas del dispositivo Weider WEBE27320 - que deben facilitarnos los primeros pasos durante el uso de Weider WEBE27320
4. Troubleshooting - una secuencia sistematizada de acciones que nos ayudará a diagnosticar los problemas más importantes con Weider WEBE27320
5. FAQ - las preguntas frecuentes
6. Datos de contacto Información acerca de cómo encontrar los datos de contacto del fabricante / servicio de Weider WEBE27320 en cada país si no somos capaces de solucionar el problema por nuestra cuenta.

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