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Manual de instrucciones ProForm PFTL39710

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Summary
  • ProForm PFTL39710 - page 1

    Serial Number Decal USER'S MANUAL Model No. PFTL39710 Serial No. QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assis tance from our factory. TO AVOID UNNECESSARY DE- LAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our Customer ...

  • ProForm PFTL39710 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . ...

  • ProForm PFTL39710 - page 3

    The decal shown at the right has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown. Note: The decal is shown at 38% of act ...

  • ProForm PFTL39710 - page 4

    Thank you for selecting the new PROFORM ® CROSS- WALK GTS treadmill. The CROSSWALK GTS tread- mill combines advanced technology with innovative de- sign to let you enjoy an excellent form of cardiovascu- lar exercise in the convenience and privacy of your home. And when you’re not exercising, the unique CROSSWALK GTS can be folded up, requiring ...

  • ProForm PFTL39710 - page 5

    5 1. Cut the plastic tie off the side of the treadmill. With the help of a second person, carefully raise the Uprights (11) until the treadmill is in the position shown. 2. Insert one of the Extension Legs (34) into the treadmill as shown. (Note: It may be helpful to tip the Uprights [11] in the direction shown by the arrow as you insert the Extens ...

  • ProForm PFTL39710 - page 6

    6 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill. 4. Align the hole in the Handrail (1) with the indicated hole in the Upright (11). Tighten a H ...

  • ProForm PFTL39710 - page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW ...

  • ProForm PFTL39710 - page 8

    8 BATTERY INSTALLATION The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert two batteries into the battery compartment, making sure that the negative (–) ends of the batteries are touching the springs in the battery compart ...

  • ProForm PFTL39710 - page 9

    9 Follow the steps below to operate the console. Insert the key into the power switch. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. Reset the speed control. Slide the speed ...

  • ProForm PFTL39710 - page 10

    10 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury ...

  • ProForm PFTL39710 - page 11

    11 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the t ...

  • ProForm PFTL39710 - page 12

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power ...

  • ProForm PFTL39710 - page 13

    PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench, tu ...

  • ProForm PFTL39710 - page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the de- sired results is to exercise wit ...

  • ProForm PFTL39710 - page 15

    Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath. A ...

  • ProForm PFTL39710 - page 16

    34 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. ...

  • ProForm PFTL39710 - page 17

    P ART LIST—Model No. PFTL39710 R0102A Key No. Qty. Description Key No. Qty. Description 1 2 Handrail 2 1 Key/Clip 3 2 Incline Leg Pivot Bolt 4 1 Battery Cover 5 2 Foot Rail 6 1 Lift Motor 7 1 Rear Roller 8 1 Speed Potentiometer 9 1 Speed Control Knob 10* 1 Console Assembly 11 1 Upright Base 12 1 Motor Belt 13 7 Small Screw 14 1 Storage Latch 15 2 ...

  • ProForm PFTL39710 - page 18

    EXPLODED DRA WING—Model No. PFTL39710 R0800A 22 65 48 25 24 56 25 70 76 104 70 42 25 77 40 25 40 25 59 9 8 85* 78 39 49 73 49 73 2 46 10* 34 12 17 20* 21 25 27 19 18 31 30 29 33 43 36 38 44 37 45 50 15 48 48 105 51 11 23 81 25 58 70 53 36 37 38 40 33 33 33 60 33 33 26 73 61 63 64 70 15 53 34 69 68 67 48 5 5 74 84 83 39 83 39 66 7 40 57 28 62 16 3 ...

  • ProForm PFTL39710 - page 19

    Part No. 176319 R0102A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...

Fabricante ProForm Categoría Treadmill

Los documentos del dispositivo ProForm PFTL39710 que obtenemos del fabricante se pueden dividir en varios grupos. Entre ellos están::
- dibujos técnicos ProForm
- manuales de instrucciones PFTL39710
- hojas de producto ProForm
- folletos informativos
- o etiquetas energéticas ProForm PFTL39710
Todos son importantes, pero lo más importante desde el punto de vista del usuario de un dispositivo lo encontraremos en el manual de instrucciones ProForm PFTL39710.

Un conjunto de documentos determinado como manual de instrucciones se divide también en tipos más detallados, tales como: instrucciones de montaje ProForm PFTL39710, instrucciones de servicio, instrucciones cortas o instrucciones de usuario ProForm PFTL39710. Dependiendo de la situación debes buscar el documento que necesitas. En nuestra página puedes consultar el manual de instrucciones más popular del producto ProForm PFTL39710.

Manuales de instrucciones parecidos

El manual de instrucciones del dispositivo ProForm PFTL39710, ¿cómo debería ser?
El manual de instrucciones, también determinado como el manual de usuario o simplemente instrucciones, es un documento técnico que tiene como objetivo ayudar a los usuarios a utilizar ProForm PFTL39710. Las instrucciones normalmente las realiza un escritor técnico pero en un lenguaje comprensible para todos los usuarios de ProForm PFTL39710.

El manual de instrucciones completo de ProForm debe contener unos elementos básicos. Una parte de ellos es menos importante, como por ejemplo: la portada / la página principal o las páginas de autor. Sin embargo, lo demás debe facilitarnos la información más importante desde el punto de vista del usuario.

1. Introducción y pistas sobre cómo orientarse con el manual ProForm PFTL39710 - Al principio de cada manual se deben encontrar las indicaciones acerca de la manera de usar un manual de instrucciones. Debe contener información sobre dónde encontrar el índice ProForm PFTL39710, preguntas frecuentes o problemas más comunes – son los apartados más buscados por los usuarios de cada manual de instrucciones.
2. Índice - listados de todos los consejos acerca de ProForm PFTL39710 que encontraremos en el documento
3. Consejos de uso de las funciones básicas del dispositivo ProForm PFTL39710 - que deben facilitarnos los primeros pasos durante el uso de ProForm PFTL39710
4. Troubleshooting - una secuencia sistematizada de acciones que nos ayudará a diagnosticar los problemas más importantes con ProForm PFTL39710
5. FAQ - las preguntas frecuentes
6. Datos de contacto Información acerca de cómo encontrar los datos de contacto del fabricante / servicio de ProForm PFTL39710 en cada país si no somos capaces de solucionar el problema por nuestra cuenta.

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