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Manuel d’utilisation Life Fitness CM3

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Summary
  • Life Fitness CM3 - page 1

    CM3 GYM SYSTEM USER’S GUIDE W ARNING: Read and follow all directions for each step to ensure proper assembly of this product. CLASS H P ART # 7657801 REV . B V ersion: CM3-108 Revision: 12/08/06 ...

  • Life Fitness CM3 - page 2

    T ABLE OF C ONTENTS Safety S tatement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 General Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 T ools Required . . . . . . . . . . . . . . . . . . . . ...

  • Life Fitness CM3 - page 3

    I MPORT ANT N OTES Thank you for purchasing the Life Fitness CM3 Gym System. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise st ...

  • Life Fitness CM3 - page 4

    CM3 F OOTPRINT 1 S QUARE = 1' X 1' M INIMUM R EQUIRED U SABLE S P ACE : Length = 90 inches (229 cm) 7' 6" Width = 103 inches (262 cm) 8' 7" Height = 84 inches (213.5 cm) 7' D IMENSIONS I NCLUDING LP5 L EG P RESS (O PTIONAL ): Length = 102 inches (259 cm) 8' 6" Width = 130 inches (330 cm) 10' 10" ...

  • Life Fitness CM3 - page 5

    5 P ARTS L IST Note: Some of the components may be pre-assembled. 1 ACU04-0906 FRONT BASE 1 2 ACU04-0909-107 UPRIGHT 1 3 ACU04-0907 BASE CONNECTOR 1 4 ACU04-0908 REAR BASE 1 5 ACU04-0902 RIGHT ARM 1 6 ACU04-0903 LEFT ARM 1 7 ACU04-1 162 SEA T ADJUST 1 8 ACU04-1 157 LEG PEDEST AL 1 10 ACU02-1071 PULLEY PLA TE 2 1 1 ACU02-1093 BASE PLA TE 2 12 ACU05- ...

  • Life Fitness CM3 - page 6

    C ABLE E ND A SSEMBL Y : Slide part s onto cable in the following order: Item 2, Item 4, Item 3. Insert cable end into Item 1. Slide entire assembly over Item 1 and secure it by screwing one Item 5 into both sides of Item 2 and tightening. 6 C ABLING D IAGRAM 1 ITEM QTY . P ART NO. DESCRIPTION 1 1 7726201 COUPLER, QUICK CONNECT 2 1 7726401 HSNG , Q ...

  • Life Fitness CM3 - page 7

    7 C ABLING D IAGRAM 2 P13-01 12-2 ...

  • Life Fitness CM3 - page 8

    8 C ABLING D IAGRAM 3 P13-01 12-1 ...

  • Life Fitness CM3 - page 9

    9 C ABLING D IAGRAM 4 P13-01 12-5 ...

  • Life Fitness CM3 - page 10

    10 C ABLING D IAGRAM 5 P13-01 12-4 ...

  • Life Fitness CM3 - page 11

    11 S TEP 1: A. Loosely assemble two Base Plates (1 1) to the Front Base (1) and the Base Connector (3) using four 3/8 x 3-3/4" Bolts (57) and four 3/8" Lock Nut s (13). See Figure 1. B. Loosely assemble the Footplate (66) to the Front Base (1) using one 3/8 x 3" Bolt (67) and one 3/8" Lock Nut (63) as shown in Figure 1. C. Loose ...

  • Life Fitness CM3 - page 12

    12 S TEP 2: A. Loosely assemble the Right Arm (5) and Rear Base (4) using two 3/8 x 3-3/4" Bolts (57), two 3/8" W ashers (64) and two 3/8" Lock Nut s (63). B. Loosely assemble the Left Arm (66) and Rear Base (4) using two 3/8 x 3-3/4" Bolts (57), two 3/8" W ashers (64) and two 3/8" Lock Nut s (63). C. Loosely assemble ...

  • Life Fitness CM3 - page 13

    13 F IGURE 4 F IGURE 3 Make sure that the Weight Plates (21) are assembled as shown in Figure 3 and the Head Plate Assembly (23) is assembled as shown in Figure 4. ...

  • Life Fitness CM3 - page 14

    14 S TEP 5: A. Insert two Guide Rods (18) into the Rear Base (4) as shown in Figure 5. (Note: If you purchased the CM3 Shroud Option, place the Guide Rods (18) through the Bottom Shroud Bracket (found in Shroud Option box) and into the Rear Base (4) as shown in Figure 5.) B. Lubricate Guide Rods (18) with silicon lube included with gym, or a silico ...

  • Life Fitness CM3 - page 15

    S TEP 6: A. Swing the Guide Rods (18) into the guide rod bushings in the Right Boom Plate (14) and Left Boom Plate (15) as shown in Figure 6. B. Loosely assemble the Right Boom Plate (14) and Left Boom Plate (15) to the Upright (2) using three 3/8 x 3-3/4" Bolts (57) and three 3/8" Lock Nut s (63). See Figure 6. C. Securely tighten all th ...

  • Life Fitness CM3 - page 16

    S TEP 8: A. Securely assemble the Three Prong Knob (43) to the Front Base (1) as shown. B. Insert the Seat Adjust Assembly (7) into the Front Base (1) as shown. The seat height can be adjusted using the S pring Pin and can be secured with the Three Prong Knob (43). C. Assemble the Leg Pedestal (8) to the Front Base (1) using two RH caps (47), one 1 ...

  • Life Fitness CM3 - page 17

    17 S TEP 9: A. Detach Short Cable from both Rear Guide Cables (74) as shown in Figure 9 (B). B. Slide Long Cables of Rear Guide Cables (74) through eyelets of Guide Bracket (42) as shown in Figure 9 (B). Reattach Short Cable of Rear Guide Cables (74) to Long Cable, leaving Guide Bracket (42) loose. D. Assemble two Boom Pulley Plates (13) and two 3- ...

  • Life Fitness CM3 - page 18

    I MPORT ANT ! U NCOIL AND STRAIGHTEN ALL CABLES T O REMOVE ALL TWISTS BEFORE INST ALLING . S TEP 10: A. Assemble the Weight S tack Pin (27) to the Head Plate Assembly (23) as shown in Figure 10. B. Screw the long threaded end of the Weight S tack Cable (29) into the end of the Head Plate Assembly (23). See Figure 10. C. Route the Weight S tack Cabl ...

  • Life Fitness CM3 - page 19

    S TEP 11 : A. Loop the Weight S tack Cable (29) around one 3-1/2" Pulley (37). B. Assemble the 3-1/2" Pulley (37) with the Weight S tack Cable (29) around it to the Boom Plates (14 & 15) using one 3/8 x 4-1/4" Bolt (68), two 3/8" Flat W ashers (64), two Guide Cables (65), two 3/8 x 1" S pacers (51) and one 3/8" Loc ...

  • Life Fitness CM3 - page 20

    S TEP 12: A. Loop the Boom Cable (32) around one 3-1/2" Pulley (37). B. Assemble the 3-1/2" Pulley (37) with the Boom Cable (32) looped around it to the Guide Bracket (42), using one 3/8 x 1-3/4" Bolt (53) and one 3/8" Lock Nut (63). 20 F IGURE 12 ...

  • Life Fitness CM3 - page 21

    S TEP 13: A. Securely assemble the ball end of the Leg Cable (30) and one 3-1/2" Pulley (37) to the Leg Pedestal (8), using two 3/8 x 3-3/4" Bolt s (57), two 3/8 x 1-1/16" Flange S pacers (49), two 3/8" Flat W ashers (64) and two 3/8" Lock Nut s (63). Note: The Leg Cable (30) must be routed over the retaining bolt as shown ...

  • Life Fitness CM3 - page 22

    22 F IGURE 14 S TEP 14: A. Securely assemble one 3-1/2" Pulley (37) to the Pulley Plates (10), using one 3/8 x 1-3/4" Bolt (53) and one 3/8" Lock Nut (63). Note: Loop the Leg Cable (30) over the Pulley before assembling the Pulley Plates, as shown in Figure 14. S TEP 15: A. Securely assemble one 3-1/2" Pulley (37) and both Rear ...

  • Life Fitness CM3 - page 23

    S TEP 16: A. Route the Arm Cable (31) through the Left Arm (6) as shown in Figure 16. B. Loop the Arm Cable (31) around one 4-1/2" Pulley (38). C. Securely assemble the 4-1/2" Pulley (38) with the Arm Cable (31) around it to the Left Arm (6), using one 3/8 x 2" Bolt (55) and one 3/8" Lock Nut (63). 23 F IGURE 16 ...

  • Life Fitness CM3 - page 24

    S TEP 17: A. Securely assemble two 3-1/2" Pulleys (37) to the Base Plates (1 1), using two 3/8 x 3-3/4" Bolts (57), one 3/8 x 1" S pacer (51) and two 3/8" Lock Nuts (63). B. Loop the Arm Cable (31) between the two Pulleys (37) around one 3-1/2" Pulley (37) as shown in Figure 17. C. Securely assemble the 3-1/2" Pulley ( ...

  • Life Fitness CM3 - page 25

    S TEP 18: A. Route the Arm Cable (31) through the Right Arm (5) as shown in Figure 18. B. Loop the Arm Cable (31) around one 4-1/2" Pulley (38). C. Securely assemble the 4-1/2" Pulley (38) with the Arm Cable (31) around it to the Right Arm (6), using one 3/8 x 2" Bolt (55) and one 3/8" Lock Nut (63). 25 F IGURE 18 ...

  • Life Fitness CM3 - page 26

    S TEP 19: A. Insert Arm Cable (31) ends through Swivel Pulley Assemblies (72). B. Insert Swivel Pulley Assemblies (72) into Left Arm (5) and Right Arm (6). C. Secure Swivel Pulley Assemblies (72) in Left Arm (5) and Right Arm (6) using one C-Ring (12) each. C. Attach Quick Connect s (39) to each end of the Arm Cable (31). See Diagram 1, page 6. 26 ...

  • Life Fitness CM3 - page 27

    S TEP 21: A. Assemble two Roller Pads (17) to the Leg Pedestal (8) using one 3/4 x 18" T ube (24), four Plastic W ashers (45), two Roller Pad Cap s (44) and two 5/16 x 1" Button Head Allen Screws (54). B. Assemble two Roller Pads (17) to the Seat Adjust (7) using one 3/4 x 18-3/8" T ube (25), four Plastic W ashers (45), two Roller Pa ...

  • Life Fitness CM3 - page 28

    S TEP 22: A. Make adjustments to the cables’ tension at the locations shown in Figure 22. B. Adjust the T urnbuckle on each Guard Cable (65) to change the tension of the Guide Cables (65). C. If by the time the Gym is assembled, the Head Plate (23) does not sit on top of the first Weight Plate (21), push the Head Plate (23) down, insert the Weigh ...

  • Life Fitness CM3 - page 29

    M AINTENANCE O We recommend cleaning your product (p ads and frame) on a regular basis, using warm soapy water . T ouch-up p aint can be purchased from your Life Fitness customer service repre- sentative at 1-800-351-3737. O Inspect equipment daily . T ighten all loose connections and replace worn parts immediately . Failure to do so may result in ...

  • Life Fitness CM3 - page 30

    30 W ARRANTY Life Fitness extends the following LIMITED W ARRANTY to the original owner of the Life Fitness products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the Life Fitness product or a weld should crack or break, it will be repaired or replaced by Life Fitness. T erms: Lifetime ? ...

  • Life Fitness CM3 - page 31

    31 L IFE F ITNESS A SIA P ACIFIC L TD Room 2610, Miramar T ower 132 Nathan Road T simshatsui, Kowloon HONG KONG T elephone: (+852) 2891.6677 F AX: (+852) 2575.6001 L IFE F ITNESS A TLANTIC BV L IFE F ITNESS B ENELUX Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS T elephone: (+31) 180.646.666 F AX: (+31) 180.646.699 L IFE F ITNESS B ENELUX N ...

Fabricant Life Fitness Catégorie Home Gym

Les documents que nous recevons du fabricant de l'appareilLife Fitness CM3 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Life Fitness
- manuels d’utilisations CM3
- fiches produit Life Fitness
- dépliants
- ou étiquettes-énergie Life Fitness CM3
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Life Fitness CM3.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Life Fitness CM3, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Life Fitness CM3. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Life Fitness CM3.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil Life Fitness CM3, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Life Fitness CM3 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Life Fitness CM3.

Le manuel d’utilisation complet Life Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Life Fitness CM3 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Life Fitness CM3, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lLife Fitness CM3 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Life Fitness CM3 - qui devraient nous aider dans les premières étapes lors de l'utilisation Life Fitness CM3
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Life Fitness CM3
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Life Fitness CM3 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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