Manuel d’utilisation Horizon Fitness ELITE 2.0E

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Summary
  • Horizon Fitness ELITE 2.0E - page 1

    R ev . 1.1 ELLIPTICAL ELITE 2.0E ELITE 3.0E ELITE 4.0E Owner’ s Guide HORIZON FITNESS 800 B URTON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness .com elite elliptical owner’s guidev1.1.qxd 10/13/2003 11:55 AM Page 1 ...

  • Horizon Fitness ELITE 2.0E - page 2

    FRAME - LIFETIME Horizon Fitness w arrants the frame ag ainst defects in w or kmanship and materials for the life- time of the original o wner . BRAKE - LIFETIME Horizon Fitness w arrants the brak e ag ainst defects in workmanship and materials for the life- time of the original o wner . ELECTRONICS & P ARTS - 2 YEARS Horizon Fitness w arrants ...

  • Horizon Fitness ELITE 2.0E - page 3

    SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollow ed. R ead all instr uctions before using this e x ercise product. W ARNING! T o reduce the risk of bur ns , fire , electrical shoc k or injury to persons: • Use this e xercise pr oduct for its intended use as described in this Owner's guide ...

  • Horizon Fitness ELITE 2.0E - page 4

    CA UTION! • If you e xperience c hest pains , nausea, dizziness or shor tness of breath, stop e xercising immediately and consult y our ph ysician before continuing . • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer . • Make sure handle bars are secure before each use. • R e ...

  • Horizon Fitness ELITE 2.0E - page 5

    CONGRA TULA TIONS! on c hoosing a Elite Series elliptical trainer . Y ou’v e taken an important step in developing and sustaining an e xercise pr ogram! Y our elliptical trainer is a tremendously effectiv e tool for ac hieving y our personal fitness goals. R egular use of your elliptical trainer can impr ove the quality of your life in so man y w ...

  • Horizon Fitness ELITE 2.0E - page 6

    Before pr oceeding, find y our elliptical trainer’s serial number located under the left side cover for all models and enter it in the space pr ovided belo w . Also locate the model name for all models whic h is located on the side cover . (see drawing belo w) R efer to this number when calling for ser vice , and also enter this serial number on ...

  • Horizon Fitness ELITE 2.0E - page 7

    PO WER The console on y our (Elite 2.0E) is pow ered b y 2 AA batteries, whic h are replaceable through the back side of the console. Y our elliptical itself , is po wered b y y ou. Y our pr ogrammable (Elite 3.0E and Elite 4.0E) elliptical trainer is po wered b y a po wer supply . The po wer supply must be plugged into the po w er jac k, whic h is ...

  • Horizon Fitness ELITE 2.0E - page 8

    MO VING Y our elliptical trainer has a pair of transpor t wheels built into the fr ont of the frame. T o mov e , fir mly grasp the back end of the frame for the Elite 4.0E and console mast f or Elite 3.0E and 2.0E. Using the transport grips on the Elite 4.0E and the console mast on the Elite 3.0E and Elite 2.0E, carefully lift and roll. CA UTION! O ...

  • Horizon Fitness ELITE 2.0E - page 9

    KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE WHA T KIND OF R OUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings thr oughout our ellipticals so lubrication is not needed. The most impor tant maintenance step is to simply wipe y our perspiration off the trainer after eac h use. HO W DO I CLEAN MY HORIZON FITNESS ELLIPTICAL TRAINER? Clean with soap a ...

  • Horizon Fitness ELITE 2.0E - page 10

    QUICK ST ART UP Simply begin e xercising . The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the reset button on the console. Alw ays consult your physician before beginning an ex ercise program. HO W OFTEN? The American Heart Association recommends that you e xercise at least 3 to 4 da ys per w ...

  • Horizon Fitness ELITE 2.0E - page 11

    CHOOSING Y OUR TIME Press the ‘SET TIME’ button on the console to select y our workout time (time is set in 1 minute incre- ments). ST ARTING Y OUR WORK OUT Start pedaling, the console will automaticly begin counting do wn. FINISHING Y OUR WORK OUT R emember to gradually slo w do wn your pace bef ore stopping y our workout. The mac hine will no ...

  • Horizon Fitness ELITE 2.0E - page 12

    TIME Sho wn as Minutes:Seconds. View the time remaining or the time elapsed in y our workout. DIST ANCE Sho wn as Miles. View the accumulated distance during y our workout. RPM Sho wn as Rev olutions per Minute. Impr ove striding technique while reducing leg muscle fatigue b y striding between 60 & 70 RPM. PROBLEM: Erratic or Inconsistent R ead ...

  • Horizon Fitness ELITE 2.0E - page 13

    KNOW YOUR ELLIPTICAL Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. How ever , if y ou do e xperience problems with y our elliptical, please reference the tr oubleshooting guide listed below . PROBLEM: There is no displa y on the console. SOLUTION: R emov e the console and verify that the console cable is attac he ...

  • Horizon Fitness ELITE 2.0E - page 14

    QUICK ST ART UP Simply press the 'Start" button to begin ex ercising. The pr ogram will automatically default to the Manual progr am unless another program is selected. RESET Press and hold the Stop button to reset the Elliptical T rainer . T ARGET HEART RA TE ZONE Y our ‘T arget Heart R ate Zone’ is a percentage of your maximum hear ...

  • Horizon Fitness ELITE 2.0E - page 15

    TIME Sho wn as Minutes:Seconds. View the time remaining or the time elapsed in y our workout. DIST ANCE Sho wn as Miles. View the accumulated distance during y our workout. CAL ORIES Sho wn as total accum ulated calories burned during your workout. RPM Sho wn as Rev olutions per Minute. Impr ove striding technique while reducing leg muscle fatigue ...

  • Horizon Fitness ELITE 2.0E - page 16

    RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus (+) or minus (-) buttons on the console. The resistance levels v ary from lev el 1 to 16 (lev el 1 being the easiest and level 16 being the most difficult). W A TTS A measurement of y our expending energ y . May be used to evaluate and quantify y our fitnes ...

  • Horizon Fitness ELITE 2.0E - page 17

    CHOOSING A PROGRAM T o c hoose a progr am, press the quic k pr ogram ke y . The progr am profile lights will sho w y ou whic h progr am you hav e selected. Once y ou c hoose a progr am, w ait for 5 seconds and y ou will see the resistance level flashing in the R esistance windo w . CHOOSING A TIME With the time flashing, press the plus (+) or minus ...

  • Horizon Fitness ELITE 2.0E - page 18

    CHOOSING A PROGRAM T o c hoose a progr am, press the quic k pr ogram ke y . The progr am profile lights will sho w y ou whic h progr am you hav e selected. Once y ou c hoose a progr am, w ait for 5 seconds and y ou will see the resistance level flashing in the R esistance windo w . CHOOSING A TIME With the time flashing, press the plus (+) or minus ...

  • Horizon Fitness ELITE 2.0E - page 19

    RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus (+) or minus (-) buttons on the console. The resistance levels v ary from lev el 1 to 16 (lev el 1 being the easiest and level 16 being the most difficult). W A TTS A measurement of y our expending energ y . May be used to evaluate and quantify y our fitnes ...

  • Horizon Fitness ELITE 2.0E - page 20

    TIME Sho wn as Minutes:Seconds. View the time remaining or the time elapsed in y our workout. DIST ANCE Sho wn as Miles. View the accumulated distance during y our workout. CAL ORIES Sho wn as total accum ulated calories burned during your workout. RPM Sho wn as Rev olutions per Minute. Impr ove striding technique while reducing leg muscle fatigue ...

  • Horizon Fitness ELITE 2.0E - page 21

    QUICK ST ART UP Simply press the 'Start" button to begin ex ercising. The pr ogram will automatically default to the Manual progr am unless another program is selected. RESET Press and hold the Stop button to reset the Elliptical T rainer . T ARGET HEART RA TE ZONE Y our ‘T arget Heart R ate Zone’ is a percentage of your maximum hear ...

  • Horizon Fitness ELITE 2.0E - page 22

    KNOW YOUR ELLIPTICAL Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. How ever , if y ou do e xperience problems with y our elliptical, please reference the tr oubleshooting guide listed below . PROBLEM: There is no displa y on the console. SOLUTION: R emov e the console and verify that the console cable is attac he ...

  • Horizon Fitness ELITE 2.0E - page 23

    TIME Sho wn as Minutes:Seconds. View the time remaining or the time elapsed in y our workout. DIST ANCE Sho wn as Miles. View the accumulated distance during y our workout. RPM Sho wn as Rev olutions per Minute. Impr ove striding technique while reducing leg muscle fatigue b y striding between 60 & 70 RPM. PROBLEM: Erratic or Inconsistent R ead ...

  • Horizon Fitness ELITE 2.0E - page 24

    CHOOSING Y OUR TIME Press the ‘SET TIME’ button on the console to select y our workout time (time is set in 1 minute incre- ments). ST ARTING Y OUR WORK OUT Start pedaling, the console will automaticly begin counting do wn. FINISHING Y OUR WORK OUT R emember to gradually slo w do wn your pace bef ore stopping y our workout. The mac hine will no ...

  • Horizon Fitness ELITE 2.0E - page 25

    QUICK ST ART UP Simply begin e xercising . The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the reset button on the console. Alw ays consult your physician before beginning an ex ercise program. HO W OFTEN? The American Heart Association recommends that you e xercise at least 3 to 4 da ys per w ...

  • Horizon Fitness ELITE 2.0E - page 26

    KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE WHA T KIND OF R OUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe y our perspiration off the trainer after eac h use. HO W DO I CLEAN MY HORIZON FITNESS ELLIPTICAL TRAINER? Clean with soap and ...

  • Horizon Fitness ELITE 2.0E - page 27

    MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. T o move , fir mly grasp the back end of the frame for the Elite 4.0E and console mast f or Elite 3.0E and 2.0E. Using the transport grips on the Elite 4.0E and the console mast on the Elite 3.0E and Elite 2.0E, carefully lift and roll. CA UTION! Our ...

  • Horizon Fitness ELITE 2.0E - page 28

    PO WER The console on y our (Elite 2.0E) is pow ered b y 2 AA batteries, whic h are replaceable through the back side of the console. Y our elliptical itself , is pow ered b y y ou. Y our programmable (Elite 3.0E and Elite 4.0E) elliptical trainer is po w ered b y a po wer supply . The po wer supply must be plugged into the po w er jac k, whic h is ...

  • Horizon Fitness ELITE 2.0E - page 29

    Before pr oceeding, find y our elliptical trainer’s serial number located under the left side cover for all models and enter it in the space pr ovided belo w . Also locate the model name for all models whic h is located on the side cover . (see drawing below) R efer to this number when calling for ser vice , and also enter this serial number on y ...

  • Horizon Fitness ELITE 2.0E - page 30

    CONGRA TULA TIONS! on c hoosing a Elite Series elliptical trainer . Y ou’ve taken an important step in developing and sustaining an e x ercise progr am! Y our elliptical trainer is a tremendously effectiv e tool for ac hieving y our personal fitness goals. R egular use of your elliptical trainer can impr ove the quality of your life in so man y w ...

  • Horizon Fitness ELITE 2.0E - page 31

    CA UTION! • If you e xperience c hest pains, nausea, dizziness or shortness of breath, stop e xercising immediately and consult y our ph ysician before continuing . • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer . • Make sure handle bars are secure before each use. • R ead ...

  • Horizon Fitness ELITE 2.0E - page 32

    SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollow ed. R ead all instr uctions before using this e x ercise product. W ARNING! T o reduce the risk of burns, fire , electrical shock or injury to persons: • Use this e xercise pr oduct for its intended use as described in this Owner's guide. D ...

  • Horizon Fitness ELITE 2.0E - page 33

    FRAME - LIFETIME Horizon Fitness w arrants the frame ag ainst defects in w or kmanship and materials for the life- time of the original o wner . BRAKE - LIFETIME Horizon Fitness w arrants the brak e ag ainst defects in workmanship and materials for the life- time of the original o wner . ELECTRONICS & P ARTS - 2 YEARS Horizon Fitness w arrants ...

  • Horizon Fitness ELITE 2.0E - page 34

    R ev . 1.1 ELLIPTICAL ELITE 2.0E ELITE 3.0E ELITE 4.0E Owner’ s Guide HORIZON FITNESS 800 B URTON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com elite elliptical owner’s guidev1.1.qxd 10/13/2003 11:55 AM Page 1 ...

Fabricant Horizon Fitness Catégorie Elliptical Trainer

Les documents que nous recevons du fabricant de l'appareilHorizon Fitness ELITE 2.0E peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Horizon Fitness
- manuels d’utilisations ELITE 2.0E
- fiches produit Horizon Fitness
- dépliants
- ou étiquettes-énergie Horizon Fitness ELITE 2.0E
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Horizon Fitness ELITE 2.0E.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Horizon Fitness ELITE 2.0E, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Horizon Fitness ELITE 2.0E. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Horizon Fitness ELITE 2.0E.

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Manuel d’utilisation complet de l’appareil Horizon Fitness ELITE 2.0E, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Horizon Fitness ELITE 2.0E par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Horizon Fitness ELITE 2.0E.

Le manuel d’utilisation complet Horizon Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Horizon Fitness ELITE 2.0E - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Horizon Fitness ELITE 2.0E, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lHorizon Fitness ELITE 2.0E qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Horizon Fitness ELITE 2.0E - qui devraient nous aider dans les premières étapes lors de l'utilisation Horizon Fitness ELITE 2.0E
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Horizon Fitness ELITE 2.0E
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Horizon Fitness ELITE 2.0E dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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