Manuel d’utilisation NordicTrack NTL17950

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Summary
  • NordicTrack NTL17950 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTL17950 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .nordictrack.c ...

  • NordicTrack NTL17950 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • NordicTrack NTL17950 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc ...

  • NordicTrack NTL17950 - page 4

    21. When using iFIT.com programs, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer de- scribes the change. 22. When ...

  • NordicTrack NTL17950 - page 5

    5 Thank you for selecting the revolutionary NordicTrack ® E3000 treadmill. The E3000 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. For your benefit, read this manual carefully before using the treadmill . If you have questions after read- ing this manual, please call our Customer Serv ...

  • NordicTrack NTL17950 - page 6

    6 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top ...

  • NordicTrack NTL17950 - page 7

    7 2. Have a second person hold the console assembly near the Upright (111). Insert the wire harness extending from the console assembly through the hole in the top of the Upright. Attach the console assembly to the Upright with four Console Bolts (110) and two Star Washers (114). Firmly tighten the four Console Bolts. Next, connect the wire harness ...

  • NordicTrack NTL17950 - page 8

    8 4. Identify the right Handrail (86) and the Left Handrail (89); the Handrails have indented holes in the outer sides for the heads of the Handrail Bolts (90). Hold the Right Handrail (86) on the right side of the tread - mill. Loosely thread two Handrail Bolts (90) into the bracket on the Right Handrail and into the console assem- bly. Do not tig ...

  • NordicTrack NTL17950 - page 9

    9 If you purchase the optional chest pulse sensor (see page 26), follow t he step s below to insta ll the r e- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. 2. Remove the indicated 3/4” Screw (95) and the Access Door (121) from the bottom of the Console Base (98). 3. Connect the wire on the receiver ( ...

  • NordicTrack NTL17950 - page 10

    10 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR ...

  • NordicTrack NTL17950 - page 11

    1 1 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjo yable. When the manual mode of the con- sole is selected, the speed and i ncline o f the t readmill can be changed with the touch of a butt on. As you ex- ercise, the console will display continuous exerc ...

  • NordicTrack NTL17950 - page 12

    12 HOW TO TURN ON THE POWER Plug in the power cord (see page 10). Next, locate the reset/off circu it breaker on the frame near the power cord, and switch the circuit breaker to the reset position. Stand on the foot rails of the treadmill. Find the clip at- tached to the key (see the drawing on page 11) and at- tach the clip securely to the waistba ...

  • NordicTrack NTL17950 - page 13

    13 Adjust the cushioning system as desired. The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. There are fif - teen firmness levels. To increase the firmness of the walking platform, turn the Active Response Cushioning knob coun- terclockwise. To decrease the firmness, turn the knob clockwise. Th ...

  • NordicTrack NTL17950 - page 14

    14 To see the total number of miles that you have walked or run during a recent period of time, such as the most recent month, press the Odometer button again; the words “My Miles” and the total number of miles will appear in the display. To reset this number, hold down the Odometer button for a few seconds. To again see the distance that you h ...

  • NordicTrack NTL17950 - page 15

    15 HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Identify yourself as user A, B, C, or D. See step 2 on page 12. Select one of the preset programs. To select one of the fifteen pre- set pro- grams, press the Programs button re- peatedly until the words “Weight Loss,” “Aerobic,” or “P ...

  • NordicTrack NTL17950 - page 16

    16 If the speed and/or incline settings of the program are too high or too low, you can change the inten- sity level of the program at any time by turning the Program Intensity dial. If you wish to save the new intensity level of the program for future workouts, press the Save button. To stop the program at any time, press the Stop button. The time ...

  • NordicTrack NTL17950 - page 17

    17 HOW TO CREATE A CUSTOM PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Identify yourself as user A, B, C, or D. See step 2 on page 12. Select one of the custom programs. To select a custom pro- gram, press the Programs button re- peatedly until the words “My Design” and the number “1” or “2” appear i ...

  • NordicTrack NTL17950 - page 18

    18 HOW TO USE A CUSTOM PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Identify yourself as user A, B, C, or D. See step 2 on page 12. Select one of the custom programs. To select a custom pro- gram, press the Programs button repeatedly until the words “My Design” and the number “1” or “2” will appear i ...

  • NordicTrack NTL17950 - page 19

    19 Adjust the cushioning system as desired. See step 6 on page 13. Follow your progress with the display. See step 7 on page 13. Measure your heart rate if desired. See step 8 on page 14. Turn on the fans if desired. See step 9 on page 14. When you are finished exercising, remove the key from the console. See step 10 on page 16. HOW TO USE A HEART ...

  • NordicTrack NTL17950 - page 20

    20 The target heart rate setting for the first seg- ment will be shown in the flashing Current Segment column of the matrix. The target heart rate settings for the next twe lve segm ents will be shown in the columns to the right. If heart rate program 4 is selected, the target heart rate settings will not be shown in the matrix. Instead, a heart be ...

  • NordicTrack NTL17950 - page 21

    21 HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs , the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 21 and 22 for connecting instructions. To use iFIT.com programs directly from our Web site , the treadmill must be connected to your compute ...

  • NordicTrack NTL17950 - page 22

    22 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack o ...

  • NordicTrack NTL17950 - page 23

    23 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 22. A. Plug one end of a long 1/8” to RCA ste ...

  • NordicTrack NTL17950 - page 24

    24 During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. C AUTION: Al ways listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before your personal trainer describes the change. If the sp ...

  • NordicTrack NTL17950 - page 25

    25 HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on p ...

  • NordicTrack NTL17950 - page 26

    26 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total number of miles that the walk - ing belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea- surement for the console, to turn on and tu ...

  • NordicTrack NTL17950 - page 27

    27 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The powe ...

  • NordicTrack NTL17950 - page 28

    28 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench ...

  • NordicTrack NTL17950 - page 29

    29 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • NordicTrack NTL17950 - page 30

    P ART LIST—Model No. NTL17950 R1204A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 1 Left Foot Rail 3 8 Foot Rail Screw 4 60 1/2” Screw 5 1 Left Foot Rail Endcap 6 2 Isolator Top Cap 7 4 Spring Nut 8 2 Isolator Spring 9 2 ...

  • NordicTrack NTL17950 - page 31

    31 Key No. Qty. Description Key No. Qty. Description 101 6 Panel Screw 102 2 Control Knob 103 1 Pulse Bar 104 1 15” Wire Harness 105 1 Key/Clip 106 1 Short Panel 107 1 Console Frame 108 1 Wire Harness 109 3 Panel Bracket 110 4 Console Bolt 111 1 Upright 112 1 Long Panel 113 4 Upright Bolt 114 4 Star Washer 115 1 Upright Plate 116 4 Washer 117 1 i ...

  • NordicTrack NTL17950 - page 32

    22 20 21 19 23 20 21 19 88 4 23 24 4 4 1 1 13 27 12 18 17 16 14 15 1 1 13 18 17 16 15 4 4 14 12 27 44 1 2 3 5 4 10 7 9 8 7 6 31 32 30 35 38 39 40 33 4 49 43 45 44 48 47 41 41 42 46 50 4 29 28 4 25 1 3 3 3 3 52 51 53 57 56 54 4 4 55 37 4 60 6 7 8 9 7 10 62 63 4 4 4 4 71 72 73 42 33 75 4 4 74 4 42 73 77 4 76 31 32 35 36 4 83 84 81 82 85 84 82 83 80 1 ...

  • NordicTrack NTL17950 - page 33

    89 90 98 100 95 95 95 96 102 102 96 95 95 95 100 95 105 103 1 18 1 19 120 4 99 95 95 95 95 95 107 95 95 95 95 95 95 95 95 95 95 95 95 94 97 92 1 12 106 108 1 10 1 10 1 1 1 1 15 1 13 1 13 1 17 86 90 91 91 93 104 96 1 14 1 14 1 10 1 14 1 14 121 95 130 95 95 126 101 101 101 109 109 101 101 EXPLODED DRA WING—Model No. NTL17950 R1204A ...

  • NordicTrack NTL17950 - page 34

    Part No. 220918 R1204A Printed in USA © 2004 ICON IP, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack ® E3000 treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS ...

Fabricant NordicTrack Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilNordicTrack NTL17950 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques NordicTrack
- manuels d’utilisations NTL17950
- fiches produit NordicTrack
- dépliants
- ou étiquettes-énergie NordicTrack NTL17950
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation NordicTrack NTL17950.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation NordicTrack NTL17950, manuels d’entretien, brefs manuels ou manuels de l’utilisateur NordicTrack NTL17950. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit NordicTrack NTL17950.

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Manuel d’utilisation complet de l’appareil NordicTrack NTL17950, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser NordicTrack NTL17950 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs NordicTrack NTL17950.

Le manuel d’utilisation complet NordicTrack, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel NordicTrack NTL17950 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières NordicTrack NTL17950, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lNordicTrack NTL17950 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil NordicTrack NTL17950 - qui devraient nous aider dans les premières étapes lors de l'utilisation NordicTrack NTL17950
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de NordicTrack NTL17950
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service NordicTrack NTL17950 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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