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Manuel d’utilisation ProForm 831.24723.2

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Summary
  • ProForm 831.24723.2 - page 1

    Serial Number Decal Model No. 831.24723.2 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. TREADMILL EXERCISER User ’ s Manual • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co., Hoffman Estates, IL 60179 Write the ...

  • ProForm 831.24723.2 - page 2

    T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . ...

  • ProForm 831.24723.2 - page 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as de ...

  • ProForm 831.24723.2 - page 4

    4 2 0. Never leave the treadmill unattended while it i s running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pr ...

  • ProForm 831.24723.2 - page 5

    5 T hank you for selecting the revolutionary PROFORM ® C ROSSWALK 415 treadmill. The CROSSWALK 415 treadmill offers an impressive array of features de- signed to make your workouts at home more enjoyable and e ffect ive. And when you’re not exercising, the uniqu e CROSSWALK 415 treadmill can be fo lded u p, requiring less than half the floor spa ...

  • ProForm 831.24723.2 - page 6

    ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to ...

  • ProForm 831.24723.2 - page 7

    7 2 . Remove the M10 Nut (33), the M10 x 50mm Bolt (27), and the shipping bracket (C) from the Base (85). Attach a Wheel (86) with the Bolt and the Nut that you just removed. Do not overtighten the Nut; the Wheel must turn freely. Discard the shipping bracket. Cut the tie off the Upright Wire (77). 85 7 7 Tie 2 7 C 33 2 86 3. Identify the Right Upr ...

  • ProForm 831.24723.2 - page 8

    8 7. Set the Console (87) face down on a soft sur- face to avoid scratching the Console. Identify the Right Handrail (90), which has a large hole in the location shown. Hold the Right Handrail near the Console. Attach the console ground wire to the Right Handrail with an 1/2" Screw (3). Next, insert the console wire into the large hole in the ...

  • ProForm 831.24723.2 - page 9

    9 8. Have a second person hold the console assem- b ly near the Right Upright (78). Remove th e wire tie from the Upright Wire (77) and console wire. Cut the plastic ties from the brackets on the Right Handrail (90) and Left Handrail (not shown). Connect the Upright Wire (77) to the console wire. See the inset drawing. The connectors should slide t ...

  • ProForm 831.24723.2 - page 10

    10 12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see pages 19 and ...

  • ProForm 831.24723.2 - page 11

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR ...

  • ProForm 831.24723.2 - page 12

    12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measu ...

  • ProForm 831.24723.2 - page 13

    13 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. P lug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the tr ...

  • ProForm 831.24723.2 - page 14

    14 5. Follow your progress with the displays. The lower left display — A s you exercise, the lower left display can show the elapsed time and the distance that you h ave walked or run. The l ower left display will also show the incline of the treadmill each time the incline level changes. The lower right dis- play —The lower right display can s ...

  • ProForm 831.24723.2 - page 15

    15 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. 2 . Select a preset workout. To select a preset work- out, press the Select Workout button repeat- edly until the number of the desired workout ap- pears in the upper dis- play. Note: The name, number, and profile of each workout is listed on ...

  • ProForm 831.24723.2 - page 16

    16 THE INFORMATION MODE The console features an information mode that keeps t rack of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a measurement system of miles or kilome- t ers, and turn on and off the display demo mode. To select t ...

  • ProForm 831.24723.2 - page 17

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord. CAUTION: You must be able to safely lift 45 lbs . (20 kg) to raise, lower, or move the tr ...

  • ProForm 831.24723.2 - page 18

    18 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call the telephone number listed on t he back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into ...

  • ProForm 831.24723.2 - page 19

    Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley u ntil the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and t he Reed Switch is about 1/8 in. (3 mm). I f neces- sary, loosen the M4 x 19mm Screw (1), move the Reed Switch slightly, and then retighten the Screw. ...

  • ProForm 831.24723.2 - page 20

    20 PROBLEM: The walking belt is off-center or slips when walked on S OLUTION: a . I f the walking belt is off-center, f irst remove the key and UNPLUG THE POWER CORD . If the w alking belt has shifted to the left, u se the he x key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt ...

  • ProForm 831.24723.2 - page 21

    21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p ...

  • ProForm 831.24723.2 - page 22

    22 P ART LIST—Model No. 831.24723.2 R 0607A Key No. Qty. Description Key No. Qty. Description 1 15 M4 x 19mm Screw 2 4 M4 x 25mm Screw 3 1 M4 x 13mm Lift Frame Screw 4 4 1/4" x 3 1/2" Bolt 5 4 M10 x 96mm Bolt 6 4 M8 x 25mm Bolt 7 1 3/8" Star Washer 8 8 M10 Star Washer 9 4 1/4" Washer 10 4 M8 Star Washer 11 5 M4 x 13mm Washer H ...

  • ProForm 831.24723.2 - page 23

    Key No. Qty. Description Key No. Qty. Description 1 01 1 Hex Key 102 1 Lift Frame/Base Ground Wire 1 03 2 Frame Endcap 104 2 Base Pad Spacer 105 1 4mm Hex Key 106 1 5mm Hex Key 107 1 6mm Hex Key 108 3 15 1/2" Cable Tie * – 8" Blue Wire, 2F * – 6" Blue Wire, 2F * – 6" Blue Wire, M/F * – 6" Red Wire, M/F * – 6" ...

  • ProForm 831.24723.2 - page 24

    16 44 14 46 45 42 43 98 14 23 23 35 41 39 23 23 15 22 40 17 50 30 30 50 17 100 22 15 35 51 52 1 1 23 23 35 28 1 47 23 40 1 23 41 35 48 28 49 29 29 59 59 105 106 107 101 103 103 24 EXPLODED DRA WING A—Model No. 831.24723.2 R 0607A ...

  • ProForm 831.24723.2 - page 25

    53 37 13 37 1 3 37 1 3 1 32 63 24 25 25 7 60 26 22 57 56 33 18 31 31 33 56 21 61 19 31 58 55 12 66 65 67 22 68 12 69 12 11 11 11 11 62 64 54 11 99 3 34 EXPLODED DRA WING B—Model No. 831.24723.2 R 0607A 25 ...

  • ProForm 831.24723.2 - page 26

    6 10 70 73 6 10 72 4 9 8 5 83 82 6 10 6 10 20 36 4 9 20 36 81 2 5 8 78 82 80 81 2 81 2 27 86 33 85 81 2 33 86 27 79 79 77 77 84 84 74 71 8 75 8 97 96 74 8 75 76 97 96 22 102 104 104 26 EXPLODED DRA WING C—Model No. 831.24723.2 R 0607A ...

  • ProForm 831.24723.2 - page 27

    88 87 91 91 12 89 91 1 1 38 38 91 90 1 93 12 12 12 12 12 12 12 22 94 95 22 92 1 108 27 EXPLODED DRA WING D—Model No. 831.24723.2 R 0607A ...

  • ProForm 831.24723.2 - page 28

    Part No. 257874 R0607A Printed in USA © 2007 ICON IP, Inc. Y our Home For repair— in your home —of all m ajor brand a pplianc es, lawn an d garden equipm ent, or heat ing an d cooli ng s y stem s, no matter w ho made it, no matter w ho sold it! For the re placem ent parts , access ories, and user ’s manuals that you need to do- it-yours elf. ...

Fabricant ProForm Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilProForm 831.24723.2 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations 831.24723.2
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm 831.24723.2
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm 831.24723.2.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm 831.24723.2, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm 831.24723.2. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm 831.24723.2.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil ProForm 831.24723.2, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm 831.24723.2 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm 831.24723.2.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm 831.24723.2 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm 831.24723.2, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm 831.24723.2 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm 831.24723.2 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm 831.24723.2
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm 831.24723.2
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm 831.24723.2 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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