Français dropdown-ico

Manuel d’utilisation Keys Fitness KF-T6.0

36 pages 5.24 mb
Télécharger

Aller à la page of 36

Summary
  • Keys Fitness KF-T6.0 - page 1

    315-001 10 07/07 Rev A Customer S er vic e ( 80 0 ) 34 0 - 04 82 Manufactured By: Ke ys Fit ness Produc ts 40 09 Distr ibution D rive Suite 250 Garland, TX 7504 1 Owner ’ s Manua l 100052 08/27 Rev 4.0 Read all precautions and instructions in this manual before using this equipmen t. C AUTION KF-T6.0 Model Name : KF-T6.0 Serial Number :__________ ...

  • Keys Fitness KF-T6.0 - page 2

    2 www . keys tness.com T able of Con tent s T ABLE OF CO NTENT S Thank Y ou for making this unit a par t of your ex ercise pro gram. Ke ys Fitness assures the ver y best in val ue, appearance, durability and bio mechanic s. This manual will guide you through the assembly proc ess. If at any time you are having trouble with the assembly or use of ...

  • Keys Fitness KF-T6.0 - page 3

    3 www . keys tness.com Safet y Inf orm ation W ARNI NG ! Before using this treadmill or star ting any ex ercise program, c onsult your physician. This is especially impor tant for persons ov er the age of 35 and or persons with pre - existing health problems. The manufacturer or distributor assumes no responsibili ty for personal injury or prope ...

  • Keys Fitness KF-T6.0 - page 4

    4 w w w .k ey sfitness.com Assembly ...

  • Keys Fitness KF-T6.0 - page 5

    5 www . keys tness.com Par t s Ide ntif ie r LEFT FENDER RIGHT FENDER CONSOLE SAFETY KEY ALLEN BOL TS M8*55 W ASHER 9* 16* 1.6MM ALLEN BOL TS M8*15*15 PHILLIPS SCREW M6*30 W ASHER 6.6* 12* 1.6MM TOOL 6MM MAIN FRAME FENDER SCREW/MISC PHILLIPS SCREW M6*20 PHILLIPS SCREW ST4.2*16 END CAP LEFT END CAP RIGHT W ASHER 1 1* 20*2MM PHILLIPS SCREW ST4.2*1 ...

  • Keys Fitness KF-T6.0 - page 6

    6 www . keys tness.com Assembly 1 ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 W ASHER 9*16*1.6mm ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 W ASHER 9*16*1.6mm ASSEMBL Y FOR uPRIGhT TuBES Step 1: Af ter unpacking the box, lif t up the upright tubes so t hat the screw holes are aligned . Step 2: Secure the upright connection with allen bolts M8*55 (Qty 6) ...

  • Keys Fitness KF-T6.0 - page 7

    7 www . keys tness.com Assembly 2 RIGHT FENDER LEFT FENDER SCREW ST4.2*16 ASSEMBL Y FOR FENDERS Slide the right and left fenders down the upright assembly . ASSEMBL Y FOR END CAPS Slide the end caps onto the main frame and secure them with screws ST4.2*16 (QTY 2). ...

  • Keys Fitness KF-T6.0 - page 8

    8 www . keys tness.com 3 Assembly W ASHER 9* 16* 1.6MM CONSOLE HARNESS ALLEN BOL T M8*15*15 ASSEMBL Y FOR CONSOLE Step 1: Attach console to the left and right uprights using flat washers 9*16*1.6 mm (Qty 6) and allen bolts M8*15*15 (Qty 6). Step 2: Connect the console harness wire to the console. Step 3: Attach safety key to the console. Note: B ...

  • Keys Fitness KF-T6.0 - page 9

    9 www . keys tness.com SCREW ST4.2*13 PHILLIPS SCREW M6*30 PHILLIPS SCREW M6*20 W ASHER 6.6* 12*1.6mm ASSEMBL Y FOR FENDERS Step 1: lift up the base of the treadmill until the pop pin located on the left side engages. Step 2: on the outer part of the fenders, secure the right and left fenders with 2 phillips screws M6*30 and 2 flat washers M6*12 ...

  • Keys Fitness KF-T6.0 - page 10

    10 Congratulations! Y ou have completed the assembly of your new Keys Fitness T6.0 T readmill! ...

  • Keys Fitness KF-T6.0 - page 11

    11 www . keys tness.com Congratulations! Y ou have completed the assembly of your new Keys Fitness T6.0 T readmill! Mov ing Instruc tions Cautio n! T o av oid th e risk of inju r y , never att empt to m ov e t he t readmill w hile it is in t he unfold ed op erat ing posit ion. T o redu ce th e possib ilit y of injur y while li f ting, b end your ...

  • Keys Fitness KF-T6.0 - page 12

    12 www . keys tness.com P o wer Requirements I mprop er conne ct ion of the e quipmen t grounding conn ecto r can resul t in a risk of an el ect ric sho ck. Chec k wit h a qualif ied e lect ri cian or ser vice ma n if you a re in doubt a s to wheth er th e produc t is prop erl y grounded . Do not modi f y th e plug provided w ith t he produ ct . ...

  • Keys Fitness KF-T6.0 - page 13

    13 w w w .k ey sfitness.com C ons ole Inf or mation ...

  • Keys Fitness KF-T6.0 - page 14

    14 www . keys tness.com CON SOL E FuN CTIONS INCLINE WI NDOW Indicates incline in percent of grade 0 - 1 2% in 0.5 increments. PuLSE W INDOW Displa ys user’ s c urrent hear t rate . N o t e: User must hav e both on hands on the pulse gr ips. TIME W INDOW Indicates elapsed time af ter pressing star t in minutes and sec - onds ( 0 - 9 9 minut es ...

  • Keys Fitness KF-T6.0 - page 15

    15 www . keys tness.com ST A RT /STOP This button is used to star t or stop the c urrent program. PA u S E This button is used to stop your workout temporarily and continue from where you lef t of f when you are ready . W ARNI NG: ThE TRE AD MILL BEL T WILL RESuME A T ThE SPEED ThE TRE ADM ILL W AS MOVI NG A T BEFORE P AuSING. ENTER This button ...

  • Keys Fitness KF-T6.0 - page 16

    16 www . keys tness.com 3. There are t hir teen ( 1 3 ) pro grams. Refe r to next page for a program ov er view t hat includes Speed and Incline setting for each program. Press the PRoGR A M UP or DoWN button to select which program you wish to use. Press ENTER PR oGR AM. 4. Press ST ART /ST oP button. Belt w ill begin to mov e af ter 4 seconds. ...

  • Keys Fitness KF-T6.0 - page 17

    17 www . keys tness.com Console Info rma tion HI L LS 10 9 8 7 6 5 4 3 2 1 0 P7 - Ea ch ti me se gme nt wil l last 1 m inute, a nd wil l eit her i ncr ease o r dec re ase t he inc lin e. Thi s pro gra m wil l rep eat th is cyc le u ntil p ro - gra mme d tim e is ac co mpl ish ed. MO UNT AI N CL IM B 10 9 8 7 6 5 4 3 2 1 0 P8 - Eac h ti me se gme ...

  • Keys Fitness KF-T6.0 - page 18

    18 www . keys tness.com Console Info rma tion F requency , Intensit y , Time, T arget hear t Rate Zone The ex ercise practic es include four major variables : frequency , int ensity , time, target hear t rate zone. A continuous workout will hel p to impro v e your cardiov ascular functions and increase the ability of y our muscles to obtain the ...

  • Keys Fitness KF-T6.0 - page 19

    19 www . keys tness.com Console Info rma tion Warning! If you hav e an y questions or c oncerns about your t arget hear t rate c onsult your ph ysician. Medic ations may affec t your hear t rate . Stop ex ercise if: you feel faint or diz zy , acute illness ( col d or fe v er ) , an y pain or tightness in your chest, an irregular hear tbeat, of i ...

  • Keys Fitness KF-T6.0 - page 20

    20 www . keys tness.com Console Info rma tion or tightness in y our chest, an irregular heart beat, shortness of breath or y ou feel faint or ha v e an y dis comfor t when you e xercise ST o P . Consult y our ph ysician before c ontin uing. Remember every workout should begin with warm- up and f inished with c ool- down. Cool down: Slow and Rela ...

  • Keys Fitness KF-T6.0 - page 21

    21 www . keys tness.com Console Info rma tion 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 2 0 2 5 3 0 3 5 4 0 4 5 5 0 5 5 6 0 65 AG E 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 ...

  • Keys Fitness KF-T6.0 - page 22

    22 w w w .k ey sfitness.com W or k out Info rmation ...

  • Keys Fitness KF-T6.0 - page 23

    23 www . keys tness.com Workout Infor mati on EX ER CISE GuIDELINES WA R N I N G ! Before beginning this or an y exer cise program, you should consult your phys ician. This is especially impor tant for individuals ov er the age of 3 5 or individua ls with pre- existing health problems. Fle x ibility is a k e y to f itness. Stretch all major musc ...

  • Keys Fitness KF-T6.0 - page 24

    24 www . keys tness.com Workout Infor mati on Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your  ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently . Hold for 20 seconds; repeat three to  ve times with each ...

  • Keys Fitness KF-T6.0 - page 25

    25 www . keys tness.com Workout Infor mati on Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your  ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently . Hold for 20 seconds; repeat three to  ve times with each ...

  • Keys Fitness KF-T6.0 - page 26

    26 w w w .k ey sfitness.com T roubleshooting ...

  • Keys Fitness KF-T6.0 - page 27

    27 www . keys tness.com Calibrating T readmill Do not at tem pt to calib rate t he t readmill unl ess an Er ror Code i s presen t. our treadmill is equipped with a soft ware package t hat will per for m a calibration sequence unique to your specif ic model number . Please per form the following ste ps to c alibrat e the Ke ys T6.0 T readmill . 1 ...

  • Keys Fitness KF-T6.0 - page 28

    28 www . keys tness.com T readmill Error Messages Y our treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again. SI 2 - over voltag ...

  • Keys Fitness KF-T6.0 - page 29

    29 www . keys tness.com Belt Adjustment WA R N I N G ! Do not over - tight en roller s! This w ill c ause pr ematur e roller be aring f ailure! Belt adjus tment and tension per forms t wo functions: adjustment for tension and c entering. Y our new tread - mill c omes pre -adjusted from t he factor y for tension and centering. Please follow the p ...

  • Keys Fitness KF-T6.0 - page 30

    30 www . keys tness.com Maint enance I nstr uct ion Maintenance Instructions W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING: Routine cleaning of your unit will extend the life of your unit. W ARNING! T o prevent electrical shock, be sure the power to the treadmill i ...

  • Keys Fitness KF-T6.0 - page 31

    31 www . keys tness.com T rouble shooting g uide T roubleshoo ting Guide T readmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge pro- tector is turned on. (Refer to “Power R ...

  • Keys Fitness KF-T6.0 - page 32

    32 w w w .k ey sfitness.com P ar ts Information ...

  • Keys Fitness KF-T6.0 - page 33

    33 www . keys tness.com Exp lode d view 78 55 57 58 77 77 56 73 75 74 32 141 145 26 59 62 46 44 36 35 18 37 51 31 43 29 69 10 3 28 68 39 54 24 21 47 47 5 52 34 12 6 30 42 22 7 1 1 33 13 16 50 15 49 27 38 14 60 71 53 2 70 72 67 25 1 23 40 45 20 41 4 17 65 131 9 132 123 123 121 120 108 1 1 6 1 1 5 1 1 0 106 102 109 1 1 3 104 1 1 7 144 103 107 1 1 ...

  • Keys Fitness KF-T6.0 - page 34

    34 www . keys tness.com Exp lode d View / Par t s List 125 129 143 139 134 128 124 140 126 125 Ref # Part # Descri p tion Q t y Ref # Part # Descri p tion Q t y 1 - BASE FRAME, KF TREADS FY2009 1 62 408-00002 PLATE, STATIC 2 2 - ELEVATION SUPPORT, KF TREADS FY2009 1 67 406-00072 WHEEL, FRON T 2 3 - DECK FRAME, KF-T6.0 1 68 100083 LATCH GUIDE, LE ...

  • Keys Fitness KF-T6.0 - page 35

    35 www . keys tness.com Warran t y Infor mati on Residenti al and Personal Use Limi ted W arrant y PLEASE RE AD THESE W A RR ANT Y TERMS AN D CONDI TIO NS FU LL Y AN D C AR EFULL Y BEFO RE USI NG Y OUR Keys Fitnes s EQUI PMENT . BY USING THE EQ UIPMENT, Y OU ARE CONSENTIN G TO BE B OUN D BY TH E F OLLOWING TER MS AND COND ITI ONS. Fram e : Life ...

  • Keys Fitness KF-T6.0 - page 36

    Keys Fitness Products, L.P . 4009 Distribution Drive, Suite 250 Garland, T exas 75041 Customer Service: 1-800-340-0482 ...

Fabricant Keys Fitness Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilKeys Fitness KF-T6.0 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Keys Fitness
- manuels d’utilisations KF-T6.0
- fiches produit Keys Fitness
- dépliants
- ou étiquettes-énergie Keys Fitness KF-T6.0
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Keys Fitness KF-T6.0.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Keys Fitness KF-T6.0, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Keys Fitness KF-T6.0. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Keys Fitness KF-T6.0.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil Keys Fitness KF-T6.0, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Keys Fitness KF-T6.0 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Keys Fitness KF-T6.0.

Le manuel d’utilisation complet Keys Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Keys Fitness KF-T6.0 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Keys Fitness KF-T6.0, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lKeys Fitness KF-T6.0 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Keys Fitness KF-T6.0 - qui devraient nous aider dans les premières étapes lors de l'utilisation Keys Fitness KF-T6.0
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Keys Fitness KF-T6.0
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Keys Fitness KF-T6.0 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

Avez-vous une question à propos de Keys Fitness KF-T6.0?

Utiliser le formulaire ci-dessous

Si vous n’avez pas résolu votre problème avec Keys Fitness KF-T6.0, avec l'aide du manuel que vous avez trouvé, posez une question en utilisant le formulaire ci-dessous. Si un utilisateur a eu un problème similaire avec Keys Fitness KF-T6.0 il est probable qu’il a envie de partager la façon de le résoudre.

Réécrire le texte de l'image

Captcha
Nouvelle image

Commentaires (0)