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Manuel d’utilisation ProForm PFTL89200

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Summary
  • ProForm PFTL89200 - page 1

    USER'S MANUAL ¨ CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. PFTL89200 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .proform.co ...

  • ProForm PFTL89200 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • ProForm PFTL89200 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air open ...

  • ProForm PFTL89200 - page 4

    20. When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change. 21 ...

  • ProForm PFTL89200 - page 5

    Thank you for selecting the revolutionary PROFORM ¨ RT5.0 treadmill. The RT5.0 treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience of your home. And when youÕre not exercising, the unique RT5.0 can be folded up, requiring less than half the floor space of other t ...

  • ProForm PFTL89200 - page 6

    1. With the help of a second person, carefully raise the Uprights (82) until the treadmill is in the position shown. ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your o ...

  • ProForm PFTL89200 - page 7

    7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet from damage, place a mat under the treadmill. 5. With the help of a second person, carefully tip the Uprights (82) down as shown. ...

  • ProForm PFTL89200 - page 8

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T ...

  • ProForm PFTL89200 - page 9

    CONSOLE DIAGRAM Clip Key Displays Manual/Program Indicators LED Track Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline o ...

  • ProForm PFTL89200 - page 10

    HOW TO TURN ON THE POWER Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 8). Locate the on/off switch on the front of the treadmill near the power cord. Make sure that the on/off switch is in the on position. Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your c ...

  • ProForm PFTL89200 - page 11

    CALORIES/FAT CALS. display ÑThis display shows the approximate numbers of calories and fat calories you have burned (see FAT BURN- ING on page 22). The display will alternate between one number and the other every seven seconds, as shown by the arrows in the display. SPEED display ÑThis display shows the speed of the walking belt, in miles per ho ...

  • ProForm PFTL89200 - page 12

    HOW TO USE PERSONAL TRAINER PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on 10. Select one of the personal trainer programs. When the key is inserted, the man- ual mode will be selected and the manual indicator will light. To select one of the per- sonal trainer pro- grams, press the PROGRAM button repeatedly until one of ...

  • ProForm PFTL89200 - page 13

    HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 13 and 14 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 15 fo ...

  • ProForm PFTL89200 - page 14

    HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LIN ...

  • ProForm PFTL89200 - page 15

    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14. A. Plug one end of the audio cable into the ja ...

  • ProForm PFTL89200 - page 16

    During the CD or video program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. If the ...

  • ProForm PFTL89200 - page 17

    HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgrade m ...

  • ProForm PFTL89200 - page 18

    Follow your progress with the LED track and the four displays. See step 5 on page 10. When the program is finished, remove the key. See step 5 on page 12. THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the w ...

  • ProForm PFTL89200 - page 19

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. ...

  • ProForm PFTL89200 - page 20

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power ...

  • ProForm PFTL89200 - page 21

    PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen ...

  • ProForm PFTL89200 - page 22

    CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achiev ...

  • ProForm PFTL89200 - page 23

    P ART LISTÑModel No. PFTL89200 R1000A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/ Fan 5 2 Incline Motor Bolt 6 1 Incline Motor Spacer 7 1 Incline Motor 8 1 Stop Bracket 9 1 Small Nut 10 2 Star Washer 11 1 Optic Switch 12 1 Frame 13 1 Small Bolt 14 1 Incline Optic Disk 15 8 Incline Motor Nut 16 14 Small Screw 1 ...

  • ProForm PFTL89200 - page 24

    16 49 69 70 45 46 24 17 52 27 28 29 16 26 98 25 107 16 41 16 15 8 5 7 6 13 19 16 5 15 35 32 33 15 31 38 39 15 15 76 22 21 3 1 3 4* 2 39 40 92 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 15 10 11 10 14 9 66 36 65 36 68 68 76 12 75 75 37 74 81 76 11 5 16 49 121 11 7 18 16 ...

  • ProForm PFTL89200 - page 25

    90 79 79 78 120 78 120 100 16 97 101 96 97 101 83 84 84 83 82 77 16 16 16 94 101 91 99 62 86 15 95 72 101 105 101 89 87 89 89 89 89 88 85 86 95 15 16 34 50 34 93 56 23 80 73 11 0 111 11 4 11 3 11 2 11 6 11 6 97 101 103 104 20 102 102 97 101 103 104 20 109 11 8 1 19* 11 8 EXPLODED DRA WINGÑModel No. PFTL89200 R1000A ...

  • ProForm PFTL89200 - page 26

    Part No. 167831 R1000A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...

Fabricant ProForm Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilProForm PFTL89200 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations PFTL89200
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm PFTL89200
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm PFTL89200.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm PFTL89200, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm PFTL89200. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm PFTL89200.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil ProForm PFTL89200, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm PFTL89200 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm PFTL89200.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm PFTL89200 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm PFTL89200, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm PFTL89200 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm PFTL89200 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm PFTL89200
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm PFTL89200
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm PFTL89200 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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