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Manuel d’utilisation ProForm PFSY59001

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Summary
  • ProForm PFSY59001 - page 1

    USER'S MANUAL QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through assistance from our factory . TO A VOID DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUST OMER HOT LINE. The techni- cians on our custo ...

  • ProForm PFSY59001 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . . . . . . ...

  • ProForm PFSY59001 - page 3

    IMPORT ANT PRECAUTIONS 3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for home use only . Do not use the weight system in ...

  • ProForm PFSY59001 - page 4

    4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 76.0 in. Width: 86.5 in. Length: 91.5 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Press Arms Leg Press Seat Seat We ight Stack Backrests Curl Pad Ab Pulley Station W ARNING DECAL W ARNING DECAL Thank you for selecting the versatile PROFORM ® 960 weight syst ...

  • ProForm PFSY59001 - page 5

    5 ASSEMBL Y Make sure you have the following tools: • T wo (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber mallet •Y ou will also need grease or petroleum jelly , a small amount of soapy water , and clear tape or masking tape. Note: Assembly will be more convenient if you have a socke ...

  • ProForm PFSY59001 - page 6

    1. Locate and open the parts bags labeled “FRAME ASSEMBL Y .” See the inset drawing. Insert two 1 1/2” x 2 1/2” Inner Caps (83) and two 3/8” x 2” Carriage Bolts (92) into the Butterfly Base (4). Insert two 1 1/2” x 2 1/2” Inner Caps (83) into the indicated ends of the Butterfly Base (4) and the Press Base (6). Insert six 3/8” x 2? ...

  • ProForm PFSY59001 - page 7

    4. Attach the Butterfly Seat Frame (14) to the Butterfly Upright (1) with two 3/8” x 3 3/4” Bolts (102), two 3/8” W ashers (48), and two 3/8” Nylon Locknuts (50). Attach the Butterfly Seat Frame (14) to the Butterfly Front Leg (3) with two 3/8” x 3 3/4” Bolts (102), two 3/8” W ashers (48) and two 3/8” Nylon Locknuts (50). Do not tig ...

  • ProForm PFSY59001 - page 8

    8 89 48 48 48 89 51 6 50 48 21 Slot 15 8. See the inset drawing. Insert two Weight Inserts (56) into each Weight (21). Set the two Weight Bumpers (51) over the holes in the corner bar of the Press Base (6). Slide the Weight Guides (15) through the W eight Bumpers (51) and into the holes in the Press Base (6). Secure the Weight Guides to the Press B ...

  • ProForm PFSY59001 - page 9

    9 48 62 50 48 33 9 11 . Secure the Press T op Frame (9) to the Butterfly T op Frame (33) with two 3/8” x 3 1/4” Bolts (62), two 3/8” W ashers (48), and two 3/8” Nylon Locknuts (50). Do not tighten the Nylon Locknuts yet. 12. Secure the Weight Guides (15) to the Press T op Frame (9) with two 3/8” x 1 3/4” Bolts (57) and two 3/8” Nylon ...

  • ProForm PFSY59001 - page 10

    10 14 48 48 10 84 101 10 101 48 48 53 53 14. Insert a 2” Round Inner Cap (101) into the end of a Butterfly Arm (10). Attach a Butterfly Handle (53) to the Butterfly Arm (10) with two 3/8” x 1” Bolts (84) and two 3/8” W ashers (48). Repeat this step with the other Butterfly Arm (10). 15. Lubricate a 3/8” x 3 1/4” Bolt (62). Attach the le ...

  • ProForm PFSY59001 - page 11

    20. Locate and open the parts bags labeled “CABLE ASSEMBL Y” and “PULLEYS.” Locate the Butterfly Cable (73), which is the shorter cable of the two that have eyelets on both ends. Attach the Butterfly Cable to the Right Pivot Arm (85) with a 5/16” x 2 1/4” Shoulder Bolt (79) and a 5/16” Nylon Jamnut (105). 11 18. Attach a Bumper (40) t ...

  • ProForm PFSY59001 - page 12

    12 22. Remove the preassembled 3/8” x 2” Bolts (54) from one set of Adjustable Pulley Plates (23). W rap the Butterfly Cable (73) around a 3 1/2” Pulley (24). Attach the Pulley and a Cable T rap (25) between the top holes of the Adjustable Pulley Plates (23) with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). Be sure that the Cabl ...

  • ProForm PFSY59001 - page 13

    13 26. Wrap the Ab Cable (47) around a 3 1/2” Pulley (24). Insert the Ab Cable down through the Press T op Frame (9). Slide a 3/8” W asher (48) and a 5/8” x 3/4” Bushing (66) onto a 3/8” x 3 1/4” Bolt (62). Slide the Bolt through the Press T op Frame (9) and the 3 1/2” Pulley (24). Secure another 5/8” x 3/4” Bushing and 3/8” W a ...

  • ProForm PFSY59001 - page 14

    14 30. Locate the Weight Cable (72). Note that one end of the Weight Cable has a bolt on it, and the other end has a ball on it. Lay the Weight Cable (72) inside the bracket on the Butterfly Base (4) in the manner shown. Attach a 3 1/2” Pulley (24) to the bracket with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). Be sure the W eight ...

  • ProForm PFSY59001 - page 15

    15 35 36 37 34. Wrap the W eight Cable (72) around a 3 1/2” Pulley (24). Attach the Pulley and a Cable T rap (25) to the Butterfly Upright (1) with a 3/8” x 4 3/4” Bolt (60), a 3/8” W asher (48), and a 3/8” Nylon Jamnut (63). Be sure that the Cable T rap is turned to hold the Cable in place. 35. Wrap the W eight Cable (72) around a 3 1/2? ...

  • ProForm PFSY59001 - page 16

    16 38. Wrap the W eight Cable (72) around a 3 1/2” Pulley (24). Attach the Pulley and a Cable T rap (25) between the lowest holes in the Adjustable Pulley Plates (23) hanging from the Ab Cable (47) with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). Be sure that the Cable T rap is turned to hold the Cable in place. 39. Remove the prea ...

  • ProForm PFSY59001 - page 17

    17 42. Locate the Leg Press Cable (75) . Attach the Leg Press Cable to the indicated side of the Press Upright (2) with a 3/8” x 3 3/4” Bolt (102) and a 3/8” Nylon Locknut (50). Do not tighten the Nylon Locknut yet. W rap the Leg Press Cable (75) around a 3 1/2” Pulley (24) in the direction shown. Attach the Pulley and a Cable T rap (25) to ...

  • ProForm PFSY59001 - page 18

    18 46. Remove the 3/8” Nylon Locknut (50) from the indi- cated 3/8” x 5 1/2” Bolt (55). W rap the Leg Press Cable (75) around a 3 1/2” Pulley (24). Secure the Pulley and a Cable T rap (25) to the 3/8” x 5 1/2” Bolt (55) on the indicated side of the Press Base (6) with the 3/8” Nylon Locknut (50). Be sure the Cable T rap is oriented to ...

  • ProForm PFSY59001 - page 19

    19 50. Locate and open the parts bag labeled “SEA T ASSEMBL Y .” Attach a Seat (13) to the brackets on the Butterfly Seat Frame (14) using four 1/4” x 3/4” Bolts (49). Repeat this step with the other Seat (not shown) and the Press Seat Frame (not shown). 51. Press a 1 1/2” Square Inner Cap (35) into the end of the Press Backrest Frame (44 ...

  • ProForm PFSY59001 - page 20

    20 54 55 56 91 46 3 39 54. Lubricate a 1/2” x 4” Bolt (68). Attach the Foot Press Plate (29) to the Press Leg Lever (90) with the Bolt and a 1/2” Nylon Jamnut (36). 55. Press two 3/4” Round Inner Caps (43) into each of the two Pad T ubes (42). Slide a Foam Pad (30) onto one side of a Pad T ube (42). Slide the Pad T ube through the hole in t ...

  • ProForm PFSY59001 - page 21

    21 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for each exercise. IMPORT ANT : When attaching the lat bar , ab strap, or nylon strap, make sure that the attachments are in the correct starting positi ...

  • ProForm PFSY59001 - page 22

    22 AT T ACHING THE AB STRAP TO THE AB PULLEY ST A TION Attach the Ab Strap (81) to the Ab Cable (47) at the ab pulley station with a Cable Clip (69). ADJUSTING THE BACKREST To adjust a Backrest (12), loosen the Adjustment Knob (5) on the Press Upright (2) or the Butterfly Upright (not shown) by turning it counterclockwise and pulling it out as far ...

  • ProForm PFSY59001 - page 23

    23 WEIGHT RESIST ANCE CHART This chart shows the approximate weight resistance at each weight station. “T op” refers to the 10 lb. top weight. The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to diffe ...

  • ProForm PFSY59001 - page 24

    TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately . The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES W oven cable, the type of cable used on the weight system, can stretch slightly when ...

  • ProForm PFSY59001 - page 25

    25 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the Leg Press Cable (75), the Ab Cable (47), the Butterfly Cable (73), and the Weight Cable (72). Use the diagrams to be sure that the Cables have been assembled correctly . The starting and ending points of each Cable have been labeled. The numbers show ...

  • ProForm PFSY59001 - page 26

    26 We ight Cable (72) 2 3 1—Low Pulley 4 8 11 12—Weight Stack 7 6 5 Cable ID 72 47 75 73 9 10 ...

  • ProForm PFSY59001 - page 27

    5/16" Nylon Jamnut (105) Cable Clip (69) "V" Pulley (27) (Not shown to scale) 3 1/2" Pulley (24) (Not shown to scale) Retainer Ring (31) 4 1/2" Pulley (82) (Not shown to scale) 1/2" W asher (1 1) 1/2" Plain Nut (100) 1/2" Nylon Jamnut (36) 5/16" Nylon Locknut (64) 3/8" Nylon Jamnut (63) 3/8" Ny ...

  • ProForm PFSY59001 - page 28

    5/16" x 2 1/4" Shoulder Bolt (79) 3/8" x 1" Bolt (84) 3/8" x 1 3/4" Bolt (57) 3/8" x 6" Bolt (59) 1/2" x 4" Bolt (68) 3/8" x 4 3/4" Bolt (60) 3/8" x 2 1/2" Bolt (87) 3/8" x 2 3/4" Bolt (89) 3/8" x 3" Bolt (88) 3/8" x 3 1/4" Bolt (62) 5/16" x 2 3 ...

  • ProForm PFSY59001 - page 29

    2" Square Inner Cap (28) 1 1/2" Square Inner Cap (35) 1 1/2" x 2 1/2” Inner Cap (83) 2 1/2" Square Inner Cap (76) 3” Round Inner Cap (78) 2” Round Inner Cap (78) ...

  • ProForm PFSY59001 - page 30

    P ART LIST—Model No. PFSY59001 R0402A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty . Description Key No. Qty . Description 11 Butterfly Upright 21 Press Upright 31 Butterfly Front Leg 41 Butterfly Base 52 Adjustment Knob 61 Press Base 71 Press Seat Frame 81 P r ess Frame 91 Press ...

  • ProForm PFSY59001 - page 31

    92 92 49 39 49 23 25 24 25 24 23 50 54 23 25 24 25 24 23 50 44 35 49 86 65 77 101 65 86 77 64 25 24 60 96 68 36 25 24 50 8 68 29 36 68 36 50 25 24 25 24 59 90 78 102 48 50 80 40 20 50 83 6 60 24 25 50 50 49 50 24 25 50 7 50 50 25 24 50 25 24 55 45 50 50 104 102 5 47 103 103 50 48 48 102 2 47 13 50 75 102 75 83 48 62 50 48 24 66 94 87 48 62 66 24 66 ...

  • ProForm PFSY59001 - page 32

    ORDERING REPLACEMENT P ARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (PFSY59001) 2. The NAME o ...

Fabricant ProForm Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilProForm PFSY59001 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations PFSY59001
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm PFSY59001
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm PFSY59001.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm PFSY59001, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm PFSY59001. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm PFSY59001.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil ProForm PFSY59001, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm PFSY59001 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm PFSY59001.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm PFSY59001 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm PFSY59001, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm PFSY59001 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm PFSY59001 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm PFSY59001
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm PFSY59001
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm PFSY59001 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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