Français dropdown-ico

Manuel d’utilisation ProForm PFTL59100

26 pages 0.76 mb
Télécharger

Aller à la page of 26

Summary
  • ProForm PFTL59100 - page 1

    USER'S MANUAL ¨ CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. PFTL59100 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .proform.co ...

  • ProForm PFTL59100 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • ProForm PFTL59100 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air open ...

  • ProForm PFTL59100 - page 4

    21. When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change. 22 ...

  • ProForm PFTL59100 - page 5

    Thank you for selecting the revolutionary PROFORM ¨ 585QS treadmill. The 585QS treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of your home. And when youÕre not exercising, the unique 585QS can be folded up, requir - ing less than half the floor s ...

  • ProForm PFTL59100 - page 6

    1. With the help of a second person, carefully raise the treadmill to the upright position. While a second person tips the treadmill to one side slightly and holds it, insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Extension Leg is turned so the Base Pad (97) is on the bottom. Next, tip the treadmill to the o ...

  • ProForm PFTL59100 - page 7

    5. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 20). To protect the floor or carpet from damage, place a mat under the treadmill. 4. With the help of a second person, carefully tip the Uprights (82) down as shown. ...

  • ProForm PFTL59100 - page 8

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T ...

  • ProForm PFTL59100 - page 9

    CONSOLE DIAGRAM Clip Key Displays Displays Manual Indicator Speed ▲ ▲ Button Speed ▼ ▼ Button iFIT.com Indicator LED Track Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The treadmill console offers a selection of features to help you get the most from your exercise. When the c ...

  • ProForm PFTL59100 - page 10

    GETTING STARTED Before operating the con- sole, make sure that the on/off switch near the power cord is in the on position. Next, make sure that the key is removed from the console and the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 8). When you are ready to begin exercising, step onto the foot rails of the treadmil ...

  • ProForm PFTL59100 - page 11

    TIME/INCLINE display ÑThis display shows the elapsed time and the incline level of the treadmill. The dis- play will alternate between one number and the other every seven seconds, as shown by the arrows in the display. Note: When the INCLINE buttons are pressed, this display will show the current incline setting. CALS/FAT CALS/ PULSE display ÑTh ...

  • ProForm PFTL59100 - page 12

    HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 12 and 13 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 14 fo ...

  • ProForm PFTL59100 - page 13

    HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LIN ...

  • ProForm PFTL59100 - page 14

    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 13. A. Plug one end of the audio cable into the ja ...

  • ProForm PFTL59100 - page 15

    Press the PLAY button on your CD player or VCR. A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainerÕs instructions. Note: If the TIME/INCLINE display is flashing, press the START button or the SPEED ▲ ▲ button on the console. The treadmill will not re- s ...

  • ProForm PFTL59100 - page 16

    HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE With iFIT.com membership, you can go to our new internet site at www.iFIT.com and access a large se- lection of programs that interactively control your treadmill to help you achieve your specific exercise goals. In addition, you can play iFIT.com audio and video programs directly from the interne ...

  • ProForm PFTL59100 - page 17

    Follow your progress with the LED track and the four displays. See step 5 on page 10. Measure your pulse, if desired. See step 6 on page 11. When the program is finished, remove the key. Step onto the foot rails and remove the key from the console. Keep the key in a secure place. Note: If the displays and various indicators on the console remain li ...

  • ProForm PFTL59100 - page 18

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. ...

  • ProForm PFTL59100 - page 19

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power ...

  • ProForm PFTL59100 - page 20

    PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rat ...

  • ProForm PFTL59100 - page 21

    CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achiev ...

  • ProForm PFTL59100 - page 22

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then rela ...

  • ProForm PFTL59100 - page 23

    P ART LISTÑModel No. PFTL59100 R0700A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/ Fan 5 2 Incline Motor Bolt 6 2 Incline Motor Spacer 7 1 Incline Motor 8 1 Stop Bracket 9 1 Small Nut 10 2 Star Washer 11 1 Optic Switch 12 1 Frame 13 1 Small Bolt 14 1 Incline Optic Disk 15 8 Incline Motor Nut 16 4 Short Screw 17 ...

  • ProForm PFTL59100 - page 24

    25 16 48 16 17 52 106 16 16 49 24 69 70 45 46 41 27 28 29 16 30 16 26 18 16 15 8 5 7 6 13 19 16 5 15 35 36 32 33 15 31 38 39 15 15 76 18 16 22 21 3 1 3 4* 2 39 40 92 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 15 10 11 10 14 9 66 36 65 36 68 68 76 12 75 75 37 74 37 81 98 ...

  • ProForm PFTL59100 - page 25

    90 79 108 107 109 77 76 11 0 111 11 4 11 3 11 2 79 108 107 82 78 36 78 36 1 19* 11 7 97 101 103 100 16 97 101 96 97 101 83 84 84 83 16 16 16 94 101 91 99 62 104 86 15 95 72 101 105 101 87 76 76 76 76 88 85 86 95 15 16 34 50 20 34 93 23 80 73 102 102 97 101 103 104 20 11 6 11 6 11 8 11 8 EXPLODED DRA WINGÑModel No. PFTL59100 R0700A ...

  • ProForm PFTL59100 - page 26

    Part No. 165666 R0700A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...

Fabricant ProForm Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilProForm PFTL59100 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations PFTL59100
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm PFTL59100
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm PFTL59100.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm PFTL59100, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm PFTL59100. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm PFTL59100.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil ProForm PFTL59100, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm PFTL59100 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm PFTL59100.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm PFTL59100 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm PFTL59100, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm PFTL59100 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm PFTL59100 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm PFTL59100
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm PFTL59100
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm PFTL59100 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

Avez-vous une question à propos de ProForm PFTL59100?

Utiliser le formulaire ci-dessous

Si vous n’avez pas résolu votre problème avec ProForm PFTL59100, avec l'aide du manuel que vous avez trouvé, posez une question en utilisant le formulaire ci-dessous. Si un utilisateur a eu un problème similaire avec ProForm PFTL59100 il est probable qu’il a envie de partager la façon de le résoudre.

Réécrire le texte de l'image

Captcha
Nouvelle image

Commentaires (1)

veronica

buenas tardes perdone ando buscando el manual pero en español de la caminadora pro-form 585 qs modelo PTFL 59100 podria hacerme el favor de ser tan amable y decirme en que link podre bajarlo y se lo agradecere mucho