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Manuel d’utilisation Hoist Fitness RS-1102A

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Summary
  • Hoist Fitness RS-1102A - page 1

    Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILUR E TO DO SO MAY RESULT IN SERIOU S INJURY OR D EATH. Note: Both Serial Number and Model Nu mber are Required when Ordering Parts OWNER' S MANUA L A04 R ...

  • Hoist Fitness RS-1102A - page 2

    02 04 17 19 20 21 24 25 27 29 30 31 32 33 34 OWNER'S MANUA L PAGE 01 RS-1 1 02-A ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. PRE-A SSE MBLY.................................................................... DECA L ...

  • Hoist Fitness RS-1102A - page 3

    OWNER'S MANUA L PAGE 02 RS-1 1 02-A ASSEMB LY Ratch et Wrench 1 / 2" , 9/16" and 3/4" Sockets Adjustabl e Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Be fore b egi n ni n g ass emb ly pl ease take th e ti me to rea d i ns truc tio ns thorou ghly. Pl ease use the vari ous l ists i n th is ...

  • Hoist Fitness RS-1102A - page 4

    OWNER'S MANUA L PAGE 03 RS-1 1 02-A ASSEMB LY ***THIS PAGE WAS INTEN TIONALLY LEFT BLA NK*** ...

  • Hoist Fitness RS-1102A - page 5

    ALTERNATE WEIGHT CAGE POSITION ALTERNATE POSITION THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE LEFT OR RIGHT SIDE OF THE RS-1102-A IN ORDER TO ACCOMO DATE THE USER. OWNER'S MANUA L PAGE 04 RS-1 1 02-A ASSEMB LY FRAM E ASSEM BLY ...

  • Hoist Fitness RS-1102A - page 6

    SAME TIME . REMOVED FOR CL ARITY. - SOME PARTS MA Y HAV E BEEN NOTE: - WRENCH T IGHTEN HARDW ARE (45 & 46). - HAND T IGHTEN ALL OTHER HARDW ARE. - INSTALL C ABLE AND PUL LEYS AT THE FRAM E ASSEM BLY *A SSEMBLE W EIGHT CA GE FIRST* OWNER'S MANUA L PAGE 05 RS-1 1 02-A ASSEMB LY 46 65 61 64 36 45 60 59 2 61 54 23 63 59 66 59 ENSURE THE USE OF ...

  • Hoist Fitness RS-1102A - page 7

    56 65 37 61 26 5 61 64 64 61 2 61 64 59 7 27 61 54 61 53 23 59 63 40 47 66 77 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - INSTALL C ABLE AND PUL LEYS AT THE SAME TIME . - SOME PARTS MA Y HAV E BEEN REMOVED FOR CL ARITY. RS-1 1 02-A ASSEMB LY OWNER'S MANUA L PAGE 06 ...

  • Hoist Fitness RS-1102A - page 8

    TIM E. FOR CLARI TY. FRAM E ASSEM BL Y - SOME PART S MAY HA VE BEEN REMOVED NOTE: - BEFORE ASSEMBLI NG (8) TO (7): - RE MOVE CAM GU ARD PLATE ( 81) AND CORRESPONDING HARDWARE. - SH IFT 12.00" CAM (32) BACK SO (55) CAN B E IN SER TED TO COMP LETE ( 8) TO (7) ASSEM BLY. - REFER TO PA GE 9 FOR 12.00" CAM (32) AND CA M GUARD PLAT E (81) ASSEM ...

  • Hoist Fitness RS-1102A - page 9

    FRAM E ASSEM BLY NOTE: - FULLY SEA T CA BLE LOCK INTO CA MS. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. OWNER'S MANUA L RS-1 1 02-A ASSEMB LY PAGE 08 28 67 32 67 WRAP DIRECTION 67 32 67 28 NOTE: WRAP CABLES (67) 2 FULL TURNS AROUND CAMS (32), IN DIRECTION SHOWN. THEN FULLY SEAT CABLES INTO LARGE CAMS WITH QUICK RELEASE(28). 9 ...

  • Hoist Fitness RS-1102A - page 10

    28 WRAP DIRECTION 8 33 33 28 68 68 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - FULLY SEA T CA BLE LOCK INTO CA MS. FRAM E ASSEM BLY PAGE 09 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY NOTE: WRAP CABLE (68) 1 FULL TURN AROUND CAMS (33), IN DIRECTION SHOWN. THEN FULLY SEAT CABLE INTO SMALL CAM WITH QUICK RELEASE (28). PROPERLY INSTALLED ...

  • Hoist Fitness RS-1102A - page 11

    LOOSEN JAM NUT AND THREAD THE STOP IN/OUT TO GIVE T HE CABLE PROPER T ENSION. RE-T IGHTEN JA M NUT. MAJOR ADJUSTMENT: FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. THREAD NUT (16) FLUSH TO BOT TOM OF PU LLE ...

  • Hoist Fitness RS-1102A - page 12

    - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN ALL HARDWA RE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - REPEAT C ABLE ASSEMBL Y FOR OPPOSITE SIDE. FRAM E ASSEM BLY PAGE 11 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY 46 25 59 83 94 89 6 87 92 90 87 89 63 59 67 25 90 67 NOTE: BE SURE CABLE ( 67) RUNS BETWEEN CA BLE ...

  • Hoist Fitness RS-1102A - page 13

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - REPEAT C ABLE ASSEMBL Y FOR OPPOSITE SIDE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA GE 12 45 8 82 69 59 78 67 79 82 10 45 59 4 63 59 63 59 78 ...

  • Hoist Fitness RS-1102A - page 14

    - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 13 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY 91 58 43 13 8 58 43 91 ...

  • Hoist Fitness RS-1102A - page 15

    15 39 58 85 12 91 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA G E 14 ...

  • Hoist Fitness RS-1102A - page 16

    45 39 59 60 8 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 15 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY ...

  • Hoist Fitness RS-1102A - page 17

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA G E 16 38 58 85 11 91 86 14 91 ...

  • Hoist Fitness RS-1102A - page 18

    - WRENCH T IGHTEN HARDW ARE. STOP FRAM E ASSEM BLY REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN NOTE: WHEN FINISHED WITH THIS STEP PLEASE SEE ROC-IT WEIGHT CAGE MANUAL FOR FINAL ASSEMBLY. IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDW ARE TO RE-A LIGN OWNER'S MANUA L PA G E 17 R S- 110 2 - A A S SE MB L Y THE FRAM E AN D R ETI GH TEN B ...

  • Hoist Fitness RS-1102A - page 19

    PRE-A SSEMBLY RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 18 7 22 31 21 8 44 35 17 62 26 18 9 6 20 19 26 22 42 33 34 17 35 32 22 21 21 35 17 34 44 33 32 62 34 17 35 34 31 22 6 20 21 2 20 8 18 30 93 93 19 20 88 88 ...

  • Hoist Fitness RS-1102A - page 20

    FOR CIRCUIT ST ACK, USE ITEM #7 6 FOR COMPETITION ST ACK, USE ITEM #96 NOTE: - ALL DEC ALS ARE CENT ERED UNLESS OTHERWISE ST ATED. - SOME PARTS MA Y HAV E BEEN REMOVED FOR CL ARITY. FOR CIRCUIT ST ACK, USE ITEM #7 5 FOR COMPETITION ST ACK, USE ITEM #95 DECA L PLACEMENT PAGE 19 OWNER'S MANUA L RS-1 102-A ASSEM BLY 95 74 76 71 71 73 70 72 75 * * ...

  • Hoist Fitness RS-1102A - page 21

    021-0003422 021-0003406 021-0013301 SERIAL # DECAL 021-0003093 021-0003341 021-0003322 021-0003515 021-0003617 DECA L REFERENCE RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 20 ...

  • Hoist Fitness RS-1102A - page 22

    PART LIST PAGE 21 OWNER'S MANUA L RS-1 102-A ASSEM BLY NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY 1 026-01X2026 ADJUSTABLE PULLEY MOUNT 1 2 026-01X2377 CROSS MEMBER ASSEMBLY 1 3 026-01X2391 PULLEY GUARD ASSEMBLY Ø4.50" 2 4 026-01X2402 FOOT PLATE ASSEMBLY 2 5 026-01X3157 CROSS BAR ASSEMBLY 1 6 02 ...

  • Hoist Fitness RS-1102A - page 23

    ITEM NO. PART NUMBER DESCRIPTION QTY 36 026-01P2478 CABLE SHIELD 1 37 026-01P2653 'H' PLATE 1 38 026-01P2920 HEAD BRACKET MOUNT 1 39 026-01P2925 PAD MOUNT BRACKET 2 40 026-01PL2122 OVAL-SHAPED RUBBER FOOT 2 41 026-01PL2185 1.03" I.D. x 1.50" LG NYLON SLEEVE 1 42 026-01PL2519 PLASTIC SCUFF GUARD 11.05" LG. WITH RIVETS 1 43 0 ...

  • Hoist Fitness RS-1102A - page 24

    ITEM NO. PART NUMBER DESCRIPTION QTY 71 021-0003341 DECAL PINCH POINT 1.07" X 2.13" (HORIZONTAL) 2 72 SERIAL # DECAL DECAL SERIAL # 1.63" X 2.63" 1 73 021-0003322 DECAL PINCH POINT 1.25" X 2.31" (VERTICAL) 1 74 021-0013301 PLACARD RS-1102 BICEP CURL 1 75 021-0003406 DECAL ROC-IT WEIGHT RATIO BICEP CURL (CIRCUIT) 1 76 0 ...

  • Hoist Fitness RS-1102A - page 25

    SH CS = Soc k e t He a d Ca p Scr e w SH SS = So ck et H ea d Sh ou l d er Scr ew BZ = Blac k Zinc WZ = White Zi nc SS = St ai n le ss St eel HHB = Hex Head Bolt FHCS = Flat Head Cap S crew BHCS = But ton Hea d Cap Screw ABBREV IAT IONS PAGE 24 OWNER'S MANUA L RS-1 102-A ASSEM BLY ...

  • Hoist Fitness RS-1102A - page 26

    BOLT SIZING CHART OWNER'S MANUA L PAGE 25 RS-11 02-A ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" ...

  • Hoist Fitness RS-1102A - page 27

    3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FH CS 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4" 3/4" 0" 1" 2 1/4" 1 1/ 2" 2" 2 1/2" 1" 3/4" 3/4" (CONT INUED) BOLT SIZING CHART OWNER ...

  • Hoist Fitness RS-1102A - page 28

    013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-01 02020 3/8&q ...

  • Hoist Fitness RS-1102A - page 29

    026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0780 .65 ...

  • Hoist Fitness RS-1102A - page 30

    Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst ery Inspect; Links, Pull Pins, Snap Locks, Swi ...

  • Hoist Fitness RS-1102A - page 31

    HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t. *If the spring sticks or has l ost its rigidity, replace it immediately. Upholst er y: *To ensur ...

  • Hoist Fitness RS-1102A - page 32

    Use th is m anu al to g ui de yo u th rou gh th e basi c exerci ses yo u ca n p erform on your RS -1 1 02-A HOIST® Fitn ess System. To gai n maxi mum results an d avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program. Alwa ys con su lt you r physi cian before sta rti ng a ny exe rci se pr ogra m. To b ...

  • Hoist Fitness RS-1102A - page 33

    CIRCUIT WEIGHT STACK RATIO COMPETITION WEIGHT STACK RATIO li sted are approximate. HOI ST reserves the right to m odify the m achin e withou t prior notice. The above ch arts shows th e standard weigh t stacks for this u nit. The weig hts WEI GH T RA TIO S RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 32 ...

  • Hoist Fitness RS-1102A - page 34

    Totals S = Sets R = Repetition per set W = Weight used WEI GHT TR AINI NG E XERC IS E L OG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 33 RS-11 02-A ASSEMB LY ...

  • Hoist Fitness RS-1102A - page 35

    OWNER'S MANUA L PAGE 34 RS-1 102-A ASSEM BLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitne ss Sys tems w arra nts this pro du ct to the original purch aser to be free f rom defect s i n workm anshi p and/ or m ater i als under norm al use or servi ce. If at any tim e a com ponent part is def ective , Hoist Fit ness Syst em s s ...

Fabricant Hoist Fitness Catégorie Baby Gym

Les documents que nous recevons du fabricant de l'appareilHoist Fitness RS-1102A peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Hoist Fitness
- manuels d’utilisations RS-1102A
- fiches produit Hoist Fitness
- dépliants
- ou étiquettes-énergie Hoist Fitness RS-1102A
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Hoist Fitness RS-1102A.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Hoist Fitness RS-1102A, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Hoist Fitness RS-1102A. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Hoist Fitness RS-1102A.

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Manuel d’utilisation complet de l’appareil Hoist Fitness RS-1102A, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Hoist Fitness RS-1102A par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Hoist Fitness RS-1102A.

Le manuel d’utilisation complet Hoist Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Hoist Fitness RS-1102A - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Hoist Fitness RS-1102A, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lHoist Fitness RS-1102A qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Hoist Fitness RS-1102A - qui devraient nous aider dans les premières étapes lors de l'utilisation Hoist Fitness RS-1102A
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Hoist Fitness RS-1102A
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