Français dropdown-ico

Manuel d’utilisation ProForm dtl44941

22 pages 1.58 mb
Télécharger

Aller à la page of 22

Summary
  • ProForm dtl44941 - page 1

    Model No. DTL44941 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete sat isf act ion through direct assistance from our factory. TO A VOI D DELA ...

  • ProForm dtl44941 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . ...

  • ProForm dtl44941 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bl ...

  • ProForm dtl44941 - page 4

    4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and ad ...

  • ProForm dtl44941 - page 5

    5 Thank you for selecting the new PROFORM ® CROSS- TRAINER ULTIMATE LX tr ead mil l. The CROSS- TRA INE R UL TIM ATE LX treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the CRO SS- TRA INE R U LTI MAT E L X treadmill can be f ...

  • ProForm dtl44941 - page 6

    6 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top ...

  • ProForm dtl44941 - page 7

    7 2. With the help of another person, carefully lower the Uprights (69) as shown. Note: It may be helpful to place one foot on one of the Extension Legs [63] as you tip the Uprights. Make sure that the Extension Legs remain in the Uprights. Attach each Extension Leg (63) with two 1” Tek Screws (39) and a Round Base Pad (57) as shown. Attach the l ...

  • ProForm dtl44941 - page 8

    8 42 6. Touch the Right Handrail (72) to discharge any static. Press the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector and then insert it. 6 72 47 Small Hole 71 ...

  • ProForm dtl44941 - page 9

    9 9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill. 8. Attach the Storage Latch (29), with ...

  • ProForm dtl44941 - page 10

    10 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HO ...

  • ProForm dtl44941 - page 11

    11 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in (see page 10). The reset/off circuit breaker, located on the treadmill frame near the power cord, should be in the reset position (see page 16). Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see t ...

  • ProForm dtl44941 - page 12

    12 To stop the walking belt, press the Stop button. The Time/Distance display will begin to flash. Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 16). Change the incline of the treadmill as desired. To change the incline of the treadmill, press either of ...

  • ProForm dtl44941 - page 13

    13 HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill, hold the 2-pound weights at your sides or press the weights above your head. To increase the intensity of your exercise, use the 3-p oun d or 5-p oun d weights. The hand weights can be stored in the weight rack. WARNING: Do not use the hand weights at speeds fa ...

  • ProForm dtl44941 - page 14

    14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold ...

  • ProForm dtl44941 - page 15

    15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. ...

  • ProForm dtl44941 - page 16

    16 TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the pow ...

  • ProForm dtl44941 - page 17

    17 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench ...

  • ProForm dtl44941 - page 18

    18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm dtl44941 - page 19

    19 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then ...

  • ProForm dtl44941 - page 20

    P ART LIST—Model No. DTL44941 R1103A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 15 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 1 Motor Tension Washer 6 1 Motor Star Washer 7 1 Flywheel 8 1 Motor 9* 1 Motor Assembly 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Spacer 13 5 Frame Pivot Nut/ ...

  • ProForm dtl44941 - page 21

    58 63 65 62 67 2 31 49 49 108 26 108 26 72 58 40 40 38 28 10 58 12 19 13 109 60 23 13 12 14 21 16 18 17 14 15 74 98 82 83 97 15 96 86 15 95 92 38 92 38 93 81 77 83 82 77 79 80 39 69 39 55 54 55 54 13 57 39 39 57 51 102 13 62 63 64 32 66 26 90 58 89 87 68 100 65 42 26 70 15 94 41 91 1 1 58 22 22 56 78 26 35 33 3 4 5 6 7 8 9* 103 20 85 84 84 85 2 29 ...

  • ProForm dtl44941 - page 22

    Part No. 206195 R1103A Printed in USA © 2003 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following in ...

Fabricant ProForm Catégorie Elliptical Trainer

Les documents que nous recevons du fabricant de l'appareilProForm dtl44941 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations dtl44941
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm dtl44941
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm dtl44941.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm dtl44941, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm dtl44941. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm dtl44941.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil ProForm dtl44941, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm dtl44941 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm dtl44941.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm dtl44941 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm dtl44941, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm dtl44941 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm dtl44941 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm dtl44941
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm dtl44941
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm dtl44941 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

Avez-vous une question à propos de ProForm dtl44941?

Utiliser le formulaire ci-dessous

Si vous n’avez pas résolu votre problème avec ProForm dtl44941, avec l'aide du manuel que vous avez trouvé, posez une question en utilisant le formulaire ci-dessous. Si un utilisateur a eu un problème similaire avec ProForm dtl44941 il est probable qu’il a envie de partager la façon de le résoudre.

Réécrire le texte de l'image

Captcha
Nouvelle image

Commentaires (0)