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Manuel d’utilisation Reebok Fitness RBTL09500

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Summary
  • Reebok Fitness RBTL09500 - page 1

    ¨ ¨ USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. RBTL09500 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. QUESTIONS? As a manufacturer, we ...

  • Reebok Fitness RBTL09500 - page 2

    IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . ...

  • Reebok Fitness RBTL09500 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protec ...

  • Reebok Fitness RBTL09500 - page 4

    21. When using iFIT.com CDÕs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program. 22. Always remove iFIT.com CDÕs and videos from your CD player or ...

  • Reebok Fitness RBTL09500 - page 5

    Thank you for selecting the new REEBOK ¨ RTX 455 treadmill. The RTX 455 treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve - nience and privacy of your home. And when youÕre not exercising, the unique RTX 455 can be folded up, re - quiring less than half the flo ...

  • Reebok Fitness RBTL09500 - page 6

    Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a ...

  • Reebok Fitness RBTL09500 - page 7

    7 4. Refer to drawing 4a. Be sure the tab on the Right Foam Grip (75) is inserted in the slot between the post and Console Base (82). Refer to drawing 4b. Make sure that the front edge of the Right Foam Grip (75) is under the Console Base (82) as shown. Tighten one of the two Foam Grip Screws (33) into the side of the Right Foam Grip as shown. Note ...

  • Reebok Fitness RBTL09500 - page 8

    8 2b B 81 PULSE Jack 1. Make sure that the power cord is unplugged. Remove the indicated Screws (87) from the back of the Console Base (88). 2. Connect the Short Jumper Wire (A) to the wire on the Receiver (B). Connect the other end of the Jumper Wire to the PULSE jack on the back of the Console (see draw- ing 2b). Next, peel the paper off the pad ...

  • Reebok Fitness RBTL09500 - page 9

    9 T READMILL O PERA TION THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO ...

  • Reebok Fitness RBTL09500 - page 10

    10 FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your ...

  • Reebok Fitness RBTL09500 - page 11

    11 HOW TO TURN ON THE POWER Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 9). Locate the on/off switch on the treadmill near the power cord. Move the on/off switch to the on position. Stand on the foot pads of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothing. Next, in- sert ...

  • Reebok Fitness RBTL09500 - page 12

    12 Calories/Fat Calories/ Pulse display ÑThis display shows the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 27). Every seven sec- onds, the display will change from one number to the other. The Fat Cals. indicator will light when the number of fat calories is shown. This display will also show your hea ...

  • Reebok Fitness RBTL09500 - page 13

    13 shown in the flashing Current Segment column of the program display. (The incline settings are not shown in the program display.) The speed set- tings for the next seven segments will be shown in the seven columns to the right. When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to ...

  • Reebok Fitness RBTL09500 - page 14

    14 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 14 and 15 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 16 ...

  • Reebok Fitness RBTL09500 - page 15

    15 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the ...

  • Reebok Fitness RBTL09500 - page 16

    16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15. A. Plug one end of the audio cable into the ...

  • Reebok Fitness RBTL09500 - page 17

    17 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the Stop ...

  • Reebok Fitness RBTL09500 - page 18

    18 HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgrad ...

  • Reebok Fitness RBTL09500 - page 19

    19 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the informati ...

  • Reebok Fitness RBTL09500 - page 20

    20 HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hand ...

  • Reebok Fitness RBTL09500 - page 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do ...

  • Reebok Fitness RBTL09500 - page 22

    22 PROBLEM: The power turns does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppres- sor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor mus ...

  • Reebok Fitness RBTL09500 - page 23

    23 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the all ...

  • Reebok Fitness RBTL09500 - page 24

    24 PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the key from the console and unplug the power cord. Carefully tip the treadmill down as shown in drawing a. Remove the Screws (39, 83) from the hood. Raise the Uprights (69) and carefully re- move the hood. Locate the Reed Switch (10) and the Magnet (7) on the left ...

  • Reebok Fitness RBTL09500 - page 25

    25 Reebok University was launched in 1993 to fulfill a vision to establish a Òuniversity without wallsÓ that develops quality, researched, state-of-the-art fitness programming for the fitness industry throughout the world. Working with the worldÕs best professionals, Reebok University has created a host of original programs, such as Step Reebok ...

  • Reebok Fitness RBTL09500 - page 26

    26 Several studies have reported that regular walking at moderate to brisk speeds appears to increase bone density. Specifically, Fradin and his colleagues 6 found that 70-year-old subjects who walked at least 30 min- utes per day had higher bone mineral content than subjects who walked less than 30 minutes per day. Jones and his colleagues 7 repor ...

  • Reebok Fitness RBTL09500 - page 27

    27 E XERCISE G UIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with th ...

  • Reebok Fitness RBTL09500 - page 28

    28 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then r ...

  • Reebok Fitness RBTL09500 - page 29

    29 N OTES ...

  • Reebok Fitness RBTL09500 - page 30

    30 1 1 Foot Pad (Left) 2 1 Deck Pad (Left) 3 1 Foot Pad (Right) 4 1 Deck Pad (Right) 5 2 Frame Pivot Bolt 6 2 Frame Pivot Spacer 7 1 Magnet 8 1 Front Roller/Pulley 9 8 Frame Pivot Nut 10 1 Reed Switch/Sensor Wire 11* 1 Latch Assembly 12 1 Reed Switch Clip 13 1 Lift Frame 14 3 Star Washer 15* 1 Motor Assembly 16 1 Motor 17 1 Pulley/Flywheel/Fan 18 1 ...

  • Reebok Fitness RBTL09500 - page 31

    31 To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: ¥ The MODEL NUMBER of the product (RBTL09500) ¥ The NAME of the product (REEBOK ¨ RTX 455 trea ...

  • Reebok Fitness RBTL09500 - page 32

    47 48 45 46 1 5 6 7 8 9 10 67 12 13 14 15* 18 16 17 19 20 24 22 9 21 25 26 25 56 29 30 48 9 32 34 14 35 9 6 5 9 37 36 9 24 38 83 40 41 42 43 83 80 80 83 45 46 50 4 3 53 53 52 11 4 49 47 48 49 49 55 56 57 58 34 59 60 59 34 61 49 55 53 54 11 0 54 53 62 109 48 48 47 47 111 11 2 53 53 11 3 44 96 80 83 101 31 51 51 2 100 120 34 34 34 34 34 34 147 147 E ...

  • Reebok Fitness RBTL09500 - page 33

    Kirk Niebergall PRODUCT LIT. GROUP 63* 64* 65 66 68 70 75 71 74 73 72 66 33 33 81 82 83 83 84 85 86 87 88 87 87 87 87 40 89 90 91 92 9 95 94 93 99 100 100 99 100 103 104 102 106* 105 99 100 97 98 99 100 103 102 106* 14 9 95 94 93 14 108 69 23 100 87 87 107** 67 67 33 33 11 * 99 76** 77** 78** 87 87 104 E XPLODED D RA WING ÑM ODEL N O. RBTL09500 R1 ...

  • Reebok Fitness RBTL09500 - page 34

    Part No. 170193 R1100A Printed in USA © 2000 ICON Health & Fitness, Inc. WHAT IS COVEREDÑThe entire REEBOK ¨ RTX 455 (ÒProductÓ) is warranted to be free of all defects in material and workmanship. WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT COVEREDÑICON H ...

Fabricant Reebok Fitness Catégorie Treadmill

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