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Manuel d’utilisation Weslo WCTL29310.0

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Summary
  • Weslo WCTL29310.0 - page 1

    USER'S MANUAL Model No. WCTL29310.0 Serial No. Write the serial number in the space above for future reference. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. QUESTIONS? If you have questions, or if parts are damaged or missing, PLEASE CONTACT OU ...

  • Weslo WCTL29310.0 - page 2

    T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N ....................................................................... 5 A S S E M B L Y ... ...

  • Weslo WCTL29310.0 - page 3

    3 W ARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- s umes no responsibility for personal injury or property damage sustained by or through the use of this product. IMPORT ANT PRECAUTIONS 1. Before beginning this o ...

  • Weslo WCTL29310.0 - page 4

    4 20 . Never leave the treadmill unattended while it is running. Always remove the key, unplug t he power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assemble ...

  • Weslo WCTL29310.0 - page 5

    5 Tha nk y ou fo r sel ec tin g th e new W ESL O ® CRO SS WAL K 5.0 T tr ead mil l. T he CR OSS WA LK 5. 0T t readmill offers a selection of features designed to make your workouts at home more effective. And w hen youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your ...

  • Weslo WCTL29310.0 - page 6

    6 M10 Star W asher (9)–4 M8 Star W asher (5)–6 M5 x 16mm Screw (85)–2 M5 Star W asher (7)–2 M4.2 x 19mm Screw (10)–4 1/4" Flat W asher (101)–4 1/4" x 3 1/2" Bolt (103)–4 M10 x 58mm Bolt (2)–4 M4.2 x 18mm Screw (58)–2 M10 Nut (73)–4 M8 x 15mm Bolt (8)–6 ASSEMBL Y A ssembly requires two persons. Set the treadmill ...

  • Weslo WCTL29310.0 - page 7

    7 1. With the help of a second person, carefully tip the treadmill onto its side. Unfold the Frame (51) away from the Uprights (53, 54). Orient the Base (52) as shown. Attach the Base t o the Left Upright (53) and the Right Upright (54) with four M10 x 58mm Bolts (2) and four M10 Nuts (73). Start all four Nuts, and then tighten each of them . With ...

  • Weslo WCTL29310.0 - page 8

    8 3. Set the Right Handrail (33) on the console as- s embly. Make sure that the console wire is not pinched. Remove the tie from the bracket on the Right Handrail. If necessary, press the Cage Nuts (110) back into place. Start an M5 x 16mm Screw (85) with an M5 Star Washer (7) into the Right Handrail, and then start two M4.2 x 19mm Screws (10) into ...

  • Weslo WCTL29310.0 - page 9

    9 6. Start an M8 x 15mm Bolt (8) with an M8 Star W asher (5) into each Upright (53, 54). Then, firmly tighten all six M8 x 15mm Bolts (8). 6 8 8 8 5 8 5 54 53 7. Attach the Latch Housing (48) to the Left Upright (53) with two M4.2 x 18mm Screws (58); start both Screws, and then tighten both of them. 58 48 53 7 ...

  • Weslo WCTL29310.0 - page 10

    10 8. Att ac h th e Le ft U pp er B od y Ar m (1 05 ) to t he Le ft Up ri gh t (5 3) wi th t wo 1 /4 " x 3 1/ 2" B ol ts ( 10 3) , tw o 1/ 4" F la t Was he rs ( 10 1) , an d tw o M1 0 St ar Wa sh er s (9) . Ma ke s ur e th at t he L ef t Up pe r B o dy A rm i s on th e si de o f th e co ns ol e as - se mb ly s ho wn. Attach the Right ...

  • Weslo WCTL29310.0 - page 11

    1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like other e ...

  • Weslo WCTL29310.0 - page 12

    12 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed of the treadmill can be changed with the touch of a but- ton. As you exercise, the displays will provide continu- ous exercise feedback. You can even measure your h ...

  • Weslo WCTL29310.0 - page 13

    13 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 11). Next, locate the power switch on the tread- mill frame n ...

  • Weslo WCTL29310.0 - page 14

    14 The lower left display —As you exer- cise, the lower left dis- p lay can show the elapsed time and the d istance that you have walked or run. Note: When a preset workout is se- lected, the lower left corner of the display will show the time remaining in the workout instead of the elapsed time. The lower right dis- play —The lower right displ ...

  • Weslo WCTL29310.0 - page 15

    15 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Select one of the four preset workouts. To select a preset work- out, press the Workout Select button repeat- edly; “P- 1,” “P- 2,” “P- 3,” or “P- 4” will appear in the priority display for a few seconds to show which work ...

  • Weslo WCTL29310.0 - page 16

    16 HOW TO C HAN GE THE I NCLI NE OF T HE TRE ADMI LL To vary the intensity of your exercise, you can change t he incline of the treadmill. There are two incline levels. Before changing the incline, remove the key and u nplug the power cord. Next, fold the treadmill to the storage position (see page 17). To change the incline, first remove the incli ...

  • Weslo WCTL29310.0 - page 17

    17 HOW TO FOLD THE TREADMILL Re mov e the k ey an d un plu g the p owe r cord. C AU TI ON: Y ou mu st be abl e to s afe ly li ft 4 5 lbs . (20 kg) to ra ise, lo wer, or m ove the t readm ill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAU TI ON: D o not hold the frame by the plastic foot rails. Bend your legs and keep ...

  • Weslo WCTL29310.0 - page 18

    18 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th ...

  • Weslo WCTL29310.0 - page 19

    19 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use o nly a s ingl e-o utle t sur ge sup pre ssor t hat m eet s all of t he spe cif icat ion s desc rib ed on pa ge 11 . b. If the walking belt is overtightened, treadmill perfor- m ance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD. Us ...

  • Weslo WCTL29310.0 - page 20

    20 PROBLEM: The upper body arms squeak during use SOLUTION: a. (Note: Correcting this problem requires a small a mount of white marine grease, available at hard- ware stores.) Turn the Resistance Knob (A) coun- t erclockwise and remove it. Next, remove the Resistance Cone (B) and the Left Upper Body Arm (105), along with the Resistance Plate (C), W ...

  • Weslo WCTL29310.0 - page 21

    21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p ...

  • Weslo WCTL29310.0 - page 22

    22 12 M10 x 110mm Bolt 24 M10 x 58mm Bolt 3 2 M4.2 x 13mm Tek Screw 49 M4.2 x 16mm Screw 56 M8 Star Washer 61 Warning Decal 72 M5 Star Washer 86 M8 x 15mm Bolt 96 M10 Star Washer 10 10 M4.2 x 19mm Screw 11 2 Frame Spacer 12 1 Console Base 13 4 M6 x 58mm Bolt 14 2 M10 Flat Washer 15 1 Key/Clip 16 2 M10 Nut 17 1 6 mm Hex Key 18 1 4 mm Hex Key 19 4 M8 ...

  • Weslo WCTL29310.0 - page 23

    1 01 4 1/4" Flat Washer 102 1 Hex Key 103 4 1/4" x 3 1/2" Bolt 104 2 #10 x 3/4" Screw 105 1 Left Upper Body Arm 106 1 Right Upper Body Arm 1 07 2 Handgrip 108 2 Resistance Assembly 109 2 Upper Body Arm Insert 110 2 Cage Nut 111 1 French Latch Decal *– Userʼs Manual Key No. Qty. Description Key No. Qty. Description 23 Note: Sp ...

  • Weslo WCTL29310.0 - page 24

    24 EXPLODED DRA WING A Model No. WCTL29310.0 R1210A 4 98 4 98 93 17 86 51 76 28 62 89 3 83 93 6 96 96 31 67 25 25 25 75 56 71 28 18 44 95 40 82 46 72 72 27 29 21 74 61 19 55 36 42 21 29 74 60 36 19 42 27 95 40 46 82 72 72 44 19 19 78 50 78 64 4 10 50 41 41 41 41 10 94 97 97 100 44 44 21 25 25 75 25 68 102 1 1 1 ...

  • Weslo WCTL29310.0 - page 25

    EXPLODED DRA WING B Model No. WCTL29310.0 R1210A 34 38 44 79 34 30 59 38 90 65 47 47 47 57 21 21 42 42 21 84 87 81 66 49 37 99 20 20 20 92 25 ...

  • Weslo WCTL29310.0 - page 26

    EXPLODED DRA WING C Model No. WCTL29310.0 R1210A 80 3 54 11 53 14 1 9 1 11 14 9 39 85 26 63 10 58 48 63 26 26 63 33 77 22 8 8 77 24 70 35 16 63 26 69 69 43 45 32 43 13 5 8 5 8 5 77 10 10 10 77 63 26 10 10 10 10 35 16 70 69 69 63 26 45 32 43 43 32 13 85 7 7 8 5 8 39 2 2 23 52 2 2 103 101 101 73 73 103 11 0 11 0 26 ...

  • Weslo WCTL29310.0 - page 27

    EXPLODED DRA WING D Model No. WCTL29310.0 R1210A 107 105 104 108 109 9 107 106 104 109 108 4 9 15 12 4 4 4 4 91 80 27 ...

  • Weslo WCTL29310.0 - page 28

    Part No. 306230 R1210A Printed in China © 2010 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • ...

Fabricant Weslo Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilWeslo WCTL29310.0 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Weslo
- manuels d’utilisations WCTL29310.0
- fiches produit Weslo
- dépliants
- ou étiquettes-énergie Weslo WCTL29310.0
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Weslo WCTL29310.0.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Weslo WCTL29310.0, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Weslo WCTL29310.0. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Weslo WCTL29310.0.

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Manuel d’utilisation complet de l’appareil Weslo WCTL29310.0, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Weslo WCTL29310.0 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Weslo WCTL29310.0.

Le manuel d’utilisation complet Weslo, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Weslo WCTL29310.0 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Weslo WCTL29310.0, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lWeslo WCTL29310.0 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Weslo WCTL29310.0 - qui devraient nous aider dans les premières étapes lors de l'utilisation Weslo WCTL29310.0
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Weslo WCTL29310.0
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Weslo WCTL29310.0 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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