Manuel d’utilisation ProForm 1080

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Summary
  • ProForm 1080 - page 1

    Serial Number Decal Model No. PFTL11010.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence. QUESTIONS? If yo u hav e que sti ons , or if p art s are dam age d or mi ssi ...

  • ProForm 1080 - page 2

    T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y ..... ...

  • ProForm 1080 - page 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described ...

  • ProForm 1080 - page 4

    4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled ...

  • ProForm 1080 - page 5

    5 Thank you for selecting the revolutionary PROFORM ® P OWER 1080 treadmill. The POWER 1080 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and ef- fective. And when youʼ re not exercis ing, the uniq ue t readmill can be fol ded up, re quirin g less tha n half the floor s pace of ot her t ...

  • ProForm 1080 - page 6

    6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pa ckin g mate rial s unti l asse mbly i s comp lete d. Note: The underside of the treadmill walking b elt is coated with hi ...

  • ProForm 1080 - page 7

    7 3. Identify the Left Upright (89), which is marked with a “Left” sticker or an “L” sticker. Have a sec- ond person hold the Left Upright near the Base (94). Se e th e in se t dr aw in g. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wi ...

  • ProForm 1080 - page 8

    8 5. Identify the Left Base Cover (82) and the Right Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. Identify the Left Upright Cover (79) and the Right Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (89 ...

  • ProForm 1080 - page 9

    9 7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Bolts (5), two 5/16" Star Washers (11), and a 5/16" x 1 1/4" Bolt (4). Do not fully tighten the Bolts yet. Attach the Right Handrail (87) in the same way. 7 89 88 87 4 4 5 5 11 11 6. Cut the plastic tie in the Left Handrail (88) and the Right Ha ...

  • ProForm 1080 - page 10

    10 10. With the help of a second person, hold the con- sole assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one c onnect or and try again . IF YOU DO NOT CONNECT THE CON- NECTORS PROPERLY, THE CONSOLE ...

  • ProForm 1080 - page 11

    1 1 12. Firmly tighten the four 3/8" x 2 3/4" Bolts (7) and the four 3/8" x 1 1/4" Bolts (8) (only one side is shown). Press the Left Base Cover (82) and the Right Base Cover (83) onto the Base (94) until they snap into place. 12 83 8 82 94 11. Set the console assembly on the Left Handrail (88) and the Right Handrail (87). Be ca ...

  • ProForm 1080 - page 12

    12 14. Hold the Left Upright Cover (79) against the console assembly. Align the holes in the Left Upright Cover with the holes in the Left Upright (89). Attach the Left Upright Cover with three #8 x 1/2" Screws (1). Attach the Right Upright Cover (80) to the Right Upright (90) in the same way. 1 4 89 1 Console Assembly 79 1 90 80 1 15. Atta ch ...

  • ProForm 1080 - page 13

    13 16. Make sure that there is a piece of cardboard below the rear of the Frame (56). IMPOR TANT: S ee page 15 and pl ug in the p ower cord. Next, see page 17 and turn on the power. Then, press the Incline increase button o nce. When the Frame (56) stops moving, remove the key from the console and unplug the power cord. 56 16 Cardboard 17. IMPORTAN ...

  • ProForm 1080 - page 14

    14 18. Attach th e Rear Fee t (57) to th e Frame (56) a s shown w ith four # 8 x 3/4" Scr ews (2). See ste p 16. Dis card the p iece of ca rdboar d. Lower t he Frame ( 56) (see HOW T O LOWER THE TRE ADMILL F OR USE on pa ge 28). 18 57 2 2 57 56 20. Make sure that all parts are properly tightened before you use the treadmill. If there are sheet ...

  • ProForm 1080 - page 15

    15 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like other el ...

  • ProForm 1080 - page 16

    16 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise fe ...

  • ProForm 1080 - page 17

    17 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 15). Next, locate the power switch on the treadmill frame nea ...

  • ProForm 1080 - page 18

    18 If you press one of the numbered Quick Speed but- tons, the walking belt will gradually change speed until it reaches the selected speed setting. To se- l ect a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in suc- c ession. For example, to select a speed setting of 3.5 mph, press the 3 button and then imme ...

  • ProForm 1080 - page 19

    19 To reset the console, press the iFit Menu button in the upper right corner of the screen. To pause the workout, press the Pause button. To continue the w orkout, press the Resume button or the Start but- ton. To end the workout and select a new workout, p ress the New Workout button. To end the work- out, press the End Workout button. Note: The ...

  • ProForm 1080 - page 20

    20 HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See step 1 on page 17. 2. Select the start menu. See step 2 on page 17. 3. Select a set-a-goal workout. To select a set-a-goal workout, press the Workouts button on the screen. Then, press the Set a Goal button. You can also press the Set A Goal Workouts button on the console. T ...

  • ProForm 1080 - page 21

    21 HOW TO USE A CALORIE BURN WORKOUT OR AN ALL-TERRAIN TRAILS WORKOUT 1 . Insert the key into the console. S ee step 1 on page 17. 2. Select the start menu. See step 2 on page 17. 3. Select a calorie burn workout or an all-terrain trails workout. To select a calorie burn workout or an all-terrain trails workout, press the Workouts button on the scr ...

  • ProForm 1080 - page 22

    22 The workout will continue in this way until the last segment ends. The walking belt will then slow to a stop. A workout summary will then appear on the s creen. After you view the workout summary, press the Done button. If the speed or incline setting is too high or too low at any time during the workout, you can override the setting by pressing ...

  • ProForm 1080 - page 23

    23 HOW TO USE THE IFIT LIVE MODE The iFit Live mode enables the treadmill to communi- c ate with your wireless network. With the iFit Live mode, you can download personalized workouts, cre- a te your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information. 1. Connect your treadmill to your ...

  • ProForm 1080 - page 24

    24 HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the consoleʼs s peakers, you must connect your MP3 player, CD player, or other personal audio player to the console. Locate the audio wire. Plug one end into the audio jack on the side of the console. Then, plug the other end into a jack on your MP3 player, CD player, or ot ...

  • ProForm 1080 - page 25

    25 To use a static DNS, press the Use Static DNS button. Enter at least one DNS. Press the arrow buttons to view additional entry boxes. When you a re finished, press the Submit button. To return to the advanced settings screen, press the Cancel b utton. To use encryption, press the Use Encryption but- ton. Select the encryption type and enter the ...

  • ProForm 1080 - page 26

    26 HOW TO USE THE MAINTENANCE MODE The console features a maintenance mode that allows y ou to calibrate the incline and speed of the treadmill, restore factory defaults, calibrate the screen, perform a n etwork test, update the console firmware, and view technical information. 1. Select the settings mode. See step 1 on page 24. 2. Select the maint ...

  • ProForm 1080 - page 27

    27 6. Perform a network test. If desired, press the Network Test button to check t he connection status of the treadmill. The previous router status shows whether the treadmill has ever c onnected to a wireless router. The current router status shows whether the treadmill is currently con- nected to a wireless router. The network access status show ...

  • ProForm 1080 - page 28

    28 HOW TO FOLD THE TREADMILL To a voi d da mag ing t he tr ea dmi ll, a djust the incline t o the l owe st p osi tio n be for e you f ol d the t rea dm ill . Th en, r emo ve t he ke y and u np lug t he po we r cord. C AU TIO N: Yo u mus t be ab le to s afe ly li ft 45 l bs. (20 kg) to ra ise, low er, or mov e the trea dmill. 1. Hold the metal frame ...

  • ProForm 1080 - page 29

    29 TROUBLESHOOTING M ost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th ...

  • ProForm 1080 - page 30

    30 Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If nec- e ssary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten ...

  • ProForm 1080 - page 31

    31 b. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller bolts clock- w ise, 1/4 of a turn. When the walking belt is cor- rectly tightened, you should be able to lift each e dge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep t ...

  • ProForm 1080 - page 32

    32 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p ...

  • ProForm 1080 - page 33

    33 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then ...

  • ProForm 1080 - page 34

    34 P ART LIST Model No. PFTL11010.0 R1210A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 25 #8 x 1/2" Screw 2 61 #8 x 3/4" Screw 3 1 3/8" x 2" Bolt 42 5/16" x 1 1/4" Bolt 54 5/16" x 1" Bolt 61 3/8" x 1 3/4" ...

  • ProForm 1080 - page 35

    35 Key No. Qty. Descriptio n Key No. Qty. Description 101 1 Module Housing 102 1 Console Back 103 1 Console 1 04 1 Console Frame 105 2 Ground Wire 106 2 Console Clamp 107 1 Left Tray 108 1 Right Tray 109 1 Console Base 110 1 Base Ground Wire 1 11 3 Hood Clip 112 2 #10 x 3/4" Flat Head Screw 113 4 5/16" Flat Washer *– Userʼs Manual Note ...

  • ProForm 1080 - page 36

    53 23 23 23 19 46 43 49 61 56 63 27 26 15 24 15 20 18 18 54 40 39 41 40 39 38 2 2 37 2 2 39 38 40 40 39 42 44 60 47 2 47 34 30 59 34 30 34 30 23 30 34 57 64 57 2 52 55 6 12 3 46 19 50 14 51 21 21 27 26 35 45 2 2 2 12 2 14 14 14 14 2 2 2 2 2 2 10 10 48 59 59 59 36 EXPLODED DRA WING A Model No. PFTL11010.0 R1210A ...

  • ProForm 1080 - page 37

    66 10 76 77 74 2 111 111 111 75 10 2 2 73 33 69 67 71 16 33 70 67 71 65 1 1 19 29 1 32 32 68 72 74 2 2 2 78 19 19 28 28 22 22 28 62 14 2 2 2 14 58 2 2 2 2 2 EXPLODED DRA WING B Model No. PFTL11010.0 R1210A 37 ...

  • ProForm 1080 - page 38

    31 89 94 92 2 95 17 17 97 96 33 92 92 7 13 8 90 77 7 13 4 80 87 86 84 85 84 4 11 5 79 81 81 31 88 1 82 83 14 92 8 1 1 1 2 33 1 1 10 11 5 91 91 11 0 97 14 14 14 33 33 7 7 36 35 11 3 36 35 11 3 38 EXPLODED DRA WING C Model No. PFTL11010.0 R1210A ...

  • ProForm 1080 - page 39

    98 100 93 1 1 107 108 109 25 25 106 106 104 105 10 1 2 101 1 02 103 2 2 2 2 2 2 1 1 1 2 99 2 1 1 1 1 1 9 35 11 2 9 35 11 2 39 EXPLODED DRA WING D Model No. PFTL11010.0 R1210A ...

  • ProForm 1080 - page 40

    Part No. 306149 R1210A Printed in USA © 2010 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t ...

Fabricant ProForm Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilProForm 1080 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations 1080
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm 1080
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm 1080.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm 1080, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm 1080. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm 1080.

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Manuel d’utilisation complet de l’appareil ProForm 1080, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm 1080 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm 1080.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm 1080 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm 1080, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm 1080 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm 1080 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm 1080
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm 1080
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm 1080 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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Commentaires (1)

Oscar Antonio

Una consulta como puedo actualizar el android del monitor? Me pide actualizacion del android necesito soluciona lo anres posible Muchas gracias