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Manuel d’utilisation Stamina Products 55-5516

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Summary
  • Stamina Products 55-5516 - page 1

    When calling for parts or service, please specify the following number : Model#: 55-5516 CAUTION: Weight on this product should not exceed 300 lbs. O w n e r ' s Manual This Product is Produced Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .staminaproducts.com Product May V ary Slightly From Pict ...

  • Stamina Products 55-5516 - page 2

    T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning & Notice Labels ........ 5 Hardware Identication Chart .................... 6 Assembly Instructions ................................ 7 Operational Instructions ....................... ...

  • Stamina Products 55-5516 - page 3

    THANK YOU FOR PURCHASING THE AeroPilates ® Home Studio T o help you get started, we have pre-assembled most of your AeroPilates ® Home Studio at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting ...

  • Stamina Products 55-5516 - page 4

    THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Thank you for choosing the AeroPilates ® Home Studio. W e take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest. It's a proven fact that a regular exercise program can impr ...

  • Stamina Products 55-5516 - page 5

    Label is larger than actual size This chart is provided to help identify the warning & notice labels on the AeroPilates ® Home Studio. Please take a moment to familiarize yourself with all of the warning & notice labels. EQUIPMENT W ARNING & NOTICE LABELS W ARNING LABEL(54) W1 5 ...

  • Stamina Products 55-5516 - page 6

    Part Number and Description Qty This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter . Use the small scale to check the length of the bolts and screws. NOTICE: The length of all bolts and screws, except those with flat ...

  • Stamina Products 55-5516 - page 7

    Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for a ...

  • Stamina Products 55-5516 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 4 Remove the paper covering from the foam tape inside the FRONT COVER(7) and REAR COVER(8). Place the FRONT COVER(7) over the end of the FRONT FRAME(1). Place the REAR COVER(8) over the end of the REAR FRAME(2). Press the covers securely in place. NOTE: The s ecu rin g SCREWS(M6x1x35mm)(42) f or th e PUL LEY SET (26 ) ...

  • Stamina Products 55-5516 - page 9

    ASSEMBL Y INSTRUCTIONS 9 STEP 6 Make sure that the threaded holes in the FOOTBAR(10) are facing toward the end of the AeroPilates ® Home Studio as shown in the illustration. Insert the FOOTBAR(10) into the mounting holes located in the FRONT COVER(7) and FRONT FRAME(1). Insert the FOOTBAR(10) all the way to the bottom and lock it in place with the ...

  • Stamina Products 55-5516 - page 10

    OPERA TIONAL INSTRUCTIONS 10 B C D HEAD REST ADJUSTMENT T h e HEAD REST(19) o n t h e CARRIAGE(12) c a n b e positioned at an incline by simply pivoting the SUPPORT BRACKET underneath the HEAD REST(19). SUPPORT BRACKET LOAD ADJUSTMENT T h e r e s i s ta nc e o f t he CARRIAGE(12) can be adjusted by securing the TENSION CORDS(15) in the slots on the ...

  • Stamina Products 55-5516 - page 11

    The safety and integrity designed into the AeroPilates ® Home Studio can only be maintained when the AeroPilates ® Home Studio is regularly examined for damage and wear . Special attention should be given to the following: ST ORAGE MAINTENANCE 1 1 1. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed. ...

  • Stamina Products 55-5516 - page 12

    How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially you may only be able to exercise within your tar ...

  • Stamina Products 55-5516 - page 13

    W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope ...

  • Stamina Products 55-5516 - page 14

    PRODUCT P ARTS DRA WING 14 FRONT BACK ...

  • Stamina Products 55-5516 - page 15

    P ART# P ART NAME QTY 1 Front Frame 1 2 Rear Frame 1 3 Front Left Side Rail 1 4 Front Right Side Rail 1 5 Rear Left Side Rail 1 6 Rear Right Side Rail 1 7 Front Cover 1 8 Rear Cover 1 9 Rubber Stand 2 10 Footbar 1 1 1 Foam Sleeve 1 12 Carriage 1 13 Roller 4 14 Roller Spacer 4 15 T ension Cord 4 16 Support Bushing 4 17 Stop Bushing 4 18 Cushion 1 19 ...

  • Stamina Products 55-5516 - page 16

    48 Nut (M8 x 1.25) 4 49 W asher (M5) 9 50 W asher (M6) 2 51 W asher (M8) 20 52 W asher (M10) 4 53 Lock W asher (M8) 4 54 W arning Label 1 55 Locking Knob 2 56 Cardio Rebounder 1 57 Rebounder Mat 1 58 Bungee Cord 1 59 Screw , Flat Head (M5 x 0.8 x 16mm) 2 60 Combination Wrench 1 61 Socket Wrench 1 62 Manual 1 63 Workout Chart 1 64 Introduction to Ae ...

  • Stamina Products 55-5516 - page 17

    LIMITED W ARRANTY W ARRANTY MODEL 55-5516 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer . THIS W ARRANTY SHALL ...

  • Stamina Products 55-5516 - page 18

    NOTES 18 ...

  • Stamina Products 55-5516 - page 19

    IMPORT ANT : Before lling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P .O. Box 1071 Springeld, MO 65801-1071 IMPORT ANT : We must have your phone number in order to process the order! Please ...

Fabricant Stamina Products Catégorie Fitness Equipment

Les documents que nous recevons du fabricant de l'appareilStamina Products 55-5516 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Stamina Products
- manuels d’utilisations 55-5516
- fiches produit Stamina Products
- dépliants
- ou étiquettes-énergie Stamina Products 55-5516
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Stamina Products 55-5516.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Stamina Products 55-5516, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Stamina Products 55-5516. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Stamina Products 55-5516.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil Stamina Products 55-5516, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Stamina Products 55-5516 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Stamina Products 55-5516.

Le manuel d’utilisation complet Stamina Products, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Stamina Products 55-5516 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Stamina Products 55-5516, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lStamina Products 55-5516 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Stamina Products 55-5516 - qui devraient nous aider dans les premières étapes lors de l'utilisation Stamina Products 55-5516
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Stamina Products 55-5516
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Stamina Products 55-5516 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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