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Manuel d’utilisation PYLE Audio PFEVEX19010

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Summary
  • PYLE Audio PFEVEX19010 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. PFEVEX19010 Serial No. www .proform.com Visit our website at QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have qu ...

  • PYLE Audio PFEVEX19010 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . . . . . . ...

  • PYLE Audio PFEVEX19010 - page 3

    3 1. Read all instructions in this manual before using the exercise cycle. 2. It is the responsibility of the owner to ensure that all users of the exercise cycle are ade- quately informed of all precautions. Use the exercise cycle only as described in this manual. 3. Use the exercise cycle indoors on a level sur- face. Keep the exercise cycle away ...

  • PYLE Audio PFEVEX19010 - page 4

    4 Congratulations for selecting the new PROFORM ® 980 S EKG exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body . The PROFORM ® 980 S EKG offers an impressive array of features to let you enjoy this healthful exer- cise in the convenience and privac ...

  • PYLE Audio PFEVEX19010 - page 5

    5 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner and Phillips screw- driver . Use the part drawings below to identify the small ...

  • PYLE Audio PFEVEX19010 - page 6

    6 1. Identify the Front Stabiliser (2), which has Wheels (30) on the ends. Whilst another person lifts the front of the Frame (1) slightly , attach the Front Stabiliser to the Frame with two M10 x 1 12mm Carriage Bolts (65) and two M10 Black Nylon Locknuts (63). Make sure that the Front Stabiliser is turned so the Wheels are not touching the floor ...

  • PYLE Audio PFEVEX19010 - page 7

    7 6. Whilst another person holds the Console (16) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (36). Insert the excess wire harness into the Upright (13). Attach the Console (16) to the Upright (13) with three M10 x 27mm Button Screws (51) and three M10 Black Split W ashers (50). Be careful to avoid pinch ...

  • PYLE Audio PFEVEX19010 - page 8

    8 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over . Place a mat beneath the exercise cycle to protect the floor . 9. Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable spanner , firmly tighten the Left Pedal co ...

  • PYLE Audio PFEVEX19010 - page 9

    9 HOW TO OPERA TE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T POST For effective exer- cise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. T o adjust the height of the seat, first turn the indicated knob counterclockwise two or three turns to loosen it ( ...

  • PYLE Audio PFEVEX19010 - page 10

    10 FEA TURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the exercise cycle can be adjusted with a touch of a button. As you exercise, the console will provide continuous exercise feedback. Y ou can ...

  • PYLE Audio PFEVEX19010 - page 11

    11 CONSOLE DESCRIPTION Refer to the drawing on page 10. Note: If there is a thin sheet of clear plastic on the face of the con- sole, remove it. A. Exercise feedback display—This display features seven modes that give you instant exercise feed- back: your current speed, the elapsed time (or the time remaining in a Smart program), the distance tha ...

  • PYLE Audio PFEVEX19010 - page 12

    T urn on the console. Note: The console requires four 1 ,5 V (“D ”) ba tte r- ies (not included). If you have not installed batter- ies, refer to step 4 on page 6 and install batteries. T o turn on the console, press the On/Reset button or begin pedaling. Select the manual mode. Each time the console is turned on, the manual mode will be select ...

  • PYLE Audio PFEVEX19010 - page 13

    T urn on the console. Refer to step 1 on page 12. Select one of the eight Smart programs. Each time the console is turned on, the manual mode will be selected. T o select a Smart program, press the Program but- ton repeatedly until the number 1, 2, 3, 4, 5, 6, 7, or 8 appears in the upper right corner of the dis- play . The profiles on the right si ...

  • PYLE Audio PFEVEX19010 - page 14

    14 HOW TO CONNECT YOUR CD PLA YER, VCR, OR COMPUTER T o use iFIT .com CDs , the exercise cycle must be con- nected to your portable CD player , portable stereo, home stereo, or computer with CD player . See pages 14 to 16 for connecting instructions. T o use iFIT .com videocassettes , the exercise cycle must be connect- ed to your VCR. See page 16 ...

  • PYLE Audio PFEVEX19010 - page 15

    15 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below . If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console of the exercise cycle. Plug the other end of the cable into the included adapter . Plug the adapter into the LINE O ...

  • PYLE Audio PFEVEX19010 - page 16

    16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below . If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15. A. Plug one end of the audio cable into th ...

  • PYLE Audio PFEVEX19010 - page 17

    17 T o use iFIT .com CDs or videocassettes, the exercise cycle must be connected to your portable CD player , portable stereo, home stereo, computer with CD play- er , or VCR. See HOW TO CONNECT YOUR CD PLA YER, VCR, OR COMPUTER on page 14. Note: For information about the availability of iFIT .com CD’ s or videocassettes, send an e-mail to work- ...

  • PYLE Audio PFEVEX19010 - page 18

    18 HOW TO USE PROGRAMS DIRECTL Y FROM OUR WEB SITE Our Web site at www .iFIT .com allows you to play iFIT .com audio and video programs directly from the internet. T o use programs from our Web site, the exer- cise cycle must be connected to your home computer . See HOW TO CONNECT YOUR COMPUTER on page 15. In addition, you must have an internet con ...

  • PYLE Audio PFEVEX19010 - page 19

    19 Inspect and tighten all parts of the exercise cycle reg- ularly . Replace any worn parts immediately . T o clean the exercise cycle, use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTERY REPLACEMENT If the console disp ...

  • PYLE Audio PFEVEX19010 - page 20

    20 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • PYLE Audio PFEVEX19010 - page 21

    22 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the ...

  • PYLE Audio PFEVEX19010 - page 22

    22 1 1 Frame 2 1 Front Stabiliser 3 1 Rear Stabiliser 4 2 Rear Endcap 5 1 Seat Post 6 1 Seat Bracket 7 2 Handlebar Endcap 8 2 Foam Grip 9 1 Seat Adjustment Knob 10 5 M8 Nylon Locknut 1 1 1 M6 x 38mm Screw 12 1 Seat 13 1 Upright 14 1 Upright Bushing 15 1 Handgrip Pulse Sensor/Handlebar 16 1 Console 17 1 Left Side Shield 18 1 Right Side Shield 19 1 S ...

  • PYLE Audio PFEVEX19010 - page 23

    23 1 3 4 6 7 13 14 16 17 18 19 24 25 30 30 37 38 41 42 44 46 47 49 55 56 54 64 63 59 23 52 66 71 69 45 45 66 63 11 60 21 29 65 65 2 31 32 39 40 40 61 61 62 68 63 63 63 22 66 43 52 52 66 66 52 51 50 50 35 36 12 70 28 44 15 34 33 48 26 27 57 56 5 20 4 23 65 58 28 58 7 8 10 10 67 67 70 9 64 72 66 53 73 74 EXPLODED DRA WING—Model No. PFEVEX19010 R020 ...

  • PYLE Audio PFEVEX19010 - page 24

    Part No. 179512 R0202A Printed in China © 2002 ICON Health & Fitness, Inc. If you encounter any difficulties with this product, or if you need to order replacement parts, call the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Beeston Leeds, LS1 ...

Fabricant PYLE Audio Catégorie Exercise Bike

Les documents que nous recevons du fabricant de l'appareilPYLE Audio PFEVEX19010 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques PYLE Audio
- manuels d’utilisations PFEVEX19010
- fiches produit PYLE Audio
- dépliants
- ou étiquettes-énergie PYLE Audio PFEVEX19010
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation PYLE Audio PFEVEX19010.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation PYLE Audio PFEVEX19010, manuels d’entretien, brefs manuels ou manuels de l’utilisateur PYLE Audio PFEVEX19010. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit PYLE Audio PFEVEX19010.

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Manuel d’utilisation complet de l’appareil PYLE Audio PFEVEX19010, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser PYLE Audio PFEVEX19010 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs PYLE Audio PFEVEX19010.

Le manuel d’utilisation complet PYLE Audio, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel PYLE Audio PFEVEX19010 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières PYLE Audio PFEVEX19010, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lPYLE Audio PFEVEX19010 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil PYLE Audio PFEVEX19010 - qui devraient nous aider dans les premières étapes lors de l'utilisation PYLE Audio PFEVEX19010
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de PYLE Audio PFEVEX19010
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service PYLE Audio PFEVEX19010 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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