Manuel d’utilisation Horizon Fitness CLUB SERIES CST3.5

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Summary
  • Horizon Fitness CLUB SERIES CST3.5 - page 1

    CLUB SERIES TREADMILL USER’S GUIDE FOR MODEL : CST3.5 (2006-07) ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 2

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  • Horizon Fitness CLUB SERIES CST3.5 - page 3

    3 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONGRA TULA TIONS and THANK YOU for your purchase of this Club Series treadmill! Whether your goal is to win races or simply enjoy a fuller , healthier lifestyle, a Club Series treadmill ca ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 4

    4 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SA VE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Re ad a l ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 5

    5 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY At NO time shou ld pet s or ch ild ren un der the ag e of 12 be close r to th e tre admi ll th an 10 feet. At NO time shou ld chi ldr en un der the age of 12 use th e tre adm ill . Chi ldr ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 6

    6 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! During the assembly process of the treadmill there are several areas that special attention must be paid. It is very import ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 7

    7 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TOOLS INCLUDED PARTS INCLUDED 1 Safety Key 1 Console Assembly (located under treadmill deck) 1 Power Cord 4 Hardware Packs 2 Support Bars 2 Handlebars READING RACK W ATER BOTTLE HOLDER GRIP ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 8

    8 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES DO NOT CUT STRAPS UNTIL STEP 1-E!* Disassemble box and remove the cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wr ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 9

    9 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Open HARDW ARE BAG 2 . With running deck in lowered position, place CONSOLE on upright masts. Slide the brackets that are underneath the console into the top holes of the upright masts. Pla ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 10

    10 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A Open HARDW ARE BAG 3 . B Slide HANDLEBAR ExTENSION onto the CONSOLE HANDLEBAR. Y ou will need to slide the HANDLEBAR ExTENSION under the console assembly plastic by slightly lifting the ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 11

    11 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY YOU’RE FINISHED! POWER SWITCH CIRCUIT BREAKER A Op en HA RD W ARE BA G 4 . B Sl id e S UP PO RT BA RS in to si de MO UN TIN G BR AC KE TS an d lin e u p w it h t op MOU NTI NG BRA CK ETS ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 12

    12 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN CONGRA TULA TIONS! on choosing your treadmill. Y ou’ve taken an important step in developing and sustaining an exercise program! Y our treadmill is a tremendously effect ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 13

    13 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROPER USAGE Y our treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave t ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 14

    14 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the tre ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 15

    15 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLA Y: Speed, T ime, Pulse, Pace, Incline, Calories and Program P ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 16

    16 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. PULSE ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 17

    17 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 1) Check to make sure nothing is on or will hinder the movement of the treadmill. 2) Plug in the power cord and turn the treadmill ON. 3) Stand on the side rails of the treadmill. 4) Attac ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 18

    18 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Challenges with various combinations of hills and valleys ( INCLINE & SPEED levels). T ime-based goal with 10 difficulty levels to choose from. WEIGHT LOSS PROGRAM SEGMENTS (all segmen ...

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    19 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Simulates various INCLINES and yardages for holes on a golf course, with 4 tee-off boxes and 9 or 18 holes to choose from. Distance-based goal. GOLF COURSE PROGRAM SEGMENTS HOLE NUMBER: 1 ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 20

    20 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Challenge the computer to a Race, customize pace SPEED and DISTANCE . Program is designed to add motivation to a workout by allowing you to compete against a selected pacer . 1. Once the R ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 21

    21 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The ultimate in personal programming. T ime-based goal. 1. Once the CUSTOM 1 or 2 pro ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 22

    22 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES AL WA YS CONSUL T YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days p ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 23

    23 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY What is T arget Heart Rate Zone? T arget Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a perce ...

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    24 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 25

    25 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-u ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 26

    26 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES WEEKL Y LOG SHEETS WEEK # WEEKL Y GOAL WEEKL Y TOTALS : D A Y SUNDA Y MONDA Y TUESDA Y WEDNESDA Y THURSDA Y FRIDA Y SA TURDA Y DA TE DISTANCE CALORIES TIME COMMENTS WEEK # WEEKL Y GOAL WEE ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 27

    27 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY MONTHL Y LOG SHEETS MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME MONTH MONTHL Y GOAL MONTHL Y T ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 28

    28 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 29

    29 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROBLEM: The treadmill circuit breaker trips during a workout. SOLUTION: V erify the following: • Make sure the treadmill is plugged into a dedicated 20-amp circuit. • V erify that you ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 30

    30 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES MAINTENANCE Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum. For this reason, we recommend that the following prev ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 31

    31 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY WEIGHT CAPACITY = 300 LBS FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner . (Th e fr am e is def i ...

  • Horizon Fitness CLUB SERIES CST3.5 - page 32

    For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer T ech Support Hotline: 1-800-244-4192 Email: comments@horizonfitness.com Website: www .horizonfitness.com Every employee at Horizon Fitness takes pride in providing you with a high quality product. We want to know if you h ...

Fabricant Horizon Fitness Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilHorizon Fitness CLUB SERIES CST3.5 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Horizon Fitness
- manuels d’utilisations CLUB SERIES CST3.5
- fiches produit Horizon Fitness
- dépliants
- ou étiquettes-énergie Horizon Fitness CLUB SERIES CST3.5
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Horizon Fitness CLUB SERIES CST3.5.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Horizon Fitness CLUB SERIES CST3.5, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Horizon Fitness CLUB SERIES CST3.5. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Horizon Fitness CLUB SERIES CST3.5.

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Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Horizon Fitness CLUB SERIES CST3.5 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Horizon Fitness CLUB SERIES CST3.5.

Le manuel d’utilisation complet Horizon Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

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2. Table des matières - index de tous les conseils pour lHorizon Fitness CLUB SERIES CST3.5 qui peuvent être trouvés dans le document courant
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