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Manuel d’utilisation Stamina Products 55-4650D

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Summary
  • Stamina Products 55-4650D - page 1

    CA UT IO N: Weight on this product should not exceed 300 lbs. Owner ’ s Manual Model#: 55-4650D Product May V ary Slightly From Pictured. Exercise can present a health risk. Consult a physician bef ore begi nning any exer cise program with this equipment. If you feel faint or dizzy , immediately discontinue use of this equipment. Serious bodily i ...

  • Stamina Products 55-4650D - page 2

    T ABLE OF CONTENTS 2 SAFETY INSTRUCTIONS 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 1 1. 12. 13. 14. 15. 16. 17. We recommend that two people be available for assembly of this product. Read all warnings and cautions posted on the AeroPilates . Read this Owner ’s Manual and follow it carefully before using the AeroPilates . Make sure that it is properly assem ...

  • Stamina Products 55-4650D - page 3

    3 THANK YOU FOR PURCHASING THE AeroPilates T o help you get started, we have pre-assembled most of your AeroPilates at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With regular workouts you will be getting your body into shape and on y ...

  • Stamina Products 55-4650D - page 4

    Front Frame Foam Pad Head Rest Rope Pulley Set Front Cover Pull Pin Hand Strap Pulley Riser Front Stand Plastic Wheel Locking Knob Rear Cover T ension Cord Cushion Rear Frame Rear Stand 4 Middle Stand Pulley Riser Left Pulley Hook Right Pulley Hook Connection Bar Carriage Free-Form Cardio Rebounder BEFORE YOU BEGIN Thank you for choos ing the AeroP ...

  • Stamina Products 55-4650D - page 5

    5 Label is larger than actual size CAUTION LABEL(70) C1 EQUIPMENT W ARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates . Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. ...

  • Stamina Products 55-4650D - page 6

    6 Part No. and Description Qty 42 W asher (M8) 6 38 Nylock Nut (M8 x 1.25) 2 35 Screw , Round Head (M5 x 0.8 x 25mm) 4 25 Rubber Foot 4 23 Locking Knob 4 24 Plastic Wheel 2 HARDWARE IDENTIFICATION CHAR T After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the ...

  • Stamina Products 55-4650D - page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 1 Connect the REAR ST AND(50), the narrower one, to the MIDDLE ST AND(49) with two CONNECTION BARS(51), inserting the Fins on the CONNECTION BARS(51) into the gaps in the Double Flanges on the ST ANDS(49, 50). Then lock the CONNECTION BARS(51) in the place by inserting the PULL PINS(54) through the Double Flanges. Repe ...

  • Stamina Products 55-4650D - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 2 Remove your AeroPilates from its packaging, placing the product on its side with the LOCKING PIN(71) side upward. Remove the LOCKING PIN(71) and unfold the MAIN FRAME ASSEMBL Y separating the half that has the attached LOCKING PIN(71). When completed, the frame should form a “V” with the frame ends separated appr ...

  • Stamina Products 55-4650D - page 9

    STEP 6: Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates as shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT COVER(3) and FRONT FRAME(1). Insert the FOOTBAR(5) all the way to the bottom and lock it in place with the LOCKING KNOBS(23). NOTE: Y ou can choose ...

  • Stamina Products 55-4650D - page 10

    ASSEMBL Y INSTRUCTIONS 10 (48) Front Stand ( Wider ) (50) Rear Stand ( Narrower ) SLOTS STEP 9 Insert the FOAM P AD ASSEMBLIES(14) into the holes located on the CARRIAGE(63). Place the HAND STRAPS(17) onto the FOAM P AD ASSEMBLIES(14) for storage. STEP 10 T o prevent the CARRIAGE(63) from moving while placing the AeroPilates onto its Stand, attach ...

  • Stamina Products 55-4650D - page 11

    1 1 OPERA TIONAL INSTRUCTIONS Over time your TENSION CORDS(9) will relax. T o increase resistance in the TENSION CORDS(9), stretch and re-tie the tension cords in a more taut position. B C HEAD REST ADJUSTMENT The HEAD REST(12) on the CARRIAGE(63) c a n b e positioned at an incline by simply pivoting the SUPPORT BRACKET onto the at surface of th ...

  • Stamina Products 55-4650D - page 12

    12 ST ORAGE T o store the AeroPilates simply keep it in a clean dry place. Moving the AeroPilates : T o prevent the CUSHION ASSEMBL Y(7) from moving before removing the AeroPilates from its stand, attach one of the TENSION CORDS(9) in the slots on the FRONT FRAME(1). Grasp the Front and Rear Frame to remove the Ae roP il ate s fr om it s S ta nd. T ...

  • Stamina Products 55-4650D - page 13

    13 CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially you may only be able ...

  • Stamina Products 55-4650D - page 14

    14 W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump r ...

  • Stamina Products 55-4650D - page 15

    15 W ARRANTY LIMITED W ARRANTY MODEL 15-4650D Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer . THIS W ARRANTY SH ...

  • Stamina Products 55-4650D - page 16

    PRODUCT P ARTS DRA WING 16 FRONT BACK ...

  • Stamina Products 55-4650D - page 17

    P ARTS LIST 17 DIAGRAM# P ART NAME QTY 1 Front Frame 1 2 Rear Frame 1 3 Front Cover 1 4 Rear Cover 1 5 Footbar 1 6 Foam Sleeve 1 9 T ension Cord 4 10 Support Bushing 4 1 1 Stop Bushing 4 12 Head Rest 1 13 Foam Pad T ube 2 14 Foam Pad 2 15 Rope 2 16 Plastic Snap Hook 2 17 Hand Strap 2 18 Grip Pad 2 19 Pulley Set 2 20 Left Pulley Hook 1 21 Right Pull ...

  • Stamina Products 55-4650D - page 18

    P ARTS LIST DIAGRAM# P ART NAME QTY 18 50 Rear Stand 1 51 Connection Bar 4 52 Endcap 6 53 Large W asher (2 3/8” diameter) 6 54 Pull Pin 8 55 Combination Wrench 1 56 Socket Wrench 1 57 Manual 1 58 Workout Chart 1 61 Roller 4 62 Roller Spacer 4 63 Carriage 1 64 Cushion 1 65 W asher (M5) 7 66 Acorn Nut (M5 x 0.8) 4 68 AeroPilates Level 1 Workout (DV ...

  • Stamina Products 55-4650D - page 19

    F AX/MAIL ORDERING FORM IMPORT ANT : Before lling out the form below make sure you have the correct information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P .O. Box 1071 Springeld, MO 65801-1071 IMPORT ANT : We must have your phone number to process ...

Fabricant Stamina Products Catégorie Fitness Equipment

Les documents que nous recevons du fabricant de l'appareilStamina Products 55-4650D peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Stamina Products
- manuels d’utilisations 55-4650D
- fiches produit Stamina Products
- dépliants
- ou étiquettes-énergie Stamina Products 55-4650D
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Stamina Products 55-4650D.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Stamina Products 55-4650D, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Stamina Products 55-4650D. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Stamina Products 55-4650D.

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Manuel d’utilisation complet de l’appareil Stamina Products 55-4650D, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Stamina Products 55-4650D par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Stamina Products 55-4650D.

Le manuel d’utilisation complet Stamina Products, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Stamina Products 55-4650D - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Stamina Products 55-4650D, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lStamina Products 55-4650D qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Stamina Products 55-4650D - qui devraient nous aider dans les premières étapes lors de l'utilisation Stamina Products 55-4650D
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Stamina Products 55-4650D
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Stamina Products 55-4650D dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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