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Manuel d’utilisation ProForm PCTL92101

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Summary
  • ProForm PCTL92101 - page 1

    USER'S MANUAL ® CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. PCTL92101 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. www .weiderfitness.com Visit our web ...

  • ProForm PCTL92101 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • ProForm PCTL92101 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To prote ...

  • ProForm PCTL92101 - page 4

    22 . When using iFIT.com CD’s and videos, you can manually override the speed and incline set- tings at any time by pressing the speed and in- cline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. 23. Always remove iFIT.com CD’s and videos from your CD p ...

  • ProForm PCTL92101 - page 5

    Thank you for selecting the revolutionary PROFORM ® 835QT treadmill. The 835QT treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of yo ur hom e. And when you’re not exercising, the unique 835QT can be folded up, requir- ing less than half the floor ...

  • ProForm PCTL92101 - page 6

    6 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During ...

  • ProForm PCTL92101 - page 7

    7 7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill. 5 5. Make sure that the front edge of the Left Foam Grip (110) is under the Consol ...

  • ProForm PCTL92101 - page 8

    8 2b B 116 PULSE Jack If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver in- cluded with the chest pulse sensor. 1. Make sure that the power plug is unplugged. Remove the six or seven indicated Screws (46) from the back of the Console Base Back (116). 2. Connect the Short Jumper Wire (A) to ...

  • ProForm PCTL92101 - page 9

    9 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD ...

  • ProForm PCTL92101 - page 10

    10 Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you ...

  • ProForm PCTL92101 - page 11

    11 HOW TO TURN ON THE POWER Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 9). Locate the on/off switch on the front of the treadmill. Make sure the on/off switch is in the on position. Stand on the foot rails of the treadmill. Find the clip attached to the key, and slide the clip securely onto the waist- band of your clothing. T ...

  • ProForm PCTL92101 - page 12

    12 Time display —When the manual mode or an iFIT.com program is selected, this display shows the elapsed time. When a personal trainer program is selected, this display shows both the time remaining in the program and the time re- maining in the current segment of the program. The display will alternate between one number and the other every seve ...

  • ProForm PCTL92101 - page 13

    13 HOW TO USE PERSONAL TRAINER PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the personal trainer programs. When the key is in- serted, the manual mode will be selected and the M indica- tor will light. To select one of the personal trainer programs, press the Program button repeatedly until one of ...

  • ProForm PCTL92101 - page 14

    14 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 14 and 15 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 1 ...

  • ProForm PCTL92101 - page 15

    15 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the ...

  • ProForm PCTL92101 - page 16

    16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15. A. Plug one end of the audio cable into the ...

  • ProForm PCTL92101 - page 17

    17 During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. ...

  • ProForm PCTL92101 - page 18

    18 HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a large selection of programs that interactively control your treadmill to help you achieve your specific exercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgr ...

  • ProForm PCTL92101 - page 19

    19 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the informati ...

  • ProForm PCTL92101 - page 20

    20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. ...

  • ProForm PCTL92101 - page 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do ...

  • ProForm PCTL92101 - page 22

    22 TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 eastern time (excluding holidays). PROBLEM: The power does not turn on SOLU ...

  • ProForm PCTL92101 - page 23

    23 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a CUL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of 1.5 m (5 ft.) or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using th ...

  • ProForm PCTL92101 - page 24

    24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm PCTL92101 - page 25

    25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then ...

  • ProForm PCTL92101 - page 26

    26 P ART LIST—Model No. PCTL92101 R0801A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/Fan 5 1 Incline Motor Bolt 6 1 Console Ground Wirer 7 1 Incline Motor 8 1 Stop Bracket 9* 1 Latch Assembly 10** 1 Hand Weight Set 11 1 Rear Foot Spacer 12 1 Frame 13 2 Interface Bracket 14 1 Incline Motor Pivot Bolt 15 8 Incli ...

  • ProForm PCTL92101 - page 27

    ICON of Canada, Inc. 900 de l’Industrie St-Jérôme, Québec Canada, J7Y 4B8 PLACE ST AMP HERE ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). When ordering parts, please be prepared to give the follo ...

  • ProForm PCTL92101 - page 28

    Part No. 178321 R0801A Printed in Canada © 2001 ICON Health & Fitness, Inc. LIMITED W ARRANTY ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period one year from the date of purchase. This warranty extends only to the original purchaser. IC ...

  • ProForm PCTL92101 - page 29

    17 52 106 30 30 49 24 89 70 100 122 8 7 15 5 41 27 28 29 69 26 30 15 19 30 14 15 35 36 32 33 62 31 38 39 62 15 76 18 30 22 21 3 1 3 4* 2 39 40 92 33 43 42 32 68 44 45 46 41 71 55 68 44 101 101 47 45 46 47 47 30 53 54 59 60 30 61 64 65 60 59 47 63 57 67 51 66 36 65 36 68 68 12 75 75 37 74 37 81 98 93 88 30 30 11 37 25 58 101 30 69 30 49 78 102 13 13 ...

  • ProForm PCTL92101 - page 30

    108 107 109 87 77 89 89 46 46 11 6 50 11 7 11 7 89 20 86 15 86 15 Kirk Niebergall PRODUCT LIT. GROUP 89 9 103 30 97 101 96 97 101 83 83 82 101 16 101 94 101 91 99 69 72 105 16 34 76 23 80 73 20 11 0 108 107 85 46 46 90 30 10** 79 79 1 18** 101 11 4 101 11 4 95 103 95 120* 120* 104 104 97 101 97 101 121 121 11 5 48 85 30 11 3 30 30 1 19** 1 1 1** 1 ...

Fabricant ProForm Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilProForm PCTL92101 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations PCTL92101
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm PCTL92101
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm PCTL92101.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm PCTL92101, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm PCTL92101. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm PCTL92101.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil ProForm PCTL92101, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm PCTL92101 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm PCTL92101.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm PCTL92101 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm PCTL92101, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm PCTL92101 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm PCTL92101 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm PCTL92101
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm PCTL92101
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm PCTL92101 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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