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Manuel d’utilisation NordicTrack NTL15907.0

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Summary
  • NordicTrack NTL15907.0 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTL15907.0 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .nordictrack. ...

  • NordicTrack NTL15907.0 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • NordicTrack NTL15907.0 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc ...

  • NordicTrack NTL15907.0 - page 4

    23. Always remove iFIT cards from the iFIT slot when you are not using them. 24. Inspect and properly tighten all parts of the treadmill regularly. 25. Never insert or drop any object into any opening. 26. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustmen ...

  • NordicTrack NTL15907.0 - page 5

    Thank you for selecting the revolutionary NordicTrack ® APEX 4500 treadmill. The APEX 4500 treadmill offers a selection of features designed to make your work- outs at home more enjoyable and effective. And when you’re not exercising, the unique APEX 4500 treadmill can be folded up, requiring less than half the floor space of other treadmills. F ...

  • NordicTrack NTL15907.0 - page 6

    ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of ...

  • NordicTrack NTL15907.0 - page 7

    3. With the help of a second person, carefully raise the Upright (20) to the vertical position. Remove the band securing the Upright Wire Harness (73) to the right Upright. Have a second person hold the console assembly near the right Upright. Connect the Upright Wire Harness (73) to the console wire extending from the console assem- bly. Make sure ...

  • NordicTrack NTL15907.0 - page 8

    8 5. Attach the Latch Housing (34) to the left Upright (20) with two Screws (7); start both Screws and then tighten them. Note: Make sure that the large hole in the Latch Housing is on the indicated side. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of ...

  • NordicTrack NTL15907.0 - page 9

    9 1. Make sure that the power cord is unplugged. Remove the indicated Screw (7) and the Access Door (95) from the left side of the Console Base (98). 2. Connect the wire on the receiver (A) to the indi- cated wire extending from the Console Base (98). Hold the receiver so the small cylinder is oriented as shown and is facing the Console Base. Attac ...

  • NordicTrack NTL15907.0 - page 10

    10 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR ...

  • NordicTrack NTL15907.0 - page 11

    11 Clip Key Note: If there is a thin sheet of plastic on the face of the console, remove it. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is se- lected, the speed and incline of the treadmill can be chang ...

  • NordicTrack NTL15907.0 - page 12

    12 HOW TO TURN ON THE POWER Note: To prevent damage to the walking platform, always wear clean shoes while using the treadmill. Plug in the power cord (see page 10). Next, locate the reset/off cir cuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. Next, stand on the foot rails of th ...

  • NordicTrack NTL15907.0 - page 13

    13 The Training Zones display —This display indicates the approxi- mate intensity level of your exercise. If five or six indicators are lit, for example, the display shows that your pace is ideal for aerobic exercise. The Time/Distance dis- play —This display will show the elapsed time and the distance that you have walked or run dur- ing your ...

  • NordicTrack NTL15907.0 - page 14

    14 Turn on the fan if desired. To turn on the fan at low speed, press the Fan button; the word “LOW” will appear in the matrix for a few seconds. To turn on the fan at high speed, press the button a second time; the word “HIGH” will appear in the matrix. To select the auto mode, press the button again; the word “AUTO” will appear in the ...

  • NordicTrack NTL15907.0 - page 15

    15 HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Select one of the preset programs. To select one of the ten preset programs, press the Program Select but- ton repeatedly until “P 1,” “P 2,” “P 3,” “P 4,” “P 5,” “P 6,” “P 7,” “P 8,” “P 9,” or “P10” appea ...

  • NordicTrack NTL15907.0 - page 16

    16 Follow your progress with the matrix and the displays. See step 5 on pages 12 and 13. Measure your heart rate if desired. See step 6 on page 13. Turn on the fan if desired. See step 7 on page 14. When you are finished exercising, remove the key from the console. When the program ends, make sure that the in- cline of the treadmill is at the lowes ...

  • NordicTrack NTL15907.0 - page 17

    17 HOW TO USE A CUSTOM PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Select one of the custom programs. To select a custom pro- gram, press the Program Select button repeatedly until “P11” or “P12” appears in the Calories/Pulse display. As each custom program is selected, the maxi- mum speed setting of th ...

  • NordicTrack NTL15907.0 - page 18

    18 HOW TO USE AN IFIT CARD Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Insert an iFIT Card and select a program. To use an iFIT program, insert an iFIT Card into the iFIT slot; make sure that the iFIT Card is ori- ented so the metal contacts are face-down and are inserted into the iFIT slot. Next, select an iFIT progra ...

  • NordicTrack NTL15907.0 - page 19

    19 THE USER’S MODE The console features a user’s mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The user’s mode also allows you to select miles or kilometers as the unit of measure- ment and to turn on and turn off the demo mode. When the u ...

  • NordicTrack NTL15907.0 - page 20

    20 THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor offers hands-free oper- ation as it monitors your heart rate during your work- outs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual. ...

  • NordicTrack NTL15907.0 - page 21

    21 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the tread ...

  • NordicTrack NTL15907.0 - page 22

    22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the frame with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. 2. Hold the frame firmly with both hands, and lower it to the floor. To decrease the possibility of injury, bend y ...

  • NordicTrack NTL15907.0 - page 23

    23 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge ...

  • NordicTrack NTL15907.0 - page 24

    24 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the hex key, tur ...

  • NordicTrack NTL15907.0 - page 25

    25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • NordicTrack NTL15907.0 - page 26

    26 P ART LIST—Model No. NTL15907.0 R0207A To locate the parts listed below, see the EXPLODED DRAWING on pages 28 to 31. Key No. Qty. Description Key No. Qty. Description 1 2 Frame Thrust Washer 2 8 Endcap Bolt 3 1 Front Left Endcap 4 2 Frame Pivot Washer 5 8 Endcap Washer 6 1 Latch Warning Decal 7 27 Screw 8 1 Latch Plate 9 8 Endcap Nut 10 1 Fron ...

  • NordicTrack NTL15907.0 - page 27

    27 Key No. Qty. Description Key No. Qty. Description 103 1 Key/Clip 104 2 Front Wheel Bolt 105 1 Console 106 1 Support Bracket 107 1 Book Holder # 1 4” Black Wire, M/F # 1 6” Blue Wire, 2F # 1 4” Red Wire, M/F # 1 User's Manual #These parts are not illustrated Specifications are subject to change without notice. ORDERING REPLACEMENT P AR ...

  • NordicTrack NTL15907.0 - page 28

    23 56 14 12 12 10 8 69 3 44 16 65 15 2 2 5 9 5 9 1 71 6 64 27 36 59 35 2 5 9 62 60 51 87 50 52 49 53 53 18 17 24 7 87 32 11 29 59 28 2 27 32 5 9 62 60 11 61 61 28 EXPLODED DRA WING A—Model No. NTL15907.0 R0207A ...

  • NordicTrack NTL15907.0 - page 29

    31 32 55 58 80 84 97 32 91 32 57 63 79 22 21 87 26 30 87 87 87 30 38 32 4 19 4 19 1 14 39 23 87 23 78 43 33 99 99 23 54 40 41 32 42 83 85 46 47 48 45 7 7 85 7 106 7 102 91 7 23 92 101 37 25 86 29 EXPLODED DRA WING B—Model No. NTL15907.0 R0207A ...

  • NordicTrack NTL15907.0 - page 30

    77 77 70 77 75 74 70 70 81 82 89 32 104 88 94 96 81 82 32 89 104 88 94 96 81 82 20 76 34 7 72 67 67 72 73 81 82 73 23 90 30 EXPLODED DRA WING C—Model No. NTL15907.0 R0207A ...

  • NordicTrack NTL15907.0 - page 31

    100 103 98 105 66 68 66 95 7 7 7 7 7 7 7 7 7 7 7 7 7 93 7 7 107 23 31 EXPLODED DRA WING D—Model No. NTL15907.0 R0207A ...

  • NordicTrack NTL15907.0 - page 32

    Part No. 249247 R0207A Printed in USA © 2007 ICON IP, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack ® APEX 4500 treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG ...

Fabricant NordicTrack Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilNordicTrack NTL15907.0 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques NordicTrack
- manuels d’utilisations NTL15907.0
- fiches produit NordicTrack
- dépliants
- ou étiquettes-énergie NordicTrack NTL15907.0
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation NordicTrack NTL15907.0.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation NordicTrack NTL15907.0, manuels d’entretien, brefs manuels ou manuels de l’utilisateur NordicTrack NTL15907.0. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit NordicTrack NTL15907.0.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil NordicTrack NTL15907.0, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser NordicTrack NTL15907.0 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs NordicTrack NTL15907.0.

Le manuel d’utilisation complet NordicTrack, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel NordicTrack NTL15907.0 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières NordicTrack NTL15907.0, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lNordicTrack NTL15907.0 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil NordicTrack NTL15907.0 - qui devraient nous aider dans les premières étapes lors de l'utilisation NordicTrack NTL15907.0
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de NordicTrack NTL15907.0
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service NordicTrack NTL15907.0 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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