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Manuel d’utilisation Horizon Fitness HZ SERIES EX-22

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Summary
  • Horizon Fitness HZ SERIES EX-22 - page 1

    HZ SERIES ELLIPTICAL USER’S GUIDE FOR MODELS : EX-22 EX-33 EX-44 45"35 3&4&5 4&-&$5 4501 ...

  • Horizon Fitness HZ SERIES EX-22 - page 2

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  • Horizon Fitness HZ SERIES EX-22 - page 3

    BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 3 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY INTRODUCTION CONGRA TULA TIONS and THANK YOU for your purchase of this HZ Series elliptical! Whether your goal is to win races or simply enjoy a fuller , healthier lifestyle, a H ...

  • Horizon Fitness HZ SERIES EX-22 - page 4

    BEFORE YOU BEGIN 4 INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORTANT PRECAUTIONS SA VE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, inclu ...

  • Horizon Fitness HZ SERIES EX-22 - page 5

    BEFORE YOU BEGIN ASSEMBL Y 5 INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! There are several areas during the assembly process of a elliptical that special attention must be paid. It is very important to follow the asse ...

  • Horizon Fitness HZ SERIES EX-22 - page 6

    BEFORE YOU BEGIN 6 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 500-4*/$-6%&% 1"354*/$-6%&% c NN"MMFO8SFODI c NN"MMFO8SFODI c 1IJMMJQT4DSFX%SJWFS c NN'MBU8S ...

  • Horizon Fitness HZ SERIES EX-22 - page 7

    BEFORE YOU BEGIN ASSEMBL Y 7 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY '30/545"#*-*;&356#& #0-5" 8 "4)&3# 8 "4)&3$ ."*/'3".& ASSEMBL Y STEP 1 A) Open HARDW ARE BAG ...

  • Horizon Fitness HZ SERIES EX-22 - page 8

    BEFORE YOU BEGIN 8 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 2 MAIN FRAME CONSOLE WIRES CONSOLE MAST BOLT (A) SPRING W ASHER (B) FLA T WASHER (C) CONSOLE MAST BOOT A) Open HARDW ARE BAG FOR STEP 2. B) Carefully pull t ...

  • Horizon Fitness HZ SERIES EX-22 - page 9

    BEFORE YOU BEGIN ASSEMBL Y 9 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ."*/'3".& $0/40-& ."45 (30..&5 4$3&84, 5014*%&$07&34 &9&9 "$$&4403:53" ...

  • Horizon Fitness HZ SERIES EX-22 - page 10

    BEFORE YOU BEGIN 10 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 3 (EX-33 & EX-44 ONL Y) NOTE: EX-22 SKIP THIS STEP A) Open HARDW ARE BAG FOR STEP 3. B) Attach the PERIMETER BARS using 4 BOLTS (L). C) Attach REAR STA ...

  • Horizon Fitness HZ SERIES EX-22 - page 11

    BEFORE YOU BEGIN ASSEMBL Y 11 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 4 $0/40-&."45 -08&3)"/%-&#"3 13&" 55"$)&% #0-58 "4)&3 611&3)"/%-&#"3 13& ...

  • Horizon Fitness HZ SERIES EX-22 - page 12

    BEFORE YOU BEGIN 12 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 5 (EX-33 & EX-44 ONL Y) )"/%-&#"3 $07&34 611&3)"/%-&#"3 EX-33 & EX-44 ONL Y NOTE: EX-22 SKIP THIS STEP NOTE: ...

  • Horizon Fitness HZ SERIES EX-22 - page 13

    BEFORE YOU BEGIN ASSEMBL Y 13 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 6 (6*%&3"*- 5&'-0/8 "4)&34' -08&3)"/%-&#"3 /65) #0-5& -08&3-*/,"3. ...

  • Horizon Fitness HZ SERIES EX-22 - page 14

    BEFORE YOU BEGIN 14 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 7 -08&3-*/,"3. 1&%"-"3.4 41"$&3' #0-5( '-" 58"4)&3$ 5&&a ...

  • Horizon Fitness HZ SERIES EX-22 - page 15

    BEFORE YOU BEGIN ASSEMBL Y 15 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 4$3&8- NN 2UZ HARDW ARE BAG FOR STEP 8 CONTENTS : EX-44 ONL Y ASSEMBL Y STEP 8 (EX-44 ONL Y) -08&3)"/%-&#"3 -08&3-*/,"3. ...

  • Horizon Fitness HZ SERIES EX-22 - page 16

    BEFORE YOU BEGIN 16 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 9 &9 $0/40-& $0/40-& $0/40-&."45 $0/40-&8*3&4 13&" 55"$)&% 4$3&84 NOTE: There is NO ha ...

  • Horizon Fitness HZ SERIES EX-22 - page 17

    BEFORE YOU BEGIN ASSEMBL Y 17 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY BEFORE YOU BEGIN ASSEMBL Y BEFORE YOU BEGIN C ON GR A TU LA T IO NS ! on c ho osi ng you r el li pt ic al. Y ou’ ve ta ke n an im po rt an t ste p in de ve lo pi ng and sustaining an ex ...

  • Horizon Fitness HZ SERIES EX-22 - page 18

    BEFORE YOU BEGIN 18 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION POWER Y our programmable elliptical is powered by a power supply . The power must be plugged into the power jack, which is located in the ...

  • Horizon Fitness HZ SERIES EX-22 - page 19

    BEFORE YOU BEGIN ASSEMBL Y 19 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y EX-22 CONSOLE DISPLA Y Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLA Y: Sp ...

  • Horizon Fitness HZ SERIES EX-22 - page 20

    BEFORE YOU BEGIN 20 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION Y our Elliptical T rainer is powered by a power supply . The power supply must be plugged into the power jack, which is located in the fro ...

  • Horizon Fitness HZ SERIES EX-22 - page 21

    BEFORE YOU BEGIN ASSEMBL Y 21 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLA Y: Speed, T ime, Pulse, Dist ...

  • Horizon Fitness HZ SERIES EX-22 - page 22

    BEFORE YOU BEGIN 22 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION EX-33, EX-44 CONSOLE OPERA TION 1 ) T urn on Elliptical. 2 ) Press START button and begin exercising. 3 ) Program will automatically defau ...

  • Horizon Fitness HZ SERIES EX-22 - page 23

    BEFORE YOU BEGIN ASSEMBL Y 23 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y 1 ) Select THR ZONE program using the PROGRAM SELECT keys and press ENTER . • The HEART RA TE window will flash showing the default target heart rate of ...

  • Horizon Fitness HZ SERIES EX-22 - page 24

    BEFORE YOU BEGIN 24 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION ."/6"- */5&37 "-4 30--*/( 8&*()5-044 (0-'$0634& 3"$& $6450. $6450. 5)3;0/&am ...

  • Horizon Fitness HZ SERIES EX-22 - page 25

    BEFORE YOU BEGIN ASSEMBL Y 25 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y ."/6"- */5&37 "-4 30--*/( 8&*()5-044 (0-'$0634& 3"$& $6450. $6450. 5)3;0/& 5)3;0 ...

  • Horizon Fitness HZ SERIES EX-22 - page 26

    BEFORE YOU BEGIN 26 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION HANDLEBARS Pla ce th e pal m of you r han ds di rect ly on the gr ip pul se ha ndl eba rs. Bo th ha nds must gr ip th e bar s for yo ur he ...

  • Horizon Fitness HZ SERIES EX-22 - page 27

    BEFORE YOU BEGIN ASSEMBL Y 27 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y AL W A YS CONSUL T YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that ...

  • Horizon Fitness HZ SERIES EX-22 - page 28

    BEFORE YOU BEGIN 28 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES T ARGET HEART RA TE ZONE CHART    #&" 541&3.*/65&         ? ...

  • Horizon Fitness HZ SERIES EX-22 - page 29

    BEFORE YOU BEGIN ASSEMBL Y 29 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will impr ...

  • Horizon Fitness HZ SERIES EX-22 - page 30

    BEFORE YOU BEGIN 30 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them fo ...

  • Horizon Fitness HZ SERIES EX-22 - page 31

    BEFORE YOU BEGIN ASSEMBL Y 31 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y WEEKL Y LOG SHEETS 8&&, 8&&,- :(0"- 8&&,- :505"-4 % " : 46/%" : .0/%" : 56&4%" ...

  • Horizon Fitness HZ SERIES EX-22 - page 32

    BEFORE YOU BEGIN 32 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES 8&&, 8&&,- :(0"- 8&&,- :505"-4 % " : 46/%" : .0/%" : 56&4%" ...

  • Horizon Fitness HZ SERIES EX-22 - page 33

    BEFORE YOU BEGIN ASSEMBL Y 33 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y MONTHL Y LOG SHEETS .0/5) .0/5)- :(0"- .0/5)- :505"-4 8&&, %*45 "/$& $"-03*&4 5*.& .0/5) .0/5)- ...

  • Horizon Fitness HZ SERIES EX-22 - page 34

    BEFORE YOU BEGIN 34 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. However , if you do experience problems with your elliptical, please reference ...

  • Horizon Fitness HZ SERIES EX-22 - page 35

    BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 35 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE PROBLEM: There is no heart rate reading. SOLUTION: Remove the console and verify that the heart rate cables are attached properly , making sure ...

  • Horizon Fitness HZ SERIES EX-22 - page 36

    BEFORE YOU BEGIN 36 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? Our ellipticals are some of the quietest available because they use belt drives and friction free magnetic resistance ...

  • Horizon Fitness HZ SERIES EX-22 - page 37

    BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 37 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our ellipticals so lubrication is not needed. The most importa ...

  • Horizon Fitness HZ SERIES EX-22 - page 38

    BEFORE YOU BEGIN 38 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y LIMITED W ARRANTY FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner . EX ...

  • Horizon Fitness HZ SERIES EX-22 - page 39

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  • Horizon Fitness HZ SERIES EX-22 - page 40

    HZ EX-Series. Rev. 0.6 2005 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China 800 Burton Blvd DeForest, WI 53532 T el: 1.800.244.4192 Fax: 608.842.1660 If you have any questions or comments, you may contact one of our trained customer technicians via phone, email or our website. Customer T ech Support Hotline: 1-800 ...

Fabricant Horizon Fitness Catégorie Elliptical Trainer

Les documents que nous recevons du fabricant de l'appareilHorizon Fitness HZ SERIES EX-22 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Horizon Fitness
- manuels d’utilisations HZ SERIES EX-22
- fiches produit Horizon Fitness
- dépliants
- ou étiquettes-énergie Horizon Fitness HZ SERIES EX-22
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Horizon Fitness HZ SERIES EX-22.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Horizon Fitness HZ SERIES EX-22, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Horizon Fitness HZ SERIES EX-22. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Horizon Fitness HZ SERIES EX-22.

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Manuel d’utilisation complet de l’appareil Horizon Fitness HZ SERIES EX-22, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Horizon Fitness HZ SERIES EX-22 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Horizon Fitness HZ SERIES EX-22.

Le manuel d’utilisation complet Horizon Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Horizon Fitness HZ SERIES EX-22 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Horizon Fitness HZ SERIES EX-22, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lHorizon Fitness HZ SERIES EX-22 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Horizon Fitness HZ SERIES EX-22 - qui devraient nous aider dans les premières étapes lors de l'utilisation Horizon Fitness HZ SERIES EX-22
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Horizon Fitness HZ SERIES EX-22
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Horizon Fitness HZ SERIES EX-22 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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