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Manuel d’utilisation Nokia LS-2

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Summary
  • Nokia LS-2 - page 1

    User Guide for Nokia Fitness Monitor LS-2 9231525 Issue 1 ...

  • Nokia LS-2 - page 2

    DECLARATION OF CONFORMITY We, NOKIA CORPORATION declare under our sole responsibility that the product LS-2 is in conformity with the provisions of the following Council Directive: 1999/ 5/EC. A copy of the Declaration of Conformity can be found at http://www.nokia.com/phones/ declaration_of_conformity/. Copyright © 2004 Nokia. All rights reserved ...

  • Nokia LS-2 - page 3

    Contents 3 Copyright © 2004 Nokia. All rights reserved. Contents FOR YOUR SAFETY .......................................... ........................................ .............. 5 Overview ................................................ ........................................ ........................ 6 First day of using Nokia Fitness Monitor ...

  • Nokia LS-2 - page 4

    Copyright © 2004 Nokia. All rights reserved. 4 4. Technical specifications ............................................................ ...................... 22 5. Battery information............................................... ....................................... ... 23 Charging and Discharging ................... ..................... ... ...

  • Nokia LS-2 - page 5

    FOR YOUR SAFETY 5 Copyright © 2004 Nokia. All rights reserved. FOR Y OUR SAFETY Read these simple guideline s. Not following th em may be dangerous or illegal. Read the complete user guide for further information. BEFORE EXERCISIN G Before beginning a regular exercise progr am consult your physician or doctor. QUALIFIED SERVICE Only qualified pers ...

  • Nokia LS-2 - page 6

    Copyright © 2004 Nokia. All rights reserved. 6 Overview Thank you for purchasing Nokia Fitness Monitor! ■ First day of using Nokia Fitness Monitor 1. Charge Nokia Fitness Monitor over n ight: open the charging connector cover at the bottom of Nokia Fitness Monitor and attach the charger to the monitor and to a wall socket. Check the model number ...

  • Nokia LS-2 - page 7

    Overview 7 Copyright © 2004 Nokia. All rights reserved. 3. Attach Nokia Fitness Monitor to your belt or waist band and go about your daily activities. The Automatic activity is selected by default. The monitor automatically gather s information about your calory consumption, the amount of steps you take, and the distance you travel. The monitor re ...

  • Nokia LS-2 - page 8

    Copyright © 2004 Nokia. All rights reserved. 8 about your daily, weekly, and monthly acti vities. Nokia Fitness Monitor helps you reach whatever fitness level you desire. Nokia Fitness Monitor is easy to use, since it has display and menu functions similar to Nokia phones. In addition, you can transfer the stored activity data from Nokia Fitness M ...

  • Nokia LS-2 - page 9

    Parts and ke ys 9 Copyright © 2004 Nokia. All rights reserved. 1. P arts and keys Nokia Fitness Monitor contains the following parts and keys. 1. IR port 2. Power on/off key 3. Display 4. Selection keys and The function of the selection keys depends on the guiding text shown on the display next to th e keys, for example, Menu and Activity in the s ...

  • Nokia LS-2 - page 10

    Copyright © 2004 Nokia. All rights reserved. 10 2. Getting starte d ■ Charging Nokia Fitness Monitor 1. Open the charger conn ector cover. 2. Connect the lead from the charger to the socket. 3. Connect the charger to a wall socket. The charging time is approximately 2.5 hours. If Nokia Fitness Monitor is switched on, the charging icon on the dis ...

  • Nokia LS-2 - page 11

    Getting started 11 Copyright © 2004 Nokia. All rights reserved. If Nokia Fitness monitor crashes and does not respont to any key presses, boot it by pressing and . When you switch Nokia Fitness Monitor on fo r the first time, it asks if you want to define your personal information. See Personal information on page 18 . The personal information ena ...

  • Nokia LS-2 - page 12

    Copyright © 2004 Nokia. All rights reserved. 12 3. Press > to move the cursor to the next number. If you make a mistake, press > until the cursor reaches the maximum length of the data and reverts to the first number. 4. When you have insert ed all t he data, press OK to save the information. ■ Attaching Nokia Fitness Monitor You can attac ...

  • Nokia LS-2 - page 13

    Getting started 13 Copyright © 2004 Nokia. All rights reserved. ■ List of menu functions 1. RESULTS 1 1. Today 2. This week 3. This month 2. GOALS 1. Daily goal 2. One time goal 3. Default goals 3. PERS INFO 1. Gender 2. Date of birth 3. Height 4. Weight 5. BMI and BMR 6. Walking Step 7. Running Step 4. SETTINGS 1. Time 2. Date 1. The RESUL TS m ...

  • Nokia LS-2 - page 14

    Copyright © 2004 Nokia. All rights reserved. 14 3. Energy 4. Measurement 5. Language 6. Tone 7. Factory settin gs 5. EXTRAS 1. Stopwatch 2. Timer 6. DAT ATRANS ...

  • Nokia LS-2 - page 15

    Using Nokia Fitness Moni tor 15 Copyright © 2004 Nokia. All rights reserved. 3. Using Nokia Fitness Monitor In the standby mode, press to quickly compare your activities against your goals. Press repeatedly to view a compari son against your daily goal for the current day, for the last seven days and la st four weeks, and the current situation aga ...

  • Nokia LS-2 - page 16

    Copyright © 2004 Nokia. All rights reserved. 16 ■ Adding and removing activities You can manage the list of activities ac cording to your needs. You can add the activities you need, and remove them later, if necessary. By default, only walking and running are present in the activity list when you switch Nokia Fitness Monitor on for the first tim ...

  • Nokia LS-2 - page 17

    Using Nokia Fitness Moni tor 17 Copyright © 2004 Nokia. All rights reserved. The total calories, steps and distance for the selected time period are displayed. 2. Press View and scroll to view the statistics for each activity type separately. Tip: You can quickly compare your activities against your goals in the standby mode. Press to see how many ...

  • Nokia LS-2 - page 18

    Copyright © 2004 Nokia. All rights reserved. 18 2. Press Se lect , and select the goal type you want. 3. Set the goal, see Using the menu and inserting data on page 11 . Note that you cannot set the daily goal to 0. To restore the default goals, press Menu , and select GOALS and Default goals . Press Ye s to confirm. There is no default one- time ...

  • Nokia LS-2 - page 19

    Using Nokia Fitness Moni tor 19 Copyright © 2004 Nokia. All rights reserved. You can calibrate your step length for ev en more accurate me asuring. Measure a 100 metre distance, press Menu and select PERS INFO and Walking Step or Running Step . Press Chang e , select Calibrate and press Start . You have approximately seven seconds to attach Nokia ...

  • Nokia LS-2 - page 20

    Copyright © 2004 Nokia. All rights reserved. 20 language and tones the Nokia Fitness Monitor plays. For more information, see Using the menu and inserting data on page 11 . To reset th e factory s ettings, p ress Men u , and select SETTINGS and Factory settings . ■ Using stopwatch and timer Stopwatch Using the stopwatch increases the demand on b ...

  • Nokia LS-2 - page 21

    Using Nokia Fitness Moni tor 21 Copyright © 2004 Nokia. All rights reserved. ■ Transferring data You can transfer data between Nokia Fitness Monitor and a compatible mobil e phone. 1. Press Me nu , and select DAT ATRANS . 2. Press Activate to activate the IR port of Nokia Fitness Monitor. 3. Direct the IR ports of Nokia Fitness Monitor and the r ...

  • Nokia LS-2 - page 22

    Copyright © 2004 Nokia. All rights reserved. 22 4. T echnical specifications • Weight: 40 g • Dimensions (diameter, thickness): 57 mm, 22 mm • Operation time: 32 h • Charging time: 2.5 h • Operating temperature: from -15°C to 55°C • Compatibility: Nokia Series 40 phones wi th IR connection and Fitness Coach functionality ...

  • Nokia LS-2 - page 23

    Battery information 23 Copyright © 2004 Nokia. All rights reserved. 5. Battery information ■ Charging and Discharging Your device is powered by a rechargeable battery. The full performance of a new battery is achieved only after two or th ree complete charge and dis charge cycles. The battery can be charged and discharged hundreds of ti mes but ...

  • Nokia LS-2 - page 24

    Copyright © 2004 Nokia. All rights reserved. 24 CARE AND MAINTENANCE Your device is a product of superior design and craftsmanship and should be treated with care. The suggestions below will help you protect your warranty coverage. • Keep the device dry. Precipitation, humidity and all types of liquids or moisture can contain minerals that will ...

Fabricant Nokia Catégorie Computer Monitor

Les documents que nous recevons du fabricant de l'appareilNokia LS-2 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Nokia
- manuels d’utilisations LS-2
- fiches produit Nokia
- dépliants
- ou étiquettes-énergie Nokia LS-2
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Nokia LS-2.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Nokia LS-2, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Nokia LS-2. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Nokia LS-2.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil Nokia LS-2, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Nokia LS-2 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Nokia LS-2.

Le manuel d’utilisation complet Nokia, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Nokia LS-2 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Nokia LS-2, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lNokia LS-2 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Nokia LS-2 - qui devraient nous aider dans les premières étapes lors de l'utilisation Nokia LS-2
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Nokia LS-2
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Nokia LS-2 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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