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Manuale per l’uso Keys Fitness Discovery 6.0R

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Summary
  • Keys Fitness Discovery 6.0R - page 1

    CAUTION! Please read the precautions and instructions in this manual before using this equipment. Please save this manual for future reference. QUESTIONS? Call Our T oll Free Keys Fitness Helpline 1-888-340-0482 OWNER’S MANUAL 6.0R ...

  • Keys Fitness Discovery 6.0R - page 2

    Keys Fitness is committed to quality products that demonstrate our commitment to excellence! DISCOVERY RECUMBENT BIKE Model: DCV6.0R Questions? Please call if: • you need assistance about operating your exercise bike • parts are missing • parts become worn or need to be replaced 1-888-340-0482 Monday-Friday 8:30am-5:30pm Central Time Please h ...

  • Keys Fitness Discovery 6.0R - page 3

    1 Before You Start Thank you for purchasing a Discovery exercise bicycle! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Assembly instructions are described in the following steps and illustra - ti ...

  • Keys Fitness Discovery 6.0R - page 4

    Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are famil - iar with warnings and safety precautions. • This exercise bike has a maximum user capacity of 300 pounds. • The HealthTrainer Exercise Bike should only be used on a level surface and ...

  • Keys Fitness Discovery 6.0R - page 5

    3 Assembly of Discove ry 6.0 Recumbent Bike REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING 1. Attach front foot tube (27) to frame (1) using: Qty 2 - (37) Carriage Bolt Qty 2 - (39) Flat Washer Qty 2 - (54) Cap Nut ...

  • Keys Fitness Discovery 6.0R - page 6

    4 2. Connect back pad to seat support bracket using: Qty 4 - Allen Head Screw Connect seat pad to seat support bracket using: Qty 4 - Allen Head Screw ...

  • Keys Fitness Discovery 6.0R - page 7

    5 3. Attach handlebar to seat support bracket using: Qty 2 - (53) Button Head Screw Qty 2 - (39) Flat Washer Qty 2 - (41) Locknut ...

  • Keys Fitness Discovery 6.0R - page 8

    6 4. Attach rear foot tube to the main frame as pictured above. ...

  • Keys Fitness Discovery 6.0R - page 9

    7 5. Attach pedals (35, 36). Axles of pedals are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bike and the one marked “L” on the left hand side. Tighten the left pedal by turning counter-clockwise and the right pedal by turning clockwise. ...

  • Keys Fitness Discovery 6.0R - page 10

    8 6. Slide seat carriage onto seat carriage tube and secure with cam lock as pictured above. Connect seat carriage tube to main frame using: Qty 3 - (33) Button Head Screw Qty 3 - (39) Flat Washer ...

  • Keys Fitness Discovery 6.0R - page 11

    9 7. Attach wires in main frame to those in the console tube then secure console tube to main frame. Secure front handlebar to console tube and pull hand pulse wires up through the top of the tube. Attach wires to back of console then secure to top of console tube with screws. ...

  • Keys Fitness Discovery 6.0R - page 12

    10 8. Insert 4 “D” size batteries into the back of the console. ...

  • Keys Fitness Discovery 6.0R - page 13

    11 DCV6.0R EXPLODED VIEW ...

  • Keys Fitness Discovery 6.0R - page 14

    12 # PART QTY 1 Frame 1 2 Seat Cushion 1 3 Back Cushion 1 4 Monitor 1 5 M6x1x12 Long Allen Head Screw 8 6 Mag Brake 1 7 Crank Washer 1 8 Sleeve 2 9 Bearing Cup 2 10 Bearing 2 11 Crank 1 12 Pulley 1 13 M6x1x10mm Machine Screw 4 14 “V” Belt 1 15 M10x1 Cap Nut 2 16 10mm IDx22mm OD Washer 2 17 Eyebolt 2 18 Adjustment Channel 2 19 Belt Tension Brack ...

  • Keys Fitness Discovery 6.0R - page 15

    13 Monitoring Your Heart Rate T o obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Your maximum heart rate may be roughly calculated by subtracting your age from 2 ...

  • Keys Fitness Discovery 6.0R - page 16

    14 Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time. Fitness Safety The target heart rate chart indicates aver - age r ...

  • Keys Fitness Discovery 6.0R - page 17

    15 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 TARGET HEART R ATE ZONE ...

  • Keys Fitness Discovery 6.0R - page 18

    16 CONSOLE INSTRUCTIONS OPER ATING CONSOLE: (After the computer is powered on with batteries installed) Step One You may use UP or DOWN to select training mode in MANUAL or PROGRAM (12 different profiles) or USER or TARGET HEART R ATE control (4 different options for training). If you select training with Target Heart Rate control mode, you need to ...

  • Keys Fitness Discovery 6.0R - page 19

    17 TRAINING MODE INSTRUCTION: T o start your training As soon as you press START/STOP button, the computer starts working: Training with PRESET TIME: If you have a preset TIME, each unit of the workout profile switches forward to another unit per preset TIME divided by 16. Training without preset time: If you do not preset TIME, each unit of the wo ...

  • Keys Fitness Discovery 6.0R - page 20

    T o stop your training: Training with PRESET function datas: As soon as the preset function data counts down to zero,(pulse figures excluded) the computer has 8 beep sounds to alert you. At this moment, the computer will stop working. You may press START/STOP button to start the computer working and counting up from the previous data. Interupt trai ...

  • Keys Fitness Discovery 6.0R - page 21

    FUNCTIONS: TIME Count Up - The computer starts counting up from 00:00 up to 99:59 during training. Count Down - The computer will count down from the preset Time to 00:00. SPEED Displays the current SPEED from 0.0 to maximum 99.9 km or ml. DIS TANCE Count Up - The computer accumulates total workout distance from 0.00 to max 99.90 km or ml during tr ...

  • Keys Fitness Discovery 6.0R - page 22

    Load tension adjustment - If you are training with one of the four target pulse percentages, then the load tension difficulty will be controlled by your current heart rate figure compared with the preset target. RECOVERY After exercising for a period of time, keep holding on grips and press "RECOVERY" button, all function displays will st ...

  • Keys Fitness Discovery 6.0R - page 23

    KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT: DISCOVERY 6.0 RECUMBENT BIKE HOME USE WARRANTY: Frame: 2 Years, Parts: 1 Year, Labor: None This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the origina ...

  • Keys Fitness Discovery 6.0R - page 24

    Keys Fitness Products, L. P. 4009 Distribution Dr. Suite 250 Garland, Texas 75041 ...

Fabbricante Keys Fitness Categoria Bicycle

I documenti che otteniamo dal fabbricante del dispositivoKeys Fitness Discovery 6.0R possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Keys Fitness
- manuali per l’uso Discovery 6.0R
- schede prodotto Keys Fitness
- opuscoli
- o etichette energetiche Keys Fitness Discovery 6.0R
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Keys Fitness Discovery 6.0R.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Keys Fitness Discovery 6.0R, manuali di manutenzione, brevi manuali o manuali utente Keys Fitness Discovery 6.0R. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Keys Fitness Discovery 6.0R.

Manuali per l’uso simili

Manuale completo del dispositivo Keys Fitness Discovery 6.0R, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Keys Fitness Discovery 6.0R dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Keys Fitness Discovery 6.0R.

Il manuale per l’uso completo Keys Fitness, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Keys Fitness Discovery 6.0R - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Keys Fitness Discovery 6.0R, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Keys Fitness Discovery 6.0R che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Keys Fitness Discovery 6.0R - che ci dovrebbe aiutare nei primi passi durante l'uso Keys Fitness Discovery 6.0R
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Keys Fitness Discovery 6.0R
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Keys Fitness Discovery 6.0R in un dato paese, se il problema non può essere risolto da noi stessi.

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