Italiano dropdown-ico

Manuale per l’uso Gold's Gym GGTL03607.2

28 pagine 1.72 mb
Scarica

Vai alla pagina of 28

Summary
  • Gold's Gym GGTL03607.2 - page 1

    Serial Number Decal Model No. GGTL03607.2 Serial No. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. US ER ʼS M AN UAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you ha ve que st ion s, or i f pa ...

  • Gold's Gym GGTL03607.2 - page 2

    T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y ..... ...

  • Gold's Gym GGTL03607.2 - page 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as de ...

  • Gold's Gym GGTL03607.2 - page 4

    4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pro ...

  • Gold's Gym GGTL03607.2 - page 5

    5 Thank you for selecting the revolutionary GOLDʼS G YM ® 4 50 treadmill. The 450 treadmill offers an im- pressive array of features designed to make your work- outs at home more enjoyable and effective. And w hen youʼr e not exe rcisi ng, the u nique 450 treadmill can be f olde d up, req uirin g less th an half t he floo r space o f other t rea ...

  • Gold's Gym GGTL03607.2 - page 6

    6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the p acki ng ma teri als u nti l asse mbly i s com plet ed. Note: The underside of the treadmill walking b elt is coated with h ...

  • Gold's Gym GGTL03607.2 - page 7

    7 2. Attach a Wheel (86) to the Base (85) with an M10 x 50mm Bolt (27) and an M10 Nut (33). Do not overtighten the Nut; the Wheel must turn freely. Cut the tie off the Upright Wire (77). 85 77 Tie 27 33 2 86 3. Identify the Right Upright (78) and the Right Upright Spacer (80), which are marked with stickers. Insert the Upright Wire (77) through the ...

  • Gold's Gym GGTL03607.2 - page 8

    8 6. With the help of a second person, hold a Bolt Spacer (79) inside the lower end of the Left Upright (73). Insert an M10 x 96mm Bolt (5) with an M10 Star Washer (8) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (79), M10 x 96mm Bolt (5), and M10 Star Washer (8). Orient the Left Upright (73) and the Left Up ...

  • Gold's Gym GGTL03607.2 - page 9

    9 77 90 9. Have another person hold the Console Base (88) near the Right Handrail (90). Attach the end of the ground wire to the indicated small hole in the Right Handrail with the M4.2 x 13mm Silver Screw (4). Connect the Upright Wire (77) to the console wire. See the i nset d raw ing. T he co nnec tor s sho uld sl ide t o- get her ea sil y and sn ...

  • Gold's Gym GGTL03607.2 - page 10

    10 11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see pages 19 and 20). To protect the floor or carpet, place a mat under the treadmill. 9 10. Set the console assembly on the Ha ...

  • Gold's Gym GGTL03607.2 - page 11

    OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Y our treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD ...

  • Gold's Gym GGTL03607.2 - page 12

    12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measu ...

  • Gold's Gym GGTL03607.2 - page 13

    13 HOW TO TU RN ON THE P OWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged. Plug in t he powe r cord (s ee page 11 ). Next , locat e the reset/off circui t break er ...

  • Gold's Gym GGTL03607.2 - page 14

    14 The lower left corner of the display can show the elapsed time, the d istance that you have walked or run during y our workout, and the incline level of the treadmill. Note: During a classic workout, the display will show the time remaining in the program instead of the elapsed time. The lower right cor- ner of the display can show the speed of ...

  • Gold's Gym GGTL03607.2 - page 15

    15 HOW TO USE A CLASSIC WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a classic workout. To select a preset classic workout, press the Classic Workouts button repeatedly until “P- 1,” “P- 2,” “P- 3,” “P- 4,” “P- 5,” or “P- 6” appears in the display. When you select a classic ...

  • Gold's Gym GGTL03607.2 - page 16

    16 HOW TO USE THE WEIGHT LOSS WORKOUT 1. Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a weight loss workout. To use the weight loss workout, press the Weight Loss Workouts button. Input your weight and the number of calories you wish to burn by repeatedly pressi ng the i ncreas e and de creas e butto ns nex ...

  • Gold's Gym GGTL03607.2 - page 17

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os iti o n. I f y ou d o n ot d o t hi s , yo u m ay d a ma g e th e tr e ad m il l w he n you f o ld i t . Re m ov e t he k ey an d u np l ug t h e po w er co rd. C AUT IO N: Yo u mu st be a bl e to sa fel ...

  • Gold's Gym GGTL03607.2 - page 18

    18 TROUBLESHOOTING M ost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and ...

  • Gold's Gym GGTL03607.2 - page 19

    Remove t he three M4.2 x 19mm Washer Head Screws (13) and carefully pivot the Hood (53) off. Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If neces- sary, loo ...

  • Gold's Gym GGTL03607.2 - page 20

    20 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey t o turn t he lef t rea r rol ler bo lt cl ockw ise 1 /2 of a turn; if the walking belt has shifted to the right, turn the b ...

  • Gold's Gym GGTL03607.2 - page 21

    21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p ...

  • Gold's Gym GGTL03607.2 - page 22

    22 P ART LIST—Model No. GGTL03607.2 R0508A Key No. Qty. Description Key No. Qty. Description 1 15 M4.2 x 19mm Screw 24 M4.2 x 25mm Screw 31 4mm Hex Key 41 M4.2 x 13mm Silver Screw 54 M10 x 96mm Bolt 66 M8 x 19mm Bolt 71 3/8" Star Washer 84 M10 Star Washer 92 1/4" x 1/2" Bolt 10 6 5/16" Star Washer 11 5 M4.2 x 13mm Washer Head ...

  • Gold's Gym GGTL03607.2 - page 23

    Key No. Qty. Descript ion Key No. Qty. Description 101 1 Hex Key 102 1 Lift Frame/Base Ground Wire 103 2 Frame Endcap *– 8" Blue Wire, 2F *– 6" Blue Wire, M/F * – 6" Red Wire, M/F *– 6" Black Wire, M/F *– 8" Green Wire, F/Ring *– Userʼs Manual *These parts are not illustrated. S pecifications are subject to cha ...

  • Gold's Gym GGTL03607.2 - page 24

    16 44 14 46 45 42 43 16 14 23 23 35 41 39 23 23 15 22 40 17 50 30 30 50 17 100 22 15 35 51 52 1 1 23 23 35 28 1 47 23 40 1 23 41 35 48 28 49 29 29 59 59 3 34 96 101 103 103 76 76 24 EXPLODED DRA WING A—Model No. GGTL03607.2 R0508A ...

  • Gold's Gym GGTL03607.2 - page 25

    53 37 13 37 13 37 13 1 32 63 24 25 25 7 60 26 22 57 56 33 18 31 31 33 56 21 61 19 31 58 55 12 66 65 67 22 68 12 69 12 11 11 11 11 62 54 11 99 22 98 EXPLODED DRA WING B—Model No. GGTL03607.2 R0508A 25 ...

  • Gold's Gym GGTL03607.2 - page 26

    73 72 8 5 83 82 6 10 20 36 20 36 81 2 5 8 78 82 80 81 2 81 2 27 86 33 85 81 2 33 86 27 79 79 77 77 84 84 22 102 64 64 70 1 91 89 1 91 71 9 6 10 38 10 6 1 71 9 91 90 38 38 6 91 26 EXPLODED DRA WING C—Model No. GGTL03607.2 R0508A ...

  • Gold's Gym GGTL03607.2 - page 27

    94 95 12 92 97 1 2 1 2 75 93 12 74 87 88 12 12 12 12 12 12 4 12 12 12 27 EXPLODED DRA WING D—Model No. GGTL03607.2 R0508A ...

  • Gold's Gym GGTL03607.2 - page 28

    Part No. 262828 R0508A Printed in USA © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t ...

Fabbricante Gold's Gym Categoria Treadmill

I documenti che otteniamo dal fabbricante del dispositivoGold's Gym GGTL03607.2 possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Gold's Gym
- manuali per l’uso GGTL03607.2
- schede prodotto Gold's Gym
- opuscoli
- o etichette energetiche Gold's Gym GGTL03607.2
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Gold's Gym GGTL03607.2.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Gold's Gym GGTL03607.2, manuali di manutenzione, brevi manuali o manuali utente Gold's Gym GGTL03607.2. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Gold's Gym GGTL03607.2.

Manuali per l’uso simili

Manuale completo del dispositivo Gold's Gym GGTL03607.2, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Gold's Gym GGTL03607.2 dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Gold's Gym GGTL03607.2.

Il manuale per l’uso completo Gold's Gym, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Gold's Gym GGTL03607.2 - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Gold's Gym GGTL03607.2, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Gold's Gym GGTL03607.2 che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Gold's Gym GGTL03607.2 - che ci dovrebbe aiutare nei primi passi durante l'uso Gold's Gym GGTL03607.2
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Gold's Gym GGTL03607.2
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Gold's Gym GGTL03607.2 in un dato paese, se il problema non può essere risolto da noi stessi.

Hai una domanda su Gold's Gym GGTL03607.2?

Utilizza il modulo sottostante

Se non hai risolto il problema con Gold's Gym GGTL03607.2 con l'aiuto del manuale che hai trovato, fai una domanda utilizzando il modulo sottostante. Se un utente ha avuto un problema simile con Gold's Gym GGTL03607.2 è probabile che voglia condividere il modo di risolverlo.

Riscrivi il testo dall’immagine

Captcha
Nuova immagine

Commenti ()