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Manuale per l’uso Diamondback 900Sr

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  • Diamondback 900Sr - page 1

    2 3 Purchaser's Reference Information T able of Contents IT IS IMPERA TIVE THA T YOU FILL IN THE FOLLOWING INFORMA TION AND REFER TO IT SHOULD THE NEED FOR SERVICE ARISE. Product Name: Diamondback 900Ub Upright or 900Sr Recumbent Serial Number: E __ __ __ __ __ __ __ __ __ __ T o Activate W arranty: REGESITOR YOUR WARRANTY A T www .diamondback ...

  • Diamondback 900Sr - page 2

    4 5 Introduction The 900 model units are built for optimum safety and are designed to meet or exceed all domestic and international standards. however , certain precautions need to be followed when operating any exercise equipment. BE SURE TO READ THE ENTIRE OWNER’S MANUAL BEFORE OPERA TING YOUR 500 MODEL UNIT . CAUTION – FOR SAFE OPERA TION Be ...

  • Diamondback 900Sr - page 3

    6 7 900Ub Upright Assembly Drawing 900Ub Upright Assembly Instructions Step 1: Stabilizer Bars Assembly Place rear stabilizer bar under rear main frame body and align screw 1. holes. Insert two M8 x 90mm bolts into the stabilizer bar all the way through 2. and into the holes on the frame Secure rear stabilizer bar using an M8 nut and a curved washe ...

  • Diamondback 900Sr - page 4

    8 9 Snap console mast cover into top of sidecase. 5. Insert and tighten two M8 x 16mm bolts and fl at washers onto the two holes above the console mast 6. cover using a 6mm Allen wrench. Place the bottle holder on the console mast. Insert and tighten the two M5 x 14mm screws using a 7. screwdriver . Snap the water bottle into the bottle holder . 8 ...

  • Diamondback 900Sr - page 5

    10 11 900Sr Recumbent Assebly Instructions 900Sr Recumbent Assebly Instructions (Continued) Step 5: Console Mast Assembly Remove console mast plastic cover from the unit's body by un-snap- 1. ping it. Slide console mast cover onto bottom of console mast 1. Connect both the main wire harness and the hand pulse harness in 2. the main frame to th ...

  • Diamondback 900Sr - page 6

    12 13 W orkout Guidelines (Continued) If exercise intensity is too low or too high, no gains will be made in fi tness. If the intensity is too low , the stress levels are ineffective. If the intensity is too high, injury or fatigue may set your exercise program back as you try to recover . The best way to monitor exercise intensity is to accuratel ...

  • Diamondback 900Sr - page 7

    14 15 Console W orkout Guidelines (Continued) Pulse Hand Grips (Standard) The 900 Model units are heart rate controlled and come standard with stainless steel pulse handgrips. T o activate, gently grasp both handgrips to obtain a heart rate reading. (Note: It is recommended to wear a chest strap for Heart Rate control program, as it is more accurat ...

  • Diamondback 900Sr - page 8

    16 17 Console (Continued) Console (Continued) % MAX HR: • Age / (220 minus age). It is recommended to control your % Max heart rate within 60% – 85% for the most effective work- out. It is also unsafe to exceed 90% and above. This elliptical is equipped with a safety warning mes- sage. If your heart rate reaches 95% of max or goes over , the me ...

  • Diamondback 900Sr - page 9

    18 19 Console Layout (Continued) Console Layout Displays Main Display - The Main Display is divided into three parts, each part is described below: Dot Matrix Display 1. It displays the program profi le during the program setup and executing a. modes. Displays the Intensity profi le during the Classic Program and Custom • T raining program. Dis ...

  • Diamondback 900Sr - page 10

    20 21 Function Keys Audio Pressing the key a second time will turn the fan on to low speed • Pressing the key a third time will turn the fan on to medium speed • Pressing the key a fourth time will turn the fan on to high speed • Pressing the key a fi fth time will turn the fan off • Audio Audio Input Jack & Speakers The Console featur ...

  • Diamondback 900Sr - page 11

    22 23 W orkout Programs (Continued) W orkout Programs Cool Down Getting Started Y our unit is equipped with Cool Down at the end of each program. The time for Cool Down is 3 minutes. It appears as soon as a program ends. Cool Down is designed to reduce muscle stiffness and allow your heart rate to recover . Beginning the Program Cool Down is active ...

  • Diamondback 900Sr - page 12

    24 25 W orkout Programs (Continued) W orkout Programs (Continued) Warm Up mode is skipped at Quick Start program. Beginning the Program During idle mode, the message window displays a message “SELECT A PROGRAM”. T o begin this pro- gram, press ST ART/STOP key once. Program Default V alues T ime = 30 minutes • Intensity level = L1 • Note: th ...

  • Diamondback 900Sr - page 13

    26 27 W orkout Programs (Continued) W orkout Programs (Continued) During the Program Once the Enter or Start key is pressed, the Warm Up will be active. See W arm Up mode section for de- tails. Main Display As soon as the program will begins, the Dot Matrix will activate and the 1st segment of the program’ s • profi le will start blinking If t ...

  • Diamondback 900Sr - page 14

    28 29 W orkout Programs (Continued) W orkout Programs (Continued) Beginning the Program During idle mode, the message window displays a message “SELECT A PROGRAM”. T o begin this pro- gram, press the RANDOM program key , the LED indicator above it will light up. Entering the program When the message display fl ashes, “RANDOM” and “PRESS ...

  • Diamondback 900Sr - page 15

    30 31 W orkout Programs (Continued) W orkout Programs (Continued) gram setup mode step by step as below: Enter Age The message window will fl ash a message of “ENTER AGE”, then “AGE = XX” with the number 1. blinking. Y ou may press UP or 2. DOWN keys to adjust the age. After age adjustment, the message display will switch to display “PRE ...

  • Diamondback 900Sr - page 16

    32 33 W orkout Programs (Continued) W orkout Programs (Continued) Y ou may press 2. UP or DOWN keys to adjust the weight After weight adjustment, the message display will switch to display “PRESS ENTER” to indi- 3. cate next step. Press ENTER to accept and enter T ime adjustment. Enter your workout time: The message window will fl ash a messag ...

  • Diamondback 900Sr - page 17

    34 35 W orkout Programs (Continued) W orkout Programs (Continued) with the number blinking. (WEIGHT = XXX KG” for metric system) Y ou may press 2. UP or DOWN keys to adjust the weight After weight adjustment, the message display will switch to display “PRESS ENTER” to indi- 3. cate next step. Press ENTER to accept and enter the program Or pre ...

  • Diamondback 900Sr - page 18

    36 37 W orkout Programs (Continued) W orkout Programs (Continued) Strength Getting Started The Strength program increases the workload as the workout progresses. This program is focused on strengthening your heart and your major muscle groups. Beginning the Program During idle mode, the message window displays a message “SELECT A PROGRAM”. T o ...

  • Diamondback 900Sr - page 19

    38 39 W orkout Programs (Continued) W orkout Programs (Continued) Beginning the Program During idle mode, the message window displays a message “SELECT A PROGRAM”. T o begin this pro- gram, press the CUSTOM TRAINER program key , the LED indicator above it will light up. Entering the program When the message display fl ashes, “CUSTOM TRAINER? ...

  • Diamondback 900Sr - page 20

    40 41 W orkout Programs (Continued) W orkout Programs (Continued) HR Interactive Programs Dot matrix display during HR Interactive programs – The dot matrix display will display the % Max HR pro- fi le, not intensity profi le. The row of target % Max HR LEDs will light up to indicate your goal; then the cur - rent segment LEDs will light up and ...

  • Diamondback 900Sr - page 21

    42 43 W orkout Programs (Continued) W orkout Programs (Continued) Ending the Program When program time is up or • ST ART/STOP key is pressed, this program will end and Cool Down will be active. The message display will fl ash a message “PROGRAM ENDED”&”COOL DOWN”. See Cool Down for • details. ST ART/STOP • key could be pressed to ...

  • Diamondback 900Sr - page 22

    44 45 Maintenance W orkout Programs (Continued) Ending the Program When program time is up or • ST ART/STOP key is pressed, this program will end and Cool Down will be active. The message display will fl ash a message “PROGRAM ENDED”&”COOL DOWN”. See Cool Down for • details. ST ART/STOP • key could be pressed to re-start the HR I ...

  • Diamondback 900Sr - page 23

    46 47 Domestic W arranty Information (Continued) Domestic W arranty Information (Applies to all product sold and placed within the continental US, Alaska, Hawaii, and Puerto Rico only) Effective: May 2008 Diamondback warrants its 900 model units to be free from defects in material and workmanship under normal use in home environments. Diamondback? ...

  • Diamondback 900Sr - page 24

    48 49 Notes Notes 900Ub.Sr OM.R1.indd 48-49 900Ub.Sr OM.R1.indd 48-49 6/11/2008 9:56:28 AM 6/11/2008 9:56:28 AM ...

  • Diamondback 900Sr - page 25

    50 51 W arranty Card Notes IMPORT ANT! IMPORT ANT! IMPORT ANT! IMPORT ANT! Warranty card must be completed and returned to Diamondback within 15 days of purchase. Failure to comply may void manufacturer’ s Warranty . Or , you may register your product at www .diamondback tness.com. Y our Name: __________________________________________________ ...

Fabbricante Diamondback Categoria Bicycle

I documenti che otteniamo dal fabbricante del dispositivoDiamondback 900Sr possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Diamondback
- manuali per l’uso 900Sr
- schede prodotto Diamondback
- opuscoli
- o etichette energetiche Diamondback 900Sr
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Diamondback 900Sr.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Diamondback 900Sr, manuali di manutenzione, brevi manuali o manuali utente Diamondback 900Sr. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Diamondback 900Sr.

Manuali per l’uso simili

Manuale completo del dispositivo Diamondback 900Sr, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Diamondback 900Sr dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Diamondback 900Sr.

Il manuale per l’uso completo Diamondback, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Diamondback 900Sr - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Diamondback 900Sr, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Diamondback 900Sr che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Diamondback 900Sr - che ci dovrebbe aiutare nei primi passi durante l'uso Diamondback 900Sr
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Diamondback 900Sr
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Diamondback 900Sr in un dato paese, se il problema non può essere risolto da noi stessi.

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