Manuale per l’uso Weslo WLTL45312

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Summary
  • Weslo WLTL45312 - page 1

    Model No. WLTL45312 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guaran- tee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, ...

  • Weslo WLTL45312 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . ...

  • Weslo WLTL45312 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bl ...

  • Weslo WLTL45312 - page 4

    4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 2 2. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and a ...

  • Weslo WLTL45312 - page 5

    5 T hank you for selecting the WESLO CADENCE ® 4 .6 D S treadmill. The CADENCE 4.6 DS treadmill com- bines advanced technology with innovative design to let you enjoy an excellent form of cardi ovascula r exer- cise in the convenience and privacy of y our h ome. And when you’re not exercising, the innovative CADEN CE 4.6 D S tre admil l can be f ...

  • Weslo WLTL45312 - page 6

    6 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a s mall amount of lubricant may be transferred to the top ...

  • Weslo WLTL45312 - page 7

    7 2 . With the help of another person, carefully lower the Uprights (69) as shown. Note: It may be helpful to place one foot on one of the Extension Legs [63] as you tip the Uprights. Make sure that the Extension Legs remain i n the Uprights. Attach each Extension Leg (63) with two 1” Tek Screws (39) and a Round Base Pad (57) as shown. Attach the ...

  • Weslo WLTL45312 - page 8

    8 42 6. Touch the Right Handrail (72) to discharge any static. Press the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector and then insert it. 6 72 47 Small Hole 71 ...

  • Weslo WLTL45312 - page 9

    9 9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill. 8. Attach the Storage Latch (29), with ...

  • Weslo WLTL45312 - page 10

    10 OPERA TION AND ADJUSTMENT T HE PERFORMANT LUBE TM W ALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE T M ,a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. ...

  • Weslo WLTL45312 - page 11

    1 1 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in (see page 10). The reset/off circuit breaker, located on the treadmill frame near the power cord, should be in the reset position (see page 16). Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see ...

  • Weslo WLTL45312 - page 12

    12 To stop the walking belt, press the Stop button. The Time/Distance display will begin to flash. Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 16). C hange the incline of the treadmill as desired. To change the incline of the treadmill, press either of ...

  • Weslo WLTL45312 - page 13

    13 HOW TO USE THE HAND WEIGHTS T o exercise your upper body as you walk on the treadmill, hold the 2-pound weights at your sides or press the weights a bove your head. To increase the intensity of your exercise, use the 3-p ou nd o r 5- pou nd weights. The hand weights can be stored in the weight rack. WARNING: Do not use the hand weights at speeds ...

  • Weslo WLTL45312 - page 14

    14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hol ...

  • Weslo WLTL45312 - page 15

    15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. ...

  • Weslo WLTL45312 - page 16

    16 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- f ree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The pow ...

  • Weslo WLTL45312 - page 17

    17 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wre ...

  • Weslo WLTL45312 - page 18

    18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • Weslo WLTL45312 - page 19

    19 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the ...

  • Weslo WLTL45312 - page 20

    REMOVE THIS P AR T LIST/EXPLODED DRA WING FROM THE MANUAL! 3 4 Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. ...

  • Weslo WLTL45312 - page 21

    P ART LIST—Model No. WL TL45312 R1203A Key N o. Qty. Description Key N o. Qty. Description Key N o. Qty. Description 1 1 Hood 2 15 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 1 Motor Tension Washer 6 1 Motor Star Washer 7 1 Flywheel 8 1 Motor 9* 1 Motor Assembly 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Spacer 13 5 Frame Pivot ...

  • Weslo WLTL45312 - page 22

    58 63 65 62 67 2 31 2 2 108 26 108 26 72 58 40 40 38 28 10 58 12 19 13 109 60 23 13 12 14 21 16 18 17 14 15 74 98 82 83 97 15 96 86 15 95 92 38 92 38 93 81 77 83 82 77 79 80 39 69 39 55 54 55 54 13 57 39 39 57 51 102 13 62 63 64 32 66 26 90 58 89 87 68 100 65 42 26 70 15 94 41 91 1 1 58 22 22 56 78 26 35 33 3 4 5 6 7 8 9* 103 20 85 84 84 85 2 29 58 ...

  • Weslo WLTL45312 - page 23

    Part No. 208971 R1203A Printed in USA © 2003 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared t o give the following ...

Fabbricante Weslo Categoria Treadmill

I documenti che otteniamo dal fabbricante del dispositivoWeslo WLTL45312 possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Weslo
- manuali per l’uso WLTL45312
- schede prodotto Weslo
- opuscoli
- o etichette energetiche Weslo WLTL45312
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Weslo WLTL45312.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Weslo WLTL45312, manuali di manutenzione, brevi manuali o manuali utente Weslo WLTL45312. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Weslo WLTL45312.

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Manuale completo del dispositivo Weslo WLTL45312, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Weslo WLTL45312 dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Weslo WLTL45312.

Il manuale per l’uso completo Weslo, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Weslo WLTL45312 - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Weslo WLTL45312, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Weslo WLTL45312 che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Weslo WLTL45312 - che ci dovrebbe aiutare nei primi passi durante l'uso Weslo WLTL45312
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Weslo WLTL45312
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Weslo WLTL45312 in un dato paese, se il problema non può essere risolto da noi stessi.

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