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Manuale per l’uso ProForm PFTL314040

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Summary
  • ProForm PFTL314040 - page 1

    USER'S MANUAL Visit our website at www .proform.com new products, prizes, fitness tips, and much more! Serial Number Decal Model No. PFTL314040 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? If you have questions, or if there are missing o ...

  • ProForm PFTL314040 - page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . ...

  • ProForm PFTL314040 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bl ...

  • ProForm PFTL314040 - page 4

    4 W ARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SA VE ...

  • ProForm PFTL314040 - page 5

    5 Thank you for selecting the revolutionary PROFORM ® LX 450 treadmill. The LX 450 treadmill combines ad - vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of your home. And when you’re not exercising, the unique LX 450 treadmill can be folded up, requiring less than ha ...

  • ProForm PFTL314040 - page 6

    ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of ...

  • ProForm PFTL314040 - page 7

    7 2. Identify the Right Upright (24) and the Left Upright (99). Straighten the Upright Wire (42), and feed it into the lower end of the Right Upright (24) and out of the upper end. Next, h old the Right Upright against the right side of the Ba se (69); make sure that the Right Upright is turned so that the upper end is angled in the direction shown ...

  • ProForm PFTL314040 - page 8

    8 42 6. Touch the Right Handrail (72) to discharge any static. Press the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector and then insert it. 6 72 47 47 5. Set the ...

  • ProForm PFTL314040 - page 9

    9 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 16). To protect the floor or carpet, place a mat under the treadmill. 9. Attach the Storage Latch (29) and t ...

  • ProForm PFTL314040 - page 10

    10 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR ...

  • ProForm PFTL314040 - page 11

    1 1 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in (see page 10). Next, locate the reset/off cir - cuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. Next, stand on the foot rails of the treadmill. Find the clip atta ...

  • ProForm PFTL314040 - page 12

    12 Follow your progress with the track and the displays. The track —The track represents a distance of 1/4 mile. As you walk or run on the treadmill, the indicators around the track will light in succes- sion until the entire track is lit. The track will then darken and the indicators will again begin to light in succession. The center of the tra ...

  • ProForm PFTL314040 - page 13

    13 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold ...

  • ProForm PFTL314040 - page 14

    14 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. ...

  • ProForm PFTL314040 - page 15

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power d ...

  • ProForm PFTL314040 - page 16

    16 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench ...

  • ProForm PFTL314040 - page 17

    17 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm PFTL314040 - page 18

    18 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then ...

  • ProForm PFTL314040 - page 19

    19 NOTES ...

  • ProForm PFTL314040 - page 20

    P ART LIST—Model No. PFTL314040 R1204A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 15 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 5 3/8” Washer 6 1 Motor Star Washer 7 1 Flywheel 8 1 Drive Motor 9* 1 Drive Motor Assembly 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Spacer 13 5 Frame Piv ...

  • ProForm PFTL314040 - page 21

    58 72 67 2 2 2 31 73 109 26 2 29 44 55 54 55 54 27 27 37 45 63 37 45 63 25 37 37 104 104 45 45 73 28 10 58 12 19 13 13 60 23 2 13 12 14 21 16 18 17 14 15 74 98 82 83 97 15 96 86 15 95 92 38 92 38 93 81 77 83 82 77 79 80 69 13 53 57 39 39 57 51 102 13 62 64 32 66 26 90 58 89 87 68 100 65 42 88 70 15 94 41 91 1 1 58 22 22 56 71 33 3 4 5 6 7 8 9* 103 ...

  • ProForm PFTL314040 - page 22

    Part No. 222018 R1204A Printed in USA © 2004 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL ...

Fabbricante ProForm Categoria Treadmill

I documenti che otteniamo dal fabbricante del dispositivoProForm PFTL314040 possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici ProForm
- manuali per l’uso PFTL314040
- schede prodotto ProForm
- opuscoli
- o etichette energetiche ProForm PFTL314040
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso ProForm PFTL314040.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione ProForm PFTL314040, manuali di manutenzione, brevi manuali o manuali utente ProForm PFTL314040. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto ProForm PFTL314040.

Manuali per l’uso simili

Manuale completo del dispositivo ProForm PFTL314040, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare ProForm PFTL314040 dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti ProForm PFTL314040.

Il manuale per l’uso completo ProForm, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale ProForm PFTL314040 - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice ProForm PFTL314040, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per ProForm PFTL314040 che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo ProForm PFTL314040 - che ci dovrebbe aiutare nei primi passi durante l'uso ProForm PFTL314040
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del ProForm PFTL314040
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio ProForm PFTL314040 in un dato paese, se il problema non può essere risolto da noi stessi.

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