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Manuale per l’uso Horizon Fitness 3.0E

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Summary
  • Horizon Fitness 3.0E - page 1

    R ev . 1.1 ELLIPTICAL ELITE 2.0E ELITE 3.0E ELITE 4.0E Owner’ s Guide HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com elite elliptical owner’s guidev1.1.qxd 10/13/2003 11:55 AM Page 1 ...

  • Horizon Fitness 3.0E - page 2

    FRAME - LIFETIME Horizon Fitness w arrants the frame ag ainst defects in workmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brak e against defects in w or kmanship and materials for the life- time of the original owner . ELECTRONICS & P ARTS - 2 YEARS Horizon Fitness w arrants the ...

  • Horizon Fitness 3.0E - page 3

    SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be follo wed. Read all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this Owner's guide. Do no ...

  • Horizon Fitness 3.0E - page 4

    CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your physician bef ore continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer . • Make sure handle bars are secure before each use. • Read the o ...

  • Horizon Fitness 3.0E - page 5

    CONGRA TULATIONS! on choosing a Elite Series elliptical trainer . Y ou’ve tak en an impor tant step in developing and sustaining an e xercise program! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals. R egular use of your elliptical trainer can improv e the quality of your life in so man y wa y ...

  • Horizon Fitness 3.0E - page 6

    Before pr oceeding, find y our elliptical trainer’s serial number located under the left side cover for all models and enter it in the space pr ovided belo w . Also locate the model name for all models whic h is located on the side cover . (see drawing below) Refer to this number when calling f or ser vice, and also enter this serial number on y ...

  • Horizon Fitness 3.0E - page 7

    PO WER The console on your (Elite 2.0E) is po wered b y 2 AA batteries, whic h are replaceable through the back side of the console. Y our elliptical itself, is po wered b y you. Y our progr ammable (Elite 3.0E and Elite 4.0E) elliptical trainer is po wered b y a pow er supply. The pow er supply m ust be plugged into the po wer jack, whic h is loca ...

  • Horizon Fitness 3.0E - page 8

    MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. T o move, firmly grasp the back end of the frame for the Elite 4.0E and console mast for Elite 3.0E and 2.0E. Using the transport grips on the Elite 4.0E and the console mast on the Elite 3.0E and Elite 2.0E, carefully lift and roll. CAUTION! Our elli ...

  • Horizon Fitness 3.0E - page 9

    KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your perspir ation off the trainer after eac h use. HO W DO I CLEAN MY HORIZON FITNESS ELLIPTICAL TRAINER? Clean with soap and ...

  • Horizon Fitness 3.0E - page 10

    QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the reset button on the console. Always consult your physician before beginning an e x ercise program. HO W OFTEN? The American Heart Association recommends that you e xercise at least 3 to 4 da ys per we ...

  • Horizon Fitness 3.0E - page 11

    CHOOSING YOUR TIME Press the ‘SET TIME’ button on the console to select your w or kout time (time is set in 1 minute incre- ments). ST ARTING YOUR W ORK OUT Start pedaling, the console will automaticly begin counting down. FINISHING YOUR W ORK OUT Remember to gr adually slo w down y our pace before stopping your w or kout. The machine will not ...

  • Horizon Fitness 3.0E - page 12

    TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by striding betw een 60 & 70 RPM. PROBLEM: Erratic or Inconsistent R ead ...

  • Horizon Fitness 3.0E - page 13

    KNOW YOUR ELLIPTICAL Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. Ho wever , if you do experience pr oblems with your elliptical, please reference the troubleshooting guide listed belo w . PROBLEM: There is no displa y on the console. SOLUTION: R emove the console and v erify that the console cable is attac hed ...

  • Horizon Fitness 3.0E - page 14

    QUICK ST ART UP Simply press the 'Start" button to begin exercising . The program will automatically default to the Manual program unless another pr ogram is selected. RESET Press and hold the Stop button to reset the Elliptical T rainer . T ARGET HEART RA TE ZONE Y our ‘T arget Heart R ate Zone’ is a percentage of your maximum heart ...

  • Horizon Fitness 3.0E - page 15

    TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by ...

  • Horizon Fitness 3.0E - page 16

    RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus (+) or minus (-) buttons on the console. The resistance levels v ary from lev el 1 to 16 (level 1 being the easiest and level 16 being the most difficult). W A TTS A measurement of your expending energ y . May be used to evaluate and quantify y our fitness ...

  • Horizon Fitness 3.0E - page 17

    CHOOSING A PROGRAM T o c hoose a pr ogram, press the quick program k e y . The program pr ofile lights will show y ou whic h program y ou have selected. Once y ou c hoose a program, w ait for 5 seconds and y ou will see the resistance level flashing in the R esistance window . CHOOSING A TIME With the time flashing, press the plus (+) or minus (-) ...

  • Horizon Fitness 3.0E - page 18

    CHOOSING A PROGRAM T o c hoose a pr ogram, press the quick program k e y . The program pr ofile lights will show y ou whic h program y ou have selected. Once y ou c hoose a program, w ait for 5 seconds and y ou will see the resistance level flashing in the R esistance window . CHOOSING A TIME With the time flashing, press the plus (+) or minus (-) ...

  • Horizon Fitness 3.0E - page 19

    RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus (+) or minus (-) buttons on the console. The resistance levels v ary from lev el 1 to 16 (level 1 being the easiest and level 16 being the most difficult). W A TTS A measurement of your expending energ y . May be used to evaluate and quantify y our fitness ...

  • Horizon Fitness 3.0E - page 20

    TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by ...

  • Horizon Fitness 3.0E - page 21

    QUICK ST ART UP Simply press the 'Start" button to begin exercising . The program will automatically default to the Manual program unless another pr ogram is selected. RESET Press and hold the Stop button to reset the Elliptical T rainer . T ARGET HEART RA TE ZONE Y our ‘T arget Heart R ate Zone’ is a percentage of your maximum heart ...

  • Horizon Fitness 3.0E - page 22

    KNOW YOUR ELLIPTICAL Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. Ho wever , if you do experience pr oblems with your elliptical, please reference the troubleshooting guide listed belo w . PROBLEM: There is no displa y on the console. SOLUTION: R emove the console and v erify that the console cable is attac hed ...

  • Horizon Fitness 3.0E - page 23

    TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by striding betw een 60 & 70 RPM. PROBLEM: Erratic or Inconsistent R ead ...

  • Horizon Fitness 3.0E - page 24

    CHOOSING YOUR TIME Press the ‘SET TIME’ button on the console to select your w or kout time (time is set in 1 minute incre- ments). ST ARTING YOUR W ORK OUT Start pedaling, the console will automaticly begin counting down. FINISHING YOUR W ORK OUT Remember to gr adually slo w down y our pace before stopping your w or kout. The machine will not ...

  • Horizon Fitness 3.0E - page 25

    QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the reset button on the console. Always consult your physician before beginning an e x ercise program. HO W OFTEN? The American Heart Association recommends that you e xercise at least 3 to 4 da ys per we ...

  • Horizon Fitness 3.0E - page 26

    KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your perspir ation off the trainer after eac h use. HO W DO I CLEAN MY HORIZON FITNESS ELLIPTICAL TRAINER? Clean with soap and ...

  • Horizon Fitness 3.0E - page 27

    MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. T o move, firmly grasp the back end of the frame for the Elite 4.0E and console mast for Elite 3.0E and 2.0E. Using the transport grips on the Elite 4.0E and the console mast on the Elite 3.0E and Elite 2.0E, carefully lift and roll. CAUTION! Our elli ...

  • Horizon Fitness 3.0E - page 28

    PO WER The console on your (Elite 2.0E) is po wered b y 2 AA batteries, whic h are replaceable through the back side of the console. Y our elliptical itself, is po wered b y you. Y our progr ammable (Elite 3.0E and Elite 4.0E) elliptical trainer is po wered b y a pow er supply. The pow er supply m ust be plugged into the po wer jack, whic h is loca ...

  • Horizon Fitness 3.0E - page 29

    Before pr oceeding, find y our elliptical trainer’s serial number located under the left side cover for all models and enter it in the space pr ovided belo w . Also locate the model name for all models whic h is located on the side cover . (see drawing below) Refer to this number when calling f or ser vice, and also enter this serial number on y ...

  • Horizon Fitness 3.0E - page 30

    CONGRA TULATIONS! on choosing a Elite Series elliptical trainer . Y ou’ve tak en an impor tant step in developing and sustaining an e xercise program! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals. R egular use of your elliptical trainer can improv e the quality of your life in so man y wa y ...

  • Horizon Fitness 3.0E - page 31

    CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your physician bef ore continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer . • Make sure handle bars are secure before each use. • Read the o ...

  • Horizon Fitness 3.0E - page 32

    SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be follo wed. Read all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this Owner's guide. Do no ...

  • Horizon Fitness 3.0E - page 33

    FRAME - LIFETIME Horizon Fitness w arrants the frame ag ainst defects in workmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brak e against defects in w or kmanship and materials for the life- time of the original owner . ELECTRONICS & P ARTS - 2 YEARS Horizon Fitness w arrants the ...

  • Horizon Fitness 3.0E - page 34

    R ev . 1.1 ELLIPTICAL ELITE 2.0E ELITE 3.0E ELITE 4.0E Owner’ s Guide HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com elite elliptical owner’s guidev1.1.qxd 10/13/2003 11:55 AM Page 1 ...

Fabbricante Horizon Fitness Categoria Elliptical Trainer

I documenti che otteniamo dal fabbricante del dispositivoHorizon Fitness 3.0E possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Horizon Fitness
- manuali per l’uso 3.0E
- schede prodotto Horizon Fitness
- opuscoli
- o etichette energetiche Horizon Fitness 3.0E
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Horizon Fitness 3.0E.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Horizon Fitness 3.0E, manuali di manutenzione, brevi manuali o manuali utente Horizon Fitness 3.0E. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Horizon Fitness 3.0E.

Manuali per l’uso simili

Manuale completo del dispositivo Horizon Fitness 3.0E, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Horizon Fitness 3.0E dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Horizon Fitness 3.0E.

Il manuale per l’uso completo Horizon Fitness, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Horizon Fitness 3.0E - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Horizon Fitness 3.0E, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Horizon Fitness 3.0E che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Horizon Fitness 3.0E - che ci dovrebbe aiutare nei primi passi durante l'uso Horizon Fitness 3.0E
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Horizon Fitness 3.0E
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Horizon Fitness 3.0E in un dato paese, se il problema non può essere risolto da noi stessi.

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Se non hai risolto il problema con Horizon Fitness 3.0E con l'aiuto del manuale che hai trovato, fai una domanda utilizzando il modulo sottostante. Se un utente ha avuto un problema simile con Horizon Fitness 3.0E è probabile che voglia condividere il modo di risolverlo.

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