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Image 831.159700 - page 1
Model No. 831.159700 Serial No. Write the ser ial number in the space abov e f or reference . CA UTION Read all precautions and instruc- tions in this manual bef ore using this equipment. Save this manual f or future reference. Serial Number Decal (under seat) ® USER’S MANU AL SEARS, ROEB UCK AND CO . HOFFMAN EST A TES, IL 60179 Visit our websit ...
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Image 831.159700 - page 2
2 Impor tant Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Bef ore Y ou Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 P ar t Identification Char ...
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Image 831.159700 - page 3
3 1. Read all instructions in this manual bef ore using the weight bench. Use the weight bench only as described in this man ual. 2. It is the responsibility of the owner to ensure that all users of the weight benc h are ade- quately inf ormed of all precautions. 3. The weight bench is intended f or home use only . Do not use the weight bench in a ...
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Image 831.159700 - page 4
4 W eight Storage T ube Seat Upright W eight Guide W eight Glider Barbell Saf ety Spotter Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench. They do not ref er to right and left on the drawings in this man ual. Adjustment Brac ket Backrest Thank you f or selecting the ...
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Image 831.159700 - page 5
5 P art Identification Char t—Model No. 831.159700 R1299A M10 Nylon Locknut (1 1)— 24 M8 Nylon Locknut (54)—13 M6 W asher (30)—5 M8 x 60mm Bolt (39)—2 M6 x 38mm Bolt (60)—1 M6 x 55mm Bolt (4)—4 M8 x 30mm Bolt (38)—2 M8 x 25mm Bolt (53)—2 M10 x 180mm Bolt (22)—2 M10 W asher (6)—14 M10 x 70mm Bolt (46)—8 M10 x 65mm Bolt (42)? ...
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Image 831.159700 - page 6
6 1. Before beginning, make sure that y ou understand the information in the bo x abo ve . Note: Some parts described in the assembly steps may be pre-assembled. Press a 50mm Square Outer Cap (17) onto each end of a Base (7). T ur n the Base so the large hole is in the position shown. Inser t two M8 x 65mm Carriage Bolts (59) and two M10 x 65mm Car ...
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Image 831.159700 - page 7
4. Slide the remaining Brace (2) onto the brac ket on the other Upright (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (42), f our M10 W ashers (6), and two M10 Nylon Loc knuts (11). Do not tighten the Nylon Lockn uts yet. Slide the Upright (1) and the Brace (2) onto the M10 x 65mm Carriage Bolts (40) and the M8 x 65mm Carriage Bolt ...
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Image 831.159700 - page 8
8 5. Press a 25mm Round Inner Cap (51) into the end of a W eight Storage T ube (21). While a second person holds a Crossbar (8) in the position shown, insert two M10 x 70mm Bolts (46) through the brac ket on the W eight Storage T ube (21), the left Brace (2), and the brac ket on the Crossbar (8). Thread an M10 Nylon Locknut (11) onto each Bolt. Do ...
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Image 831.159700 - page 9
8. Press a 25mm Bushing (48) into each end of the Locking Bar (34). Inser t the Barbell (35) through the Locking Bar (34) until the Barbell is centered in the Locking Bar . 35 48 34 48 8 9. Identify the Left W eight Glider (32) by looking at the position of the round tube. Press a 38mm Bushing (29) into each end of the round tube on the Left W eigh ...
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Image 831.159700 - page 10
10 12. Place the Right Saf ety Spotter (23) on the right Base (7) and center it ov er the indicated hole. Note: The handle must point to ward the center of the benc h. Hav e a second person hold the Loc king Bar (34) so that the Right W eight Glider (31) rests on top of the Right Saf ety Spotter (23). Inser t a W eight Guide (18) into the Right W e ...
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Image 831.159700 - page 11
15. Press a 50mm Square Outer Cap (17) onto each end of the Small Stabilizer (25). Attach the Small Stabilizer (25) to the Bench F r ame (5) with two M10 x 65mm Carriage Bolts (40) and two M10 Nylon Lockn uts (11). Note: There is an indenta- tion around the holes on one side of the Small Stabilizer . This side must be facing the floor . 15 40 11 5 ...
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Image 831.159700 - page 12
12 19. Lubr icate an M10 x 180mm Bolt (22). Attach the Backrest T ubes (27) to the indicated tube on the Bench F rame (5) with the Bolt, tw o M10 W ashers (6), and an M10 Nylon Lockn ut (11). Note: Do not o ver- tighten the Nylon Lockn ut; the Backrest T ubes must piv ot easil y . 20. Attach the Backrest (15) to the Bac krest T ubes (27) with f our ...
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Image 831.159700 - page 13
13 23. T urn the Seat (14) as shown. Attach the wide end of the Seat to the brac ket on the Seat Suppor t T ube (37) with two M6 x 16mm Scre ws (3). Tilt the Seat Suppor t T ube (37) upwards and attach the narrow end of the Seat (14) to the Seat Suppor t T ube with an M6 x 38mm Bolt (60) and an M6 W asher (30). 23 60 30 3 37 14 24. Make sure that a ...
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Image 831.159700 - page 14
14 This section e xplains how the weight bench is adjusted. See the included ex ercise guide f or impor tant informa- tion about how to perf orm a variety of ex ercises and ho w to get the greatest benefit from your e x ercise program. Inspect and tighten all par ts each time you use the weight bench. Replace any worn par ts immediately . The weigh ...
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Image 831.159700 - page 15
15 ADJUSTING THE BA CKREST T o raise the Bac krest (15), grip the end of the Backrest with one hand and pull it upward. The Backrest Adjustment F rame (36) will automatically loc k into one of the tabs on the brac ket on the Bench F r ame (5). T o lower the Bac krest (15), grip the end of the Backrest with one hand and pull it slightly upwards . Gr ...
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Image 831.159700 - page 16
Note: “#” indicates a non-illustrated par t. Specifications are subject to change without notice. See the back co ver of the user’ s manual f or inf ormation about order ing replacement par ts. Ke y No. Qty . Description Ke y No. Qty . Description P art List—Model No. 831.159700 R1299A 1 2 Upright 2 2 Brace 3 2 M6 x 16mm Screw 4 4 M6 x 55mm ...
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Image 831.159700 - page 17
28 30 4 30 4 28 28 27 15 28 36 56 45 35 34 17 39 18 41 11 40 54 59 29 29 29 33 44 43 31 23 24 32 50 50 54 40 17 54 7 39 59 41 12 17 11 54 46 21 42 11 2 1 18 16 46 38 11 11 54 17 54 12 20 8 11 2 42 46 46 21 1 38 16 46 51 51 49 49 6 11 55 6 6 11 57 22 6 14 22 6 11 11 3 37 9 58 11 5 10 40 26 10 60 30 47 48 48 49 49 49 49 49 54 53 54 53 49 52 52 7 52 6 ...
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Image 831.159700 - page 18
Or dering Replacement P ar ts P ar t No . 160861 R1299A Printed in China © 1999 Sears, Roebuc k and Co . Model No. 831.159700 QUESTIONS? If you find that: • y ou need help assembling or operating the IMA GE 3.8 • a part is missing • or you need to sc hedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday–Satur day , 7 am? ...
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