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ProForm PFTL59806.0の取扱説明書

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Summary
  • ProForm PFTL59806.0 - page 1

    Serial Number Decal M odel No. PFTL59806.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If y ou h ave questions, or if parts are missing, ...

  • ProForm PFTL59806.0 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . ...

  • ProForm PFTL59806.0 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc ...

  • ProForm PFTL59806.0 - page 4

    4 50% The decals shown here have been placed on the treadmill. If a decal is missing, or if it is illegible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug th ...

  • ProForm PFTL59806.0 - page 5

    5 T hank you for selecting the revolutionary PROFORM ® 6 50 CROSSTRAINER treadmill. The 650 CROSS- TRAINER treadmill offers an impressive array of fea- tures designed to make your workouts at home more enjoy able and e ffecti ve. And when you’re not exercis- ing, t he uni que 650 CROSSTRAINER treadmill can be folded up, requiring less than half ...

  • ProForm PFTL59806.0 - page 6

    1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (58) so the treadmill is more sta- ble. Do not fully fold the treadmill until it is completely assembled. Insert an Extension Leg (89) into the base of the Uprights (84). Hold an Extensio ...

  • ProForm PFTL59806.0 - page 7

    4. With the help of a second person, carefully raise the Uprights (84) to a vertical position. Have the second person hold the Handrail (20) near the Uprights (84). Inser t the Uprig ht Wi re Harness (77) into the hole in the bottom of the Handrail and out of the top as shown. Next, set the Handrail (20) on the Uprights (84). Do not let the Upright ...

  • ProForm PFTL59806.0 - page 8

    7. Set the console assembly on the Handrail (20). Be careful to avoid pinching any of the wires. Make sure that the ground wire (see step 5) and the wire from the console assembly (see step 6) are in the indicated channel. Hand tighten five Screws (3) into the Handrail (20) and the console assembly. Do not put Screws into the two indicated holes. S ...

  • ProForm PFTL59806.0 - page 9

    1. Remove the key from the console and unplug the power cord. Remove the Screw (3) and the Access Door (76) from the back of the Console Base (85). 2. Connect the wire on the receiver (A) to the indi- cated wire extending from the Console Base (85). Hold the receiver so the small cylinder is oriented as shown and is facing the Console Base. Attach ...

  • ProForm PFTL59806.0 - page 10

    10 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CO ...

  • ProForm PFTL59806.0 - page 11

    1 1 ETPF59806 PFTL59806 FEATURES OF THE CONSOLE The revolutionary treadmill console offers a selection of features designed to make your workouts more effective. When you select the manual mode of the console, you can c hange the speed and incline of the treadmill with the t ouch of a button. As you exercise, the console will display continuous exe ...

  • ProForm PFTL59806.0 - page 12

    12 HOW TO TURN ON THE POWER Plug in the power cord (see page 10). Locate the reset /off c ircuit breaker near the power cord. Make s ure that the circuit breaker is in the reset position. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your cloth ...

  • ProForm PFTL59806.0 - page 13

    13 The left side of the dis- play will show the e lapsed time, the dis- tance that you have w alked or run, and the incline level of the tread- mill. Note : When a program is selected, the dis- play will show the time remaining in the program instead of the elapsed time. The right side of the dis- play will show the ap- proximate number of calories ...

  • ProForm PFTL59806.0 - page 14

    14 H OW TO USE A CROSS TRAINER PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. S elect one of the six cross trainer programs. To select a cross trainer program, press one of the three Programs buttons re- peatedly until “P 1,” “P 2,” “P 3,” “P 4,” “P 5,” or “P 6” appears in the display. Wh ...

  • ProForm PFTL59806.0 - page 15

    Perform the first strength exercise when prompted. When the first strength e xercise segment be- gins (only one indica- tor will flash in the Current Segment column), the walking belt will slow to a stop and the name of the first strength exercise will appear in the display for a few seconds. Next, the display will show the recom- mended number of ...

  • ProForm PFTL59806.0 - page 16

    16 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of treadmill usage information. The information m ode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode. To select the information mode, hold down the S top butto n, in sert the key into the c ...

  • ProForm PFTL59806.0 - page 17

    17 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hol ...

  • ProForm PFTL59806.0 - page 18

    18 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down- ward until the catch is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the ...

  • ProForm PFTL59806.0 - page 19

    19 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please call the toll-free telephone number on the f ront cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged in ...

  • ProForm PFTL59806.0 - page 20

    Locate the Reed Switch (63) and the Magnet (46) on the left side of the Front Roller (47). Turn the Front R oller until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet a nd the Reed Switch is about 1/8". I f necessary, move the Reed Switch slightly using a slotted screw- driver. Reattach the Hood (41), mak ...

  • ProForm PFTL59806.0 - page 21

    21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm PFTL59806.0 - page 22

    22 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the ...

  • ProForm PFTL59806.0 - page 23

    P ART LIST—Model No. PFTL59806.0 R0707A Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 8 3/4" Screw 3 41 Screw 4 1 Reset/Off Circuit Breaker 5 10 Foot Rail Screw 6 2 Isolator 7 5 Hood Screw 8 8 Star Washer 9 2 Platform Bolt, Back 10 2 Platform Bolt, Front 11 4 Belt Guide Screw 12 2 Belt Guide 13 1 Power Cord Grommet ...

  • ProForm PFTL59806.0 - page 24

    16 9 12 1 1 15 10 46 47 10 49 48 58 53 8 52 3 17 12 15 55 70 1 1 69 3 3 1 1 6 6 70 70 5 5 5 5 5 5 5 5 5 5 9 51 8 53 70 54 3 2 2 3 3 90 90 99 3 24 EXPLODED DRA WING A—Model No. PFTL59806.0 R0707A ...

  • ProForm PFTL59806.0 - page 25

    63 59 7 2 2 41 33 38 39 40 66 28 28 32 32 36 18 32 25 22 27 30 23 26 19 24 22 25 23 30 42 7 7 61 2 2 2 3 4 13 43 45 101 103 25 EXPLODED DRA WING B—Model No. PFTL59806.0 R0707A ...

  • ProForm PFTL59806.0 - page 26

    84 73 82 83 82 83 68 68 72 87 86 88 56 82 83 60 65 65 31 32 44 8 64 21 20 32 33 80 67 89 81 78 80 67 89 81 78 44 31 32 92 8 82 92 8 8 77 8 60 62 62 3 3 3 3 14 14 8 64 8 83 93 94 95 96 97 3 3 3 3 3 8 3 77 102 33 57 26 EXPLODED DRA WING C—Model No. PFTL59806.0 R0707A ...

  • ProForm PFTL59806.0 - page 27

    3 76 79 75 33 74 71 34 85 3 3 3 91 98 37 35 35 33 100 27 EXPLODED DRA WING D—Model No. PFTL59806.0 R0707A ...

  • ProForm PFTL59806.0 - page 28

    Part No. 239443 R0707A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFTL59806.0) • the NAME of the product (PROFORM 650 CROSSTRAINER treadmill) • t ...

メーカー ProForm カテゴリー Treadmill

ProForm PFTL59806.0のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- PFTL59806.0の取扱説明書
- ProFormの製品カード
- パンフレット
- またはProForm PFTL59806.0の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、ProForm PFTL59806.0の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、ProForm PFTL59806.0の取り付け説明書、サービスマニュアル、簡易説明書、またはProForm PFTL59806.0のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、ProForm PFTL59806.0の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

ProForm PFTL59806.0デバイスの取扱説明書はどのようなものですか？
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがProForm PFTL59806.0を使用するのを助ける技術的文書のことです。説明書は通常、全てのProForm PFTL59806.0ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

ProFormの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. ProForm PFTL59806.0の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははProForm PFTL59806.0の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
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3. ProForm PFTL59806.0デバイスの基本機能を使うにあたってのヒント。 ProForm PFTL59806.0のユーザーが使い始めるのを助けてくれるはずです。
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5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるProForm PFTL59806.0のメーカー/サービスへの連絡先に関する情報。

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