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Hoist Fitness RPL-5305 - page 1
ADDENDUM RPL-5 3 05 ADDENDUM EXISTIN G PAGES IN THE RPL-5305 MA NU AL Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts RECORD S ERIAL NUMBER HERE Customer Service READ THIS FIRS T! CATA LOG NU MBER 0608-000 THE FOLLOWING PA GES WILL SUPERCEDE THE OWNER'S MANUAL RP L-53 ...
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Hoist Fitness RPL-5305 - page 2
23 21 56 65 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 20 ...
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Hoist Fitness RPL-5305 - page 3
MACHINE A DJUSTMENT NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. OWNER'S MANUA L PAGE 27 RPL-5305 ASSE MBLY 135 28 109 STEP 2: 135 51 STEP 1: MAJOR ADJUSTMENT: STEP 1: BE SURE THE BOTTOM DUAL HOLE BUMPER (53) OF THE LIFT ARM ASSEMBLY REMAINS IN CONTACT WITH THE BASE FRAME ASSEMBLY (13), AS SHOWN. STEP 2: ADJUST HEIGHT OF THE LIMITING ...
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Hoist Fitness RPL-5305 - page 4
33" [780mm] 28 29 16 MAJOR ADJUSTMENT: LOOSEN JAM NUTS (28, 29) AND TWIST TIE RODS (16) IN/OUT TO ADJUST THE PRESS ARMS TO THE PROPER HEIGHT. ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS, BE SURE TO RE-TIGHTEN JAM NUTS. MAC HINE ADJUSTMENT CO NTINUED OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 28 ...
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Hoist Fitness RPL-5305 - page 5
PART LIST NOT E: SOME OF THESE PA RTS MA Y C OME PRE-INSTA LLED OWNER'S MANUA L PAGE 33 ITEM NO. PART NUMBER DESCRIPTION QTY 1 026-01PL2236 TOP CAP W/INSERTS 1 2 026-01X3294 REAR UPRIGHT LEFT ASSEMBLY 1 3 026-01X3377 REAR UPRIGHT RIGHT ASSEMBLY 1 4 026-01X2402 FOOT PLATE ASSEMBLY 2 5 026-01X2849 RACHET PULL-PIN ASSEMBLY 1 6 026-01X2975 FOOT PL ...
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Hoist Fitness RPL-5305 - page 6
CATALOG NU MBER OWNER' S MA NUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts Customer Service 0608 - 001 PLAT E-LOA DED DECLINE CHEST PRESS RP L-5305 **W A RNING !** TO P RE VEN T POS SI BLE TI PP IN G, BOLT THI S UN I T TO THE EXERCISE ...
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Hoist Fitness RPL-5305 - page 7
OWNER'S MANUA L PAGE 01 RPL-5305 ASSE MBLY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. MACHINE A DJUST MENT ..................................................... PRE-A SS EMBLY................................................ ...
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Hoist Fitness RPL-5305 - page 8
OWNER'S MANUA L PAGE 02 RPL-5305 ASSE MBLY Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly. Please u se the variou s lists i n thi s manu al to mak ...
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Hoist Fitness RPL-5305 - page 9
OWNER'S MANUA L PAGE 03 RPL-5305 ASSE MBLY ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** ...
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Hoist Fitness RPL-5305 - page 10
OWNER'S MANUA L PAGE 04 RPL-5305 ASSE MBLY FRAM E ASSEM BLY ...
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Hoist Fitness RPL-5305 - page 11
OWNER'S MANUA L PAGE 05 - HAND T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. RPL-5305 ASSE MBLY NOTE: FRAM E ASSEM BLY 9 13 73 58 51 58 81 3 2 27 50 ...
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Hoist Fitness RPL-5305 - page 12
10 49 10 57 61 69 69 61 57 12 49 OWNER'S MANUA L - WRENCH T IGHTEN HA RDWARE. RPL-5305 ASSE MBLY PAGE 06 NOTE: FRAM E ASSEM BLY ...
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Hoist Fitness RPL-5305 - page 13
OWNER'S MANUA L PAGE 07 RPL-5305 ASSE MBLY - WRENCH T IGHTEN HA RDWARE. NOTE: FRAM E ASSEM BLY 13 72 57 8 57 80 30 62 12 ...
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Hoist Fitness RPL-5305 - page 14
RPL-5305 ASSE MBLY - WRENCH T IGHTEN HA RDWARE. PAGE 08 OWNER'S MANUA L NOTE: FRAM E ASSEM BLY 58 74 81 58 17 19 58 81 12 74 58 ...
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Hoist Fitness RPL-5305 - page 15
PAGE 09 REMOVED FOR CL ARITY . - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. OWNER'S MANUA L RPL-5305 ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY 17 58 81 75 58 12 19 ...
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Hoist Fitness RPL-5305 - page 16
OWNER'S MANUA L FRAM E ASSEM BLY - HAND T IGHTEN HA RDWARE. RPL-5305 ASSE MBLY NOTE: PAGE 10 81 76 58 7 58 81 39 58 13 58 76 2 3 ...
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Hoist Fitness RPL-5305 - page 17
PAGE 11 OWNER'S MANUA L RPL-5305 ASSE MBLY - HAND T IGHTEN HA RDWARE. NOTE: FRAM E ASSEM BLY 58 58 78 81 7 ...
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Hoist Fitness RPL-5305 - page 18
3 58 81 37 58 75 2 - WRENCH T IGHTEN ALL PREVIOUSLY - WRENCH T IGHTEN HA RDWARE. NOTE: RPL-5305 ASSE MBLY PAGE 1 2 OWNER'S MANUA L HAND TIGHT EN HARDW ARE. FRAM E ASSEM BLY ...
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Hoist Fitness RPL-5305 - page 19
57 67 57 80 80 80 57 57 4 6 67 22 67 57 57 PAGE 13 RPL-5305 ASSE MBLY NOTE: - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. FRAM E ASSEM BLY OWNER'S MANUA L - WRENCH T IGHTEN HA RDWARE. ...
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Hoist Fitness RPL-5305 - page 20
PAGE 14 FRAM E ASSEM BLY RPL-5305 ASSE MBLY - WRENCH T IGHTEN HA RDWARE. NOTE: OWNER'S MANUA L 79 58 58 40 22 13 81 ...
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Hoist Fitness RPL-5305 - page 21
OWNER'S MANUA L PAGE 15 RPL-5305 ASSE MBLY NOTE: - WRENCH T IGHTEN HARDW ARE (7 7) THEN LOOSEN NUT JUST ENOUGH FOR ( 11 ) TO PIVOT FREEL Y. FRAM E ASSEM BLY 77 58 41 22 11 58 81 58 81 12 41 11 77 58 ...
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Hoist Fitness RPL-5305 - page 22
OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 1 6 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. 81 45 15 13 14 ...
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Hoist Fitness RPL-5305 - page 23
29 18 TIE ROD END (LH) 16 28 20 16 TIE ROD JAM NUT (LH) 20 JAM NUT (RH) 29 TIE ROD END (RH) 18 WARNING - TIE ROD ENDS (18, 20) MUST BE TREADED A MINIMUM OF 3/8" WITH JAM NUT (28, 29) TIG HTENED SECURELY TO ENSURE PROPER CONNECTION. 28 - SOME PART S MAY HA VE BEEN NOTE: REMOVED FOR CL ARITY . PAGE 17 FRAM E ASSEM BLY OWNER'S MANUA L RPL-53 ...
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Hoist Fitness RPL-5305 - page 24
97 20 96 82 17 BE SURE ORIENTATION OF CAP WASHER (96) IS AS SHOWN IN DETAIL. MA CHINE A DJU STME NT INF ORMA T ION. - REFER TO PA GES 27 & 28 FOR SPEC IFIC FRAM E ASSEM BLY - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. REMOVED FOR CL ARITY . - SOME PART S MAY HA VE BEEN - WRENCH T IGHTEN HARDW ARE (8 2). NOTE: RPL-5305 ASSE MBLY OWNER'S MANUA L P ...
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Hoist Fitness RPL-5305 - page 25
- REPEAT A SSEMBLY FOR OPPOSIT E SIDE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 19 RPL-5305 ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. 70 70 61 57 3 54 61 57 54 44 44 2 ...
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Hoist Fitness RPL-5305 - page 26
- WRENCH T IGHTEN HARDW ARE. NOTE: FRAM E ASSEM BLY RPL-5305 ASSE MBLY OWNER'S MANUA L PAGE 20 56 23 21 65 ...
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Hoist Fitness RPL-5305 - page 27
71 21 5 22 5 22 MAKE SURE THE ORIENTATION OF PULL PIN (5) IS AS SHOWN. - WRENCH T IGHTEN HARDW ARE. NOTE: FRAM E ASSEM BLY OWNER'S MANUA L PAGE 21 RPL-5305 ASSE MBLY ...
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Hoist Fitness RPL-5305 - page 28
64 25 47 56 35 NOTE: REMOVED FOR CL ARITY . RPL-5305 ASSE MBLY PAGE 22 - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L ...
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Hoist Fitness RPL-5305 - page 29
67 61 57 47 67 57 61 22 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . FRAM E ASSEM BLY PAGE 23 OWNER'S MANUA L RPL-5305 ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. ...
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Hoist Fitness RPL-5305 - page 30
PAGE 24 FRAM E ASSEM BLY - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN NOTE: REMOVED FOR CL ARITY . OWNER'S MANUA L RPL-5305 ASSE MBLY 56 66 24 64 46 38 ...
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Hoist Fitness RPL-5305 - page 31
61 57 57 46 61 67 67 22 - WRENCH T IGHTEN HA RDWARE. REMOVED FOR CL ARITY . FRAM E ASSEM BLY - SOME PART S MAY HA VE BEEN OWNER'S MANUA L PAGE 25 RPL-5305 ASSE MBLY NOTE: ...
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Hoist Fitness RPL-5305 - page 32
3 55 60 63 2 1 *I MPOR TAN T* NOW THAT T HE RPL-5305 I S COMPLETELY A SSEMBLED TA KE TIME TO ASS URE THAT YOUR UNIT IS ASS EMBLED SQUA RE AND PERPENDICULA R. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRA ME HARDWA RE TO RE-A LIGN THE FRAME A ND RETIGHTEN BOLT S. HAND TIGHT ENED HARDW ARE. - WRENCH T IGHTEN ALL PREVIOUSLY FRAM E ASSEM BLY - WRENCH ...
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Hoist Fitness RPL-5305 - page 33
53 13 STEP 1: 9 53 27 STEP 2: MACHINE A DJUSTMENT NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. OWNER'S MANUA L PAGE 27 RPL-5305 ASSE MBLY LIFT ARM ASSEMBLY REMAINS IN CONTACT WITH THE BE SURE THE BOTTOM DUAL HOLE BUMPER (53) OF THE MAJOR ADJUSTMENT: STEP 1: BASE FRAME ASSEMBLY (13), AS SHOWN. STEP 2: ADJUST HEIGHT OF THE LIMITING STOP ...
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Hoist Fitness RPL-5305 - page 34
33" [780mm] LOOSEN JAM NUTS (28, 29) AND TWIST TIE RODS (16) TO RE-TIGHTEN JAM NUTS. IN/OUT TO ADJUST THE PRESS ARMS TO THE PROPER HEIGHT. ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS, BE SURE MAJOR ADJUSTMENT: MAC HINE ADJUSTMENT CO NTINUED OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 28 28 29 16 ...
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Hoist Fitness RPL-5305 - page 35
OWNER'S MANUA L PAGE 29 RPL-5305 ASSE MBLY PRE-A SSEMBLY 68 59 42 98 43 26 26 14 33 33 32 32 31 77 58 31 53 53 58 81 53 58 81 22 52 48 31 32 32 33 33 31 15 26 26 43 98 42 59 68 12 34 21 ...
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Hoist Fitness RPL-5305 - page 36
OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 30 NOTE: - ALL DECALS A RE CENTERED UNLESS OTHERWISE ST ATED. DECAL PLA CEMENT 92 84 85 89 90 88 83 87 95 91 93 94 91 86 90 89 ...
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Hoist Fitness RPL-5305 - page 37
OWNER'S MANUA L PAGE 31 RPL-5305 ASSE MBLY DECA L REFERENCE 021-0003405 SERIAL # DECAL 021-0003341 021-0003320 021-0003113 021-0003093 021-0003135 021-0003008 ...
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Hoist Fitness RPL-5305 - page 38
021-0003334 021-0018022 021-0003230 021-0003689 021-0004032 OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 32 DECA L REFERENCE C ONT INUED ...
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Hoist Fitness RPL-5305 - page 39
ITEM NO. PART NUMBER DESCRIPTION QTY 1 026-01PL2236 TOP CAP W/INSERTS 1 2 026-01X3294 REAR UPRIGHT LEFT ASSEMBLY 1 3 026-01X3377 REAR UPRIGHT RIGHT ASSEMBLY 1 4 026-01X2402 FOOT PLATE ASSEMBLY 2 5 026-01X2849 RACHET PULL-PIN ASSEMBLY 1 6 026-01X2975 FOOT PLATE MOUNT ASSEMBLY 2 7 026-01X3235 CENTER UPRIGHT 1 8 026-01X3287 SHAFT, LIFT-ARM ASSEMBLY 1 ...
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Hoist Fitness RPL-5305 - page 40
OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 34 PART LIST C ONT INUED NOT E: SOME OF THESE PA RTS MA Y C OME PRE-INSTA LLED ITEM NO. PART NUMBER DESCRIPTION QTY 37 026-01F0251 BRACKET PLATE: 2 HOLES 7.00" X 2.75" 1 38 022-01PD2073-5 HEAD PAD PLASTIC BACKING 1 39 026-01F0316 8" FLNG. 1 40 026-01M0660 SHAFT Ø1.00" O.D. X Ø .52&q ...
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Hoist Fitness RPL-5305 - page 41
RPL-5305 ASSE MBLY PAGE 34 OWNER'S MANUA L PART LIST C ONT INUED NOT E: SOME OF THESE PA RTS MA Y C OME PRE-INSTA LLED ITEM NO. PART NUMBER DESCRIPTION QTY 71 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 1 72 011-0407022 3/8"-16UNC X 1.00" HHB (WZ) 1 73 011-0407042 1/2"-13UNC X 1.00" HHB (WZ) 4 74 011-0407024 1/2" ...
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Hoist Fitness RPL-5305 - page 42
PAGE 36 OWNER'S MANUA L S HCS = S ocke t Head Cap S crew RPL-5305 ASSE MBLY SHS S = Socket Head Shoulder Screw B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S crew ABBREV IA TIONS ...
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Hoist Fitness RPL-5305 - page 43
OWNER'S MANUA L PAGE 37 R PL-5305 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/ 4 " 3&q ...
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Hoist Fitness RPL-5305 - page 44
OWNER'S MANUA L PAGE 38 RPL-5305 ASSE MBLY 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" 3/ ...
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Hoist Fitness RPL-5305 - page 45
OWNER'S MANUA L PAGE 39 RP L-5305 ASSEMBLY 013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16" 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" ...
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Hoist Fitness RPL-5305 - page 46
OWNER'S MANUA L PAGE 40 RPL-5305 ASSE MBLY 026-01M021 1 1/ 4 " L ON G FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO N G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 ...
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Hoist Fitness RPL-5305 - page 47
OWNER'S MANUA L PAGE 41 RPL-5305 ASSE MBLY Your equipment comes with a comme r cial maintenance decal. For per sonal, i n home use, p lease f ollow the h ome mainten ance sch edul e li sted ab ove. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upho ...
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Hoist Fitness RPL-5305 - page 48
OWNER'S MANUA L PAGE 42 RPL-5305 ASSE MBLY HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INF ORMAT ION Links, Pull -Pins, Snap Hooks, Swivels, Weight St ack Pins: *Check all pieces for sign s of v isible wear or damage. *Check springs in snap hooks and pull -pins for proper tension and align ment. *If the spring sticks or has l ost its rigidity ...
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Hoist Fitness RPL-5305 - page 49
OWNER'S MANUA L PAGE 43 RPL-5305 ASSE MBLY Always c onsu lt yo ur ph ysi cian befor e starti ng any exe rcis e prog ram. To be succ essfu l i n you r exerc ise prog ram, i t is i mp ortan t to devel op a n und erstanding of the basic pri ncipl es of st rength trai ning. Now that you have your RP L-5305 HOI ST® Fitness System, i t is only n at ...
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Hoist Fitness RPL-5305 - page 50
Exercise OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 44 Totals S = Sets R = Repetition per se t W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE RCI SE LOG S ...
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Hoist Fitness RPL-5305 - page 51
OWNER'S MANUA L RPL-5305 ASSE MBLY PAGE 45 HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys tems w arra nts this pr odu ct to th e ori ginal purch aser to be fr ee f rom defec t s i n workm anship and/ or m ater i als under nor m al use or servi ce. If at any tim e a compon ent part is def ective , Hoist Fit ness System s ...
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