ProForm PCTL51901の取扱説明書

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Summary
  • ProForm PCTL51901 - page 1

    USER'S MANUAL ® CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. PCTL51901 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. www .proform.com Visit our website a ...

  • ProForm PCTL51901 - page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . ...

  • ProForm PCTL51901 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To pro ...

  • ProForm PCTL51901 - page 4

    4 The decals shown below have been placed on your treadmill. If a decal is missing, or illegible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown. Note: This decal is shown at 38% of actual size. 22. When using iFIT.com CD’s and videos, you can manuall ...

  • ProForm PCTL51901 - page 5

    5 Thank you for selecting the revolutionary PROFORM ® 590QS treadmill. The 590QS treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of y our h ome. And when you’re not exercising, the unique 590QS can be folded up, requir- ing less than half the flo ...

  • ProForm PCTL51901 - page 6

    6 1. With the help of a second person, carefully raise the treadmill to the upright position. While a second person tips the treadmill to one side and holds it, insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Extension Leg is turned so the Base Pad (97) is on the bottom. Next, tip the treadmill to the other si ...

  • ProForm PCTL51901 - page 7

    7 5. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 20). To protect the floor or carpet from damage, place a mat under the treadmill. 4. With the help of a second person, carefully tip the Uprights (82) down as shown ...

  • ProForm PCTL51901 - page 8

    8 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD ...

  • ProForm PCTL51901 - page 9

    CONSOLE DIAGRAM Clip Key Displays Manual/iFIT.com Indicators LED Track Incline Display Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of fea- tures designed to help you get the most from your exer- cise program. When the manual mode of t ...

  • ProForm PCTL51901 - page 10

    STEP-BY-STEP CONSOLE OPERATION Before operating the con- sole, make sure that the on/off switch near the power cord is in the on position. Next, make sure that the key is removed from the console and the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 8). When you are ready to begin exercising, step onto the foot rails ...

  • ProForm PCTL51901 - page 11

    TIME/MIN-MILE display —This display shows the elapsed time and your current pace (pace is measured in minutes per mile). Your pace will be shown for three seconds each time the speed is adjusted. CALS./FAT CALS./ PULSE display —This display shows the ap- proximate numbers of calories and fat calories you have burned (see FAT BURNING on page 21) ...

  • ProForm PCTL51901 - page 12

    12 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 13 and 14 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be con- nected to your VCR. See page ...

  • ProForm PCTL51901 - page 13

    13 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the ...

  • ProForm PCTL51901 - page 14

    14 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 13. A. Plug one end of the audio cable into the ...

  • ProForm PCTL51901 - page 15

    Press the PLAY button on your CD player or VCR. A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the TIME/MIN-MILE display is flashing, press the START/STOP button or the SPEED ▲ ▲ button on the console. The treadmill will no ...

  • ProForm PCTL51901 - page 16

    HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a large selection of programs that interactively control your treadmill to help you achieve your specific exercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgrade ...

  • ProForm PCTL51901 - page 17

    17 Follow your progress with the LED track and the four displays. See step 5 on page 10. Measure your pulse, if desired. See step 6 on page 11. When the program is finished, remove the key. Step onto the foot rails and remove the key from the console. Keep the key in a secure place. Note: If the displays and various indicators on the console remain ...

  • ProForm PCTL51901 - page 18

    18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. ...

  • ProForm PCTL51901 - page 19

    19 TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-888-936-4266, Monday through Friday 8h00 until 18h30 eastern time (excluding holidays). PROBLEM: The power does not turn on SOLUT ...

  • ProForm PCTL51901 - page 20

    20 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the alle ...

  • ProForm PCTL51901 - page 21

    21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to ac ...

  • ProForm PCTL51901 - page 22

    22 SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for ...

  • ProForm PCTL51901 - page 23

    P ART LIST—Model No. PCTL51901 R0701A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/ Fan 5 2 Incline Motor Bolt 6 1 Incline Motor Spacer 7 1 Incline Motor 8 1 Stop Bracket 9 1 Small Nut 10 2 Star Washer 11 1 Optic Switch 12 1 Frame 13 1 Small Bolt 14 1 Incline Optic Disk 15 8 Incline Motor Nut 16 14 Screw 17 4 P ...

  • ProForm PCTL51901 - page 24

    Part No. 173649 R0701A Printed in CANADA © 2001 Sears, Roebuck and Co. LIMITED W ARRANTY ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one (1) year from the date of purchase. This warranty ex- tends only to the original purchaser. ICO ...

  • ProForm PCTL51901 - page 25

    106 16 16 49 24 17 52 41 27 28 29 16 26 18 16 15 8 5 7 6 13 19 16 5 15 35 11 0 32 33 15 31 38 39 15 15 76 18 16 22 21 3 1 3 4* 2 39 40 92 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 44 45 76 46 47 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 70 44 69 76 76 51 15 10 11 10 14 9 66 11 0 65 11 0 68 68 76 12 75 75 37 74 37 81 98 25 ...

  • ProForm PCTL51901 - page 26

    90 79 79 108 108 107 107 109 30 97 101 103 100 16 97 101 96 97 101 83 84 84 83 82 77 16 16 16 94 101 91 99 62 104 86 15 95 97 101 103 104 72 101 105 101 89 87 89 89 89 89 88 85 86 95 15 16 34 50 20 34 93 78 36 78 36 20 56 23 80 73 102 102 EXPLODED DRA WING—Model No. PCTL51901 R0701A ...

メーカー ProForm カテゴリー Treadmill

ProForm PCTL51901のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- PCTL51901の取扱説明書
- ProFormの製品カード
- パンフレット
- またはProForm PCTL51901の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、ProForm PCTL51901の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、ProForm PCTL51901の取り付け説明書、サービスマニュアル、簡易説明書、またはProForm PCTL51901のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、ProForm PCTL51901の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

ProForm PCTL51901デバイスの取扱説明書はどのようなものですか?
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがProForm PCTL51901を使用するのを助ける技術的文書のことです。説明書は通常、全てのProForm PCTL51901ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

ProFormの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. ProForm PCTL51901の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははProForm PCTL51901の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。ProForm PCTL51901に関してこのドキュメントで見つけることができる全てのヒントの目次
3. ProForm PCTL51901デバイスの基本機能を使うにあたってのヒント。 ProForm PCTL51901のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。ProForm PCTL51901に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
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