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Stamina Folding Recumbent Bike 15-0200Aの取扱説明書

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Summary
  • Stamina Folding Recumbent Bike 15-0200A - page 1

    Owner's M a nual Model#: 15-0200A ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equi pment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if ...

  • Stamina Folding Recumbent Bike 15-0200A - page 2

    T ABLE OF CONTENTS Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m. This is especi ally importa nt if you are over the age of 35, have never exercised bef ore, are pregna nt, or suffer from a ny illne ss. READ AND FOLLOW THE SAFETY PRECAUTIONS. ...

  • Stamina Folding Recumbent Bike 15-0200A - page 3

    3 THAN K YOU FOR PURCHASING THE ST AMINA INT ONE Folding Re cumbent Bike T o help you get started, we have pre-a sse mbled most of your INTONE Folding Recumbent Bike at the f a ctory with the exception of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a sse mbly in struction s set forth in this ma nual. With reg ...

  • Stamina Folding Recumbent Bike 15-0200A - page 4

    4 Se at Fra me THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBL Y : Left Cover Re ar Fra me Front Stabilizer Right Cover Cra nk Endca p Left Pedal Ha ndrail Re ar Sta bilizer Adjustment Knob Meter T en sion Knob Se at Leveling Ca p Ba ck Support Ba ck Cushion Moving Wheels Combin ation W rench BEFORE YOU BEGIN Right Pedal Main Fra me Tha nk you for choos ...

  • Stamina Folding Recumbent Bike 15-0200A - page 5

    5 Part No. and De scription Qty 56 Carriage Bolt (M8 x 1.25 x 60mm) 4 57 Carriage Bolt (M8 x 1.25 x 85mm) 1 64 Bolt, Hex He a d (M8 x 1.25 x 20mm) 4 65 Bolt, Hex He a d (M8 x 1.25 x 40mm) 2 69 Acorn Nut (M8 x 1.25) 4 74 Arc W a sher (M8) 6 75 W a sher (M8) 5 60 Screw , Round He a d (M5 x 0.8 x 10mm) 2 HAR D W ARE IDENTIFICA TION CHAR T This chart i ...

  • Stamina Folding Recumbent Bike 15-0200A - page 6

    STEP 1 The FRONT ST ABILIZER(4) ha s two MOVING WHEELS(48) with an "R" decal on one end. Atta ch the FRONT ST ABILIZER(4) to the MAIN FRAME(1) with the wheels fa cing front a nd the "R" decal at the right side a s shown in the illustration. Secure with the CARRIAGE BOL TS(M8x1.25x60mm)(56), ARC W ASHERS(M8)(74), and ACOR N NUTS( ...

  • Stamina Folding Recumbent Bike 15-0200A - page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 4 Atta ch the SEA T(43) to the SEA T FRAME(5) with HEX BOL TS(M8x1.25x20mm)(64) an d W ASHERS(M8) (75). Pull the ADJUSTMENT K NOB(41), then insert the SEA T FRAME(5) into the MAIN FRAME(1) an d secure with the ADJUSTMENT K NOB(41). NOTE: It may be necessary to un screw the ADJUSTMENT K NOB( 41) slightly to insert the S ...

  • Stamina Folding Recumbent Bike 15-0200A - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 7 NOTE: Threa d the RIGHT PEDAL(40) onto the right side of the CRANK(8). Thre ad the LEFT PEDAL(39) onto the left side of the CRAN K(8). STEP 8 Refer to the illustration. Swing the METER BRACKET(31) up to a position where it ca n be seen while working out. NOTE: If nece ssary , loosen or tighten the HEX BOL T(M8x1.25x5 ...

  • Stamina Folding Recumbent Bike 15-0200A - page 9

    SET UP INSTRUCTIONS 9 Pla ce the INTONE Folding Recumbent Bike in the area where it will be used. It is recommended that the INTONE Folding Recumbent Bike be pla ced on a n equipment mat. The maxi mum operation dimen sion s of the INTONE Folding Recumbent Bike are a pproximately 42 1/4" long x 25 3/8" wide x 44 1/4" tall. (These di m ...

  • Stamina Folding Recumbent Bike 15-0200A - page 10

    10 USING THE ELECTRONIC METER CALORIE: TIME: DIST ANCE: POWER OFF: Automatically sca n s SPEED, DIST ANCE, TIME, and CALORIE in sequence with a cha nge every five seconds. Pre ss a nd rele a se the MODE button until the arrow on the display points to "SCAN". Automatic shut off after three minute s of ina ctivity . POWER ON: FUNCTIONS: Dis ...

  • Stamina Folding Recumbent Bike 15-0200A - page 11

    OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT CAUTION: T urn the ADJUSTMENT K NOB(41) to loosen, then pull the ADJUSTMENT K NOB(41) to relea se the pin. Slide the SEA T FRAME(5) until the SEA T(43) is at the proper height. Rele a se the ADJUSTMENT KNOB(41) ma king sure the pin catches in one of the holes of the SEA T FRAME(5) a nd tighten the ADJUSTME ...

  • Stamina Folding Recumbent Bike 15-0200A - page 12

    STORAGE T o store the INTONE Folding Recumbent Bike simply keep it in a cle a n dry pla ce. The minimum f olded dimen sions of INTONE Folding Re cumbent Bike are a pproxi mately 21 5/8" long x 25 3/8" wide x 42 1/4" tall. Plea se mea sure your INTONE Folding Recumbent Bike if exa ct dimen sions are needed. The INTON E Folding Re cumb ...

  • Stamina Folding Recumbent Bike 15-0200A - page 13

    CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise. Initi ally you may only b ...

  • Stamina Folding Recumbent Bike 15-0200A - page 14

    14 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to mini mize injuries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina Folding Recumbent Bike 15-0200A - page 15

    15 W ARRANTY LIMITED W ARRANTY MODEL 15-0200A Sta mina Products, Inc. warra nts that this product will be free from defects in materials a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from an authorized retailer . THIS W ...

  • Stamina Folding Recumbent Bike 15-0200A - page 16

    PRODUCT P ARTS D RA WING BACK FRONT 16 ...

  • Stamina Folding Recumbent Bike 15-0200A - page 17

    1 Main Fra me 1 2 Rear Fra me 1 3 Rear Sta bilizer 1 4 Front Stabilizer 1 5 Seat Fra me 1 6 Ba ck Support 1 7 Ha ndrail 1 8 Cra nk 1 9 Bearing Housing 2 10 Ball Be aring 2 1 1 Inside Bearing Collar 1 12 Outside Bearing Collar 1 13 Bearing W a sher 1 14 Bearing Sna p W a sher 1 15 Bearing Nut 2 16 Pulley 1 17 V -Ribbed Belt 1 18 Idler Arm 1 19 Beari ...

  • Stamina Folding Recumbent Bike 15-0200A - page 18

    P ARTS LIST P ART# P ART NAME QTY 49 Protection Pad 1 50 Leveling Ca p (50mm) 2 51 Endca p (50mm) 2 52 Recta ngular Plug (30mm x 60mm) 2 53 Square Plug (30mm x 30mm) 1 54 Dome Plug (25mm) 2 55 Oval Plug (20mm x 40mm) 2 56 Carriage Bolt (M8 x 1.25 x 60mm) 4 57 Carriage Bolt (M8 x 1.25 x 85mm) 1 58 Screw , Round Hea d (M3 x 10mm) 2 59 Screw , Round H ...

  • Stamina Folding Recumbent Bike 15-0200A - page 19

    IMPORT ANT : Before filling out the f orm below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd Mail or Fax the Form Below Sta min a Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : W e must have your phone number in order to proce ss the order! F ...

メーカー Stamina カテゴリー Bicycle

Stamina Folding Recumbent Bike 15-0200Aのメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- Folding Recumbent Bike 15-0200Aの取扱説明書
- Staminaの製品カード
- パンフレット
- またはStamina Folding Recumbent Bike 15-0200Aの消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、Stamina Folding Recumbent Bike 15-0200Aの取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、Stamina Folding Recumbent Bike 15-0200Aの取り付け説明書、サービスマニュアル、簡易説明書、またはStamina Folding Recumbent Bike 15-0200Aのユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、Stamina Folding Recumbent Bike 15-0200Aの製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

Stamina Folding Recumbent Bike 15-0200Aデバイスの取扱説明書はどのようなものですか？
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがStamina Folding Recumbent Bike 15-0200Aを使用するのを助ける技術的文書のことです。説明書は通常、全てのStamina Folding Recumbent Bike 15-0200Aユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

Staminaの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. Stamina Folding Recumbent Bike 15-0200Aの説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははStamina Folding Recumbent Bike 15-0200Aの目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
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