NordicTrack NTEL79010の取扱説明書

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Summary
  • NordicTrack NTEL79010 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. NTEL79010 Serial No. _ Serial Number Decal QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee ...

  • NordicTrack NTEL79010 - page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . . . . . . . ...

  • NordicTrack NTEL79010 - page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical crosstrainer . 1. Read all instructions in this manual before using the elliptical crosstrainer . 2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequ ...

  • NordicTrack NTEL79010 - page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the new NordicT rack ® CXT 930 elliptical crosstrainer . The CXT 930 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CXT 930 features adjustable resistance and incline to help you get the most from yo ...

  • NordicTrack NTEL79010 - page 5

    5 ASSEMBL Y Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the two included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , a rubber mallet , and plie ...

  • NordicTrack NTEL79010 - page 6

    6 3 5 V -shaped Groove 29 Grease 33 33 30 30 58 58 1 T ubes T ubes 3. Slide an M8 Split W asher (58) and an M8 W asher (33) onto an M8 x 19mm Screw (30). T ighten the Screw into one end of the Incline Axle (29). Next, apply a small amount of the included grease to the Incline Axle. Align the indicated tubes on the Incline Frame (5) with the tubes o ...

  • NordicTrack NTEL79010 - page 7

    7 7. Identify the Left Pedal (41). Attach the Left Pedal to the Left Spring Arm (3) with an M10 x 36mm Carriage Bolt (61), an M10 W asher (63), and an Adjustment Knob (77) as shown. Note: The Left Pedal can be attached in any of five positions (see HOW T O ADJUST THE PEDALS on page 9). Attach the Right Pedal (not shown) in the same way . Make sure ...

  • NordicTrack NTEL79010 - page 8

    8 9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. 8. Apply a small amount of the included T eflon ® lubricant to a paper towel. Rub a thin film of the lubricant onto the Chrome T ubes (21) on the Left and Right Spring Arms (3, 4). Next, slide the L ...

  • NordicTrack NTEL79010 - page 9

    9 HOW T O USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER T o mount the elliptical crosstrainer , hold the handgrip puls e se nsor and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedal disks can turn in eit ...

  • NordicTrack NTEL79010 - page 10

    10 FEA TURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical crosstrainer can be changed with a touch of a button. As you exer- cise, the console will provide continuous exercise feedback. ...

  • NordicTrack NTEL79010 - page 11

    11 CONSOLE DESCRIPTION Refer to the drawing on page 10. A. Exercise feedback display—This display features seven modes that give you instant exercise feed- back: your current speed, the elapsed time (or the time remaining in a preset program or a heart rate program), the distance that you have pedaled, the resistance level, the approximate number ...

  • NordicTrack NTEL79010 - page 12

    12 T urn on the console. Note: The console requires four “D” batteries (not included). If you have not installed batteries, refer to step 5 on page 7 and install batteries. T o turn on the console, press any button or begin pedaling. Select the manual mode. Each time the console is turned on, the manual mode will be selected. If a preset pro- g ...

  • NordicTrack NTEL79010 - page 13

    13 fingers must be touching the lower contacts. Avoid moving your hands. When your pulse is detected, the heart-shaped indicator in the display will flash each time your heart beats. After a moment, two dashes (– –) will appear and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the handgrips for a ...

  • NordicTrack NTEL79010 - page 14

    14 Each heart rate program helps you to keep your heart rate near a certain percentage of your maximum heart rate during your workout. (Y our maximum heart rate is estimated by subtracting your age from 220. For example, if you are 25 years old, your maximum heart rate is 195.) Heart rate program 5 is designed to keep your heart rate between 50% an ...

  • NordicTrack NTEL79010 - page 15

    15 right bar graph changes, increase or decrease your pace so that the same number of bars appear in both bar graphs. If your pace is slower than the current pace setting, the increase arrow will also appear in the display; if your pace is faster than the pace setting, the decrease arrow will appear . Important: The pace settings for the program ar ...

  • NordicTrack NTEL79010 - page 16

    16 HOW TO CONNECT YOUR PORT ABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below . If your stereo has a 1/8” LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. A. Plug one end of the audio cable into the jack beneath the console. Plug the oth er end of the cable into the ...

  • NordicTrack NTEL79010 - page 17

    17 HOW TO CONNECT YOUR COMPUTER Note: If your c omputer has a 1/8” LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your computer . B. Plug one end of the audio cable into the ...

  • NordicTrack NTEL79010 - page 18

    18 T o use iFIT .com CDs or videocassettes, the elliptical crosstrainer must be connected to your portable CD player , portable stereo, home stereo, computer with CD player , or VCR. See HOW T O CONNECT YOUR CD PLA YER, VCR, OR COMPUTER on page 15. Note: For information about the availability of iFIT .com CDs or videocassettes, send an e-mail to el ...

  • NordicTrack NTEL79010 - page 19

    19 HOW TO USE PROGRAMS DIRECTL Y FROM OUR WEB SITE Our Web site at www .iFIT .com allows you to play iFIT .com audio and video programs directly from the internet. T o use programs from our Web site, the ellip- tical crosstrainer must be connected to your home computer . See HOW T O CONNECT YOUR COMPUT- ER on page 17. In addition, you must have an ...

  • NordicTrack NTEL79010 - page 20

    20 Inspect and tighten all parts of the elliptical crosstrainer regularly . Replace any worn parts immediately . For smooth operation of the elliptical crosstrainer , the incline frame should be kept clean. Using a soft cloth and mild detergent, clean dust and other residue from the incline frame where the wheels make contact with it. Other parts o ...

  • NordicTrack NTEL79010 - page 21

    21 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • NordicTrack NTEL79010 - page 22

    22 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 1 1 Frame 2 1 Upright 3 1 Left Spring Arm 4 1 Right Spring Arm 5 1 Incline Frame 6 2 Crank Arm 7 1 Left Upper Body Arm 8 1 Large Pulley 9 2 Frame Bearing 10 1 Plastic C ...

  • NordicTrack NTEL79010 - page 23

    EXPLODED DRA WING—Model No. NTEL79010 R1201A 23 88 40 21 4 78 76 76 46 45 76 92 98 76 3 27 86 51 18 75 18 87 40 41 43 5 1 6 83 10 9 9 89 95 89 64 64 94 28 8 6 83 11 16 80 26 12 66 65 14 13 26 14 52 54 73 50 72 62 90 62 25 24 26 30 58 31 31 32 31 29 58 30 33 33 26 72 47 72 32 32 23 23 15 34 36 96 89 70 80 68 17 38 80 80 17 39 38 55 37 91 73 31 31 ...

  • NordicTrack NTEL79010 - page 24

    Part No. 181500 R1201A Printed in China © 2001 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the ...

メーカー NordicTrack カテゴリー Home Gym

NordicTrack NTEL79010のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- NTEL79010の取扱説明書
- NordicTrackの製品カード
- パンフレット
- またはNordicTrack NTEL79010の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、NordicTrack NTEL79010の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、NordicTrack NTEL79010の取り付け説明書、サービスマニュアル、簡易説明書、またはNordicTrack NTEL79010のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、NordicTrack NTEL79010の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

NordicTrack NTEL79010デバイスの取扱説明書はどのようなものですか?
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがNordicTrack NTEL79010を使用するのを助ける技術的文書のことです。説明書は通常、全てのNordicTrack NTEL79010ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

NordicTrackの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. NordicTrack NTEL79010の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははNordicTrack NTEL79010の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。NordicTrack NTEL79010に関してこのドキュメントで見つけることができる全てのヒントの目次
3. NordicTrack NTEL79010デバイスの基本機能を使うにあたってのヒント。 NordicTrack NTEL79010のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。NordicTrack NTEL79010に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるNordicTrack NTEL79010のメーカー/サービスへの連絡先に関する情報。

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