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Sunbeam MU4000 - page 1
Duos ™ Sous Vide and Slow Cooker Instruction/Recipe Booklet MU4000 Please read these instructions carefully and retain for future reference. ...
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Sunbeam MU4000 - page 2
2 ...
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Sunbeam MU4000 - page 3
Contents Important instructions – retain for future use. Sunbeam’s Safety Precautions 2 Features of your Sunbeam Duos 4 The Control Panel 6 Cooking menus overview 7 Cooking menu settings table 10 How to use the Sous Vide menu 11 Sous Vide T emperature and T ime Guide 12 How to use the Slow Cook menu 14 Care and Cleaning 15 Hints and T ips 16 T ...
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Sunbeam MU4000 - page 4
2 Sunbeam’ s Safety Precautions SAFETY PRECAUTIONS FOR YOUR SUNBEAM DUOS SOUS VIDE AND SLOW COOKER • Do not plug in or switch on the unit without having the cooking pan inside the unit. • Do not operate the unit on an inclined surface • Do not move ...
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Sunbeam MU4000 - page 5
3 Sunbeam is very safety conscious when designing and manufacturing consumer products, but it is essential that the product user also exercise care when using an electrical appliance. Listed below are precautions which are essential for the safe use of an electrical appliance: • Read carefully and save all the instructions ...
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Sunbeam MU4000 - page 6
4 T empered Glass Lid 5.5 litre working capacity Non-slip feet Keeps the unit secure on the bench top during use and prevents scratching of bench top surfaces. Features of your Sunbeam Duos ™ Sous Vide and Slow Cooker ...
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Sunbeam MU4000 - page 7
5 Non-stick Removable Cooking Pan The removable cooking pan is non-stick, and dishwasher safe for easy cleaning. Control Panel Pouch rack Separates sous vide pouches for more even cooking. ...
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Sunbeam MU4000 - page 8
6 The Control Panel The control panel on the Sunbeam Duos Sous Videand Slow Cooker is designed to ensure easy use. Choose your cooking menu, set the temperature and time, and start cooking. 1. Menu Button Scroll to the Sous Videme ...
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Sunbeam MU4000 - page 9
7 Cooking Menus Overview The Sunbeam Duos has 2 cooking menus. Sous Vide Cooking Sous Videhas been a popular cooking method in restaurants for several years. Sous Videis a French term which means ‘under vacuum’ and describes food placed in vacu ...
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Sunbeam MU4000 - page 10
8 Cooking Menus Overview continued of the food is captured. V acuum sealing also assists in opening the pores in food such as meat, poultry and seafood so that marinades and seasonings are more readily absorbed for highlighted flavour . Oxygen and? ...
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Sunbeam MU4000 - page 11
9 Cooking Menus Overview continued Cooking • Use the Sous VideT emperature and T ime Guide for cooking times and temperatures. • Ensure that the cooking pouch is completely sealed before cooking commences. • Ensure that the cooking pouch is still c ...
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Sunbeam MU4000 - page 12
10 Cooking Menu Settings T able Cooking Menu Sous Vide Slow Cook T emperature Settings 40°C to90°C High Low (W arm) Default CookingT emperature 50°C Low T emperature Increments 1°C NA T ime Settings 1 to24 hours High – 2 to 8 hours Low –4 to 16 hours Default CookingT ime 1 ho ...
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Sunbeam MU4000 - page 13
11 Place the Sunbeam Duos on a flat, level surface. Plug in the unit. T o turn the unit on, press the POWER button. The unit will beep, and the indicator lights and the screen will illuminate. The Sunbeam Duos will default to the? ...
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Sunbeam MU4000 - page 14
12 Sous Vide T emperature and T ime Guide The below table is a guide to setting the temperatures and times for your cooking. Y ou may need to adjust for your individual tastes. Cooking temperatures for Meat (Beef, Lamb and Pork): RARE: 49°C MEDIUM RARE: 56°C MEDIUM: ...
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Sunbeam MU4000 - page 15
13 Sous Vide T emperature and T ime Guide continued Note: • Longer cooking times may result in an altered texture of finished foods. • These times and temperatures are guidelines. Further cooking may be required to achieve desired result. • All ...
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Sunbeam MU4000 - page 16
How to use the Slow Cook menu Place the Sunbeam Duos on a flat, level surface. Plug in the unit. T o turn the unit on, press the POWER button. The unit will beep, and the indicator lights and the screen will illuminate. The Duos will defau ...
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Sunbeam MU4000 - page 17
15 Care and Cleaning Cleaning should only be carried out when the Sunbeam Duos is switched off and the plug removed from the socket. Allow the water to cool, and then pour out. Do not leave water sitting in the pan. Allow the unit ...
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Sunbeam MU4000 - page 18
Hints and T ips Withyour Sunbeam Duos you can create a wide variety of meals. V arious foods take different times to cook perfectly to your individual taste, so sometimes it may take a little trial and error to get the cooking times ...
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Sunbeam MU4000 - page 19
17 Hints and T ips continued Slow Cooked Roasts • Y ou can roast a whole chicken as well as whole pieces of meat, such as lamb, beef, veal and pork by using the Slow Cook menu. • Roasts can be cooked without the addition of liquid ...
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Sunbeam MU4000 - page 20
T roubleshooting Problem Possible Reason Solution The screenis blank The unithas no power Check the cord is inserted into themachine, that the power isswitched on at the power outlet,and that the POWER buttonon the unit has beenpressed. The u ...
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Sunbeam MU4000 - page 21
Sous Vide Recipes Item Flavour Inspiration Lamb ( per approximately 500g) 2 sprigs fresh rosemary and 1 teaspoon garlic powder 2 sprigs fresh mint 2 sprigs fresh thyme 3 anchovies, finely chopped 1 teaspoon ground coriander , 1 teaspoon ground cumin 1 tablespoon ...
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Sunbeam MU4000 - page 22
20 Sous Vide Recipes continued Item Flavour Inspiration Salmon (per approximately 500g) 1 tablespoon soy sauce, 1 tablespoon honey , 1 teaspoon grated ginger 2 tablespoons maple syrup, 1 tablespoon soy sauce, 1 teaspoon garlic powder 2 tablespoons teriyaki sauce, 1 ...
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Sunbeam MU4000 - page 23
21 Chermoula Marinade This marinade is great for chicken and beef. ½ cup olive oil 2 tablespoons freshly chopped coriander 2 tablespoons freshly chopped flat-leaf parsley 2 tablespoons lemon juice 1 tablespoon chili flakes 1 tablespoon ground cumin 1 tablespoon? ...
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Sunbeam MU4000 - page 24
22 Sous Vide Recipes continued T eriyaki Marinade This is especially good for steak. 2 tablespoons mirin 2 tablespoons sake 2 tablespoons soy sauce 1 tablespoon caster sugar Butter , for cooking Salt and freshly ground black pepper , to taste 1. Preheat unit to c ...
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Sunbeam MU4000 - page 25
23 Sous Vide Recipes continued Honey , Soy Chicken Wings Serves: 6 2kg chicken wings 2cm ginger , peeled, grated 2 long red chilies, chopped 2 cloves garlic, crushed 2 tablespoons honey 2 tablespoons soy sauce 1 tablespoon fish sauce Salt and freshly ground black peppe ...
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Sunbeam MU4000 - page 26
24 Chicken Cordon Bleu Serves: 6 6 slices prosciutto 6 slices gruyere cheese 50g butter 6 sprigs fresh thyme Salt and freshly ground black pepper 1. Fill unit with water . Preheat to 64°C. 2. Cut 6 x 20cm squares of cling wrap. Place one chicke ...
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Sunbeam MU4000 - page 27
25 8. Preheat barbeque or grill to medium heat. Brush pork with sauce. Add pork chops and cook for 1-2 minutes on each side or until golden. Season to taste with salt and pepper . Serve with remaining sauce. Red Wine Beef Cheeks Serves: ...
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Sunbeam MU4000 - page 28
26 Pork Belly At the end of cooking, this pork belly doesn’t need to be seared off. By cooking at a high temperature for an extended period time, the fat will break down making it very tender with an appealing mouth feel. Serves:? ...
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Sunbeam MU4000 - page 29
27 Sous Vide Recipes continued Hazelnut and Coriander Spiced Salmon Serves: 5 1 tablespoon coriander seeds ¼ cup hazelnuts, roasted, skins removed, chopped ¼ cup sesame seeds 1 teaspoon ground ginger Salt and freshly ground black pepper , to taste 5 salmon fillets 2 tab ...
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Sunbeam MU4000 - page 30
28 Sous Vide Recipes continued Pea, Mint and Goats Cheese Risotto Serves: 4 1 tablespoon olive oil 1 onion, chopped 1 clove garlic, crushed 3 cups vegetable stock 1 cup Arborio rice 20g butter 1 cup frozen peas, thawed 2 sprigs fresh mint 100g goats cheese Salt and fre ...
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Sunbeam MU4000 - page 31
29 Sous Vide Recipes continued Rosemary Infused Potatoes 3 large potatoes peeled and cut into ½ cm slices 2 tablespoons duck fat 2 sprigs fresh rosemary Salt and freshly ground black pepper , to taste 1. Fill unit with water . Preheat water to 83°C. 2. Pl ...
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Sunbeam MU4000 - page 32
30 Sous Vide Recipes continued Preserved Lemons 2 cups sea salt 1 tablespoon coriander seeds 1 tablespoon fennel seeds 2 fresh bay leaves 1 cinnamon stick 5 large lemons 1. Fill unit with water and preheat to 79°C. 2. In a large bowl combine salt, coriande ...
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Sunbeam MU4000 - page 33
31 Slow Cooker Recipes – Main Meals Chicken T agine Serves: 6 2 tablespoons olive oil 800g chicken thigh fillets, sliced 3 cloves garlic, crushed 2 onions, chopped 2 teaspoons ground cinnamon 2 teaspoons ground cumin 1 teaspoon chilli powder 1 teaspoon ground turmeri ...
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Sunbeam MU4000 - page 34
32 Slow Cooker Recipes – Main Meals continued Peanut Chicken Serves: 6 800g chicken thigh fillets, halved 3 cloves garlic, crushed 1 red capsicum, seeds removed, chopped 1 onion, chopped ½ cup chicken stock ¼ cup soy sauce 1 tablespoon ground cumin ½ teaspoon chil ...
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Sunbeam MU4000 - page 35
33 Slow Cooker Recipes – Main Meals continued Spicy Pork Meatballs Serves: 6-8 1.25kg pork mince 1 onion, finely chopped 1 long red chili, sliced 1 egg, lightly beaten 1 cup grated parmesan cheese 1 cup fresh breadcrumbs ½ cup chopped fresh flat-leaf parsley 2 table ...
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Sunbeam MU4000 - page 36
34 Slow Cooker Recipes – Main Meals continued Red Wine Lamb Shanks Serves: 4 4 large lamb shanks 2 tablespoons plain flour ¼ cup olive oil 3 red onions, chopped 2 stalks celery , chopped 2 carrots, peeled, chopped 3 tablespoons fresh thyme 2 cups chicken stock ½? ...
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Sunbeam MU4000 - page 37
35 Slow Cooker Recipes – Main Meals continued Moroccan Beef Serves: 6 1kg beef chuck, cubed ¹⁄ ³ cup plain flour 3 tablespoons olive oil 2 cloves garlic, crushed 1 onion, sliced 1 tablespoon ground cumin 1 tablespoon ground coriander 1 teaspoon turmeric ¼ teasp ...
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Sunbeam MU4000 - page 38
36 Slow Cooker Recipes – Main Meals continued Beef and Creamy Mushroom Casserole Serves: 4-6 1kg beef chuck steak, cut into 5cm pieces 2 tablespoons plain flour 2 tablespoons olive oil 20g butter 2 onions, chopped 500g portabella mushrooms, sliced 200g button mushrooms, sliced ? ...
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Sunbeam MU4000 - page 39
37 Slow Cooker Recipes – Main Meals continued Chickpea and Pumpkin Curry Serves: 4-6 1 tablespoon oil 2 onions, chopped ¼ cup red curry paste 4 cardamom pods, crushed 1 stalk lemongrass 1 kg pumpkin, peeled, seeds removed, cubed 1 cup vegetable stock 400ml can coconut? ...
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Sunbeam MU4000 - page 40
Rice Pudding Serves: 4 325g can sweetened condensed milk 5 cups milk 1 ½ cups arborio rice 1 teaspoon vanilla essence 1. Place condensed milk and milk in the pan. Whisk to combine. 2. Stir through rice and vanilla essence. Place lid on un ...
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Sunbeam MU4000 - page 41
39 9. Press MENU and select SLOW COOK. Cook on HIGH for 3-4 hours or LOW for 6 hours. Invert pudding onto serving dish. Serve warm. Slow Cooker Recipes – Desserts continued ...
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Sunbeam MU4000 - page 42
Notes ...
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Sunbeam MU4000 - page 43
Should you experienceany difficulties with your appliance, pleasephone our customer service line foradvice on 1300 881 861 in Australia, or 0800786 232 in New Zealand. Alternatively , you can senda written claim to Sunbeam atthe a ...
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Sunbeam MU4000 - page 44
is a registered trademark. Need help with your appliance? Contact our customer service team or visit our website for information and tips on getting the most from your appliance. In Australia Visit www .sunbeam.com.au Or call 1300 881 861 In New Zealand Visit www .sunbeam.co.nz Or call 080 ...
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