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Manual True Fitness 700

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  • True Fitness 700 - page 1

    OWNERS MANUAL 600 SERIES 700 SERIES 725 SERIES 750 SERIES COMMERCIAL TREADMILL Manual • Pre-Program • Heart Rate Control • CI-Cardiointeractive ® ® Founded 1981 P .O. Box 8803, 865 Hoff Road O’Fallon, MO 63376 1-800-426-6570 www .truefitness.com ® 1998 TRUE FITNESS TECHNOLOGY , INC. T rue is a registered trademark of TRUE FITNESS Specifi ...

  • True Fitness 700 - page 2

    “Our original goal was to build the world’s best treadmills, and today we believe we’re doing it!” — Frank Trulaske President In 1981 , F r ank T rulask e launched T r ue Fitness T echnology , Inc. and began manufac tur ing hand-cr a ft ed tr eadmills. His team’s obsession with quality has pr opelled T r ue to the top o f the industry a ...

  • True Fitness 700 - page 3

    Safety T ips 1-2 1 . Alwa y s use sa fe ty k e y and attach lan y ard to y our clothing a t about w aist height. 2. W ear comf ortable, good-quality w alking or running shoes. 3. W arm-up and cool-do wn periods ar e importan t for a comple te w ork out. 4. Alw ay s str addle the belt and allow it t o start mo ving bef or e stepping on to it. 5. Hol ...

  • True Fitness 700 - page 4

    ASSEMBL Y TR UE tr eadmills ar e shipped in tw o pieces: the pedestal assembly (which includes the con tr ol console) and the base. Instruc tions for assembling the unit: 1 . R emov e the pr otec tiv e packaging mat erials. N N O O T T E E : : Do no t lift the tr eadmill by the mo tor when r emoving fr om carton! 2. L ay pedestal on deck as sho wn. ...

  • True Fitness 700 - page 5

    T r eadbelt T ension & Safety Features 1-5 N N O O T T E E : : Y Y o o u u r r a a u u t t h h o o r r i i z z e e d d T T r r u u e e d d e e a a l l e e r r m m a a y y p p r r o o v v i i d d e e a a d d d d i i t t i i o o n n a a l l s s u u p p p p o o r r t t . . A A L L T T E E R R N N A A T T I I V V E E M M E E T T H H O O D D 1 . Sta ...

  • True Fitness 700 - page 6

    Contr ol Panel Functions S T AR T/r eset:  Starts the tr eadbelt in motion.  Also r esets distance, time,  and calories when held  for 3 seconds SELEC T/en ter: Used to en ter your w eight. Also for vie wing dual function window s of speed/pace and calories/me tabolic r ate UP/DO WN: A djusts the grade a t any time dur ...

  • True Fitness 700 - page 7

    Quick Reference Operating Instructions S T AR T/r eset:  Starts the tr eadbelt in motion.  Also r esets distance, time,  calories when held f or  3 seconds. SELEC T/en ter: Used to en ter your w eight. Also for vie wing dual function window s of speed/pace and calories/me tabolic r ate UP/DO WN: A djusts the grade a t ...

  • True Fitness 700 - page 8

    Manual Program Operating Instructions B B A A S S I I C C S S T T A A R R T T - - U U P P • • Plug machine in to a g g r r o o u u n n d d e e d d 120 V A C outlet. • • T urn on the pow er switch. • • St ep on to the tr eadmill. • • Str addle the tr eadbelt. • • Insert saf ety k e y in to the console behind the gr ab bar . C C a ...

  • True Fitness 700 - page 9

    Pr e Program Profiles MIN MAX MIN MAX LEVEL 1 2 3 4 5 6 7 8 9 1.4 1.6 1.8 2.0 2.2 2.4 2.6 2.8 3.0 2.6 2.8 3.0 3.2 3.4 3.6 3.8 4.0 4.2 0.0 0.5 0.5 1.0 1.5 2.0 2.5 3.0 3.5 2.0 3.0 4.0 5.0 6.0 7.0 8.0 9.0 10.0 SPEED (MPH) GRADE (%) M ...

  • True Fitness 700 - page 10

    This unique, simple, and saf e s y stem is eas y to use and under stand. The user fir st sets their per sonal maximums f or b b o o t t h h s s p p e e e e d d a a n n d d g g r r a a d d e e . . This allow s the user to customiz e and cr eat e a v arie ty of w ork outs. B y setting per sonal maximums for speed and gr ade, the user is pr o vided sa ...

  • True Fitness 700 - page 11

    P r ess (In the window labeled heart r at e the last edited heart r ate will appear .) The message will r ead: A A D D J J T T A A R R G G E E T T + + - - N N E E X X T T - - S S E E L L E E C C T T P P R R E E S S S S S S T T A A R R T T . . Using , edit heart r ate. P r ess en ter . A A D D J J M M A A X X S S P P E E E E D D + + - - N N E E X X ...

  • True Fitness 700 - page 12

    C C O O O O L L D D O O W W N N S S T T A A G G E E Cool Down Stage Instr uctions: When time is elapsed and the HR C stage is finished, the message cen ter will r ead: C C O O O O L L D D O O W W N N (audible signal) f ollow ed by A A V V G G H H E E A A R R T T R R A A T T E E X X X X X X D D I I S S T T X X X X X X C C A A L L S S X X X X X X X X ...

  • True Fitness 700 - page 13

    A A L L L L T T R R U U E E H H E E A A R R T T R R A A T T E E C C O O N N T T R R O O L L W W O O R R K K O O U U T T S S C C O O N N S S I I S S T T O O F F T T H H R R E E E E S S T T A A G G E E S S : : 1 . W arm -up Stage 2. T arget Heart R ate Con tr ol Stage 3. Cool Do wn Stage T T O O U U S S E E H H R R C C I I N N T T E E R R V V A A L L ...

  • True Fitness 700 - page 14

    The message will r ead: S S T T A A R R T T I I N N G G 3 3 S S T T A A R R T T I I N N G G 2 2 S S T T A A R R T T I I N N G G 1 1 A A D D J J S S P P E E E E D D + + - - A A D D J J G G R R A A D D E E + + - - W W A A R R M M U U P P T T A A R R G G E E T T X X X X X X W W A A R R M M - - U U P P S S T T A A G G E E W arm-up Stage Instruc tions: ...

  • True Fitness 700 - page 15

    • • The Heart R at e Monitor str ap pr ovided with y our tr eadmill should be w orn dir ectly against y ou skin, 1 -2 inches below the pec tor al muscles/br east line. Initially the tr ansmission signal for y our heart r ate ma y be err atic or non-e xist en t. P erspir ation on y our skin is necessary f or pr oper tr ansmission. In most cases, ...

  • True Fitness 700 - page 16

    Pre-Pr ogram Operating Instructions With Express Keys B B A A S S I I C C S S T T A A R R T T - - U U P P • Plug machine in to gr ounded 120 V A C outle t. • T urn on the pow er swit ch • St ep on to the tr eadmill • Str addle the tr eadbelt. • Insert sa fe ty k ey in to console behind the gr ab bar . C C a a u u t t i i o o n n : : W W h ...

  • True Fitness 700 - page 17

    The F .I.T . Formula 2-22 THE F .I.T . FORMULA ( ( F F r r e e q q u u e e n n c c y y , , I I n n t t e e n n s s i i t t y y , , T T i i m m e e ) ) Y Y O O U U R R F F I I T T N N E E S S S S P P R R O O G G R R A A M M Y ou can get v aluable fitness bene fits fr om y our TR UE T r eadmill. Using the tr eadmill r egularly ma y incr ease the abil ...

  • True Fitness 700 - page 18

    The F .I.T . Formula 2-24 B B E E G G I I N N N N I I N N G G F F I I T T N N E E S S S S P P R R O O G G R R A A M M I f y ou cannot sustain 12 con tinuous minutes in y our target heart r ate z one, e x ercise sev er al times a da y to get in to the habit of e x ercise. T ry to r each and main tain 60-65% of y our maximum heart r at e. Alterna te ...

  • True Fitness 700 - page 19

    Maintenance Schedules 3-2 L L U U B B R R I I C C A A T T I I O O N N T r ue Commercial Series T r eadmills ar e self lubrica ting and do not r equir e y ou to apply w ax t o the deck or belt. It is importan t to inspec t the A utow ax er lubr ication s yst em at least once e v ery 6 mon ths to ensur e that it is no t worn thr ough the wa x channel ...

  • True Fitness 700 - page 20

    Maintenance Schedules 3-4 D D A A I I L L Y Y C C H H E E C C K K L L I I S S T T M M o o n n t t h h Y Y e e a a r r I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d W W I I P P E E D D O O W W N N W W I I T T H H D D A A M M P P C C L L O O T T H H D D A A T T E E U U N N P P L L U U G G 1 . ❑ ❑ 2. ❑ ❑ 3. ❑ ❑ 4. ❑ ...

  • True Fitness 700 - page 21

    Maintenance Schedules 3-6 W W E E E E K K L L Y Y C C H H E E C C K K - - L L I I S S T T I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d V V I I S S U U A A L L I I N N S S P P E E C C T T I I O O N N W W E E E E K K # # W W I I P P E E D D O O W W N N 1 . ❑ ❑ 2. ❑ ❑ 3. ❑ ❑ 4. ❑ ❑ 5. ❑ ❑ 6. ❑ ❑ 7 . ❑ ? ...

  • True Fitness 700 - page 22

    Maintenance Schedules 3-8 M M O O N N T T H H L L Y Y C C A A R R E E A A N N D D S S E E R R V V I I C C E E Once a mon th the T r eadmill should be cleaned of dust and dirt tha t might accumula te under and behind the T r eadmill. V acuum up small rubber particles fr om the soles of w alking- running shoes which accumula te alongside the belt and ...

  • True Fitness 700 - page 23

    Maintenance Schedules 3-10 Q Q U U A A R R T T E E R R L L Y Y C C A A R R E E A A N N D D S S E E R R V V I I C C E E Once e v ery thr ee (3) mon ths we r ecommend tha t the pedestal be r emov ed (See Owner’s Manual for R emov al Instr uc tions) and the mo tor ar ea v acuumed thor oughly to r emo v e an y dust or particles which ma y hav e accum ...

  • True Fitness 700 - page 24

    W iring Diagrams 3-12 7 7 5 5 0 0 S S e e r r i i e e s s - - S S S S 9 9 5 5 P P o o w w e e r r S S y y s s t t e e m m Maintenance Schedules 3-11 Q Q U U A A R R T T E E R R L L Y Y C C H H E E C C K K - - L L I I S S T T I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d I I N N T T E E R R I I O O R R C C L L E E A A N N I I N ...

  • True Fitness 700 - page 25

    Exploded Diagrams F F r r a a m m e e W iring Diagrams 3-13 6 6 0 0 0 0 / / 7 7 0 0 0 0 / / 7 7 2 2 5 5 S S e e r r i i e e s s - - S S S S 9 9 2 2 P P o o w w e e r r S S y y s s t t e e m m 3-14 ...

  • True Fitness 700 - page 26

    Exploded Diagrams M M o o t t o o r r A A r r e e a a Exploded Diagrams P P e e d d e e s s t t a a l l 3-15 3-16 ...

  • True Fitness 700 - page 27

    Diagnostics 3-18 Y OUR TR UE TREADMILL IS EQUIPPED WITH BUIL T IN DIA GNOS TIC INFORMA TION AND MAINTENANCE REMINDERS The follo wing err or messages will be displa yed as the y occur . Ev ery time these messages ar e displa yed, a beep will sound twice. E E 1 1 : : I I N N C C L L I I N N E E Incline mo ving when not commanded to. E E 1 1 : : M M I ...

  • True Fitness 700 - page 28

    T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-19 3-20 ...

  • True Fitness 700 - page 29

    T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-22 3-21 ...

  • True Fitness 700 - page 30

    T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-24 3-23 E5: SENSOR, E2: OVERSPEED E5: ...

  • True Fitness 700 - page 31

    T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-26 3-25 ...

  • True Fitness 700 - page 32

    T est Procedures 3-28 D D C C A A m m p p D D r r a a w w P P r r o o c c e e d d u u r r e e This pr ocedur e can be performed with an ordinary v oltmeter . (Note: be sur e the v oltme ter is r ated t o handle 20 DC amps.) Disconnec t the Red mo tor lead fr om MTR1 on the PWM. Connec t the v oltme ter to MTR1 on the PWM and the o ther v oltmeter l ...

  • True Fitness 700 - page 33

    T est Procedures D D R R I I V V E E M M O O T T O O R R T T E E S S T T This test is used in conditions o f No Belt Mov emen t. Unplug tr eadmill and set v oltmet er to V olts DC Disconnec t mot or leads fr om PWM Place 1 v oltmet er lead in each motor wir e Gen tly spin mot or flywheel and check for V oltage DC 2-5 Vdc means normal mo tor oper at ...

  • True Fitness 700 - page 34

    T est Procedures 3-32 V V O O L L T T A A G G E E T T O O I I N N C C L L I I N N E E M M O O T T O O R R T T E E S S T T This test is utiliz ed in conditions of No Incline Mo v emen t, Incline Fluctua tion, or E1 : Stall. Set V oltmeter t o A C V olts. T o access incline plug, PWM scr ew s ma y need to be r emov ed. Place v oltmet er leads acr oss ...

  • True Fitness 700 - page 35

    Perfor mance Chart 4-1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 NAME ______ TRUE FITNESS TECHNOLOGY , INC. P .O. BOX 8803, 865 HOFF ROAD, O’F ALLON, MO 63366 INDIVIDUAL PERFORMANCE CHAR T Phot ocop y this chart for r epeated use and k eep a weekly r ecord of y our performance pr ogr ess. D A TE W ORK OUT TIME DIS T ANCE A VERA GE SPEED PR OGRAM LEVEL GO ...

Manufacturer True Fitness Category Treadmill

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A complete manual for the device True Fitness 700, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use True Fitness 700 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of True Fitness 700.

A complete True Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual True Fitness 700 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the True Fitness 700, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the True Fitness 700, that we can find in the current document
3. Tips how to use the basic functions of the device True Fitness 700 - which should help us in our first steps of using True Fitness 700
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with True Fitness 700
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of True Fitness 700 in a specific country, if it was not possible to solve the problem on our own.

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