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Manual Stamina AeroPilates XP615

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  • Stamina AeroPilates XP615 - page 1

    Owner's M a nual ! W ARNING ! Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmediately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not a ssembled a nd used correctly . Serious bodily injury ca ...

  • Stamina AeroPilates XP615 - page 2

    T ABLE OF CONTENTS 2 Conditioning Guideline s 13 W arm-up a nd Cool-Down 14 W arra nty 15 Product Parts Drawing 16 Parts List 17 Fax/Mail Ordering Form 19 Page Page Safety In struction s 2 Before Y ou Begin 4 Hardware Identification Chart 5 Asse mbly In structions 6 Operation al In struction s 10 Storage 1 1 Mainten a nce 12 Before starting a ny ex ...

  • Stamina AeroPilates XP615 - page 3

    THAN K YOU FOR PURCHASING THE AeroPilate s Performer XP615 T o help you get started, we have pre-a sse mbled most of your AeroPilate s Performer XP615 at the f a ctory with the exce ption of those few parts left un a sse mbled f or shipping purpose s. Simply f ollow the few a sse mbly in struction s set forth in this ma nual. With regular workouts ...

  • Stamina AeroPilates XP615 - page 4

    BEFORE YOU BEGIN THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBL Y : Combin ation Wrench Socket Wrench Front Fra me Foa m Pad He a d Re st Pulley Asse mbly Front Cover Ha nd Stra p Wheels Locking Knob Cardio Rebounder Re ar Cover T e n sion Cords Re ar Fra me 4 Grip Pa d Rope Ha nd Stra p Cushion Grip Pa d Floor Ma t Tha nk you for choosing the AeroPi ...

  • Stamina AeroPilates XP615 - page 5

    5 Part No. and De scription Qty 51 W a sher (M8) 6 47 Nylock Nut (M8 x 1.25) 2 41 Screw , Round He a d (M5 x 0.8 x 25mm) 4 29 Rubber Foot 4 55 Locking Knob 2 28 Wheel 2 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers, the end of the bolts, or screws on the ci ...

  • Stamina AeroPilates XP615 - page 6

    ASSEMBL Y INSTRUCTIONS Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed. Rea d ea ch step carefully bef ore beginning. If you are missing a part ple ...

  • Stamina AeroPilates XP615 - page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 2 Remove your AeroPilate s Performer XP615 from its pa ckaging pla cing the product on its side, with the LOCKING PIN(30) side upward. Remove the LOCKING PIN(30) a nd unfold the MAIN FRAME ASSEMBL Y separating the hal f that ha s the atta ched LOCKING PIN(30). When completed, the fra me should be separated a pproximate ...

  • Stamina AeroPilates XP615 - page 8

    STEP 5 Remove the pa per covering from the f oa m ta pe inside the FRONT COVER(7) a nd REAR COVER(8). Pla ce the FRONT COVER(7) over the FRONT FRAME(1). Pla ce the REAR COVER(8) over the REAR FRAME(2). Press the covers securely in pla ce. NOTE: 8 ASSEMBL Y INSTRUCTIONS The securing SCREWS(M6x1x35mm)(42) f or the PULLEY ASSEMBL Y(26) on ea ch side m ...

  • Stamina AeroPilates XP615 - page 9

    9 ASSEMBL Y INSTRUCTIONS ASSEMBL Y INSTRUCTIONS (59) Front Sta nd ( Wider ) (61) Re ar Sta nd ( Narrower ) SLOTS The rubber feet of the AeroPilate s Performer XP615 must f it into the FRONT ST AND(59) an d the REAR ST AND(61). The FRONT ST AND(59) is wider than the REAR ST AND(61). The Foot Rest end of your AeroPilate s Performer XP615 will fit int ...

  • Stamina AeroPilates XP615 - page 10

    LOAD ADJUSTMENT The resista nce of the CARRIAGE(12) can be a djusted by securing the TENSION COR DS(15) in the slots located on the FRONT FRAME(1). Y ou ca n a chieve various levels of resista nce by securing different numbers of the TENSION COR DS(15) in the slots. NOTE: OPERA TIONAL INSTRUCTIONS 10 ROPE LENGTH ADJUSTMENT The ROPES(22) are wra ppe ...

  • Stamina AeroPilates XP615 - page 11

    STORAGE T o store the AeroPilates Perf ormer XP615 simply kee p it in a clea n dry pla ce. The AeroPilate s Perf ormer XP615 ca n be folded a s illustrated for e a sy storage. Plea se f ollow the f ollowing proce ss: Remove the AeroPilate s Performer XP615 from its Sta nd. Refer to page 6 a nd revert the procedure to disa ssemble the Stand f or sto ...

  • Stamina AeroPilates XP615 - page 12

    MAINTENANCE 12 The safety a nd integrity designed into the AeroPilate s Performer XP615 ca n only be maintained when the AeroPilate s Performer XP615 is regularly exa mined for da mage a nd we ar . Spe cial attention should be given to the following: It is the sole responsibility of the user/owner to en sure that regular mainten a nce is perf ormed ...

  • Stamina AeroPilates XP615 - page 13

    13 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been in a ctive f or several years or are severely overwe ight, start slowly a nd increa se your workout ti me gradually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise. Initi ally you ...

  • Stamina AeroPilates XP615 - page 14

    14 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to pre pare your body for exercise a nd to minimize in juries. Warm up for two to f ive minutes bef ore strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activities may include brisk wal king, jogging, jumping ja c ...

  • Stamina AeroPilates XP615 - page 15

    Sta mina Products, Inc. warra nts that this product will be free from defects in materials a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd five ye ars on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ARRANTY SHALL NOT APPL Y T O ANY PRODUCT WHIC ...

  • Stamina AeroPilates XP615 - page 16

    PRODUCT P ARTS D RA WING 16 FRONT BACK ...

  • Stamina AeroPilates XP615 - page 17

    P ARTS LIST DIAGRAM# P ART NAME QTY 1 Front Fra me 1 2 Rear Fra me 1 3 Front Left Side Rail 1 4 Front Right Side Rail 1 5 Rear Left Side Rail 1 6 Rear Right Side Rail 1 7 Front Cover 1 8 Rear Cover 1 9 U Sha ped Handle 1 10 Foot Rest 1 1 1 Foa m Sleeve 1 12 Carri age 1 13 Roller 4 14 Roller Spa cer 4 15 T en sion Cord 4 16 Support Bushing 4 17 Stop ...

  • Stamina AeroPilates XP615 - page 18

    P ARTS LIST DIAGRAM# P ART NAME QTY 18 49 W a sher (M5) 7 50 W a sher (M6) 2 51 W a sher (M8) 20 52 W a sher (M10) 4 53 Lock W a sher (M8) 4 54 W arning la bel 1 55 Locking Knob 2 56 Cardio Rebounder 1 57 Rebounder Mat 1 58 Bungee Cord 1 59 Front Sta nd 1 60 Middle Sta nd 1 61 Rear Sta nd 1 62 Connection Bar 4 63 Endca p 6 64 Large W a sher (60mm d ...

  • Stamina AeroPilates XP615 - page 19

    IMPORT ANT : Before filling out the f orm below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd Mail or Fax the Form Below Sta min a Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : W e must have your phone number in order to proce ss the order! F ...

Manufacturer Stamina Category Home Gym

Documents that we receive from a manufacturer of a Stamina AeroPilates XP615 can be divided into several groups. They are, among others:
- Stamina technical drawings
- AeroPilates XP615 manuals
- Stamina product data sheets
- information booklets
- or energy labels Stamina AeroPilates XP615
All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina AeroPilates XP615.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina AeroPilates XP615, service manual, brief instructions and user manuals Stamina AeroPilates XP615. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina AeroPilates XP615.

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A complete manual for the device Stamina AeroPilates XP615, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina AeroPilates XP615 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina AeroPilates XP615.

A complete Stamina manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Stamina AeroPilates XP615 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Stamina AeroPilates XP615, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Stamina AeroPilates XP615, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina AeroPilates XP615 - which should help us in our first steps of using Stamina AeroPilates XP615
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Stamina AeroPilates XP615
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Stamina AeroPilates XP615 in a specific country, if it was not possible to solve the problem on our own.

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